• Title/Summary/Keyword: 정적균형

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Effects of Mechanical Horseback Riding Exercise on Static Balance of Patient with Chronic Stroke (승마기구 운동이 만성 뇌졸중 환자의 정적 균형능력에 미치는 영향)

  • Cho, Woon-Soo;Cho, Sung-Hyoun
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.16 no.3
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    • pp.1981-1988
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    • 2015
  • The purpose of this study is to evaluate the effect of horse-riding simulator exercise on the static balance of chronic stroke patients. The study's sample included 30 stroke patients who were randomly classified into an experiment group and a control group. Both the experiment and control groups received therapeutic exercise one time per day, but the experiment group also received twenty minutes of horse-riding simulator exercise three times per week for six weeks. To compare the groups, an independent t-test was performed, and to compare each period, a paired t-test was conducted and its result was analyzed. The result of this study, moving distance under standing position with eyes closed, showed significant difference in horse-riding simulator exercise group after exercise. But, there was no significant difference between horse-riding simulator exercise group and control group. Further, various clinical studies focusing on effects of horseback riding exercise on function of stroke patients are needed.

Effects of Nordic Walking Exercise on muscular strength, Flexibility, Balance and Pain in Older Woman with Knee Osteoarthritis (노르딕 워킹이 퇴행성 무릎 관절염 노인여성의 근력과 유연성, 균형 및 통증에 미치는 영향)

  • Oh, Yoo-Sung;Kim, Ji-sun;Jang, Woo-Seong
    • Journal of the Korean Applied Science and Technology
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    • v.36 no.4
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    • pp.1312-1326
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    • 2019
  • The purpose of this study is to examine whether the 12-week Nordic walking can improve the physical function and arthritis pain of elderly women with osteoarthritis This study were divided into randomly assigned Nordic Walking Exercise Group (n=9) and Control Group (n=7) for 16 Elderly women diagnosed with Osteoarthritis (age: 73±3.79 year, height: 154.3±4.09 cm). The exercise group used Nordic sticks to carry out 30 minutes of Nordic walking exercise three times a week for 12 weeks, and the kinetic intensity was set at 40-60% of HRR. The control group maintained daily life for the same period. Body composition (weight, percentage body fat, skeletal muscle mass), muscular strength, Flexibility (muscular strength of upper and lower limbs, flexibility of upper and lower limbs), balance ability (static balance, dynamic balance) and pain level were measured as subordinate variables. These indicators were measured twice before and after the exercise program. The study shows that percentage body fat and skeletal muscle mass in the body composition function over 12 weeks of Nordic walking exercise have significant effects after the exercise than before (p=004)(p=.003), and it also shows significant interaction effects between the groups and timings(p=.018)(p=.005). In muscular strength, Flexibility factors, there were significant effects between the groups and timings in the upper limb muscular strength and the lower limb flexibility (p=.009)(p=.036), and a significant difference between the exercise group and the control group(p=.006) in the lower limb muscular strength. In addition, in the upper limb flexibility, there was a more significant difference after the exercise than before(p=.020). There were improvement effects after the exercise than before in the balance ability and the static balance(p=.016), but no difference in the dynamic balance(p>.05). In pain, there was a significant improvement after the exercise than before(p=.022), and a significant difference between the exercise group and the control group(p=.013). In conclusion, the 12-week Nordic walking exercise has positive effects on the body composition functions of the elderly women with Osteoarthritis, and has a positive effect on the improvement of upper limb muscular strength and lower limb flexibility in the health fitness factors. These effects are believed to have contributed effectively to the improvement of the level of pain by contributing to the improvement of physical and motor functions of the elderly women with Osteoarthritis. Therefore, it is considered that Nordic walking exercise, which enhances stability and balance of the patients with Osteoarthritis by using poles, is an effective exercise method for the improvement of the body and motor functions by lowering the pain of the joints and reducing the muscular strength and percentage body fat.

Effects of Otago Exercise Program on Physical Function and Risk of Falling in the Falls Experienced Elderly (오타고 운동프로그램이 낙상 경험 노인의 신체기능 및 낙상 위험도에 미치는 영향)

  • Nam, Seung-Min;Na, Sang-Soo;Lee, Do-Youn
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.21 no.9
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    • pp.424-431
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    • 2020
  • The purpose of this study was to investigate the effects of the Otago exercise program on physical function and risk of falling in elderly who have experienced falls. Thirty-six elderly people who had experienced falls more than once were randomly classified into an experimental group and control group. Each group exercised 30 minutes three times per week for a total of 8 weeks. Measurements were made using Tetrax to assess risk of falls. In addition, to measure physical function, static balance was measured using Biorescue, dynamic balance was measured using TUG, walking ability was measured using 10 MWT, and lower extremity strength was measured using FTSST. A paired t-test was conducted to verify the difference between before and after exercise in each group, and an independent t-test was performed for comparison between the groups. Regarding the experimental and control groups, static balance ability and dynamic balance ability increased significantly after exercise, and risk of falls decreased (p<.05). Lower extremity strength and gait ability increased significantly after exercise only in the experimental group (p<.05). Based on these results, the Otago exercise program is effective in improving physical function and reducing risk of falls in elderly people who have experienced falls.

The Effect of Balance Exercise on Postural Control and Shooting Record in Archers (균형훈련이 양궁선수들의 자세조절 및 Shooting기록에 미치는 영향)

  • Kim, Jae-Pil
    • Korean Journal of Applied Biomechanics
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    • v.18 no.2
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    • pp.65-74
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    • 2008
  • The purpose of this study was to investigate the effect on postural control and shooting record by archers of the balance exercise program for 12-weeks based on sprinter/skater pattern. the subject were 12 female archers(the control group 6, the experimental group 6) and the motion was measured using active balance system. the results were as follows. 1. Static postural controllability of archers was improved to reduce the whole path length and the sway of the COBx, COBy after the balance exercise program for 12-weeks based on sprinter/skater pattern. 2. Dynamic postural controllability of archers was improved to reduce the whole path length after the balance exercise program for 12-weeks based on sprinter/skater pattern. 3. Archers' postural controllability was improved when shooting after 12-week balance exercise program based on sprinter/skater pattern. but not effect shooting record.

A Study on the Effects of Librarians' Work-Life Balance on Organizational Commitment and Turnover Intention in Public Libraries: Focusing on Generation MZ (공공도서관 사서의 일과 삶의 균형이 조직몰입 및 이직의도에 미치는 영향: MZ세대를 중심으로)

  • HyunKyung Song
    • Journal of the Korean Society for information Management
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    • v.41 no.2
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    • pp.185-214
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    • 2024
  • This study aims to analyze the effects of work-life balance on organizational commitment and turnover intention, and the effects of organizational commitment on turnover intention, focusing on Generation MZ librarians in public libraries. A survey of 183 librarians born between 1980 and 2005, who work at public libraries in the Seoul Metropolitan Area, examined the subfactors of work-life balance such as work-family balance, work-leisure balance, work-growth balance, organizational commitment, and turnover intention. Multiple regression analysis revealed that work-family and work-growth balances had a significant positive effect on organizational commitment and a significant negative effect on turnover intention. Moreover, organizational commitment had a significant negative effect on turnover intention. Accordingly, this study suggests the need to implement a reward policy for night and weekend work and to strengthen work-family balance and work-growth balance at public libraries. Moreover, it suggests horizontal communication and strengthening autonomy to promote organizational commitment.

Effect of Visual Difference on Balance and Walking Capacity in Life Care of College Students (대학생의 라이프케어에서 시력 차이가 균형과 보행능력에 미치는 영향)

  • Yoon, Young-Jeoi
    • Journal of Korea Entertainment Industry Association
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    • v.15 no.1
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    • pp.191-197
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    • 2021
  • This study studied the effect of visual difference on balance and walking ability in college students' life care. The study was conducted on 45 students attending H University in G City, divided into control groups (n=22, not wearing glasses and contact lenses) and experimental groups (n=23, wearing glasses and contact lenses). In not wearing glasses and contact lenses, the subjects measured visual acuity with logMAR charts, evaluated their balance ability with BIOrescue, and evaluated walking ability with G-Walk. The results of this study showed that the experimental group had statistically significantly lower vision than the control group in the visual acuity measurement(p<.01). Static balance ability was statistically significant increase in center of mass movement of the right foot in the experimental group compared to the control group(p<.05). Dynamic balance ability was statistically significantly reduce in limit of stability for groups of experiments compared to control group(p<.05). The walking ability was statistically significantly shorter on step length and stride length, swing of the experimental group compared to the control group in the right foot(p<.05). The findings showed that the visual difference in university students reduces balance and walking ability. Therefore, university students with poor visual acuity are recommended to correct of visual acuity to prevent collision and falls in their daily lives.

Study of Correlation between BBS, SPPB, TUG and COP during Quiet Standing in Elderly Women (정적직립자세에서 여성고령자의 COP와 BBS, SPPB, TUG와의 상관관계연구)

  • Lee, Kyung-Soon;Kang, Young-Teak
    • Korean Journal of Applied Biomechanics
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    • v.19 no.3
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    • pp.529-538
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    • 2009
  • The purpose of this study was to investigate correlation between BBS(Berg balance scale), SPPB(short physical performance battery,) TUG(timed up and go) and COP(center of pressure) during quiet standing in elderly women. Ten elderly women aged 65 to 75 years participated in this study. Subjects were measured physical functional test and they were stood in quiet stance on force platform positioned in one of three different fixed positions(flat, downward, upward). The COP range and mean velocity data were calculated using an experimental setup with the ground reaction force system. COP range and mean velocity of AP direction showed significant more expanded than ML direction of all slope types. Physical performance scores were significant correlated between COP range and mean velocity according to surface slopes. After all elderly women get high score of physical performance that brought decreased on one's COP range and mean velocity. This study suggests that clinical therapist have application to COP parameters as well as BBS, SPPB, TUG of balance assessment in elderly women.

Postural Stability Measures Estimated from the Center of Pressure Signal During Static Posture Maintenance (정적자세 유지시 압력중심신호를 이용한 자세안정도 지표화)

  • 차은종;김경아;이태수
    • Journal of Biomedical Engineering Research
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    • v.20 no.5
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    • pp.559-566
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    • 1999
  • 환자의 기능평가를 위하여 중요한 자세균형의 유지는 압력중심(COP) 의 동요 신호를 직접 연속적으로 계측함으로써 가능하다. COP 신호로부터 다양한 종류의 자세안정도지표를 산출할 수 있으나 임상적으로 유용한 최소한의 지표종류로는 규명된 바 없다. 이에 본 연구에서는 인체가 서있는 상태의 정적자세를 유지할 때 압력중심 신호로부터 자세안정도지표를 산출하여 분석함으로써 임상적 유용성이 가장 큰 지표의 종류를 결정하고자 하였다. 양발을 편안히 벌리거나 (FS), 모두 모으거나(FT), 한쪽발 만으로(RL, LL)서있는 자세에 대해서 양쪽 눈을 뜨거나(EO) 감은(EC)8가지 정적자세를 취하며 30초간 자세균형을 유지시켰다. 자세형태에 따른 안정도의 척도로서 신체가 지면을 차지하는 면적(S)을 사용하였다. 자세안정도지표로서 1)position deviation, 2) position turn 3) velocity의 3가지로 분류할 수 있는 18가지 지표를 설정하였다. 피검자는 20, 30, 40 ,50 대 정상인을 연령대 별로 각각 남·녀 5명씩 고르게 총 40명을 선정하여 실험하였다. 자세안정도지표 모두가 S와 비교적 높은 유의한 상관관계를 보인 바 인을 연령대 별로 각각 남·녀 5명씩 고르게 총 40명을 선정하여 실험하였다. 자세안정도지표 모두가 S와 비교적 높은 유의한 상관관계를 보인바 (상관계수=0.6∼0.8, P<0.0001), S가 자세형태를 정량화 할 수 있음을 입증하였다. 모든 지표들에 있어서 시각의 영향이 뚜렷하였으며 특히 자세가 불안해질수록 상대적으로 시각의 영향이 두드러졌다. 그러나 시각의 영향의 지표들간의 차이는 없었다. 반면 노화(연령증가)에 따른 안정도지표의 변화는 미미하였으며 위의 3가지 안정도지표분류 중 position deviation 지표만이 통계적으로 유의한(P<0.05) 상관관계를 보였다. 따라서 정적자세유지시 안정도지표로는 position deviation 지표들이 가장 예민함을 알 수 있었다. 그러나 position deviation 지표들과 연령과의 상관계수는 0.5이하로서 매우 느슨한 상관관계를 보였으며, 연령증가에 따른 자제불안정도의 증가도 매우 작아서 그 임상적 응용가능성은 의문시되었다. 또한 위에서 제시한 3가지의 분류의 지표중 position turn 과 velocity 지표의 의미에 관해서는 향후 심층적인 연구가 필요한 것으로 판단되었다.

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The effects of music rope skipping exercise on dynamic and static balance and body compositions in intellectual disabilities men (음악줄넘기 운동이 지적장애 남성의 동·정적 평형성 및 신체구성에 미치는 영향)

  • Byun, Jae-Chul
    • Journal of Convergence for Information Technology
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    • v.9 no.4
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    • pp.139-145
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    • 2019
  • The purpose of this study was to determined the effects of music rope skipping exercise on dynamic, static balance, and body compositions in intellectual disabilities men. The subjects were twenty men who were randomly devide into two groups (exercise group, n=10, and non-exercise group, n=10). The subjects done the music rope skipping exercise three times per week for 60 minutes each time for 12 weeks. As a results, there were significantly improved the dynamic and static balance abilities after music rope skipping exercise for 12 weeks. Also, There were significant differences in body weight and percent of body fat after the exercise program. Accordingly, It was effective improved on body balance abilities and body compositions after music rope skipping for 12 weeks in intellectual disabilities men.

Effects of Kettlebell Training on Functional Movement Screen and Balance in Middle School Baseball Players (케틀벨 훈련이 중학교 야구선수의 기능적 움직임(Functional Movememt Screen)과 균형성에 미치는 영향)

  • Kim, Tae-Yoon;Park, Woo-Young;Byun, Yong-Hyun
    • Journal of the Korean Applied Science and Technology
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    • v.39 no.1
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    • pp.96-107
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    • 2022
  • The purpose of this study was to demonstrate the effects of 8weeks Kettlebell training on the FMS and Balance in Middle school baseball player. Fourteen middle school baseball players were randomly assigned to a kettlebell group (n=8) and a control group (n=6), and kettlebell training was applied twice a week for 60 minutes. And the FMS, Y-balance test and static and dynamic balance test using smart shoes were tested before and after kettlebell training. Repeated two-way ANOVA measures was performed both before and after the exercise to verify the effect of kettlebell training. Also, if there was an interaction between time and group, a paired sample t-test was performed for each group. As a results of the study, FMS score showed a significant difference in IL (Inline Lunge) and TS(Total Score), and there was no significant difference in other variables of FMS. The YBT score showed a significant difference in all YBT variables except for the left AT. And the balance test using smart shoes, there was no significant interaction effect between group and period in all variables. In conclusion, it was found that the application of kettlebell training in middle school baseball players had an effects on the FMS and YBT scores related to functional movement and functional balance, but it did not affect the static/dynamic balance test using smart shoes evaluated by the foot pressure method. It seems that the results of this study can be provided as basic data necessary for planning a training program for middle school baseball players.