• Title/Summary/Keyword: 무산소

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유산소 운동 VS 무산소 운동

  • Lee, Seon-Jin
    • 건강소식
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    • v.32 no.8
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    • pp.36-37
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    • 2008
  • 몸짱이 되고 싶어서든 건강을 얻고 싶어서든 운동을 시작하려는 사람들은 같은 시간동안 최대한의 효율을 얻고 싶은 마음에 여러 가지 궁금증을 갖게 된다. 그 중 대표적인 것이 무산소 운동을 먼저 할 것인지 유산소 운동을 먼저 할 것인지에 대한 것이다. 일반적으로 무산소 운동과 유산소 운동을 함께 하기를 권한다. 그렇다면 나에게 맞는 유산소, 무산소 운동과 올바른 운동 방법에 대해 알아보고 실천해보자.

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Characteristics of Nutrient Removal with Variation of the Anoxic-Oxic Phase Repetition in Sequencing Batch Reactor Process (SBR공정의 무산소-호기 구간반복에 따른 영양염류 제거 특성)

  • Lee, Jaekune;Yim, Soobin
    • Journal of the Korean GEO-environmental Society
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    • v.10 no.1
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    • pp.43-48
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    • 2009
  • This study was performed to investigate the characteristics of nutrient removal by Sequencing Batch Reactor (SBR) system, which could achieve high removal efficiencies of nitrogen and phosphorus and make it possible convenient management and operation. In this study, dissolved oxygen (DO), chemical oxygen demand (COD), nitrogen, and phosphorus in SBR system were examined by variation of anoxic-oxic phase repetition in order to optimize an operational method. The 1~4 times of anoxic-oxic phases (Run 1~4) were repeated during 1 cycle operation period. As the repetition frequency increased, it was more difficult to maintain DO condition enough for denitrification. The SBR system showed high COD removal efficiency more than 91% regardless of operational condition. About 68% of nitrogen removal rate was obtained in conditions of 2 or 3 times repetition of anoxic phases, in which NOx-N among discharged total nitrogen account for more than 99%. Approximately 40% of phosphorus was eliminated in the conditions of 1~3 times of anoxic phase repetition.

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The effect of taping intervention applied to the diaphragm on the performance of anaerobic exercise in 30 seconds: pilot study (횡격막에 적용된 테이핑 처치가 30초간의 무산소 운동수행력에 미치는 영향: pilot study)

  • Choi, Hyun-Seok;Cho, Il-Young
    • Journal of Digital Policy
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    • v.1 no.1
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    • pp.7-13
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    • 2022
  • The purpose of this study was to investigated the effect of taping intervention applied to the diaphragm on the anaerobic performance in 30 seconds. 18 healthy college students were randomly divided into experimental group(KT=9) and control group(Sham=9). In both groups, pre and post measurement was performed by wingate test, and post measurement was performed with taping application after a week rest. The statistics between two groups on the rate of change pre and post were analyzed through Mann-Whitney U test. Statistically, it showed that only the average power(AP) of control group was significantly different. This means that diaphragmatic taping did not affect the performance of anaerobic exercise for 30 seconds. However, considering the increase in aerobic metabolism during long-term anaerobic exercise longer than 30 seconds, further studies on anaerobic exercise performance within various time ranges are needed.

Effects of Energy System Contribution on Isokinetic Muscle Strength in Various Sport Events Athletes (무산소, 유산소 운동종목별 엘리트선수의 등속성 근기능에 미치는 영향)

  • Kwon, Hyeong-Tae;Kim, Ki-Hoon
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.19 no.10
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    • pp.272-279
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    • 2018
  • This study was conducted to compare the muscle strength, muscle power, and H/Q ratio according to energy system contribution in athletes participating in various sports. Subjects of the study were assigned into an Anaerobic Exercise Group (AEG, n=60; Short-Distance, Weight Lifting, Jumping, Throwing, Bowling, Golf) and an Endurance Exercise Group (EEG, n=60; Modern Pentathlon, Field Hockey, Handball, Cycle, Boxing, Rowing) groups. Isokinetic peak torque/body weight% and flexor/extensor ratio at 60, 180 deg/sec of knee extension and flexion were measured using an cybex 770. Data analysis was conducted using an independent t-test and one-way ANOVA. Based on the results of this study, there was higher extension, flexion strength and flexion power in the AEG than the EEG (p<0.05). We also confirmed higher muscle strength and muscle power in short distance and jumping athletes than other athletes participating in other events (p<0.05). However, there was no significant difference within the endurance exercise group. The HS ratio was within a stable range of 50% to 60% in all events. Collectively, the outcomes of this study indicate that routine physiological and performance testing can provide measurable benefits for elite athletes and their coaches.

Development of Mulberry-leaf Tea Containing γ-Aminobutyric Acid (GABA) by Anaerobic Treatments (무산소 처리에 의한 감마아미노뷰티르산(γ-Aminobutyric Acid) 함량이 높은 뽕잎차의 제조)

  • Lee, Seon-Ho
    • Korean Journal of Food Science and Technology
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    • v.47 no.5
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    • pp.652-657
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    • 2015
  • To produce mulberry-leaf tea abundant in ${\gamma}$-aminobutyric acid (GABA), mulberry leaves were subjected to two distinct anaerobic conditions ($N_2$ and vacuum) for 12 h before the manufacturing process. Subsequently, changes in the GABA content as well as that of other components were measured. In anaerobically treated mulberry leaves, GABA content markedly increased by 436-472% compared with the control, while the glutamic acid content decreased. However, few changes were observed in the contents of the general components (moisture, carbohydrate, lipid, protein, and ash) and water-soluble solids. Free sugar, catechin, and total phenol content decreased after anaerobic treatment. However, the sensory test scores were not different between the control and anaerobically-treated samples. Consequently, tea products, manufactured post nitrogen gas or vacuum treatment of leaves after harvest, showed functional properties without sensory loss.

Thermal Degradation Kinetics of Tocopherols during Heating without Oxygen (무산소 가열시 토코페롤의 열분해 키네틱스)

  • Chung, Hae-Young
    • The Korean Journal of Food And Nutrition
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    • v.20 no.2
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    • pp.120-124
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    • 2007
  • The thermal degradation kinetics of alpha-, gamma- and delta-tocopherols was studied during heating at 100, 150 200 and 250$^{\circ}C$ for 5, 15, 30 and 60 min in the absence of oxygen. The tocopherols were separated by HPLC using a reversed phase ${\mu}$-Bondapak C$_{18}$-column with two kinds of elution solvent system in a gradient mode. The kinetics for degradation of ${\alpha}$-, ${\gamma}$- and ${\delta}$-tocopherols was analyzed as a function of temperatures and times. The degradation of tocopherols was described by the first-order kinetics in the absence of oxygen. The rate of tocopherols degradation was dependent on heating temperatures. The degradation rate constants for ${\alpha}$-, ${\gamma}$ and ${\delta}$-tocopherols showed an increasing trend as the heating temperature increased. The magnitude order of the experimental activation energy was ${\delta}$->${\gamma}$->${\alpha}$-tocopherol.

The Estimating an Effect of Rapid Flux Increase to a Membrane in the Intermittent Aeration MBR Process Using Alum Treatment (응집제를 활용한 간헐포기 MBR공정에서 순간플럭스 증가가 분리막에 미치는 영향 평가)

  • Choi Song-Hyu;Cho Nam-un;Han Myong Su
    • Membrane Journal
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    • v.15 no.1
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    • pp.70-83
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    • 2005
  • By supplying air intermittently in various mode, the effects of oxic/anoxic time ratio and air scrubbing in aeration condition on the membrane flux and permeability were investigated. When suction pump stops, vacuum pressure remains inside the suction pump. Therefore, the effect of remaining vacuum pressure in the suction pump on fouling of membrane was investigated. The effect of EPS (Extra cellular Polymeric Substance) which is generated due to the long SRT and high concentration of MLSS and the dose of coagulant on the membrane were also investigated. The suitable oxic/anoxic time ratio for the best removal efficiency of organic matter and nitrogenous matter was 40 minutes (Oxic) : 20 minutes (Anoxic). At this time ratio, alum was dosed into the aeration tank. The result of dosing alum was that the concentration of alum solution might affect nitrification and denitrification. To remove 1 mg/L of phosphorus in MBR process, it needs 0.75 mg/L of alum solution.

Biological Nutrient Removal by Enhancing Anoxic Phosphate Uptake (무산소 조건에서의 인섭취를 이용한 생물학적 영양염류 제거)

  • Lee, Dae Sung;Jeon, Che Ok;Park, Jong Moon
    • Journal of Korean Society of Environmental Engineers
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    • v.22 no.5
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    • pp.861-867
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    • 2000
  • The feasibility of simultaneous phosphorus and nitrogen removal by enhancing anoxic phosphorus uptake was investigated in a sequencing batch reactor (SBR). By introducing an anoxic phase into an anaerobic-aerobic SBR (AO SBR), significant amounts of denitrifying phosphorus accumulating organisms (DPAOs) which can utilize nitrate as electron acceptor could be accumulated in the reactor (anaerobic-aerobic- anoxic-aerobic SBR, $(AO)_2$ SBR). A direct comparison of phosphorus uptake rate under anaerobic and aerobic conditions showed that the fraction of DPAOs in P-removing sludge were increased from 10% in the AO SBR to 64% in $(AO)_2$ SBR. The $(AO)_2$ SBR showed stable phosphorus and nitrogen removal efficiency: average removal efficiencies of TOC, total nitrogen, and phosphorus were 92%, 88%, and 100%. respectively. Results of the $(AO)_2$ SBR operation and batch tests showed that nitrite (up to 10 mg-N/L) was not detrimental to anoxic phosphorus uptake and could serve as good electron acceptor like nitrate.

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Optimization of Operation Conditions for Improving the Nitrogen Removal Efficiency in Wastewater Treatment Plant (질소제거효율 향상을 위한 하수처리장 최적 운전조건 도출 연구)

  • Choi, Eun-Hee;Bram, Klapwijk;Mathijs, Oosterhuis
    • Journal of The Korean Society of Agricultural Engineers
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    • v.52 no.1
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    • pp.25-31
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    • 2010
  • 네덜란드 브리젠빈 하폐수처리장 최종방류수의 $NH_4$-N 및 TN(Total Nitrogen)농도를 방류수 수질기준인 각각 4 mg/L와 10 mg/L에 맞추기 위한 최적의 운전조건을 도출하기 위해 다양한 제어시스템이 시뮬레이션 되었다. 본 연구에 사용된 모델은 IWA(International Water Association) 활성슬러지 모델 No.1 (ASM No.1)이었고, GPS-X가 시뮬레이터로 사용되었다. 모델링을 위한 매개변수 민감도 분석결과 ASM No.1의 총 19개 매개변수 중 8개 변수 ($Y_H$, ksh, koh, $b_H$, ${\mu}_a$, $k_{NA}$, kh, ka)가 방류수 수질에 영향을 미치는 것으로 조사되었고 이들 매개변수에 대해 보정을 수행하여 사용하였다. SRT, 호기/무산소기간, 외부탄소원 주입시간 변화에 따른 방류수질 변화를 시뮬레이션하였는데, 호기/무산소 11h/1h인 조건에서 SRT가 20일에서 25일로 증가되면 $NH_4$-N가 5.0 mg/L에서 2.9 mg/L로 감소되었고 호기/무산소 2h/1h의 조건에서는 SRT증가에 따라 $NH_4$-N은 큰 감소를 보이지만, 바이패스되는 유입수량의 감소로 탈질율이 낮아 방류수 TN이 11.1~11.5 mg/L로 예측되는 결과가 도출되었다. 탈질율을 높이기 위한 아세트산 주입은 동일한 양의 아세트산을 무산소 전기간 (1h)동안 균일 주입하는 것 보다는 무산소 초기 15분내에 주입하는 것이 효율적인 것으로 나타났다.

Biogeochemical Cycles during the mid-Cretaceous Oceanic Anoxic Event 2 (백악기 중기 해양 무산소 사건 2 동안의 생지화학적 순환)

  • Joo, Young Ji
    • Journal of the Korean earth science society
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    • v.43 no.5
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    • pp.569-578
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    • 2022
  • Oceanic Anoxic Event 2 (OAE2) represents a period of mid-Cretaceous when black shale was deposited worldwide. This short period of perturbations in the global biogeochemical cycles spans the Cenomanian-Turonian boundary, marking the peak of the Cretaceous greenhouse, which is characterized by elevated atmospheric pCO2, sealevel highstand, and expansion of oxygen minimum zone. Since the pioneering work in the 1970s, numerous studies have investigated the cause and consequences of the event based on geochemical and isotope proxies, and it is now widely accepted that the enhanced primary production and volcanism during the Cenomanian-Turonian boundary interval were the key environmental factors that triggered OAE2. This study briefly reviews previous OAE2 studies of the carbon, sulfur, and trace metal cycles for mechanistic understanding of the biogeochemical processes during the event.