• Title/Summary/Keyword: 저항운동

Search Result 474, Processing Time 0.027 seconds

Numerical Analysis of Added Resistance and Vertical Ship Motions in Waves for KVLCC2 (KVLCC2에 대한 파랑 중 부가저항과 수직운동에 대한 수치해석)

  • Kim, Mingyu;Park, Dong-Woo
    • Journal of the Korean Society of Marine Environment & Safety
    • /
    • v.22 no.5
    • /
    • pp.564-575
    • /
    • 2016
  • The present study provides numerical simulations to predict the added resistance and ship motion of the KVLCC2 in regular waves using the unsteady Reynolds-Averaged Navier-Stokes (URANS) and 3-D potential methods. This numerical analysis is focused on added resistance and vertical ship motions (heave and pitch) under a wide range of wave conditions at three ship speeds (design, operating and zero speeds). Firstly, the characteristics of the CFD and 3-D potential flow methods are presented to predict added resistance and ship motions in regular waves taking into account various wave conditions at design speed to provide a validation study as well as at operating and zero speeds. Secondly, analyses of added resistance and ship motion with unsteady wave patterns and time history results as simulated by CFD were performed at each ship speed. Systematic validation and verifications of the numerical computations in this study were made against available Experimental Fluid Dynamics (EFD) data including grid convergence tests to demonstrate that reliable numerical results were obtained for the prediction of added resistance and ship motion in waves. Relationships between added resistance, vertical motion and changes in ship speeds were also found.

Elastic Resistance Exercise for the Elderly on the Magnitude of Frequency and Variability of Ground Reaction Force Signals during Walking (고령자 보행 시 탄성저항운동이 지면반력 신호의 주파수 크기와 variability에 미치는 영향)

  • Seo, Se-Mi;Ryu, Ji-Seon
    • Korean Journal of Applied Biomechanics
    • /
    • v.18 no.4
    • /
    • pp.49-57
    • /
    • 2008
  • The purpose of this study was to determine the effects of 12-week elastic resistance exercise for the elderly on the magnitude of frequency and variability of ground reaction force signals. To this aim, total 12 elderly women aged in their 70 were participated in this study and asked to do a 12-week elastic resistance exercise program. FFT(fast Fourier Transform) was used to analyze the frequency domain analysis of the ground reaction forces's signals and an accumulative PSD (power spectrum density) normalized by support phase of walking was calculated to reconstruct the certain signals. To estimate the gait stability between the before and after exercise, values of variability were determined in a coefficient of variance. The magnitude of frequency and variability analysis for media-lateral signal revealed significantly less after exercise (p<.05). In contrast, variability of this signal's frequency that have used to evaluate the local stability during walking exhibited significantly greater after exercise(p<.05). In summary, magnitude frequency and variability of media-lateral ground reaction force's signal were significantly changed after a 12-week elastic resistance exercise.

The Effect of Changing the Order of Exercise Types on Body Composition and Blood Lipid in Obese Women. (복합운동의 운동유형 순서변화가 비만여성에게 미치는 영향)

  • Han, Chang-Soo;Lee, Gyu-Seung;Lee, Moo-Sik;Na, Bak-Ju;Hwang, Hye-Jeong
    • Proceedings of the KAIS Fall Conference
    • /
    • 2009.05a
    • /
    • pp.347-350
    • /
    • 2009
  • 본 연구는 복합운동 유형 순서 변화에 따른 생리적, 생화학적 변화를 비교 하고자 40대 비만여성을 대상으로 12주간 복합운동을 실시하였다. 복합운동 유형은 유산소성 운동과 저항성 운동그룹 그리고 저항성 운동과 유산소성 운동그룹으로 구성하였다. 체지방량의 경우 A그룹의 평균변화량이 B그룹 평균변화량보다 더 많이 감소하였고 통계적으로 유의한 차이를 보였다(p<0.01). 혈당의 경우는 A그룹보다는 B그룹이 더 많이 감소하였으며 통계적으로 유의한 차이를 보였다(p<0.01). 따라서, 비만 중년 여성의 체중감량을 위한 신체구성 변화 유도를 위해서는 복합운동의 순서 변화에 따른 운동유형이 선택적으로 사용되어질 수 있다.

  • PDF

Kinematic Difference between the Lower Limb Joints and the Lower Extremities Given Elderly Women's Walking through the Lower-limb Resistance Exercises (하지 저항운동을 통한 여성고령자 보행 시 하지관절 및 분절의 운동학적 차이)

  • Seo, Se-Mi
    • The Journal of the Korea Contents Association
    • /
    • v.9 no.12
    • /
    • pp.364-375
    • /
    • 2009
  • The purpose of this study is to offer basic data for the fall prevention by analyzing the kinematic difference between the lower limb joints and the lower extremities in elderly people's walking given the lower-limb resistance exercises. For this, three-dimensional image analysis was carried out by selecting 7 elderly women from over 70s to under 80 years old. To obtain the three-dimensional location coordinates in the lower limb joints and the lower extremities, it shot with 100Hz/s by using MCU(Qualisys, Sweden) camera. The shot image gained raw data on the location coordinates by using QTM(Qualisys, Sweden). As a result of calculating three-dimensional angle by using program of Matlab 6.5, the following conclusions were obtained. Flexion and extension in the thigh and the lower-leg extremities were indicated to be big in motion of flexion after exercising at E5. Foot segment indicated statistical difference while showing eversion at E4. Knee joints showed flexion at E4 after exercising. Ankle joints showed statistical difference while indicating motion in inversion at E3 and in eversion at E4(p<.05).

Effects of Combined Resistance Training Program of Concentric and Eccentric Contraction Using Theraband on Shoulder Rotation Torque Max and Peak Power (Thera-Band를 이용한 단축성 & 신장성 수축 저항 훈련 프로그램이 어깨의 최대 토크와 최대 파워에 미치는 영향)

  • Han, Dong-Wook;Ahn, Yi-Rae;Lee, Na-Jung;Lee, Eun-Ju
    • Korean Journal of Applied Biomechanics
    • /
    • v.19 no.1
    • /
    • pp.139-148
    • /
    • 2009
  • D. W. HAN. Y. R. AHN., N. J. LEE and E. J. LEE. Effects of Combined Restistance Training Program of Concentric and Eccentric Contraction Using Theraband on Shoulder Rotation Torque Max and Peak Power. Korean Joumal of Sport Biomechanics, Vol. 19, No. 1, pp. 139-148, 2009. The purpose of this study was to find out that combined concentric with eccentric resistance training program using Thera-Band was more effective than only concentric resistance training program on shoulder rotation torque max and peak power. 30 female students were randomly assigned to 3 equal group; concentric and eccentric, concentric, non training group. Subjects were tested in concentric and eccentric torque max and peak power of internal and external rotation using a CON-TERX isokinetic dynamometer. Subjects in training group participated in their regular five times a week for 4 weeks. After exercise, in concentric and eccentric training group, concentric and eccentric torque max, and peak power of internal rotator at 60 deg/sec were increased significantly. concentric peak power at 120 deg/sec were increased significantly. In concentric training group, only concentric peak power of internal rotator at 60 and 120 deg/sec was increased. In conclusion, we found out that combined concentric with eccentric resistance training program using Thera-Band was more effective than only concentric resistance training program on shoulder rotation torque max and peak power.

Effect of The Trunk Muscle Stabilization Training on Balance for Chronic Stroke Patients (체간 근육 안정화 운동이 만성 뇌졸중 환자의 균형에 미치는 영향)

  • Lee, Ji-Yeun;Park, Jung-Seo;Lee, Dae-Hee;Han, Seul-Ki;Roh, Hyo-Lyun
    • Journal of the Korea Academia-Industrial cooperation Society
    • /
    • v.13 no.3
    • /
    • pp.1212-1219
    • /
    • 2012
  • This study was to investigate the balancing and clinical abilities trunk muscle stabilization exercise and trunk muscle resistive exercise of stroke patients having surface changes in balance of body. The subjects of this study were 30 stroke patients(15 males and 15 females) that three times a week for 12 weeks at the same time point and with the same amount of exercise. They were separated into two groups and did reinforcing exercise on trunk muscle stabilization exercise and trunk muscle resistive exercise for three times a week for twelve weeks. It were measured balancing ability, they performed functional standing balance test, functional forward arm stretching test. performance-oriented mobility assessment, berg balance scale. The balancing exercises were modified from preceding studies and consisted of 6 difference exercises. The functional standing test with open and close eyes and performance-oriented mobility assessment, the trunk muscle stabilization exercise group and the trunk muscle resistive exercise group improved significantly. The forward arm stretching was test the trunk muscle stabilization exercise group more improved. This study found that the balancing exercise on trunk muscle stabilization exercise was more effective than trunk muscle resistive exercise for stroke patients. Thus, trunk muscle stabilization exercise has more positive effects on the improvement of balancing abilities of stroke patients.

Shallow Eelectrical Resistivity and VLF Profiling at Sangchon-ri Area along the Southern Par of Yangsan Fault (양산단층 남부 상천리 일대의 천부 전기비저항 및 VLF 탐사)

  • 경재복;한수형;조현주;김지수
    • The Journal of Engineering Geology
    • /
    • v.9 no.1
    • /
    • pp.59-68
    • /
    • 1999
  • To clarify the geological structure of Yangsan fault around Sangchon-ri in the southern part of Kyungsang Basin the resistivity (dipole-dipole profiling) and VLF surveys carried out on the four profiles, crossing the inferred trace of the fault. The resistivity contrast across the fault is clearly shown on the profiles: higher resistivity and lower resistivity on the east and west, respectively. It is most likely from the uplift of the granitic bedrock on the east park due to the strike-fault raulting with vertical movement. The zero-crossing points of VLF anomalies, associated with near-surface fracture zone, are found to well correlate with the resistivity boundaries from the dipole-dipole profiling. Consequently, southern segment of Yangsan fault (at Sangchon-ri area) is interpreted to be vertically developed strike-slip fault with a difference more than 10m depth of basement rock at both sides.

  • PDF

The changes of health-related fitness for the elderly women depend on the types of exercise (운동 형태에 따른 노인 여성들의 건강관련 체력의 변화)

  • Yoon, Byung-Kon;Park, Chan-Ho
    • Journal of the Korean Applied Science and Technology
    • /
    • v.37 no.6
    • /
    • pp.1728-1737
    • /
    • 2020
  • The purpose of this study was to verify the effects of the types of exercise on the health-related fitness among the elderly women, and to provide the information for managing and preventing the chronic disease. 40 elderly women who living in the B metropolitan city participated in the study and randomly divided four groups(control, aerobic exercise, resistance exercise, and combined exercise). The exercise groups performed 50 min, 3 times/week for 8 weeks at RPE 11-13. Low body strength, dynamic balance, static balance, and agility were significantly improved in all exercise groups after the intervention. Cardiovascular endurance was improved in aerobic and combined exercise groups. Consequently, any types of exercise could be improved the daily living fitness for elderly women if exercise intensity were the same. In addition, the combined exercise may be more suitable type of exercise for elderly.

The Effect of 12 Weeks of Combined Training on Body Composition, Health-Related Physical Fitness, and Bone Mineral Density of Obese and Osteoporotic Intellectual Disabilities-Case study (12주간 복합트레이닝이 비만과 골다공증 지적장애인의 신체조성, 건강체력, 골밀도에 미치는 영향-사례연구)

  • Han, Dong-Ki;Yang, Han-Nah;Seo, Jin-Hee
    • Journal of Digital Convergence
    • /
    • v.16 no.2
    • /
    • pp.375-383
    • /
    • 2018
  • The purpose of this study was to investigate the effect of exercise training on health-related physical fitness and osteoporosis after 12 weeks of combined training for adults with intellectual disabilities diagnosed with obesity and osteoporosis. The subjects conducted a combined training program consisting of aerobic exercise and strength training twice a week for 12 weeks. Body composition and bone mineral density were measured before exercise, 6, 12 weeks, and health-related physical fitness was measured before and after exercise. Body weight and body fat decreased after exercise and bone density increased after exercise compared to before exercise. Muscle strength, muscle endurance and flexibility were improved after exercise compared to before exercise. It was confirmed that the 12 week compound training increased the leg strength and improved the functions such as walking and running, and increased the health-related fitness and increased bone mineral density.