• Title/Summary/Keyword: 피로회복

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Changes in Near Lateral Phoria and Near Point of Convergence After Viewing Smartphones (스마트폰 시청 후 나타난 근거리 사위 및 폭주근점의 변화)

  • Park, Kyung-Joo;Lee, Wook-Jin;Lee, Na-Geum;Lee, Jeong-Young;Son, Jeong-Sik;Yu, Dong-Sik
    • Journal of Korean Ophthalmic Optics Society
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    • v.17 no.2
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    • pp.171-176
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    • 2012
  • Purpose: This study was to compare changes in near lateral phoria and near point of convergence after viewing smartphones and monitors during short periods. Methods: 50 subjects with healthy eyes from 20s to 30s (mean age, $21.84{\pm}5.13$ years) were examined. Viewing time was set at 5 min to 20 min, and recovery time was 10 min. Near lateral phoria and near point of convergence (NPC) were examined before and after watching smartphones and monitors, and subjectively symptoms for visual fatigue were surveyed using a questionnaire before and after viewing image. Results: The tendency of phoria in viewing smartpones found more exophoric results than in viewing monitors, and both exophoric shifts were recovered after 10 min. The receded NPC in the smartphones was more remote than in the monitors. The smartpones induced more visual fatigue than the monitors. Conclusions: Sustained smartphone works induced changes in phoria and NPC, and this type of stress could cause visual fatigue. Therefore, an appropriate rest breaks can be helpful in relieving visual fatigue.

The Implementation of Core Function for the Massage Chair on Korean Body types (한국인 체형에 맞는 안마의자용 핵심기능 구현)

  • Kim, Ki-Bong;Kim, Chang-Gyum;Ahn, Woo-Yuong
    • Journal of Digital Convergence
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    • v.12 no.9
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    • pp.209-217
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    • 2014
  • As an idea of healing or fatigue recovery, a desire for massage therapy has increased for modern people who complain of pain such as knotted muscles or shoulder discomfort due to fatigue accumulation and stress. To resolve this, although a massage chair has been developed, it does not provide the most efficient massage as it is not suitable for Korean body types. In this paper, this research analyzed massage, assembly, massage intensity, Korean body types and functions of the massage for maximized efficiency to design critical functions. Also, we implemented the action control and algorithm of the massage chair for localization.

Antioxidant Activation of Plum (Prunus mume Sieb. et Zucc.) Flesh, Pericarp and Stone Extracts (매실 과피, 과육과 핵의 품종별 추출액의 항산화 활성)

  • Seo, Ji-Won;Choi, Hyun-Sun;Chun, Jung-Nam;Song, Won-Seob
    • Proceedings of the Plant Resources Society of Korea Conference
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    • 2019.10a
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    • pp.100-100
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    • 2019
  • 매실에는 구연산, 사과산, 주석산, 피루브산 등의 유기산 등이 함유되어 있어서 체내의 대사작용을 돕고 세포와 근육에 필요물질인 젖산을 분해하여 피로를 감소시켜주며 신진대사를 촉진하고 있다. 또한 피루브산은 간의 피로, 해독작용을 활발하게 도와주며 카테킨산은 장내의 유해균의 번식을 억제하여 식중독을 예방하고 있다. 또한 이러한 작용은 설사와 변비를 치료하는데도 효과가 있으며 다량의 비타민C의 함유로 인하여 체내의 피로회복을 돕고 있다. 이러한 효능을 가진 매실은 전라남도 해안가에서 주로 재배하고 있다. 특히 순천과 광양지역에서 다양한 품종들을 재배하고 있다. 따라서 본 실험에서는 순천과 광양지역에 재배되고 있는 남고, 천매, 고성, 앵숙, 풍후, 옥영, 임주, 청축, 백가하 등의 잎과 과육, 핵의 추출물로부터 폴리페놀 성분은 핵, 과육보다 잎에서 양호한 반응을 나타내었다. 이러한 결과들을 중심으로 매실의 각 부위별 항산화 활성을 조사하였던 바, 매실의 대부분의 품종에서 항산화 활성이 양호하게 나타났으며 부위별에서는 핵보다는 잎과 과육에서 양호한 항산화 활성을 보였다. 품종별로는 앵숙, 남고, 청축에서 다소 양호한 항산화 활성을 나타내었다. 이러한 결과들로 미루어 볼 때 매실의 항산화 활성은 품종별, 부위별로 상이한 반응을 나타내었다.

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Microstructural Evolution and Magnetic Property of Creep-Fatigued Ferritic 9Cr Heat-Resisting Steel (크리프-피로 손상된 페라이트기 9Cr 내열강의 미세조직 발달과 자기적 특성)

  • Kim, Chung-Seok;Kwun, S.I.;Park, Ik-Keun
    • Journal of the Korean Society for Nondestructive Testing
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    • v.27 no.5
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    • pp.417-425
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    • 2007
  • The ferritic 9Cr-1Mo-V-Nb heat-resisting steel was experimentally studied in order to characterize its microstructural evolution during creep-fatigue by coercivity measurement. The creep-fatigue test was conducted at $550\;^{\circ}C$ with the tensile holding time of 60s and 600s, respectively. The coercivity decreased until the failure and the hardness monotonously decreased for the whole fatigue life. As the life fraction of creep-fatigue increased, the $M_{23}C_6$ carbide coarsened following the Ostwald ripening mechanism. However, the MX carbonitrides did not grow during creep-fatigue due to so stable at $550\;^{\circ}C$. The width of martensite lath increased because of the dislocation recovery at the lath boundaries. The magnetic coercivity has an influence on the microstructural properties such as dislocation, precipitates and martensite lath boundaries, which interpreted in relation to microstructural changes. Consequently, this study proposes a magnetic coercivity to quantify the level of damage and microstructural change during the creep-fatigue of ferritic 9Cr-1Mo-V-Nb steel.

Evaluation on Fatigue Behavior of Resilience pad for Sleeper Floating Track System in Urban Transit (도시철도 침목플로팅궤도(STEDEF)의 침목방진패드 피로거동 분석)

  • Choi, Jung-Youl;Lee, Jeong-Sug;Bong, Jae-Geun;Kim, Su-Jin;Chung, Jee-Seung
    • The Journal of the Convergence on Culture Technology
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    • v.6 no.3
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    • pp.347-352
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    • 2020
  • In this study, the variation of track impact factor according to the spring stiffness change rate of sleeper resilience pad was analyzed based on field measurements. In addition, the correlation between field measurement results and 7 million fatigue test results was verified. The fatigue effect diagram of the sleeper resilience pads was presented considering the nonlinear deterioration characteristics of the sleeper resilience pads used for the STEDEF track. Based on the field measurement results, the nonlinear characteristics of the track impact factor for the spring stiffness change rate over 30% of sleeper resilience pad on the track impact factor-track support stiffness diagram were analyzed to be consistent with the fatigue test results.

Effects of Beverage Including Extracts of Artemisia capillaris on Fatigue-Recovery Materials, Heart Rate and Serum Lipids in University Male Athletes (인진쑥 추출물을 함유한 음료가 대학 운동선수의 피로회복 물질과 심박수 및 혈청지질에 미치는 영향)

  • 박성혜;곽준수;박성진;한종현
    • Journal of the Korean Society of Food Science and Nutrition
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    • v.33 no.5
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    • pp.839-846
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    • 2004
  • The purpose of this study was to investigate the possibility of medicinal plants application as an edible functional food resource. This research was planned to apply Artesmisia capillaris, which is one of the most widely used oriental medicinal resource into beverages, and to evaluate the validity and the nutrients of the developed beverage with Artemisia capillaris. Following this plan, we analyzed contents of the general nutritional composition, mineral and amino acid contents. And to evaluate the improvement of blood circulation and the ability to recover from fatigue, we had a group of athletes to regularly take the beverage before and after exercise and checked the heart rates, and blood components before exercise and after exercise. Brix, pH and titratable acidity of develoued drink were 9.2%, 4.4 and 0.04%, respectively. The approximate nutritional composition of beverage was carbohydrate, 2.70%, crude protein, 6.00%, crude ash, 0.20%, and crude fat, 0.10%. And developed beverage contained essential amono acids and minerals (p, Ca, K, Na, Fe, Mn, Zn). Heart rates, lactic acid, glucose, creatinine, LDH, GOT, GPT and lipid concentratios in blood were decreased after taking the beverage with Artemisia capillaris for 6 weeks, both in stable condition and after exercise. Since the athletes who participated In our research were doing aerobic exercise regularly, we judged that this result was formed not only by aerobic exercise, but also by the function of developed beverage with Artemisia capillaris the athletes took for 6 weeks. We believe that taking the beverage regularly will help the improvement of the public health and the athleticism of the athletes. We hope that this result will be used as the basic resource in developing of the beverage with Artemisia capillaris in the near future.

The Effect of Prunus Mume Supplementation on Energy Substrate Levels and Fatigue Induction Factors (매실 추출물 섭취가 에너지기질 및 피로물질 변화에 미치는 영향)

  • Paik, Il-Young;Chang, Woe-Ryong;Kwak, Yi-Sub;Cho, Su-Youn;Jin, Hwa-Eun
    • Journal of Life Science
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    • v.20 no.1
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    • pp.49-54
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    • 2010
  • The purpose of this study is to examine the effect of Prunus mume supplementation on changes of energy substrate (glucose, FFA) and fatigue factors (lactate, ammonia, phosphorous) in the performance of exercise. The subjects of this study were 15 male university students. The exercise test was performed for 30 minutes at 75% $VO_2max$ on the treadmill and conducted both before and after administering Prunus mume for 6 weeks. Through Prunus mume supplementation, the accumulation of such fatigue factors as lactate, ammonia, and phosphorous along with concentration of glucuse decreased, but the concentration of FFA increased. From the study, it can be seen that Prunus mume plays a positive role for the use of energy substrates and accumulated fatigue factors.

FATIGUE LIFE PREDICTION OF THE PARTS USED IN THE SUSPENSION SYSTEM FOR TRUCKS (화물차량용 현가계 부품의 피로 수명 예측)

  • Jun, Kab-Jin;Park, Tae-Won;Lee, Su-Ho;Yoon, Ji-Won;Kwon, Soon-Ki
    • Proceedings of the KSME Conference
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    • 2007.05a
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    • pp.1051-1056
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    • 2007
  • The air suspension system is widely used in commercial vehicles such as buses or special purpose trucks because it improves ride better than any other types of suspension. Since the durability of vehicle parts is directly related to the safety, the evaluation of the durability at the design stage is necessary. In this research, the fatigue life of the air suspension frame for trucks is predicted by the modal stress recovery(MSR) method. Using the process proposed in this research, the fatigue life of vehicle parts can be predicted efficiently at the design stage.

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Antioxidant Activities from Crocus sativus and Rhodiola saccharinensis in China (중국(中國) 장홍화(藏紅花)과 홍경천(紅景天) 혼합추출액(混合抽出液)의 항산화물질(抗酸化物質) 활성(活性))

  • Yang, Chao;Chen, Yuan-Tao;Song, Won-Seob
    • Proceedings of the Plant Resources Society of Korea Conference
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    • 2018.10a
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    • pp.130-130
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    • 2018
  • 중국 장홍화는 해발 1500m~3000m에 자생하는 고원식물이다. 장홍화에 함유되어 있는 크로신은 암세포를 파괴시키어 종양세포를 줄이는 작용을 하며, 카로티노이드 성분이 항산화 활성과 면역을 증진시키어 항암효과를 가져다 준다. 또한 다량의 칼륨을 함유하고 있어서 나트륨배출에 효과적이어서 혈압을 떨어뜨리는 작용을 한다. 중국 홍경천은 극한의 생육환경으로 고산병 예방, 피로회복, 작업능력향상, 운동능력향상과 세균의 저항력향상, 진정작용과 강심작용, 조혈작용, 항산화작용등이 신경전달물질의 활동을 증진시키어서 스트레스 해소와 치매 및 인지력을 높여준다고 알려져 있다. 본 실험에서는 홍경천과 장홍화 혼합추출액의 총 폴리페놀 함량과 항산화 물질 활성을 조사했던 바, 홍경천과 장홍화 혼합추출액에서 양호한 반응을 보였다. 또한 에탄올 추출물과 메탄올 추출물 처리구에서도 매우 양호한 항산화 반응을 나타내었다.

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The effect of Hwangkikunjungtang and GamiHwangkikunjoongtang on the recovory of exercise induced fatigue (황기건중탕 및 가미황기건중탕이 흰쥐의 운동(運動) 피로회복(疲勞恢復)에 미치는 영향(影響))

  • Park, Dong-Il;Cho, In-Joo
    • The Journal of Korean Medicine
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    • v.18 no.2
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    • pp.155-166
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    • 1997
  • The following are the results of the experimental studies of Hwangki kunjoongtang and GamiHwangkikunjoongtang on the recovory of exercise induced fatigue. Hwangkikunjoongtang showed remarkable effects on the decrease of oxygen consumption, serum lactate levels, serum LDH activities, serum FFA levels, and on the increase of serum triglyceride levels. GamiHwangkikunjoongtang showed remarkable effects on the decrease of serum lactate levels, serum LDH activities, serum FFA levels and on the increse of serum triglyceride levels and serum glucose levels. According to the results, both Hwangkikunjoohgtang and GamiHwangkikunjoong-tang showed remarkable effects in the recovery of exercise induced fatigue, but GamiHwangkikunjoongtang was more effective than Hwangkikunjoongtang.

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