• 제목/요약/키워드: 신체적 활동

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신체활동을 위한 공간으로서 공원녹지 이용의 활성화 방안

  • Mun, Hye-Sik;Kim, Su-Bong;Jeong, Eung-Ho
    • Proceedings of the Korean Environmental Sciences Society Conference
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    • 2006.11a
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    • pp.408-411
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    • 2006
  • 신체활동을 위한 공원녹지의 활성화 방안을 제시하고자 설문을 통하여 건강에 대한 인식, 신체활동을 위한 공원녹지의 이용실태 및 만족도 공원녹지를 이용한 신체활동 활성화를 위한 고려요소를 파악하였으며, 그 결과는 다음과 같다. 첫째, 응답자의 8.1%만이 건강에 대한 관심이 없다고 답변했을 뿐, 약 47.0%가 평소 건강에 관심이 있거나 많은 관심을 가진다고 응답하였다. 또한 95.2%의 응답자가 비만이 당뇨, 고혈압 등의 성인병에 영향을 준다는 사실을 알고 있었으며, 이러한 부분은 신체활동을 통해 상당부분 예방이 가능하다는 사실 또한 93.1%의 응답자가 인지하고 있었다. 둘째, 신체활동을 위해 이용하고 있는 공원녹지의 유형을 조사한 결과, '소규모 근린공원, 소공원'으로 응답한 인원이 200명으로 가장 높게 나타났으며 그 이유로는 '집에서 가까워서 이용하기 편리하기 때문'이라는 답변이 59.2%로 가장 많았다. 공원녹지에서 주로 이루어지는 신체활동을 묻는 문항에 대해서는 67.0%에 해당하는 262명이 '산책이나 걷기'와 같은 가벼운 신체활동을 하고 있다고 응답하였다. 이러한 신체활동은 '가족'과 함께 한다는 응답이 가장 높았으며, '친구', '혼자'가 그 뒤를 이었다. 이용 빈도는 74.8%가 주 1-2회 이하로 공원녹지를 이용하고 있어서 실질적인 건강이익을 기대하기 위해서는 좀 더 활발한 이용이 필요할 것으로 사료된다. 셋째, 신체활동의 활성화를 위한 공원녹지의 고려요소로는 '산책로'가 가장 높게 나타났으며, '양호한 접근성', '운동시설'과 '쾌적성'이 그 뒤를 이었다. 건강에 대한 관심이 증대되고 있는 요즘 신체활동의 장으로서 공원녹지의 역할에 대한 재고가 필요한 시점이라 판단된다. 앞에서 언급한 연구결과를 토대로 현 공원녹지의 불만요소를 개선하고, 새로운 공원의 조성 및 재조성 시 활성화 요소가 고려된다면 공원녹지를 이용한 신체활동이 더욱 활발해지리라 생각된다.

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Dance activity program for elementary school students through a program of physical activity and emotional change research (무용 활동 프로그램을 통한 초등학생의 신체활동과 정서인식 변화 연구)

  • Kim, Mi-Joo
    • Proceedings of the Korea Contents Association Conference
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    • 2013.05a
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    • pp.321-322
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    • 2013
  • This study attempted to anyone so that you can experience the dance, the dance activities were considering the personal characteristics of the elementary school program that combines dance movements and theatrical representation by presenting a model of the program. May appear in physical activity and changes in emotion recognition focused on elementary school students by applying to the program, the result of applying the participants through a program of dance activities, according to the mutual recognition of body motion expressed through the body, and how to communicate the meaning of the expressions in various ways positive thinking, voluntary participation, and interpersonal relationships and was able to deliver, and have self-confidence and self-esteem for physical activity and altered consciousness.

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Developing an Instrument to Evaluate Habitual Physical Activity Level of Elementary School-aged Children in Large Populations: A Preliminary Study (초등학생의 일상적 신체활동 측정 도구 개발을 위한 예비조사)

  • An, Ji-Yeon;Tak, Young-Ran
    • Korean Journal of Health Education and Promotion
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    • v.27 no.5
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    • pp.1-14
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    • 2010
  • Objectives: This study is an explorative study for developing an instrument to measure habitual physical activity level of school-aged children. Methods: HPAQ-S consists of 41 items and a self-reported 5-day recall instrument designed to assess habitual physical activity level for school-aged children. For the validity and reliability test, a sample consisted of 28 children, aged 10-11 years old. Results: 41 question items showed an acceptable internal consistency (cronbach's alpha=.89). A significant positive correlation with the pedometer results (r=.69, p<.001) and with Borg's questionnaire (r=.76, p<.001) support the validity of HPAQ-S. Conclusion: HPAQ-S may be more useful for measuring habitual physical activity level of elementary school-aged children in large populations.

The Relationship of Physical Activity Types with Depression, Stress and Happiness in the Elderly (노년기 신체 활동 특성과 우울, 스트레스 및 행복의 관계)

  • Kang, Hee Kyung
    • The Journal of the Korea Contents Association
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    • v.21 no.11
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    • pp.680-691
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    • 2021
  • This study investigated the relationship of physical activity types with depression, stress and happiness in the elderly. The data were from the seventh Korea National Health and Nutrition Examination Survey, 2019, 2,381 cases. The results showed the levels of Activity of Daily Living were relatively high, but the levels of moderate recreational activity and aerobic physical activity prevalence were low. The levels of depression, stress and happiness were satisfactory. There were some differences in depression, stress and happiness by the levels of activity of daily living, moderate recreational activity and aerobic physical activity prevalence. The implications to enhance physical activities and mental health for the elderly were discussed.

The Investigation of Body Mass Index, Body Image, Eating Attitude, and Physical Activity in Physical Education Freshman (체육전공 신입생들의 체질량지수, 신체이미지, 식사태도 및 신체활동량 조사)

  • Yoon, Byung-Kon
    • Journal of the Korean Applied Science and Technology
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    • v.35 no.3
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    • pp.709-718
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    • 2018
  • The purpose of this study is to investigate of body mass index, body image, eating attitude, and physical activity in physical education freshman. 341 male and 254 female students were participated in this study, and filled out the BSQ, EAT-26, and IPAQ questionnaire. Based on the their BMI, normal was 67.2%, underweight was 5.4%, overweight was 17.8%, and obesity was 9.6%. The normal rates of male and female were 57.7% vs. 78.7%. The results of BSQ were indicated 48.2% of participants was dissatisfied, and the rates of male and female were 22.9% vs. 82.3%. The results of EAT-26 showed that 20.2% of participants had abnormal eating attitude, and the rates of male and female were 7.3% vs. 37.4%. 99% of participants was physically active. All variables were statistically different between gender. There was positive correlation between body image and eating attitude in male and female students, and BMI was correlated with body image and eating attitude in male students. However, physical activity was no relationship with other variables. In conclusion, physical education students had high rate of dissatisfied in body image and rate of abnormal eating attitude. In addition, the higher dissatisfied in body image was the more abnormal eating attitude. Therefore, the proper education about weight management and change of social awareness may be needed.

A Comparative Study on the Physical, Psychological, and Social Well-being of Elderly Women in Rural Areas Depending on their Participation in Swimming Activities (수영 활동 참여에 따른 농촌 지역 여성노인의 신체적·정신적·사회적 건강상태 비교)

  • Kim, Ji-Young;Kim, Hyang-Soo
    • Journal of Convergence for Information Technology
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    • v.11 no.2
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    • pp.64-72
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    • 2021
  • The purpose of this study is to compare the physical, psychological, and social well-being of elderly women living in rural areas depending on their participation in swimming activities. Study sample consisted of 41 elderly women residing in the G province of C region who participated in swimming activities at least 3 times per week for one or more years, and 43 elderly women of the same area who did not participate in swimming activities. Data was collected over the course of 6 weeks. Analysis of the data showed that there are significant differences between participants and non-participants of swimming activities in their physical well-being(pain, flexibility), psychological well-being(perceived health status, depression), and their social well-being(strengthened interpersonal relations). In other words, participants of swimming activities, compared to non-participants, were in better physical, psychological, and social conditions. Thus, active encouragement and support must be in place for elderly women in rural areas to engage in swimming activities by utilizing local swimming facilities.

Physical activity convergence contents for health care of the elderly (융합형 노인건강관리 신체활동 콘텐츠)

  • Kang, Sunyoung;Kang, Seungae
    • Convergence Security Journal
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    • v.15 no.7
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    • pp.63-68
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    • 2015
  • In rapid aging society, the disease prevention and management for healthy life of the elderly is very important. Regular physical activity is known to be a useful intervention for the physical and mental health of the elderly. In this study, we explore the convergence contents using IT technology as the intervention for encouraging the regular physical activity in the elderly. There are u-Healthcare and serious game as the convergence of health care and IT technology, and the serious game which is added special purpose such as education, training, and treatment to the fun-one of the game element- can be suitable to provide a variety of contents that leads to physical activity in the elderly. The contents inducing physical activities are "Puffer(ATARI, USA)", "WiiFit(Nintendo, JAPAN)", "Age Invaders(MXR Lab, SINGAPORE)", "Xbox $360^{\circ}$+kinect(Microsoft, USA)", "Tangible bicycle game(Donsin Univ., KOREA)", and "3D Gateball game(Soongsil Univ., KOREA)", and these contents can help health care of the elderly. By increasing physical activity through the use of these contents, it will be able to promote physical fitness and body function required in daily life, disease prevention, and maintain health in the elderly.

A Meta Analysis of the Effects of Physical Activity Programs in the Elderly with Disabilities (장애노인 신체활동 프로그램 효과에 대한 메타분석)

  • Kim, Kyungjin
    • Journal of the Korea Convergence Society
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    • v.9 no.7
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    • pp.301-308
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    • 2018
  • The study conducted a meta analysis to identify the effects of physical activity programs for the elderly with disabilities. The 14 out of 177 studies, fulfilled the process and requirement, were selected for the Hedges'g, funnel plot, forest plot, Egger's regression test, trim-and-fill, fail-safe N. There were three conclusions based on the results. First, the physical activity was effective for the elderly with disabilities and showed good effects on the psychomotor, cognitive, and affective domains. Second, the physical activity programs of fundamental exercise skill, game and sport, and fitness exercise showed positive effects on the psychomotor, cognitive, and affective domains in the elderly with disabilities. Third, the fundamental exercise skill for the psychomotor domain, the game and sport for the cognitive domain, and the fitness exercise for the affective domain were the most effective for the elderly with disabilities.

The Impact of Nomad Physical Activity Through Online Videos of Active Seniors on Physical Self-Perception and Successful Aging (엑티브시니어의 온라인 동영상을 통한 노마드 체육활동이 신체적자기지각과 성공적 노화에 미치는 영향)

  • Hye-young Hwang;Soo-Jin Seo;Hyun-Kyoung Kim;Hey-Jin Kim;Heung-Tae Kim
    • Journal of Industrial Convergence
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    • v.22 no.6
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    • pp.81-88
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    • 2024
  • The purpose of this study is to provide academic basic data by identifying the effects of active seniors' online video physical activity on physical self-perception and successful aging. In order to achieve the purpose of this study, 10 active seniors in D city were selected, and after receiving consent to participate in online video physical activity, it was divided into pre and post, and from March 14 to April 22, 2022, Kakao Talk group chat was opened to watch online physical activity videos during the 12th session, download 2 videos a week, and exercise from Monday to Friday. To solve the research problem, frequency analysis and paired t-test were conducted using the SPSS Ver20.0 statistical program. As a result, first, as a result of analyzing the pre- and post-tests of physical self-perception through physical activity of active seniors, all of face satisfaction, body satisfaction, change in physical strength, and change in disease increased on average. Second, as a result of pre- and post-analysis of active seniors' successful aging through physical activity, acceptance of others, orientation toward self-fulfillment, self-acceptance, and satisfaction with children increased, but autonomous life and active participation in life decreased. Through these results, in the COVID-19 period, when activities were restricted due to social distancing, active seniors' online video physical activity has a positive effect on physical self-perception and successful aging, and various programs that can be active on their own should be developed in the future.

The Relationship among Estimated Intensity of Physical Activity, Stress Response and Positive Psychological Capital (추정된 신체활동 강도와 스트레스 반응 그리고 긍정심리자본의 관계)

  • Kim, Yong-Kyu
    • Journal of Digital Convergence
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    • v.16 no.11
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    • pp.581-588
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    • 2018
  • The purpose of this study was to investigate the relationship among estimated intensity of physical activity, stress response and positive psychological capital. The participants totalled 356 male and female aged 20's~ 50's. Data was collected from 3 Questionnaires and analyzed by descriptive statistics, confirmatory factor analysis, correlation analysis, multiple regression analysis with SPSS and AMOS program. The following conclusions were drawn; First, physical activity had effected on stress response and positive psychological capital. Second, high level physical activity had effected on stress response and positive psychological capital.