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http://dx.doi.org/10.14400/JDC.2020.18.1.357

Seasonal Variation in Physiological Fitness of a Semi-Professional K3 League Soccer Team  

Lee, Sang-Heon (Graduate School of Sport Science, Dankook University)
Kim, Jung-Hoon (College of Sports Science, Dankook University)
Publication Information
Journal of Digital Convergence / v.18, no.1, 2020 , pp. 357-368 More about this Journal
Abstract
This study evaluated soccer-specific fitness early and late season to check the conditioning status of K3 league soccer players. Evaluation factors included body composition, agility, quickness, endurance and isokinetic limb muscle strength. As a result, the factors that showed improvement in the late season were skeletal muscle mass, agility and quickness, and body composition, endurance and isokinetic limb muscle strength were not different from each other. The factors that showed improvement in the second half of the season are thought to be due to the learning effect of repetitive training, competition participation during the season. Lastly, endurance and lower extremity strength did not show improvement in the second half of the season due to the fact that no specific training was performed during the season. Taken together, it is necessary to periodically check the fitness status of athletes to develop and apply a fitness training program suitable for competition, transition and preparation period.
Keywords
K3 League; Soccer; Specific Skill Fitness; Agility; Quickness; Endurance;
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