Journal of the Korean Applied Science and Technology (한국응용과학기술학회지)

The Korean Society of Applied Science and Technology (한국응용과학기술학회)
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The Effects of Finswimming Exercise on Electroencephalogram(EEG), Blood pressure, and Resting heart rate in Male Adolescents

핀수영 운동이 남자 청소년의 뇌파, 혈압 및 안정 시 심박수에 미치는 영향

  • 이영준 (숭실대학교 스포츠학부)
  • Received : 2018.11.24
  • Accepted : 2018.12.21
  • Published : 2018.12.31
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Abstract

The purpose of this study was to investigate effects of 12-weeks finswimming exercise on electroencephalogram(EEG), SBP, DBP, and RHR in male adolescents. Eighteen male adolescents participated in this study. They were separated into a Control group(CG; n=9) and Finswimming training group(FG; n=9). FG participated in Finswimming training for 12weeks, 60 minutes per day, 3 times a week. All data of electroencephalogram were analyzed by repeated measures two-way ANOVA and Data of SBP, DBP and RHR were analyzed by ANCOVA and Paired t-test. As a result, Alpha and SMR waves were significantly increased in FG; however, Alpha wave was significantly decreased in CG and Theta wave was significantly decreased in FG. There were significant interaction in Alpha, Theta, and SMR waves. SBP, DBP, and RHR were significantly decreased in FG and there were significant differences of RHR and SBP between groups; otherwise, there were no significant differences of DBP between groups. The results of this study showed that 12 weeks of Finswimming training positively effects on electroencephalogram(EEG), SBP, DBP, and RHR in male adolescents.

본 연구는 12주간의 핀수영 운동이 남자 청소년의 뇌파, 혈압 및 안정 시 심박수에 미치는 영향을 규명하는데 그 목적이 있다. 18명의 남자 청소년을 핀수영 운동집단 9명과 통제집단 9명으로 구성하였다. 핀수영 운동집단은 12주간 주3회 60분씩 핀수영을 실시하였다. 측정된 자료 중 뇌파변인들은 이원변량 반복측정 분산분석(Two way repeated measures ANOVA)에 의해 분석되었고 안정 시 심박수와 혈압 변인들의 분석은 공분산 분석(ANCOVA)과 대응표본 t-test(Paired t-test)를 실시하였다. 결과적으로 핀수영 집단에서는 Alpha파와 SMR파의 유의한 증가가 나타났고, Theta파의 유의한 감소가 나타났다. 통제집단에서는 Alpha파의 유의한 감소가 나타났다. Alpha파, Theta파와 SMR파 모두에서 시기와 집단 간 유의한 상호작용이 나타났다. 또한 핀수영 집단에서 안정 시 심박수, 수축 및 이완기 혈압의 유의한 감소가 나타났고 안정 시 심박수와 수축기 혈압에서 집단 간 유의한 차이가 나타났다. 하지만 이완기 혈압에서는 집단 간 유의한 차이가 나타나지 않았다. 이상의 결과로 12주간의 핀수영 운동은 청소년의 뇌파, 안정 시 심박수 및 혈압에 긍정적인 영향을 미친 것으로 보인다.

Keywords

Table 2. Finswimming program

HGOHBI_2018_v35n4_1175_t0001.png 이미지

Table 1. Subject characteristic

HGOHBI_2018_v35n4_1175_t0002.png 이미지

Table 3. Two-Way Repeated Measures ANOVA of Electroencephalogram(EEG)

HGOHBI_2018_v35n4_1175_t0003.png 이미지

Table 4. ANCOVA and Paired t-test of RHR, SBP, DBP

HGOHBI_2018_v35n4_1175_t0004.png 이미지

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