• Title/Summary/Keyword: 하지 근력

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Seasonal Variation in Physiological Fitness of a Semi-Professional K3 League Soccer Team (K3 리그 축구선수의 시즌별 운동기술체력에 관한 비교 연구)

  • Lee, Sang-Heon;Kim, Jung-Hoon
    • Journal of Digital Convergence
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    • v.18 no.1
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    • pp.357-368
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    • 2020
  • This study evaluated soccer-specific fitness early and late season to check the conditioning status of K3 league soccer players. Evaluation factors included body composition, agility, quickness, endurance and isokinetic limb muscle strength. As a result, the factors that showed improvement in the late season were skeletal muscle mass, agility and quickness, and body composition, endurance and isokinetic limb muscle strength were not different from each other. The factors that showed improvement in the second half of the season are thought to be due to the learning effect of repetitive training, competition participation during the season. Lastly, endurance and lower extremity strength did not show improvement in the second half of the season due to the fact that no specific training was performed during the season. Taken together, it is necessary to periodically check the fitness status of athletes to develop and apply a fitness training program suitable for competition, transition and preparation period.

Effects of Fall Prevention Program applying HSEP on Physical Balance and Gait, Leg Strength, Fear of Falling and Falls Efficacy of Community-dwelling Elderly (HSEP를 적용한 낙상예방프로그램이 재가노인의 신체균형과 보행, 하지근력, 낙상공포 및 낙상효능감에 미치는 효과)

  • Yoo, In-Young
    • 한국노년학
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    • v.29 no.1
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    • pp.259-273
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    • 2009
  • Purpose: This research was conducted to determine the effects of a multifactorial fall prevention program applying HSEP(Home Support Exercise Program) on physical balance and gait, leg strength, fear of falling and falls efficacy of the community-dwelling elderly. Method: The design of this study was a nonequivalent control group pretest-posttest design. There were 20 subjects in the experimental group and 21 in the control group. The fall prevention program consists of HSEP and fall related education. The intervention was performed for once a week in the senior citizen center and twice a week at home for 8 weeks. Results: There were significant differences in physical balance and gait, leg strength(hip extensor, hip flexor, knee flexor, ankle plantarflexor, ankle dorsiflexor) and falls efficacy between the experimental group and control group. Conclusion : The fall prevention program applying HSEP used in this study was very effective in increasing physical balance and gait, leg strength and falls efficacy. Finally this study would recommended that a fall prevention program applying HSEP should be extended to community facilities such as elderly welfare center and nursing home.

The Effect of Water Exercise on Muscles of the Low-limbs depend on the Depth (수심차이에 따른 수중운동이 하지 근육에 미치는 영향)

  • Jung, Yeon-Woo;Yoon, Se-Won;Doo, Young-Taek
    • Journal of the Korean Society of Physical Medicine
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    • v.5 no.3
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    • pp.351-362
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    • 2010
  • 연구목적 : 수심 깊이에 따른 수중운동이 하지근력에 미치는 영향을 알아보고자 하는데 목적이 있다. 연구방법 : 신경근골격계 질환이 없는 여자 10명을 대상으로 하였고, 무작위로 수성 0.7m 그룹과 1.4m 그룹으로 배치하였다. 수중운동은 1회 40분, 주 3회 6주 동안 적용하였다. Ultrasound MyLab25(Esaote, Italy)를 이용하여 하지근육의 우모각과 밀도를 실험전과 후에 측정하였다. 연구결과 : 골격근 구조의 역학적 특성을 나타내는 우모각 변화를 비교한 결과 0.7m 그룹의 오른쪽 넙다리곧은근과 왼쪽 넙다리곧은근, 앞정강근 그리고 장딴지근에서, 1.4m 그룹의 오른쪽 앞정강근과 장딴지근, 왼쪽 넙다리곧은근에서 통계학적으로 유의한 차이가 나타났으나(p<.05), 수심 깊이에 따른 유의한 차이는 없었다(p>.05). 또한, 질적 특성을 나타내는 근육 영상 밀도 변화를 비교한 결과 0.7m 그룹의 오른쪽 넙다리곧은근, 장딴지근과 왼쪽 넙다리곧은근, 앞정강근, 장딴지근에서 1.4m 그룹의 양쪽 넙다리곧은근, 앞정강근, 장딴지근에서 통계학적으로 유의한 차이가 나타났고(p<.05), 특히 1.4m 그룹에서 현저한 증가를 보였으나 수심 깊이에 따른 유의한 차이는 없었다(p>.05). 결론 : 본 연구에서는 수심 차이에 관계없이 수중운동 후 근밀도와 우모각에 영향을 미치는 것을 확인할 수 있었다.

Estimation of Joint Moment and Muscle Force in Lower Extremity During Sit-to-Stand Movement by Inverse Dynamics Analysis and by Electromyography (역동역학해석 및 근전도 신호를 이용한 앉기-서기 동작에서의 하지 관절 모멘트 및 근력 예측)

  • Kim, Yoon-Hyuk;Phuong, Bui Thi Thanh
    • Transactions of the Korean Society of Mechanical Engineers A
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    • v.34 no.10
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    • pp.1345-1350
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    • 2010
  • Sit-to-stand movement is a basic movement in daily activities. On the basis of this movement, the biomechanical functions of a person can be evaluated. The study of the joint kinematics, moment, and muscle coordination is necessary to understand the characteristics of the sit-to-stand movement. We have developed a motion-based program for inverse dynamics analysis and the electromyogram-based program for muscle force prediction. The joint kinematics and the kinetic results estimated on the basis of obtained motion data, ground reaction force, and electromyogram signals were compared with those reported in previous studies, and the muscle forces determined by the two methods were compared with each other. The methods and programs developed in this study can be used to understand biomechanics and muscle coordination involved in basic movements in daily activities.

The effect of circuit weight training on body composition and physical fitness of middle-aged women for 12 week (12주간의 순환근력운동이 중년여성의 신체조성 및 기초체력에 미치는 영향)

  • Yun, Ki-Yong;Kim, Yong-Jin
    • Journal of Digital Convergence
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    • v.14 no.6
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    • pp.363-370
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    • 2016
  • The purpose of this study was to investigate the effects of 12-week circuit weight training on their body composition and physical fitness in middle aged women. A total of 34 subjects of did not have any physical abnormalities or diseases, and the subjects were 12-week circuit weight training. The results of this study were as following : Body composition component examination showed that the body weight, body fat percentage and waist measurement showed differences that were statistically significant. And the physical fitness component examination showed that muscular endurance, flexibility, agility, and cardiovascular endurance showed differences that were statistically significant. But muscular strength and reflexes showed differences that were not statistically significant. These results suggest that the circuit weight-training had an effect on body composition and physical fitness examination results over 12-week. Therefore, we consider that the circuit weight training is recommended to middle-age women to improve body fat percentage and physical strength.

The effects of strength training on the change of ground reaction force for the children with Down syndrome (근력 훈련이 다운증후군 아동의 지면반력의 변화에 미치는 영향)

  • Lim, Bee-Oh;Han, Dong-Ki
    • Korean Journal of Applied Biomechanics
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    • v.12 no.2
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    • pp.1-16
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    • 2002
  • The purposes of this study were to investigate the effects of strength training on the change of ground reaction force for the children with trisomy 21 Down syndrome. The subjects of this study were consisted of eight elementary school students with Down syndrome who participated in the strength training. The strength training was administered by six items such as squat, leg curl, leg extension, toe raise, sit-ups, and hyperextension. For strengthening muscle, each group also was treated by walking for 8 weeks, three times a week, 10-15RM, 3sets, which was based on the principle of progressive overload. For inquiring the effect of strength training, the ground reaction force variables were measured in two phases : before-training and 8 week-after training. The gait of each subject was acquisition using 2 AMTI force platforms set at 100 frequency. The results of this study were as follows: The pattern of vertical, antero-posterior and medio-lateral forces, trajectory of net COP and the timing ratio of reaching the each events were shown variously. So, it is not easy to explain these variables clearly. As the result of strength training, these variables were changed. However, the results of within subjects differ greatly, there was no difference statistically.

The Casual Relationship among Muscular strength, Cognitive function, Activities of daily living, Depression of the elderly (노인의 근력, 인지기능, 일상생활수행능력 및 우울의 인과적 관계)

  • Choi, Jae-Won;Kim, Sang-Bum;Jung, Hye-Yeon
    • Journal of Convergence for Information Technology
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    • v.11 no.5
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    • pp.242-250
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    • 2021
  • The subjects of this study were 514 people aged 65 and older who voluntarily participated in the senior welfare center in Seoul and Gyeonggi. The purpose of this study is to analyze the relationship between muscular strength, cognitive function, activities of daily living, depression variables of elderly people in a comprehensive evaluation. As for the data collection methods, were measured the upper and lower body strength, grip strength(left, right), cognitive function(mini-mental state examination, trail marking test, digit span test, stroop test), activities of daily living and depression was measured using a questionnaire. The results are as follows First, there was a statistically significant correlation between the elderly's muscular strength, cognitive function, daily living ability, and depression. Second, the statistical significance was found among all the variables as a result of the analysis of the elderly's integrated muscular strength, cognitive function, activities of daily living and depression. This study can provide basic data for successful aging and independent retirement life of the elderly by confirming the relationship between the elderly's muscular strength, cognitive function, Activities of daily living, and depression.

Lower Motor Weakness and Complex Regional Pain Syndrome of Lower Limb in the Patient of Frontotemporal Dementia: A Case Report (이마관자엽 치매 환자에서 나타난 하지 근력 저하와 복합부위 통증증후군에 대한 증례 보고)

  • Lee, Kwang Min;Noh, Se Eung;Joo, Min Cheol;Hwang, Yong;Kim, Ji Hee
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.18 no.12
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    • pp.352-358
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    • 2017
  • Frontotemporal dementia, the second most common cause of early onset dementia, is a neurodegenerative clinical syndrome characterized by progressive deficits in behavior, executive function and language. Although motor symptoms in frontotemporal dementia are represented by motor neuron disease, parkinsonism and progressive supranuclear palsy syndrome, there have been no reports of motor weakness caused by the direct involvement of central motor nervous systems in frontotemporal dementia. Moreover, no association between clinical dementia groups and complex regional pain syndrome has been reported. We diagnosed a rare case with motor weakness and complex regional pain syndrome of lower limbs due to central nervous system lesion in a patient with frontotemporal dementia by magnetic resonance imaging, electrodiagnostic study and three phase bone scan. Following steroid therapy for complex regional pain syndrome, pain was improved. Functional improvement was noted after rehabilitation therapy, including functional electrical stimulation, muscle strengthening exercise and gait training during hospitalization. This case report suggests that rehabilitation therapy for motor weakness in frontotemporal dementia could be effective for improving overall function.