• 제목/요약/키워드: Hip extension

검색결과 272건 처리시간 0.027초

엎드린 자세에서 고관절 신전 시 고관절 외회전 각도가 골반과 하지 근활성도에 미치는 영향 (Effect of Hip External Rotation Angle on Pelvis and Lower Limb Muscle Activity During Prone Hip Extension)

  • 오윤찬;신헌석;이충휘;전혜선;윤태림
    • 한국전문물리치료학회지
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    • 제21권3호
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    • pp.1-10
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    • 2014
  • The aim of this study was to investigate the effect of hip external rotation angle on pelvis and lower limb muscle activity during prone hip extension. Sixteen healthy men were recruited for this study. Each subject performed an abdominal drawing-in maneuver (ADIM) in a prone position, and extended the dominant hip at three different hip external rotation angles ($0^{\circ}$, $20^{\circ}$, $40^{\circ}$) with a $30^{\circ}$ hip joint abduction. Activity of the gluteus maximus (G Max), gluteus medius (G Med), and hamstring (HAM) and the G Max/HAM and G Med/HAM ratios were determined with surface electromyography (EMG). The EMG signal was normalized to 100% maximum voluntary isometric contractions (MVICs) and expressed as %MVIC. Data were analyzed by one-way repeated analysis of variance (alpha level=.05) and the Bonferroni post hoc test. Significant differences in G Max and G Med muscle activity were noted among the three different hip external rotation angles. G Max muscle activity increased significantly at both $40^{\circ}$ (p=.006) and $20^{\circ}$ (p=.010) compared to a $0^{\circ}$ hip external rotation angle. G Med muscle activity increased significantly at $20^{\circ}$ (p=.013) compared to a $40^{\circ}$ hip external rotation angle. The G Max/HAM activity ratio increased significantly at both $40^{\circ}$ (p=.004) and $20^{\circ}$ (p=.014) compared to a $0^{\circ}$ hip external rotation angle. The G Med/HAM activity ratio increased significantly at $20^{\circ}$ (p=.013) compared to a $40^{\circ}$ hip external rotation angle. In conclusion, $40^{\circ}$ and $20^{\circ}$ hip external rotation angles are recommended to increase G Max activity, and $20^{\circ}$ hip external rotation is advocated to enhance G Med muscle activity during prone hip extension with ADIM and $30^{\circ}$ hip abduction in healthy subjects.

체간 굴곡과 신전 시에 요부 신근과 고관절 신근의 동원패턴 (Recruitment Patterns of Lumbar Extensor and Hip Extensors in Trunk Flexion and Extension)

  • 이현옥;구봉오
    • The Journal of Korean Physical Therapy
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    • 제21권1호
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    • pp.57-63
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    • 2009
  • Purpose: We determined the recruitment pattern of lumbar elector spinalis, gluteus maxims, inner and outer hamstring muscle during trunk flexion and extension. Methods: Thirty healthy subjects(male; 15, female; 15) without low back pain and other problems in lower extremities participated in this study. To measure the recruitment pattern, the onset times of electromyographic activity of the muscles were recorded during trunk flexion and return(extension) to standing position. Results: The medial and lateral hamstring muscle was activated first, next elector spinalis, the last, gluteus maximus in trunk flexion. In trunk extension to standing position, the order of recruitment was similar to trunk flexion although the frequency is different. There were different between male and female in flexion and extension movement. Conclusion: The recruitment order of lumbar extensor and hip extensors in trunk flexion and extension will provide database in evaluation and intervention of lower back pain and lumbo.pelvic rhythm disorder.

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건강성인에서 고관절 각도와 기립근 테이핑이 요부신전력에 미치는 영향에 관한 연구 (A Study of the Effects of the Hip Angles and Kinesio-taping on Lumbar extension strength in healthy adults)

  • 이재홍;권원안
    • 한국산학기술학회논문지
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    • 제12권12호
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    • pp.5677-5683
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    • 2011
  • 본 연구의 목적은 고관절 굴곡각도와 키네시오 테이핑이 요부신전력에 미치는 영향에 대한 효과를 보기위한 것이다. 건강한 40명의 참가자(남성: 20명, 여성: 20명)을 대상으로 하였다. $0^{\circ}$, $20^{\circ}$, $40^{\circ}$, $60^{\circ}$, $80^{\circ}$의 고관절 굴곡상태에서 요부신전력 측정기를 사용하여 신전력을 측정하였다. 요부신전력의 측정 및 비교를 위해 독립표본 t-검정, 대응표본 t-검정, 상관분석과 ANOVA를 실시하였다. 본 연구의 결과는 다음과 같다. 첫째, 요부신전력을 가장 크게 발휘한 고관절 굴곡 각도는 남성 $40^{\circ}$, 여성 $40^{\circ}$로 나타났다. 둘째, 테이핑 후에 요부신전력의 통계학적 변화가 나타난 것은 남성에서 $80^{\circ}$를 제외한 모든 각도($0^{\circ}$, $20^{\circ}$, $40^{\circ}$, $60^{\circ}$, $80^{\circ}$)에서 나타났다. 이런 결과들은 배부근력이 들기 작업 시에 고관절 굴곡각도와 키네시오 테이핑에 의해 영향을 받는다고 할 수 있다.

엉덩관절 관절가동술과 자가-운동이 엘리트 배드민턴 선수의 관절가동성과 신체균형능력, 점프력, 스매시 속도에 미치는 영향 (Effects of Manual Mobilization and Self-exercise on Hip Joint Mobility, Body Balance, Sargent Jump and Smash Speed in Elite Badminton Players )

  • 고혜민;김선엽
    • 대한물리의학회지
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    • 제18권1호
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    • pp.37-50
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    • 2023
  • PURPOSE: This study examined the effects of various interventions for improving the hip joint range of motion on elite badminton players, including body balance ability, jumping power, smash speed, and joint range of motion. METHODS: The study was conducted on elite badminton players belonging to the S badminton team in Yongin, Gyeonggi-do, and the M badminton team in Suwon, Gyeonggi-do. Twenty-one elite badminton players were selected; they were assigned randomly to Experimental Group 1 (n = 11) and Experimental Group 2 (n = 10). Before and after the intervention, the hip joint range of motion, modified star excursion balance test, Sargent jump, and smash speed were measured. In Experimental Group 1, hip joint manual mobilization was applied by a physical therapist, and hip self-exercise performed by the athletes was applied in Experimental Group 2. This intervention was applied once a day, three times a week, for four weeks. RESULTS: A significant increase in the hip joint range of motion (flexion and extension) and modified star excursion balance test (posteromedial direction) was observed in Experimental Group 1 (hip joint mobilization applied group) compared to Experimental Group 2 (hip joint self-exercise applied group) (p < .05). CONCLUSION: When elite level badminton players require improvement in hip flexion and extension range of motion and posteromedial body balance, hip joint mobilization is more effective than hip self-exercise application.

20대 초반 여성을 위한 슬랙스 패턴 설계 연구 (The Design of Slacks Pattern for Women in Early Twenties)

  • 류신아;신동옥;박길순
    • 복식문화연구
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    • 제14권5호
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    • pp.699-714
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    • 2006
  • The purpose of this study is to suggest a methodology to grasp the design method of industrial slacks pattern for women in their early twenties. The result of this study is as follows: 1. The result of the questionnaire showed that the design of rear center gradient was most important and the rear center gradient was designed by shifting waist line and hip line to a suitable degree.; below the waist by 4cm, the girth was measured and the ease of $0{\sim}1cm$ was applied to it, and the ease of hip girth was $3.2{\pm}1.2cm$, and rear center gradient was $2.2{\pm}1cm$, and front crotch extension was $2.8{\pm}0.5cm$, while rear crotch extension was $6.3{\pm}0.5cm$. 2. By comparing rear center gradient which was selected as an important design item with total crotch length and hip girth, I selected industrial pattern and educational pattern, and evaluated them on human bodies. In the result of ANOVA analysis, there were meaningful differences in 8 items: the ease of front waist girth, the ease of front abdomen, the ease of front hip girth, rumples in the side lines, the location of rear waist line, etc. 3. The design method of slacks pattern suitable for women in their early twenties was suggested as follows: the location of waist girth is below waist by $2.5{\sim}3cm$; the ease of waist girth is $0{\sim}1cm$; the ease of hip girth is $2{\sim}3cm$; total crotch length is body size - 5cm; rear center gradient is $2.5{\pm}0.5cm$; rear crotch extension is $7{\pm}0.5cm$; front crotch extension is 3cm.

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정상인에서 요천추 코르셋 착용이 엉덩관절을 펼 때 배곧은근과 엉덩관절 폄근의 수축 개시시간에 미치는 영향 (The Effect of a Lumbosacral Corset on the Onset of Rectus Abdominis and Hip Extensor Activity During Hip Extension in Healthy Subjects)

  • 박철홍;권오윤;조상현
    • 한국전문물리치료학회지
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    • 제9권3호
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    • pp.23-37
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    • 2002
  • This study examined the muscle recruitment order during extension of the hip joint in normal subjects, and evaluated whether the external support obtained from wearing a lumbosacral corset had an effect on muscle recruitment leading to increased lumbar stability. The subjects were 40 normal adults (32 male, 8 female) with no history of low back pain and no pathological findings in the nervous or musculoskeletal systems. All subjects extended their hip joints under 3 positions (prone, sidelying, standing). During extension, the onsets of contraction of the rectus abdominis, gluteus maximus, and semitendinosus muscles were measured. Electromyographic activity was measured using a surface electrode, and the muscle contraction onset time was designated as the point exceeding a threshold of 25 ms, using a mean plus twice of the standard deviation. To compare the average order of muscle contraction onset time, a Freedman two-way analysis of variance by ranks was used. The relative difference between muscle contraction onset time wearing and not wearing a lumbosacral corset was measured using a paired t-test. A difference in the average muscle contraction onset order for the rectus abdominis, gluteus maximus, and semitendinosus muscles was observed (p<.05) among three positions. However, wearing a lumbosacral corset did not. change the contraction order. In addition, wearing a lumbosacral corset produced a significant difference (p<.05) in the relative onset time between the rectus abdominis and gluteus maximus in the standing position, but no difference was observed for the other muscles or positions. In the future, patients suffering from low back pain should be compared with normal subjects to determine the effectiveness of a lumbosacral corset in changing muscle recruitment order.

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엉덩관절 폄 시 무릎 굴곡 각도에 따른 큰볼기근과 뒤넙다리근의 근수축 개시시간 특성 (Muscle Contraction Onset Time Characteristics of Gluteus Maximus and Hamstring According to Knee Flexion Angles During Prone Hip Extension)

  • 김용욱;송제현;정연우;이경석;국가영;윤성준
    • PNF and Movement
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    • 제18권3호
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    • pp.375-382
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    • 2020
  • Purpose: The purpose of this study was to investigate the muscle contraction onset time characteristics of the gluteus maximus, semitendinosus, and biceps femoris muscles at different knee flexion angles in individuals with shortened or over-lengthened hamstrings performing prone hip extension. Methods: Twenty-six participants were divided into a hamstring shortened group (n = 12) and hamstring lengthened group (n = 14). Wireless surface electromyography was used to verify the muscle onset time of the gluteus maximus, semitendinosus, and biceps femoris when performing prone hip extension at different knee flexion angles. Results: There were significant differences in the muscle onset times of the semitendinosus and biceps femoris between the hamstring shortened group and hamstring lengthened group (p < 0.05). In addition, there was a significant difference in the muscle contraction onset times among of the gluteus maximus, semitendinosus, and biceps femoris muscles when performing prone hip extension at a knee flexion of 90° in the hamstring shortened group (p < 0.05) and a knee flexion angle of 0° in the hamstring lengthened group (p < 0.05). Conclusion: In all groups, there was no effect on the onset time of the gluteus maximus muscle according based on the knee angle. In addition, the knee flexion angles affected the onset time of the muscle contraction of the gluteus maximus muscle in the hamstring shortened group and hamstring lengthened group with an abnormal length of the hamstring muscle.

엉덩관절 가동범위에 따른 중간볼기근의 근활성도 비교 (Comparison of Gluteus Medius Muscle Electromyographic activity at different hip angles and motions)

  • 이태식
    • 대한물리치료과학회지
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    • 제19권4호
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    • pp.41-46
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    • 2012
  • Background : The purpose of this study was to investigate the electromyographic(EMG) amplitude of the gluteus medius muscle bilaterally at various hip angles and motions(flexion, extension and abduction). Methods : Thirty young with a mean(SD) age of 21.03(1.69) years performed hip motions(flexion, extension and abduction) while the surface EMG activity of the gluteus medius muscles was recorded bilaterally. Subjects were instructed to use the right lower limb during moving 3 different direction. Differences in EMG amplitudes in according with movement direction and angle were assessed by use of paired t-test analyses of variance for the right and left lower extremities. The alpha level was set at .05. Results : Gluteus medius muscle EMG activities in the both side were significantly greater for abduction at angles of 30 degrees than those for other motions at other angles. Conclusion : Hip abduction at angles of 30 degrees on the standing position may be effective in activating the gluteus medius muscle.

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태권도 선수와 일반인의 등척성 무릎신전 토크-각도 관계 특성 비교 분석 (Comparison of Isometric Knee Extension Torque-Angle Relationship between Taekwondo Athletes and Normal Adults)

  • 조계훈;오정훈;이해동
    • 한국운동역학회지
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    • 제25권3호
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    • pp.275-281
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    • 2015
  • Objective : In order for Taekwondo athletes to perform destructive kicking performance, they are expected to have Taekwondo-specific muscle properties such as high muscle strength and power. The purpose of this study was to investigate the joint angle-dependent force-producing property of Taekwondo athletes' knee extensor muscles, which is one of the primary muscle groups involved in kicking performance. Method : Ten Taekwondo male athletes (age: $19.9{\pm}0.7yrs$, height: $180.6{\pm}6.2cm$, body mass: $75.9{\pm}8.9kg$, career: $9.2{\pm}2.9yrs$.) and 10 healthy male non-athletes (age: $26.3{\pm}2.6yrs$, height: $174.2{\pm}4.8cm$, body mass: $72.8{\pm}7.7kg$) participated in this study. Subjects performed maximum isometric knee extension at knee joint angles of $40^{\circ}$, $60^{\circ}$, $80^{\circ}$, and $100^{\circ}$ (the full knee extension was set to $0^{\circ}$) with the hip joint angles of $0^{\circ}$ and $80^{\circ}$ (the full extension was set to $0^{\circ}$). During the contractions, knee extension torque using an isokinetic dynamometer simultaneously with muscle activities of the rectus femoris (RF), and the vastus lateralis (VL) and vastus medialis (VM) using surface electromyography were recorded. Based on the torque values at systematically different knee-hip joint angles, the joint torque-angle relationships were established and then the optimal joint angle for the knee extensor was estimated. Results : The results of this study showed that the isometric knee extension torque values were greater for the Taekwondo athletes compared with the non-athlete group at all hip-knee joint angle combinations (p<.05). When the hip joint was set at $80^{\circ}$, the peak isometric torque was greater for the Taekwondo athletes compared with the non-athlete group ($313.61{\pm}36.79Nm$ and $221.43{\pm}35.92Nm$, respectively; p<.05) but the estimated optimum knee joint angles were similar ($62.33{\pm}5.71^{\circ}$ and $62.30{\pm}4.67^{\circ}$ for the Taekwondo athletes and non-athlete group, respectively). When the hip joint was set at $0^{\circ}$, the peak isometric torque was greater for the Taekwondo athletes compared with the non-athlete group ($296.29{\pm}45.13Nm$ and $199.58{\pm}25.23Nm$, respectively; p<.05) and the estimated optimum knee joint angle was larger for the Taekwondo athletes compared with the non-athlete group ($78.47{\pm}5.14^{\circ}$ and $67.54{\pm}5.77^{\circ}$, respectively; p<.05). Conclusion : The results of this study suggests that, compared with non-athletes, Taekwondo athletes have stronger knee extensor strength at all hip-knee joint angle combinations as well as longer optimum muscle length, which might be optimized for the event-specific required performance through prolonged training period.