• 제목/요약/키워드: Diet education

검색결과 1,394건 처리시간 0.027초

Vitamin E improves antioxidant status but not lipid metabolism in laying hens fed a aged corn-containing diet

  • Ding, X.M.;Mu, Y.D.;Zhang, K.Y.;Wang, J.P.;Bai, S.P.;Zeng, Q.F.;Peng, H.W.
    • Animal Bioscience
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    • 제34권2호
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    • pp.276-284
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    • 2021
  • Objective: The objective of this study was to determine whether a dietary vitamin E (VE) supplement could alleviate any detrimental effects of aged corn on lipid metabolism and antioxidant status in laying hens. Methods: The experiment consisted of a 2×3 factorial design with two corn types (normal corn and aged corn (stored for 4 yr) and three concentrations of VE (0, 20, and 100 IU/kg). A total of 216 Lohmann laying hens (50 wk of age) were randomly allocated into six treatment diets for 12 wk. Each treatment had 6 replicates of 6 hens per replicate. Results: The results show that aged corn significantly decreased the content of low-density lipoprotein cholesterol (p<0.05), and reduced chemokine-like receptor 1 (CMKLR1) mRNA expression (p<0.05) in the liver compared to controls. Diet with VE did not alter the content of crude fat and cholesterol (p>0.05), or acetyl-CoA carboxylase, lipoprotein lipase, fatty acid synthase or CMKLR1 mRNA expression (p>0.05) in the liver among treatment groups. Aged corn significantly increased the content of malondialdehyde (MDA) (p<0.05) and decreased superoxide dismutase (SOD) activity (p<0.05) in the liver. The VE increased the content of MDA (p<0.05) but decreased glutathione peroxidase (GSH-Px) activity in serum (p<0.01) and in the ovaries (p<0.05). Adding VE at 20 and 100 IU/kg significantly increased GSH-Px activity (p<0.05) in liver and in serum (p<0.01), 100 IU/kg VE significantly increased SOD activity (p<0.05) in serum. Aged corn had no significant effects on GSH-Px mRNA or SOD mRNA expression (p<0.01) in the liver and ovaries. Addition of 100 IU/kg VE could significantly increase SOD mRNA expression (p<0.01) in the liver and ovary. Conclusion: Aged corn affected lipid metabolism and decreased the antioxidant function of laying hens. Dietary VE supplementation was unable to counteract the negative effects of aged corn on lipid metabolism. However, addition of 100 IU/kg VE prevented aged corninduced lipid peroxidation in the organs of laying hens.

청소년의 임파워먼트 향상을 위한 가정교과 지속가능한 식생활 자유학년제 프로그램 개발 및 효과분석 (Development and Effectiveness Analysis of Sustainable Dietary Free-year Program for the Improvement of Youth Empowerment in Middle School Home Economics)

  • 최성연;한주
    • 한국가정과교육학회지
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    • 제34권2호
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    • pp.129-152
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    • 2022
  • 본 연구의 목적은 청소년의 임파워먼트 향상을 위한 수업 전략을 활용하여 중학교 가정교과의 자유학년제 지속가능한 식생활교육 프로그램을 개발하고 프로그램의 효과를 검증하고 평가하는 것이다. 연구 목적을 달성하기 위해 ADDIE 교수설계 모형에 따라 프로그램을 개발하고 평가하였다. 2015 개정 중학교 기술·가정과교육과정과 SDGs에서 식생활 영역과 관련된 내용을 추출하여 이들의 관련성을 분석하여 식생활교육의 내용을 도출하였다. 분석 결과를 바탕으로 하여 개발된 프로그램은 '더불어 함께하는 식생활'이며, 5가지 학습주제 '지구촌에서 함께 살기', '건강한 식생활 유지하기', '함께하는 식생활 문화 창조하기', '자연, 사람과 더불어 살기', '안전한 식생활 유지하기'로 구성되었다. 임파워먼트 향상을 위한 전략으로 가치 판단, 결과에 대한 예측, 책임있는 행동 선택, 의사결정의 4가지 상황을 제시하였다. 개발된 프로그램을 전문가의 검토를 받아 경기도 소재 중학교 3학년 학생을 대상으로 주당 1시간씩 17주에 걸쳐 17차시의 수업에 적용하였다. 수업 후 개인 내적 임파워먼트와 정치·사회 임파워먼트는 사전과 사후에 유의한 차이를 보여 본 프로그램이 임파워먼트 향상에 효과가 있는 것으로 나타났다. 하지만 대인 관계 임파워먼트는 사전과 사후에 유의한 차이가 없었으므로 프로그램을 실행할 때 토의·토론과 협동학습을 원활하게 진행하기 위한 전략을 활용할 필요가 있는 것으로 나타났다. 수업에 참여한 학생들은 프로그램에 대해 전체적으로 긍정적으로 평가하였으며, 식생활문제 해결을 통해 사회를 변화시킬 수 있다는 생각을 갖게 하는데 도움이 된 것으로 평가하였다.

그림설문지를 이용한 유아 대상 영양교육 효과 분석 (Evaluation of Nutrition Education for Preschool Children Using Picture-Questionnaire)

  • 홍샛별;박혜련;고경아;정계옥;송경희
    • 대한지역사회영양학회지
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    • 제15권4호
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    • pp.475-484
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    • 2010
  • The purpose of this study was to evaluate the effect of the nutrition education on preschool children's nutrition knowledge and behaviors. The study subjects were preschool children attending J kindergarten located in Wonju. Each of the control group and the education group consisted of 49 children and the education group was exposed to nutrition education while the control group did not. The nutrition education intervention lasted 9 weeks weekly basis. The t-test for the homogeneity of each group showed no meaningful difference at the beginning point of nutrition education. After nutrition education a test of nutrition knowledge using picture-questionnaire was carried out by the researcher for the subjects of education group and control group and the caretakers of the education group were offered self-administered questionnaire on the changes in children's dietary behaviors. The results of the study were as follows: 1. Nutrition education intervention showed a meaningful difference in children's understanding nutrition; the kinds and function of food, the relationship between food and body, the function of nutrients and enhanced their idea on hygiene compared to the control group (p < p.005). 2. However, nutrition education intervention made no statistically meaningful difference in children's dietary behaviors such as having breakfast, keeping balanced diet, washing hands before meals, saying "thanks" before and after meals, cleaning the table after meals, brushing teeth after meals and so on. Therefore, we found that it is hard to expect children to correct their dietary behaviors in such a short period of 9 weeks and nutrition education for preschool children should be offered to caretakers at the same time.

뇌졸중 환자들의 무기질 (칼륨, 마그네슘, 칼슘) 섭취와 식사의 질 및 대뇌 죽상경화증과의 상관성 연구 (Association between intakes of minerals (potassium, magnesium, and calcium) and diet quality and risk of cerebral atherosclerosis in ischemic stroke patients)

  • 손지현;최한샘;황지윤;송태진;장윤경;김용재;김유리
    • Journal of Nutrition and Health
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    • 제48권2호
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    • pp.167-179
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    • 2015
  • 뇌졸중은 국내 3대 사인 중 하나로 칼륨과 마그네슘, 칼슘의 섭취량이 뇌졸중 발병 및 예방에 긍정적인 영향을 미친다는 연구가 지속되고 있지만 연구 결과가 아직 명확하지 않은 실정이다. 또한 뇌졸중 환자들에 있어 영양 상태는 증상의 정도와 합병증 및 예후를 결정짓는 중요한 역할을 함에도 불구하고 현재까지 국내 뇌졸중 환자들의 DQI-I를 이용한 식사의 질 평가에 대한 연구는 미비한 실정이다. 따라서 본 연구에서는 285명의 뇌졸중 환자들의 칼륨과 마그네슘, 칼슘의 섭취량에 따라 4분위로 나누어 섭취량이 가장 적은 Q1 그룹과 섭취량이 가장 많은 Q4 그룹의 식사의 질을 평가 비교하였고, 칼륨과 마그네슘, 칼슘의 섭취량과 대뇌 죽상경화증과의 상관성에 대해 분석하여 그 결과를 요약하면 다음과 같다. 1) 대상자들의 신체계측 및 생화학적 검사결과는 칼륨과 마그네슘, 칼슘의 섭취량에 따라 차이가 나타나지 않았으나, 연령이 낮을수록 마그네슘의 섭취가 유의적으로 높았고, 교육수준이 높을수록 칼륨의 섭취가 많았다. 그리고 칼륨의 섭취가 많을수록 심방세동의 분포가 적었으며, 마그네슘의 섭취가 많을수록 대뇌 죽상경화증의 분포가 적음을 확인하였다. 2) 대상자들의 칼륨과 마그네슘, 칼슘의 섭취량과 한국인 영양섭취 기준$^{28}$을 비교한 결과, Q1에서의 섭취 비율이 Q4에서의 섭취 비율보다 유의적으로 낮았고, 특히 마그네슘의 경우, Q1 그룹과 Q4 그룹 모두 권장섭취량에 비해 부족하게 섭취하고 있었다. 그리고 식품군별 섭취량과 영양소별 섭취량 비교 결과, Q1 그룹의 평균 섭취량보다 Q4 그룹의 평균 섭취량이 유의적으로 많았다. 3) 대상자들의 식사의 질을 비교한 결과, 칼륨과 마그네슘, 칼슘의 섭취량이 많을수록 INQ와 MAR, 총 DQI-I의 점수가 높아 식사의 질이 높음을 확인하였다. 4) 대상자들의 칼륨과 마그네슘, 칼슘의 섭취량과 대뇌죽상경화증의 상관성을 분석한 결과, 유의적인 상관관계가 없었으나, 마그네슘의 경우 보정을 하지 않았을 경우와 나이, 성별, 교육수준, 흡연량, 심방세동의 유무, 총열량 섭취량을 보정한 경우, 섭취량이 많을수록 대뇌 죽상경화증의 발생률이 줄어드는 경향을 보였다. 결론적으로 칼륨과 마그네슘, 칼슘의 섭취량이 많을수록 전반적인 식사의 질이 좋음을 보여준다. 그리고 마그네슘의 경우 섭취량이 높을수록 대뇌 죽상경화증의 발생률이 줄어드는 경향을 보였다. 하지만 DQI-I의 절제성 항목과 균형성 항목에서 칼륨과 마그네슘, 칼슘의 섭취량이 많을수록 점수가 낮아진 점과 대뇌 죽상경화증 발생과의 유의적인 관계가 충분하지 않았던 결과를 보아 제한점들을 보완하고 대상자수를 충분히 확보하여 지속적인 연구를 수행한다면 환자 개인적 차원뿐만 아니라 국가적 보건 차원으로 뇌졸중의 합병증 감소 및 예방에 기초자료를 제공하는 데에 도움이 될 것이라 사료된다.

Aged garlic extract enhances exercise-mediated improvement of metabolic parameters in high fat diet-induced obese rats

  • Seo, Dae Yun;Lee, SungRyul;Figueroa, Arturo;Kwak, Yi Sub;Kim, Nari;Rhee, Byoung Doo;Ko, Kyung Soo;Bang, Hyun Seok;Baek, Yeong Ho;Han, Jin
    • Nutrition Research and Practice
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    • 제6권6호
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    • pp.513-519
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    • 2012
  • Aged garlic extract (AGE) is known to have a protective effect against immune system, endothelial function, oxidative stress and inflammation. We examined the effects of exercise with and without aged garlic extract administration on body weight, lipid profiles, inflammatory cytokines, and oxidative stress marker in high-fat diet (HFD)-induced obese rats. Forty-five Sprague-Dawley rats were fed either a HFD (HFD, n = 40) or a normal diet (ND, n = 5) for 6 weeks and thereafter randomized into ND (n = 5), HFD (n = 10), HFD with AGE (n = 10), HFD with Exercise (n = 10), or HFD with Exercise+AGE (n = 10) for 4 weeks. AGE groups were administered at a dose of 2.86 g/kg body weight, orally. Exercise consisted of running 15-60 min 5 days/week with gradually increasing intensity. AGE (P<0.01), Exercise, and Exercise+AGE (P<0.001) attenuated body weight gain and food efficiency ratio compared to HFD. Visceral fat and liver weight gain were attenuated (P<0.05) with all three interventions with a greater effect on visceral fat in the Exercise+AGE than AGE (P<0.001). In reducing visceral fat (P<0.001), epididymal fat (P<0.01) and liver weight (P<0.001), Exercise+AGE was effective, but exercise showed a stronger suppressive effect than AGE. Exercise+AGE showed further additive effects on reducing visceral fat and liver weight (P<0.001). AGE significantly attenuated the increase in total cholesterol and low-density lipoprotein-cholesterol compared with HFD (P<0.05). Exercise+AGE attenuated the increase in triglycerides compared with HFD (P<0.05). Exercise group significantly decrease in C-reactive protein (P<0.001). These results suggest that AGE supplementation and exercise alone have anti-obesity, cholesterol lowering, and anti-inflammatory effects, but the combined intervention is more effective in reducing weight gain and triglycerides levels than either intervention alone.

서울지역의 흡연자와 비흡연자의 식이 패턴 및 흡연 행동 특성에 관한 연구 (A Study on the Differences in the Dietary-, Health- and Smoking Habits of Young Adult Groups in the Seoul Area)

  • 신경옥;안은진;최경순;정근희
    • 동아시아식생활학회지
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    • 제16권1호
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    • pp.54-64
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    • 2006
  • The traditional Korean diet, which is high in rice and vegetables, is fast being replaced by a Western style diet as the standard of living goes up. In addition to this, cigarette smoking has taken on serious proportions, especially amongst those of the younger generation. Because Seoul (and it's surrounding areas) is the hub of Education and Business, it is densely populated and heavily polluted Consequently health-related issues and diseases are starting to resemble those prevalent in Western communities. Historically, stomach cancer was the #1 killer-disease in Korea, but nowadays lung cancer ranks either 1st or 2nd on the list of killer-disease in Korea. This is presumably due to the lethal combination of heavy smoking and pervasive air pollution. Despite these disquieting facts, almost no study had been made of the nutritional patterns and dietary habits of smoking and non-smoking young adults in the Seoul area. Therefore the purpose of this study is to compare the dietary and nutritional patterns of young smokers with those of young non-smokers in and around Seoul. This is done with regards to their eating habits and lifestyles, as well as the dietary components that contribute towards maintaining good health. The results showed that compared to non-smokers, smokers manifested irregular eating patterns and also tended to overindulge on fast- or junk foods. In contrast to this, non-smokers enjoyed a healthier diet, which was high in brown rice, grains, legumes, fresh fruit and vegetables, and 'kimchi'. Amongst the male subjects of this study, it was found that smokers consumed significantly less vitamin $B_2$, calcium, and phosphorous than non-smokers. It was also established that in general, stress-generated smoking habits were formed during the high school years of the younger generation. In conclusion: Because smokers maintain a less healthy diet and life-style, it is to recommended that a 'Health Education Program' be developed which could guide young smokers into adopting better dietary habits and life styles.

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저열량균형식, 운동 및 행동수정에 의한 비만여성의 치료에 관한 연구 (Treatment of Obese Women with Low Calorie Diet, Aerobic Exercise and Behavior Modificaiton)

  • 장경자
    • 한국식품영양과학회지
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    • 제24권4호
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    • pp.510-516
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    • 1995
  • 체지방이 30% 이상으로 비만이라 판정되는 20~62세의 지원자들에게 저열량 균형식, 무리하지 않은 유산소 운동 및 개인별 비만의 원인을 교정하고 평생체중을 조절하기 위한 영양상담과 교육을 포함한 행동수정을 통해 5주 동안 비만을 치료하고 성인병과 관련된 위험 요인들의 변화를 살펴보았다. 활동량, 식습관, 식이섭취조사를 실시하여 개인별 비만의 원인을 진단한 후 잘못된 식생활을 교정할 수 있도록 주 3회의 영양상담과 매주 1회의 영양교육을 실시하였다. 식이요법은 1일 1끼의식사와 3회의 조제식이를 통해 열량이 1200kcal 정도가 되고, 양질의 단백질, 비타민, 무기질은 성인 권장량의 100~150% 이상이 되도록 하였다. 식전에 식이섬유와 물을 복용하고 식사 기간은 20분 이상으로 천천히 섭취하도록 하였으며, 투긴음식, 가공식품, 패스트 푸두, 술, 청량음료, 달고 기름진 음식, 짜고 자극적인 음식 등은 제한하였다. 주당 3~5일간 1시간 정도의 가벼운 유산소 체조를 실험대상자 저원이 모여서 실시하였다. 먹은 식품, 활동, 운동, 감정상태, 피로여부 등을 일지로서 기록하게 하여 삼담을 통해 교정하고 관찰하여 긍정적인 내적동기를 갖도록 교육하였다. 비만치료 기간 중 탈락한 수는 총 16명 중 5명 (31.3%)이었으며, 비만도는 대상자의 대부분이 경증이고, 불규칙적인 식사, 빨리 먹는 습관, 과식, 짜게 먹는 습관, 야식, 음주 등의 비만의 원인이 되는 습관들을 가지고 있어 식습관 점수는 개선이 요구된다고 진단되었다. 5주동안의 비만치료로 체중은 평균 4.8kg(주당 0.96kg)이 감량 되었으며, 체지방, body mass index, 허리, 팔, 둔부의 둘레가 유의적으로 감소되었다. 혈압, 공복시의 혈당, 혈액증의 중성지방, 총콜레스테롤, HDL-콜레스테롤은 변화가 없었으나, LDL-콜레스테롤은 유의적으로 감소하였다.

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중학교 재량활동 중 실시한 영양교육의 효과 평가 (Effects of Nutritional Education Program through Discretional Activities in Middle School Students)

  • 윤영란;양은주
    • Journal of Nutrition and Health
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    • 제43권5호
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    • pp.489-499
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    • 2010
  • The effects of a nutritional education program for first grade middle school students were evaluated from August to December, 2006. The study subjects were 82 boys and 90 girls, residing in Gwangju, Korea. To assess the effects of the nutritional education program, pre- and post-questionnaires examining nutritional knowledge, dietary attitudes, and dietary habits were developed. Paired t-test and repeated measures ANOVA were used to evaluate the effects of the nutritional education program. In the general subject, the main after-school activities were studying, watching TV, and using computer (85.5%), and sports (9.3%), suggesting their low physical activity. Parents (46.5%) were indicated as the source of nutritional education rather than teachers (13.4%). Twenty-five percent of girl students had diet experience of skipping meals (54.6%), suggesting the need of proper nutritional education for adolescents' health care. In dietary attitudes, both genders showed some improvement of recognition after education. In the changes in dietary habits, both genders had a significant effect on 'three meals a day, eating breakfast, and regular meal' after education. After education, the rate of having breakfast everyday increased from 52.4% to 65.9% for boys and from 33.3%to 57.8% for girls. In the changes in nutritional knowledge, the appreciation of the importance of school meals increased in both genders from 50.6% to 80.8% after education. The nutritional knowledge, scores of regular eating and well-mannered eating increased in both genders regardless of the students' characteristics. The study results revealed that this education provided an important motivation to improve basic nutritional knowledge and dietary habit. It is recommended to develop systematic and various educational programs and learning materials tailored to subjects before nutritional education.

학령기 아동의 아토피 피부염 예방 및 관리를 위한 영양교육 프로그램 개발 및 적용 (Development and Application of Nutrition Education Program for Prevention and Management of Atopic Dermatitis)

  • 강석아;최화정;김정현
    • 한국식품영양학회지
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    • 제25권2호
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    • pp.383-392
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    • 2012
  • Atopic related skin symptoms must be controlled continually. Because it is involved with food, eating behaviors play an important role in the prevention and management of atopic dermatitis. The aim of this study was to develop and apply nutrition education program for the prevention and management of atopic dermatitis on elementary school students. After applying the nutrition education program, our research attempts to evaluate the effectiveness of such nutrition education program. This study examined the effects of a nutrition education program on atopic dermatitis-related snacking behaviors, eating attitudes, and food behaviors. Subjects were 3rd grade elementary school students in Daejeon. A 6-week nutrition education program was implemented to 97 children as the educated group and another 94 children were included in the study as the control group. A self-administered questionnaire was used to assess the effects of nutrition education program. As results, eating attitudes reached significant improvement by the nutrition education program(p<0.05). In a paired t-test, the control group did not show significant difference, but the educated group showed a significant difference. In snacking behaviors, the two groups did not show statistical difference except for some considering factors. Also, there were no significant differences of the two groups after nutrition education program, except the snacking place after the nutrition education group. However, in the educated group, the types of snacks made by mothers increased 17.5% from 40.2% to 57.7%, and in-house as snacking place increased 13.4% from 68% to 81.4%. In the results of before and after the nutrition education program, the program showed some effect on the prevention and management of atopic dermatitis. Therefore, these results showed foundation for nutritional education and various educational programs are needed afterward to increase the effect of nutrition education in the prevention and management policy related to atopic dermatitis.

초등학교 3학년을 대상으로 한 영양교육의 효과 평가 (Evaluation of a Nutrition Education Program for 3rd Grade Elementary School Students)

  • 권덕하;한성림;김혜경
    • 대한지역사회영양학회지
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    • 제16권2호
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    • pp.183-194
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    • 2011
  • This study examined the effects of a nutrition education program on nutrition-related knowledge, eating habits, and dietary behavior. Subjects were 3rd grade elementary school students in Anyang, Gyeonggi-do. A 5-week nutrition education program was implemented to 28 children and another 26 children were included in the study as a control group. A self-administered questionnaire was used to assess the effects of nutrition education program. Mean nutrition related knowledge score was improved after education (p < 0.001). There was a significant improvement in knowledge of nutrient source (p < 0.05), role of protein (p < 0.05), food tower (p < 0.001), getting information from nutrition labeling (p < 0.05), and proper way of snacking (p < 0.001). Eating habits and self-efficacy also tended to improve by nutrition education, especially eating habit of snack and self-efficacy on balanced diet reached significant improvement (p < 0.05). Food consumption frequency was not changed significantly, only consumption of sea weeds which is considered as a reluctant food among children was increased after education (p < 0.05). In addition, the number of leftover food items and total amount of leftover at school lunch reduced significantly after education when compared with the same 10-day menu prior to education (p < 0.01). This result suggests that unbalanced dietary behavior has been changed with the nutrition education program. In conclusion, the nutrition education program was found to be effective in improving nutrition-related knowledge, eating habits, and dietary behavior.