• Title/Summary/Keyword: 신체적 건강증진

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Effects of the Upright Body Type Excercise on Lung Capacity and Depression of People with Mental Illness (바른체형운동 지도가 정신장애인의 우울감 및 폐활량에 미치는 효과)

  • Woo, Kyung-Hee;Yang, Jeong-Ok;Lee, Joong-Sook;Lee, Bom-Jin;Kim, Eui-Suk;Jung, Sook-Hee;Kwak, Yi-Sub
    • Journal of Life Science
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    • v.26 no.10
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    • pp.1169-1181
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    • 2016
  • The purpose of this study was to investigate the effects of the regular Upright Body Type Excercise on posture, muscle strength of leg, lung capacity and depression of people with mental illness. The subjects of this study were recruited from B mental health center (5 years and more mental illness patients, n=19) located in P city. For the exercise group, They were carried out the Upright Body Type Excercise Program during 8 weeks (60 min/time, 3 times/week). They were randomly divided into two groups. Exercise group (n=10) and Control group (n=9). And also, they were agreed with consent forms before the experiments. Research results were as follows. Through the upper body type exercise, there was significantly difference in PEF and FEV1/FVC in the trained group. And also, there was much improved in depression level in the trained group. The change of melancholy feeling before and after the program was not statistically significant. However, because of limitations of sampling size due to the peculiarities of the program participants, in consideration of the limit of statistical validation exists clearly, intended to better understand the subjective experience of attendees, qualitative analyzing(qualitative research) was carried out in parallel. It was conducted a deep interview only person accepted among program participants, thematic analysis, subject analysis tasks to be subdivided by classifying by considering the semantic units of what participants expressed, was thus carried out. It found that the degree of melancholy feeling of mental disorders who participated in the Upright Body Typed Exercise Program was reduced. The course of the experience of change in depression appered the three subjects and six sub-themes such as "the start of the change", "interest of the program", "recognition of the need of the body’s health", "physical health promotion", "recovery of physical function", "negative change of habits (attitude)", "reduction of sense of depression", "confidence that it is possible to", "hope for the future". Therefore, upper body type exercise is much helpful in lung capacity and mental health of people with mental illness. So, this type of exercise mostly needed in the people with mental illness group than the other group for the quality of life.

Convergence Study on the Relationship between Baby Boomer's Assets and Life Satisfaction: Focusing on the Mediating Effects of Depression and Physical Health (베이비부머의 자산과 삶의 만족도 간의 관계에 대한 융합연구 : 우울감과 신체적 건강의 매개효과를 중심으로)

  • Lee, Hyoung-Ha
    • Journal of the Korea Convergence Society
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    • v.10 no.12
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    • pp.361-368
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    • 2019
  • This study was attempted to verify the mediating effects of depression and physical health on the effect of Korean boomers' assets on life satisfaction. The 5th main survey data of the National Retirement Security Panel(KReIS) were used for this purpose. As a result, first, baby boomer's asset level has positive effect on life satisfaction. Second, the asset was able to confirm the positive effect of increasing physical health and satisfaction of life. Third, depression and physical health had a mediating effect between baby boomer's assets and life satisfaction. Based on the results of this study, policy suggestions were made to improve the life satisfaction by reducing the depression of baby boomers and improving physical health.

Physiologic Health Status and Health Promotion in Older Adults (건강검진행사에 참여한 노인의 생리적 건강상태 및 건강증진생활양식)

  • Kang, Hee Sun;Park, Yeon Hwan
    • 한국노년학
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    • v.25 no.2
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    • pp.95-108
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    • 2005
  • This study was done to explore the level of physiologic health status and health promotion lifestyle, and its contributing factors of Korean older adults. A total of 209 older adults participated in this study that ran from July 2 to July 6, 2004 in the waiting area of the subways of Seoul. The average age of the respondents was 67 years old with 39.2% considering themselves as healthy, 71.3% stating they regularly exercised and 71.8% knowing their own blood pressure. Among the participants 44% were classified as having high or low blood pressure and 44.5% showing abnormal blood sugar. The mean score of health promotion lifestyle was 2.75 and the order of its subcategories was interpersonal relationship, nutrition, stress management, spiritual growth, physical activities, and health responsibilities. This score was altered by exercise and knowing personal blood pressure. As a result of this study, it is important for older adults to know their own blood pressure and to exercise regularly to promote good health. In addition, health promotion programs should be developed and implemented based on the influencing factors.

Relationship between Health Literacy and Health status among Community-dwelling Elderly (지역사회 거주 노인의 건강문해력과 건강상태 간의 관계)

  • Yang, In-Suk
    • Journal of Convergence for Information Technology
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    • v.11 no.1
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    • pp.62-70
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    • 2021
  • The purpose of this study was to identify health literacy among elderly and to investigate the relationships between healthy literacy and health status. A cross-sectional study was conducted with a sample of 158 participants between July and December 2019. The linguistic and functional health literacy (using the KHLAT and NVS) and self-rated physical and mental health were assessed. Above third of elderly have difficulties reading and understanding linguistic and functional health literacy. There were significant differences in health literacy according to residence, spouse, living together, educational level, occupation, monthly income, and number of diagnosed disease. Linguistic and functional health literacy and self-rated physical and mental health are closely related. Sociodemographic and disease related factors such as residence, educational level, monthly income, and multi-morbidity need to be considered when developing educational programs to improve health literacy. It could be possible to promote health status by improving the health literacy through individualized convergent educational program.

A Study on the Relation between Degree and Physical & Mental Health of Old People in Interpersonal Relationship Network (대인관계 네트워크에서 연결정도와 노인의 신체적 건강 및 정신적 건강과의 관련성 연구)

  • Chae, In-Hwa;Choi, Sung-Won
    • 한국노년학
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    • v.37 no.2
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    • pp.329-347
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    • 2017
  • The purpose of this study is to see if we can predict the health of seniors of community by analyzing the connection between social network degree and mental and physical health of old people who live in the areas of Gangwha Island. The subjects of the study were men and women aged 65 or over, a total of 643 that resided in Ganghwa A-county. The survey was conducted on Korean Social Life, Health and Aging Project from the year 2011 to 2012. Regression analysis was carried out using the data. The analysis results were as follows. First, it showed the relationships between income, gender, age out of demographic variables used as control variable and old persons'physical health. The research results showed that physical health was better in case of the higher incomes, men, and lower age. Second, out of demographic variables, educational background, income, age was shown to correlate with mental health. The research results showed that mental health was better in case of the higher incomes, higher educational background, and lower age. Third, in social network including direction, both out-degree and in-degree were shown to predict old people's physical and mental health. The results of this study suggest that not only out-degree but also in-degree should be considered in predicting the health of elderly persons by a person's human relationship. Also, two indicators of degree are meaningful in the dimension of health promotion and welfare of the old in that they can be used for finding isolated individuals that can be physically and mentally vulnerable.

Interpretation of the Forest Therapy Process and Effect Verification through KeyWord Analysis of Literature on Forest Therapy (산림치유 효과 검증 연구의 주요어 분석을 통한 치유 발현과정 해석)

  • Park, Kyeong-Ja;Shin, Chang-Seob;Kim, Dongsoo
    • Journal of Korean Society of Forest Science
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    • v.110 no.1
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    • pp.82-90
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    • 2021
  • In this study, the validity of the forest therapy process, in which forest activities using forest therapy factors lead to immunity promotion and health promotion, was analyzed theoretically and qualitatively to refine and systemize the forest therapy concept. Research and analysis data were collected from the websites of institutions related to forest therapy; 33 theses and 33 original research articles from 2000 to March 2020 were searched for forest therapy key words, as well as the prize winning work of the 2016 forest therapy experience essay. A word cloud was generated by frequency of nouns and adjectives and from the key words in the web pages, theses, articles, and the forest therapy experience essay. Through interpretation of word frequency, the systemic flow of forest therapy was defined. The results suggest that the source of forest therapy's power was a positive experience of the forest and an improved attitude toward nature as well as forest therapeutic factors. The therapeutic effect is maximized through the forest healing program, leading to physical and mental resilience and resistance; consequently, health and immunity are promoted. From this study, forest therapy is proposed as "a health promotion activity for the psychological, physical, and spiritual resilience of the subjects through various environmental factors of the forest, positive experiences, and attitudes toward the forest."

Factors Affecting a Health Promoting Lifestyle in Middle-Aged Women (중년여성의 건강증진 생활양식에 영향을 미치는 요인)

  • Lee, Yong-Mi;Kim, Geun-Myun;Jung, You-Hee
    • The Journal of the Korea Contents Association
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    • v.14 no.10
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    • pp.570-582
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    • 2014
  • The purpose of this study was to investigate factors such as self-esteem, depression, anger expression and social support that affect the health promoting lifestyle in middle-aged women. Number of middle-aged women participated in the survey were 150. Data were collected by means of self reported questionnaires from 1. September to 30. November 2011 and analyzed by using descriptive statistics, t-test, ANOVA, Scheffe's test, Pearson's correlation coefficients and multiple regression with SPSS windows version 17.0. There were statistically significant differences in the health promoting lifestyle according to the frequency of physical activities, frequency of hobbies or social activities and menstruation state. There were significant positive correlations between health promoting lifestyle and self-esteem, anger-control and social support. Negative correlations were found between health promoting lifestyle and depression, anger-in and anger-out. Self-esteem, social support, frequency of physical activities and frequency of hobbies or social activities were predictors of a health promoting lifestyle. Nurses should focus on factors identified in this study when developing nursing interventions to improve a health promoting lifestyle for middle-aged women.

A Exploratory Study of the Concept and Theories of the Healing Environment for Mental Health Enhancement (정신건강증진을 위한 치유환경 개념 및 이론 탐색연구)

  • Lee, Hae Kyung
    • Design Convergence Study
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    • v.17 no.3
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    • pp.109-123
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    • 2018
  • This exploratory research examines a new approach to the healing environment in the changed health paradigm, and seeks to conceptualize the extended characteristics of the healing environment in the context of mental health promotion. This study aims to, first, define the concepts of health, mental health, and the healing environment in the changed paradigm, and second, develop the healing characteristics of the physical environment for mental health promotion and create indicators. For these purposes, this study performed a theoretical exploration that could support the concept of the healing environment for mental health promotion by expanding its scope into not only architecture, psychology, and psychiatry but also philosophy of architecture and environment psychology, which concerns the relationship between humans and the environment. This study considers related theories and attempts to establish a new concept from a convergent perspective. The characteristics of the healing environment categorized as a result of exploratory research on previous studies and theories include (a) physical protection promotion, (b) psychological comfort promotion, (c) social exchange promotion, and (d) personal self-esteem promotion. Establishing the concept of the healing environment for mental health promotion is important to implement the actual healing environment. Based on the concept, more specific design indicators and guidelines could be developed to conduct applied research.

A System for the Improvement of Elderly Health to Classify Pose Using Smart Mirror (스마트 미러를 활용한 노인 건강 증진 자세 분류 시스템)

  • Kang, Young-Seo;Choi, Kyeong-Seo;Lee, Ga-Young;Joo, Jong-Wha J.
    • Proceedings of the Korea Information Processing Society Conference
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    • 2022.11a
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    • pp.681-683
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    • 2022
  • 코로나 19 로 인해 사회적으로 활동 범위에 제약이 많아져 신체 노화가 진행중인 노년층의 심각한 운동 부족 현상 발생했다. 이에 따라 본 연구는 스마트 미러 트레이닝 프로그램의 범람 속에 신체적인 불편함을 가지고 있는 노인의 건강 증진에 주목하여 스마트 미러와 노인 자세 탐지, 자세 정확성 판단 시스템을 기반으로 한 자세 분류 서비스 제공 프로그램을 제안한다. 스마트 미러에 탑재된 카메라로 받아온 영상을 MoveNet 과 머신러닝 모델을 사용하여 사용자의 동작을 파악하는 방식으로 활동 프로그램을 진행한다. 향후 디지털 소외 계층의 사용 및 노인 자세 데이터 분석에 활용할 수 있을 것으로 기대한다.

Effect of Satisfaction in Neighborhood Park Environments on Physical Activity and Health - The Case of Seongsan-gu and Uichang-gu in Changwon City - (근린공원 환경의 만족도가 신체활동과 건강에 미치는 영향 - 창원시 성산구와 의창구를 대상으로 -)

  • Park, Kyung-Hun;Lee, Woo-Sung;Kim, Tae-Hwan;Kim, Eun-Jung
    • Journal of the Korean Institute of Landscape Architecture
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    • v.42 no.3
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    • pp.64-75
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    • 2014
  • The purpose of this study is to analyze the effects of satisfaction in neighborhood park environments located in the Changwon-si of Gyeongsangnam-do, South Korea, on physical activity, the number of parks used for health improvement, and health levels based on Body Mass Index(BMI). Accordingly, a survey was conducted of 429 nearby residents and users of eight neighborhood parks located in urban areas of Seongsan-gu and Uichang-gu in the Changwon-si. The correlation between the environmental perception of neighborhood parks and physical activity and health, which was observed in the survey results, was analyzed using one-by-one linear regression analysis. By summarizing the study results, it was found that the primary reasons for avoiding park use were lack of time, time and effort required to reach the park(i.e., distance from the park), and lack of facilities within the park. Conversely, the primary reasons for using the park included accessibility, walking or strolling, leisure facilities, trees or shade, and diversity in exercise areas. In the case of park users, walking or strolling was the most common activity in the park. On average, park users walked to the parks for 10 minutes and exercised for an hour at least twice per week. With respect to the physical environment of the parks and surrounding areas, park users showed a high level of satisfaction with the distance between their houses and parks and the street environment. On the contrary, they exhibited low levels of satisfaction with water spaces and sightseeing within the parks. Subsequently, it was shown that the number of people using the parks for physical activities and health improvement was positively influenced(within a 5% significance level) by the intent to use the park for exercise, time spent in the park, satisfaction with park use and health improvement, distance to the park, and the convenience of using the park for the elderly. However, only the health improvement gained from park use was found to exhibit a correlation with BMI at the 10% significance level. Continuous accumulation of practical case studies on physical activities in parks and their health improvement effects is required. Through this, park spaces that are under the threat of reduction or elimination owing to various development plans can be conserved and expanded. Furthermore, such case studies can be used to provide data as the basis for deriving park plans and designs that improve parks' functions as sites of physical activity and health improvement.