• 제목/요약/키워드: 7 Habits

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도시지역 성인의 식습관 및 식생활 의식에 관한 연구 (A Study on the Eating Habits and Dietary Consciousness of Adults in Urban Area)

  • 최정숙;지선미;백희영;홍순명
    • 한국식품영양과학회지
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    • 제32권7호
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    • pp.1132-1146
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    • 2003
  • The purpose of this study was to identify the eating habits and dietary consciousness of urban residents according to socioeconomic characteristics. The survey was administered by the nationwide 690 adults in February 2001. The survey was conducted by a questionnaire that was composed of 20 items. The results of this study show that 56.8% of the subjects had breakfast everyday and majority of them ate cooked rice (57.4%) or rice with mixed grain and bean (33.0%) as stable food for breakfast. 73.6% of the subjects ate out less than 5 times a month and, most of them preferred Korean dishes to Western dishes. The majority of the subjects had a meal regularly and they ate dinner abundantly with gusto compared to breakfast and lunch. Mean values of preference (5 point scales) for snack, salty and hot taste, and processed food were 3.07±0.89, 2.75±0.83, 3.28±0.90, 2.69±0.84 respectively. Interest (4 point scales) in eating safe and fresh food, balanced diet, and overeating calorieㆍsugarㆍsaltㆍfat were 3.26±0.66, 2.83±0.70, 2.89±0.75, respectively. As the purpose of eating, 44.8% of the subjects placed emphasis to supply nutrition but 16.6% put emphasis on physiologic desire. About half of the subjects needed to change their own eating habits. As improvement of their eating habits, the majority of them answered ‘balanced diet’. There were significant differences in eating habits and dietary consciousness of the subjects by socioeconomic characteristics. As the age goes down and education level goes up, they had wrong eating habits generally. For occupation, housewives had right eating habits but students were not. For interest in food and nutrition, male, 20' age-group, students and over college graduation group were worse than the other groups within each socioeconomic characteristic. Consequently, nutrition education for them is needed preferentially, also their socioeconomic characteristics must be considered in nutrition education.

A Study on Dietary Habits and Nutrient Intakes of College Students in Gyeonggi Area

  • Seok, Hye-Jin;Song, Kyung-Hee
    • Journal of Community Nutrition
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    • 제7권2호
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    • pp.71-78
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    • 2005
  • This study was performed to investigate dietary habits and nutrient intakes of college students in Gyeonggi-do area. Survey questionnaire and daily intake using 24-hour recall method were recorded by 351 college students (172 males, 179 females) . Nutrient intakes were calculated using Can-pro 2.0, from which $\%$RDA (Recommended dietary allowances), NAR (Nutrient adequacy ratio), MAR (Mean nutrient adequacy ratio), and ND (Nutrient density) were calculated to evaluate the quality of diets. Subjects answered 9 questions on dietary habits and these answers were calculated as 0, 0.5, and 1 point by frequency. Dietary habit was 39.57 $\pm$ 21.82 in male students and 42.12 $\pm$ 20.78 in female students out of total score of 100, showing higher score in female students. In the survey of dietary habits, the ratio of skipping breakfast 6 - 7 days a week in total subjects was $32.9\%$, showing a rather higher ratio of skipping breakfast, and the interest for balanced diet was as low as $13.2\%$ in total subjects. The importance of meals in total subjects was observed in the order of dinner ($47.6\%$), lunch ($40.2\%$), and breakfast($12.3\%$). In NAR of total subjects, nutrients with a score lower than 0.70 were calcium (0.64 $\pm$ 0.26), vitamin $B_2$ (0.66 $\pm$ 0.25), and vitamin C (0.69 $\pm$ 0.29) in ND of them, calcium (0.85 $\pm$ 0.43), zinc (0.89 $\pm$ 0.18), vitamin $B_2$(0.87 $\pm$ 0.34), and folic acid (0.91 $\pm$ 0.96) were nutrients with lower values. In the evaluation of nutrient intakes by the level of dietary habits, better scores of both NAR and ND were observed as the level of dietary habits was higher. There was a great difference in nutrient intakes in terms of $\%$RDA, suggesting the risk of nutritional imbalance. Based on the above results, it is considered that the improvement in dietary habits will contribute to the improvement of nutrition.

경기도 양주시 초등학생의 비만도에 따른 식습관 조사 연구 (The Study of Food Habits according to Obesity Index in Elementary School Children .in Yangju City, Kyeong-gi Province)

  • 남정혜;이미영
    • 한국식품영양학회지
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    • 제19권2호
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    • pp.153-160
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    • 2006
  • This study investigated the food habits of the elementary school children according to obesity index. The subjects included 1,307 elementary school children classified into four groups according to their individual obesity indices: underweight, normal weight, overweight, and obesity. The distribution of subjects by BMI was 51.5% underweight, 32.9% normal weight, 7.3% overweight, and 8.3% obese. Of these children, 62.6% ate breakfast everyday, and common weight control methods were exercise and diet. Lack of appetite was the most common reason for skipping breakfast(75.3%). Most students(74.7%) had Korean traditional cooked rice and side dishes for breakfast, and 69.6% of students responded that their meal speed was $10{\sim}30$ minutes. In conclusion, the food habits influencing obesity were eating speed, snack intake after dinner, and the number of snacks, while the size of meals did not influence obesity.

Feeding Habits of Rudarius ercodes in a Zostera marina Bed

  • Kwak Seok Nam;Huh Sung-Hoi
    • Fisheries and Aquatic Sciences
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    • 제7권1호
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    • pp.46-50
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    • 2004
  • Feeding habits of Rudarius ercodes collected from a Zostera marina bed in Jindong Bay, Korea were studied. R. ercodes was a omnivore which consumed mainly gammarid amphipods, polychaetes and eelgrass (z. marina). Its diets also included a small amount of copepods, urochordates and caprellid amphipods. R. ercodes showed ontogenetic changes in feeding habits. Small individuals less than 2cm SL fed mainly on copepods, however, gammarid amphipods and polychaetes were heavily selected with increasing fish size. The consumption of eelgrass by R. ercodes was $10-20\%$ all size classes. The dietary breadth of R. ercodes were varied with fish size

사업장 근로자 2차 건강 검진 대상자의 흡연습관과 BMI정도 연구 (A Study on Smoking Habits and BMI of Secondary Health Screening Workers in Workplace)

  • 박경민;권영숙
    • 한국직업건강간호학회지
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    • 제10권1호
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    • pp.66-73
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    • 2001
  • In health promotion program, the fear of gaining weight is often given as a reason for giving up smoking cessation by the participants. The purpose of this study is to compare drinking habit, exercise and BMI distribution according to smoking habits. The subjects of this study were 83 industrial workers in Gu-mi. Data collection was conducted from Sep. 18th to Sep. 24th 2000. The method was self-reported questionnaire survey, consisted of general characterisics, smoking habits and its relevant questions. The results are as follows : 1. Fifty-nine percents of the subjects were currently smoking. 2. Smoking habits were significantly related with drinking(p=.049). More smokers(81.6%) reported drinking habit than non-smokers(61.7%). 3. Forty-one point two percents of the non-smoker and 34.7% of the smoker perceived their body type as "fat". 4. The mean values of BMI were 22.0 in smokers with 1-9 cigarettes/day, 24.2 in 10-19 cigarettes/day smokers and 24.0 in smokers with over 20 cigarettes/day. There are no statistically significant differences in BMI among smoking habits. 5. BMI among different smoking habit groups was not significant different in age, drinking habit, exercise, and smoking habit.

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대학생의 생활습관요인, 식습관 및 영양소섭취 조사 - 영양교육 전후를 중심으로 - (Survey on the Lifestyle Factors, Food Habits and Dietary Nutrient Intake of College Students - Before and after nutrition education -)

  • 원선임;이승림
    • 한국식생활문화학회지
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    • 제34권1호
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    • pp.44-52
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    • 2019
  • This study examined the lifestyle factors, dietary attitudes, food habits, and dietary nutrition intake of college students before and after nutrition education. A total of 44 college students were recruited and a questionnaire survey was conducted. Dietary nutrient consumption was obtained from the one day 24-hr recall. Scores on 'Concerns about health (p<0.05)', 'Regular exercise (p<0.01)', and number of steps (p<0.001) were significantly higher after-training. The dietary attitude (31.3 vs. 33.7, p<0.01) and food habits (53.5 vs. 59.7, p<0.01) were significantly higher after-training. The scores on 'Eating a lot of food that I want to eat is more important than nutrition (p<0.01)', 'I am interested in information on nutrition and health (p<0.01)', 'Have three meals a day (p<0.01)', 'Have breakfast regularly (p<0.01)', 'Drink milk every day (p<0.001)', 'Have fruits every day (p<0.05)', and 'Apply nutrition knowledge to daily life (p<0.001)' were significantly higher after-training. Among the nutrients intakes, the protein (p<0.05), vitamin C (p<0.01), and calcium (p<0.001) were significantly higher after-training. Nutrition education improved the lifestyle factors, dietary attitudes, food habits, and dietary nutrition intakes.

중학생의 성별과 어머니의 취업 여부에 따른 영양 지식 및 식습관 평가 (The Evaluation of Nutritional Knowledge and Dietary Habits according to Sex and Mother's Employment Status in Middle School Students)

  • 김명희;배윤정;이희진;최미경
    • 동아시아식생활학회지
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    • 제19권6호
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    • pp.921-927
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    • 2009
  • This study was conducted to examine the nutritional knowledge and dietary habits by gender and a mother's employment status for middle school students. The subjects consisted of 423 students (212 boys and 211 girls). As for mother's employment status, 61.7% of the mothers were working, and 38.3% were housewives. The results from the analysis on differences of nutritional knowledge and dietary habits showed that girls tended to have a higher nutritional knowledge than boys (p<0.01). In terms of dietary habits, boys appeared to have more desirable eating habits than girls. As for the mother's employment status, only students whose mothers were doing housework tended to have higher nutrition knowledge and more positive dietary habits than students whose mothers were working. The influence of nutritional knowledge was found to have a significant effect on dietary habits (p<0.001). In addition, nutritional knowledge (B=0.168, p<0.01) turned out to have an influence on dietary habits, where a higher nutritional knowledge produced more positive dietary habits. Considering the results described above, nutritional knowledge appears to have a significant influence on dietary habits. Therefore, instructions on the importance of nutritionally well balanced meals must to be reinforced in nutritional education.

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한국신문에 게재된 식생활 전반에 관한 기사내용의 영양과학적 분석 -1960년 1월부터 1996년 6원까지- -제 1보: 식습관 및 식품소비패턴에 관한 조사연구- (The Content Analysis of Food and Nutrition Articles in the Korean Newspapers -From January 1960 to June 1996- -I. Food Habits and Food Consumption Patterns-)

  • 박영심;장미라;김은경;명춘옥;남혜원
    • 한국식생활문화학회지
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    • 제11권4호
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    • pp.517-525
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    • 1996
  • The purpose of this study was to evaluate the important changes and the trends in Korean newspaper articles related to 1) food habits and food consumption patterns 2) nutrition, health and diseases 3) food safety and policy. The method used in this study was content analysis of the articles pressed in Donga ilbo and Choseun ilbo from January 1960 to June 1996. Among the total 1814 articles, those on nutrition, health and disease were 922 (50.8%), food safety and policy were 490 (27%) and food habits and consumption patterns were 402 (22.2%). The articles related to food habits and consumption patterns dealt with four contents, food habits reformation, changes in food consumption patterns, nutritional status and food habits. The frequencies of food habits content were highest (51.1%) and especially increased in 1980's and 1990's as the concerns on health and pursuit of convenience were increased. Most of contents related to food habits were health and longevity diet (44%) and eating out (27.5%). The percentile of food habits reformation, the changes in food consumption patterns and nutritional status were 20.1%, 18.4% and 10.0%, respectively. The contents of food habits reformation were most interested in 1960's when food shortage and poverty prevailed. Nowadays, the major subjects of food habits reformation were changed to the problem of wastage and the use of our agricultural foods. The frequencies of change in food consumption patterns were gradually increased from 1960's (7 item) to June 1996 (34 items). And the most of contents related to nutritional status were focused on suffering from food shortage especially in 1960's.

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미용전공 여대생과 비전공 여대생의 체형인식, 신체만족도 및 식습관 비교 연구 (A Comparative Study on Perceptions of Body Image, Body Satisfaction, and Dietary Habits of Beauty Art Major and Non-major Female College Students)

  • 이종현;김민선;오주환
    • 동아시아식생활학회지
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    • 제17권4호
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    • pp.463-473
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    • 2007
  • This study was carried out to investigate perceptions of body image, body satisfaction, and dietary habits of beauty art major and non-major college students in Gyeonggi province. A total of 312 self-administered questionnaires (beauty art majors=145; non-majors=167) were analyzed. The means for height, weight, and BMI were 161.7 cm, 51.4 kg and 19.7, respectively. There were more majors who were underweight according to BMI classification than non-majors. Sixty-six percent of the subjects had previous weight control experience, and there was no significant difference between the majors and non-majors. The mean score for current body image was 4.61 out of a possible 9 points in the majors, which was significantly lower than 4.95 in the non-majors, and their perception of an ideal body image was thinner than their current body image. Those with more weight control experience had currently heavier perceptions of their body. The mean score for body satisfaction was 2.60 out of a possible 5 points, which was lower than the mean score for their attitudes toward the importance of their bodies. The mean score for dietary habits was 2.80 out of a possible 5 points, and there was no significant difference with dietary habits according to weight control experience or BMI classification. In both the majors and non-majors, there was a significant positive correlation between BMI and perception of current body image (p<0.001, p<0.001), and a negative correlation between BMI and body satisfaction (p<0.01, p<0.001). In the major students, there were significant positive correlations between dietary habits and body satisfaction (p<0.01), and attitudes toward the body importance (p<0.05); therefore, the greater their body satisfaction and body importance, the higher their scores for dietary habits.

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고리 주변해역에서 출현하는 꼬마달재 (Lepidotrigla guentheri)의 식성 (Feeding Habits of the Redbanded Searobin Lepidotrigla guentheri in the Coastal Waters off Gori, Korea)

  • 백근욱;허성회;최희찬;박주면
    • 한국수산과학회지
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    • 제44권4호
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    • pp.372-377
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    • 2011
  • The feeding habits of the redbanded searobin Lepidotrigla guentheri were studied using 186 specimens collected from September to November, 2006, in the coastal waters off Gori, Korea. The sizes of L. guentheri ranged from 7.1 to 16.7 cm total length(TL). L. guentheri is a bottom-feeding carnivore that consumes mainly shrimp, especially Leptochela sydniensis, amphipods, and crabs. Its diet also includes small quantities of stomatopods, mysids, cumaceans, euphausiids, polychaetes, and copepods. Our feeding-strategy graphical method reveled that L. guentheri is a specialized feeder, with a narrow niche width. L. guentheri mainly consumed shrimp of all size classes and did not show significant ontogenetic changes in feeding habits. Smaller individuals(7-11 cm TL) secondly consumed amphipods, with the portion of amphipods in the total diet decreasing as body size increased. Prey size increased significantly as the fish grew in size.