Journal of Digital Policy (디지털정책학회지)

The Society of Digital Policy and Management (한국디지털정책학회)
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The effect of taping intervention applied to the diaphragm on the performance of anaerobic exercise in 30 seconds: pilot study

횡격막에 적용된 테이핑 처치가 30초간의 무산소 운동수행력에 미치는 영향: pilot study

  • 최현석 (전주대학교 스포츠의학과) ;
  • 조일영 (전주대학교 의과학대학 운동처방학과)
  • Received : 2022.08.24
  • Accepted : 2022.09.20
  • Published : 2022.09.28
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Abstract

The purpose of this study was to investigated the effect of taping intervention applied to the diaphragm on the anaerobic performance in 30 seconds. 18 healthy college students were randomly divided into experimental group(KT=9) and control group(Sham=9). In both groups, pre and post measurement was performed by wingate test, and post measurement was performed with taping application after a week rest. The statistics between two groups on the rate of change pre and post were analyzed through Mann-Whitney U test. Statistically, it showed that only the average power(AP) of control group was significantly different. This means that diaphragmatic taping did not affect the performance of anaerobic exercise for 30 seconds. However, considering the increase in aerobic metabolism during long-term anaerobic exercise longer than 30 seconds, further studies on anaerobic exercise performance within various time ranges are needed.

본 연구는 횡격막에 적용된 테이핑 처치가 30초간의 무산소 운동수행력에 미치는 영향을 알아보고자 실시하였다. 건강한 대학생 18명을 대상으로 실험군(KT)과 대조군(Sham)에 각각 9명씩 무작위 할당되었다. 두 그룹 모두 윙게이트 검사 기반의 사전 측정이 이루어지고 1주일 휴식 후 처치와 함께 사후 측정이 실시되었다. 두 집단간 변인들의 통계는 사전, 사후값의 변화율을 Mann-Whitney U검정으로 실시하였고, 그 결과 대조군의 평균 파워(AP)에서만 통계적으로 유의한 차이가 나타났다. 이는 횡격막 테이핑이 30초 동안의 무산소 운동 수행에 영향을 미치지 않았음을 의미한다. 하지만 30초보다 긴 장기간 무산소 운동에서 유산소 대사가 증가함을 고려할 때 이후 다양한 시간 범위 내 무산소 운동 수행에 대한 추가 연구가 필요할 것으로 생각된다.

Keywords

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