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http://dx.doi.org/10.22156/CS4SMB.2019.9.4.139

The effects of music rope skipping exercise on dynamic and static balance and body compositions in intellectual disabilities men  

Byun, Jae-Chul (Division of Health Sport, Uiduk University)
Publication Information
Journal of Convergence for Information Technology / v.9, no.4, 2019 , pp. 139-145 More about this Journal
Abstract
The purpose of this study was to determined the effects of music rope skipping exercise on dynamic, static balance, and body compositions in intellectual disabilities men. The subjects were twenty men who were randomly devide into two groups (exercise group, n=10, and non-exercise group, n=10). The subjects done the music rope skipping exercise three times per week for 60 minutes each time for 12 weeks. As a results, there were significantly improved the dynamic and static balance abilities after music rope skipping exercise for 12 weeks. Also, There were significant differences in body weight and percent of body fat after the exercise program. Accordingly, It was effective improved on body balance abilities and body compositions after music rope skipping for 12 weeks in intellectual disabilities men.
Keywords
Music rope skipping; Dynamic balance; Static balance; Body compositions; Intellectual disabilities men; Percent of body fat;
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