• 생명과학회지
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• 제14권1호
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• pp.8-13
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• 2004

본 연구는 댄스 스포츠가 중년여성의 신체조성, 혈중지질 및 렙틴에 미치는 영향을 구명하기 위하여 B광역시 중년여성 24명을 선정하여, 비만실험군 및 통제군 각 8명, 정상실험군 8명으로 분류하여 60∼80%HRmax의 운동강도로, 주 3회, 일 60분의 운동시간으로 댄스스포츠를 실시하여 신체조성, 혈중지질 및 렙틴을 비교 분석 한 결과 다음과 같은 결론을 얻었다. 1. 신체조성 1) 집단 간 %fat의 변화에서 OG가CG보다 유의하게 감소하였고, 집단 내 변화에서는 OG와 NG가 유의하게 감소하였다. 2) LBM은 집단 간ㆍ집단 내에 통계적 유의성이 나타나지 않았다. 2. 혈중지질 1) T-C와LDL-C는 집단 간ㆍ집단내에서 통계적 유의성이 나타나지 않았다. 2) 집단 간 HDL-C의 변화에서는 OG와 NG가 CG보다 유의하게 증가하였고, 집 내에서도 OG와 NG에서 유의하게 증가하였다. 3) 집단 간 TG의 변화에서는 OG와 NG가 CG보다 유의하게 감소하였고, 집 단 내에서는 OG가 유의하게 감소하였으며, CG는 유의하게 증가하였다. 3. 렙틴 집단 간 렙틴의 변화에서는 OG와 NG가 CG보다 유의하게 감소하였고, 집단 내 에서도 OG와 NG가 유의하게 감소하였다. 이상의 결과에 의하면 댄스 스포츠는 중년여성의 혈중지질 및 렙틴에 부분적으로 긍정적 영향을 미치는 것으로 나타났다. 특히 렙틴과 HDL-C에 있어서는 매우 긍정적인 효과를 나타내었다. 따라서 중년여성들에게 규칙적인 댄스 스포츠의 적용은 건강의 증진에 좋은 영향을 미치는 것으로 간주되므로, 앞으로 중년여 성들의 신체 적 건강을 위한 생활체육으로서 적극 권장되어져야 할 것으로 사료된다.

• 패션비즈니스
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• 제22권2호
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• pp.27-39
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• 2018

This study analyzed the body shape of women over 70 years and classified their body shapes in order to provide basic data for the development of pants patterns that can complement the weakness of the body shape of elderly women. It were analyzed using SPSS Ver. 20.0. Five factors were extracted from the lower body: obesity and thigh thickness, lower body length, under knee thickness, ankle height, and hip sag. In type 1, the lower body was obese and the legs were thick, but the hips were not sagging. It was named 'high-hip obesity figure'. Type 2's abdomen, hip, and waist were obese, but the legs were thin and the hip were not sagging. Thus, 'bird-leg middle obesity figure' was the name. Type 3 had a long and slender lower body, but legs were thick and the hips were saggy, it was named 'strong-leg low-hip slender figure'. The elderly women showed less difference in waist, abdomen, and hip circumference. The abdominal circumference was 2-3cm more than the waist and hip circumference; hence there is a need to differentiate the shape and number of darts in the production of bottom-wear patterns for older women. In addition, the leg circumference is gradually reduced by aging compared to the size of the lower body. Therefore, it would be necessary to search for a method that can effectively design the difference between the hip circumference and the leg circumference in relation to the body shape and the aesthetics of older women.

• 한국체육학회지인문사회과학편
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• 제55권3호
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• pp.613-626
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• 2016

본 메타분석 연구의 목적은 비만 중년여성의 댄스스포츠 참여가 신체조성과 대사질환관련요인에 미치는 영향을 분석하는데 있다. 키워드를 '비만', '여성', '댄스스포츠'로 하여 검색된 2005년 1월 1일부터 2015년 11월 30일 사이의 논문 중, 총 9개의 연구를 최종적으로 선정하였다. 연구에 포함된 총 대상자의 수는 197명(실험군: 98명, 대조군: 99명)으로 댄스스포츠 참여기간은 평균 12.2주, 주당 3.13회, 회당 75분이 진행되었다. 본 운동에서 적용된 댄스스포츠 종목으로는 자이브와 차차차가 진행되었고, 그 중 2편의 연구에서는 룸바도 진행되었다. 메타분석 결과, 비만 중년여성에게 댄스스포츠는 체중, 체지방률, 중성지방, 저밀도 지단백 콜레스테롤, 렙틴을 감소시키는데 효과가 있었으며, 고밀도 지단백 콜레스테롤을 증가시키는데 효과가 있었다. 그러나 댄스스포츠가 체질량지수, 총콜레스테롤, 인슐린, 혈당에 미치는 효과에 대해서는 근거를 제시할 수 없었다. 또한, 효과의 크기로는 체지방량, 총콜레스테롤, 고밀도 지단백 콜레스테롤, 저밀로 지단백 콜레스테롤은 큰 효과크기를 나타내었고, 중성지방은 중간 효과크기를 나타냈으며, 체중, 렙틴, 인슐린, 혈당은 작은 효과크기를 나타냈다.

• 한국식품영양학회지
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• 제21권2호
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• pp.121-126
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• 2008

In a previous study, a mulberry fruit extract(MFE) supplement exhibited anti-inflammatory activity and improved serum lipid profiles in arthritic rats. The objective of this study was to determine whether dietary MFE could ameliorate inflammatory parameters and serum lipid levels in humans. Twenty-six middle-aged subjects(mean body mass index=27 $kg/m^2$) consumed MFE(100 $m{\ell}/day)$ after lunch for 4 wks. Anthropometric measurements, serum oxidative stress markers and serum lipid profile analyses were performed at baseline and then at 4 wk following the study. There were no significant differences in anthropometric measurements, including BMI, WHR, and body fat composition. After the 4 wk-intervention, serum levels of C-reactive protein(CRP), ferric-reducing ability of plasma(FRAP), serum triglyceride(TG) and LDL-cholesterol had significantly decreased(p<0.05), whereas serum levels of HDL-cholesterol significantly(p<0.05) increased. These findings suggest the consumption of mulberry extract may be protective against inflammation and the atherosclerotic state in elderly obese men at high risk for cardiovascular disease(CVD).

• Journal of Nutrition and Health
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• 제36권7호
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• pp.769-776
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• 2003

This study has analyzed the association of physical activity and television watching time with obesity in 30-50 aged women from middle income town in Busan city area. Data were obtained using a questionnaire, including information about physical activity, TV watching time and health habit; social data regarding educational level and monthly income; family history of chronic condition. Height and weight were measured. Outcome variable was obesity, defined as a body mass index 25 kg/m$^2$ or greater. Odds ratios (OR) for obesity were estimated by multivariate logistic regression, and interpreted as a relative risk of obesity. The prevalence of obesity was 11.8%. The mean BMI of obese women was 26.9 kg/m$^2$. The OR of obesity was higher in subject of 40s than 30s. Subjects who had higher educational level presented lower OR than those of elementary or middle school education. Family income was not associated with obesity. Women having a family history of chronic condition had higher risk of obesity than those who did not have it. The OR was lower in active people at work (OR = 0.51; 95% CI = 0.26 - 0.98) than in inactive ones, and the ORs associated with regular exercise or activity at leisure time were not statistically different. However, subjects watching TV $\geq$ 3.5 hr/day showed higher OR (OR = 2.34; 95% CI = 1.16 - 4.74), compared with those watching TV $\geq$ 1.5 hr/day. Association of the joint classification of physical activity variables with obesity was estimated. The highest relative risk of 5.99 was in women in physically inactive at work and high category of TV watching ($\geq$ 3.5 hr/day). Even in women in active at work, the watching TV $\geq$ 3.5 hr/day made them have the high OR (OR = 2.44; 95% CI = 1.03 - 5.77). And at each time level of TV watching, the increasing activity level at work was associated with lower OR for obesity. These findings suggest that both TV watching time and physical activity at work were related to obesity in adult female, each with independent effects on obesity. TV watching time seems to be a significant factor that could partly evaluate the energy expenditure.

• 한국의상디자인학회지
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• 제20권3호
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• pp.15-26
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• 2018

The purpose of this study is to understand the characteristics of body types of adult woman under 155cm in height. To do this, direct measurement data showed that only 660 women aged 20~69 years old and under 155cm tall were classified, and their body type characteristics were analyzed. There are 51 body measurement items used in the analysis. The results of the study are as follows: As a result of the comparison of the body size of all adult women and women under 155cm, it was seen that short women were smaller than the all women, and were flattened with a slightly plump and bendless body. Factor analysis was performed to classify the body type of short women. Six factors including body size, body height, shoulder length and width, waist back length, hip length, and shoulder angle were measured. The results of cluster analysis, using factor scores, were classified into three types. Type 1 is taller among short women and slightly slimmer, and is an A-shape. Type 2 has the largest BMI and was the middle stature among short women It is the most obese body type and is an H-shape. Type 3 is short and plump, with a poor hip and is a Y-shape. As a result of crossover analysis, there was a difference in the body type characteristics of each age group. After all, the body type of the short adult women under 155cm was clearly different from those of all adult women, there was also a difference in the body type among short adult women.

• 한국식생활문화학회지
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• 제36권4호
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• pp.401-411
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• 2021

Diet is important for muscle health and offers a protective effects against the loss of skeletal muscle mass and physical functions with advancing age. We analyzed the relationship between diet, metabolic disease risk, and sarcopenia in Korean female adults using the 2009-2011 Korea National Health and Nutrition Examination Survey (KNHANES). A total of 2038 adult women aged 50-64 years were classified into four groups based on the diagnosis of menopause and sarcopenia. The groups were the non-menopause and non-sarcopenia group (NMNS, n=249), the non-menopause and sarcopenia group (NMS, n=14), the menopause and non-sarcopenia group (MNS, n=1,653), and the menopause and sarcopenia group (MS, n=122). The socio-demographics, anthropometrics, blood profile, and dietary data of the subjects were collected. Those who were in both the sarcopenia groups were more obese (p<0.001), had greater waist circumferences (p<0.001), higher body mass index (p<0.001), and higher obesity rates (p<0.001) after adjustment for covariants. Both the sarcopenia groups also had higher plasma levels of total cholesterol (p<0.001), HbA1c (p=0.001), and vitamin D (p=0.020) than both the non-sarcopenia groups. Both the sarcopenia groups demonstrated a decreased intake of calcium (p=0.05), potassium (p=0.008), and niacin (p=0.008) than both the non-sarcopenia ones. Among the four groups, the NMS group showed the highest levels of total cholesterol, obesity, and lowest intake of micronutrients such as calcium, niacin, and potassium. Thus, muscle mass maintenance through weight control and adequate nutrient intake appears to demonstrate a potential association with preventing sarcopenia in Korean middle-aged women.

• 한국식품영양학회지
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• 제19권1호
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• pp.70-78
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• 2006

본 연구는 $35{\sim}55$세 중년 여성을 대상으로 운동과 식사요법을 중심으로 12주간 체중 조절 프로그램을 실시한 후 대상자들의 비만도 및 혈액 지질 개선 효과, 식습관 변화에 미치는 영향을 조사하였고 그 결과는 다음과 같다. 1. 12주간의 체중 조절 프로그램 실시로 체중, 체지방량, 체지방률, BMI, 비만도 모두 유의성은 없었지만 감소되었다. 체중은 $67.4{\pm}10.8kg$에서 $65.1{\pm}9.2kg$으로, 체지방량은 $27.6{\pm}6.9kg$에서 $26.7{\pm}7.5kg$으로 프로그램 실시전과 비교하여 0.9 kg 정도 감소되었다. 체지방률(%)도 $40.6{\pm}5.2%$에서 $39.6{\pm}5.1%$로 감소되었으며 제지방량(FFM)도 $39.9{\pm}5.6kg$에서 $37.0{\pm}8.5kg$으로 감소를 보였다. 2. 대상자들의 비만도 (Obesity degree, %)와 체질량지수 (BMI)는 프로그램 실시 전 각각 $128.4{\pm}19.1%,\;27.8{\pm}3.9$에서 프로그램 실시 후 $123.4{\pm}15.7%,\;26.8{\pm}3.0$로 감소하였다. 복부 비만도(WHR)도 프로그램 실시 전과 후 각각 $0.98{\pm}0.16$에서 $0.94{\pm}0.04$로 변화되었다. 3. 체중조절 프로그램 실시 전후 혈압, 공복시 포도당, 중성지방, 콜레스테롤 농도 모두 뚜렷한 변화는 없었지만 수축기 혈압이 $119.19{\pm}17.03mmHg$에서 $114.55{\pm}17.86mmHg$으로 감소되었고, 총 콜레스테롤은 $179.35{\pm}34.46mg/dL$에서 $173.45{\pm}38.88mg/dL$로, 중성지방은 $174.71{\pm}91.33mg/dL$에서 $167.44{\pm}47.31mg/dL$로 유의성은 없었지만 모두 감소한 반면, 동맥경화 억제요인인 HDL-콜레스테롤 농도는 $43.06{\pm}14.05mg/dL$에서 $50.38{\pm}16.47mg/dL$로 증가되었다. 4. 대상자들의 식습관 분석 결과 영양교육 실시 전 18.7점에서 실시 후 20.8점으로 증가하였으며 특히 가장 점수가 낮았던 ${\ulcorner}$만복감${\lrcorner}$과 ${\ulcorner}$식품의 배합${\lrcorner}$ 항목에서 개선되었고, 그외 ${\ulcorner}$음식의 간을 싱겁게${\lrcorner}$와 ${\ulcorner}$채소섭취${\lrcorner}$ 항목도 영양교육 실시로 인해 크게 개선되었다. 5. 식사 일기 기록을 통한 영양소 섭취 분석 결과 1일 총 열량 섭취량은 $30{\sim}49$세 경우 프로그램 실시 전 $1,774.7{\pm}486.1kcal$에서 실시후 $1,189.1{\pm}310.5kcal$로 낮아졌으며, 50세 이상에서도 프로그램 실시 전과 후 각각 $1,549.4{\pm}327.1kcal,\;1,371.4{\pm}221.0kcal$로 감소하였다. 1일 단백질 섭취량을 비롯하여 지방, 칼슘, 철분, 비타민 C의 섭취량도 열량 섭취량 감소에 따라서 섭취 권장량 이하로 감소되었다.

• 디지털융복합연구
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• 제13권5호
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• pp.365-374
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• 2015

본 연구는 디지털 시대의 40대 중년여성을 대상으로 첫 번째 중년여성의 2주간 신체활동(보행 수, 칼로리 소모, 신체활동 강도)을 조사하여 정상인과 비만인 간에 차이를 비교하고, 두 번째 정상인과 비만인을 대상으로 계획된 24주간 주당 3회 500kcal 소모를 목표로 하는 규칙적인 걷기 운동을 실시하여 주 3일의 운동일과 주 4일의 비운동일, 그리고 일주일 평균 신체활동(보행 수, 칼로리 소모, 신체활동 강도)에 미치는 영향을 조사하고자 하였다. 본 연구의 결과, 규칙적인 걷기 운동 프로그램 적용 2주전 신체활동(보행 수, 칼로리 소모, 운동 강도)에 있어 정상인과 비만인 간에는 차이가 없는 것으로 나타났고, 융복합적인 웰니스를 위해 인위적으로 설정된 24주간 주당 3회 500kcal 소모를 목표로 하는 규칙적인 걷기 운동 프로그램은 정상 집단에서는 3일의 운동 한 날과 4일의 운동 하지 않는 날, 그리고 일주일 평균 신체활동(보행 수, 칼로리 소모, 운동 강도)에 긍정적인 효과가 있는 것으로 나타난 반면 비만인에서는 부정적인 효과를 보인 운동 강도(level 0)를 제외한 모든 신체활동(보행 수, 칼로리 소모, 운동 강도) 에서 긍정적인 효과가 있는 것으로 나타났다.

• 복식
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• 제62권3호
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• pp.84-95
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• 2012

The purpose of this study is to provide basic data reflecting body characteristics for production of briefs by classifying lower body types of women in their 40s, 50s and 60s. The results are as follows: First, measurements for height-related items decreased while the measurements for width and depth items increased with age. However, 'hip width' and 'hip depth' items showed no significant differences among the age groups. In addition, no visible differences appeared in the length items among the age groups but 'waist to hip' and 'outside leg' lengths showed decreasing values according to age. Second, four factors were established from the factor analysis: 'obesity level around waist and abdomen', 'vertical length of the lower body', 'thickness and obesity level of lower limbs', and, 'size and shape of buttocks'. Lastly, cluster analysis resulted in the classification of the four factors mentioned above. Type 2 appeared the most, representing women in their 40s~60s. Type 1(n=257) was referred as 'slender with a short lower body', Type 2(n=443) as 'plump with short lower body', Type 3(n=224) as 'slender with long lower body', and Type 4(n=199) as 'obese around abdomen and lower limbs'.