• Title/Summary/Keyword: the fitness

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Mechanical Property and Process Variables Optimization of Tube-to-Tube Friction Welding for Steel Pipe with 36 mm External Diameter (외경 36mm 강관의 관대관 마찰용접 특성과 공정 변수 최적화)

  • Kong, Yu-Sik;Park, Young Whan
    • Journal of Power System Engineering
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    • v.18 no.2
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    • pp.50-56
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    • 2014
  • Friction welding is a very useful joining process to weld metals which have axially symmetric cross section. In this paper, for the friction welding with tube-to-tube shape, the feasibility of industry application was determined using analyzing mechanical properties of weld and optimized welding variables was suggested. In order to accomplish this object, rotating speed, friction heating pressure, and friction heating time were selected as the major process variables and the experiment was performed in three levels of each parameter. Weld characteristic was investigated in terms of weld shape and metal loss, and 7mm of metal loss was regarded as the optimal metal loss. By tensile test, tensile strength and yielding strength was measured and fracture was occurred at base metal. In order to optimize the welding condition, fitness function was defined with respect to metal loss and yielding strength and the fitness values for each welding condition could be calculated in experimental range. Consequently, we set the optimal welding condition as the point which had maximum value of fitness function. As the result of this paper the optimal welding variables could be suggested as rotating speed was 1300 rpm, friction heating pressure was 15 MPa, and friction heating time was 10 sec.

Physique, Physical Fitness, Body Composition and Blood Lipid by BMI of Female Students in a Teachers' College (여자 교대생들의 BMI에 따른 체격, 체력, 체조성 및 혈중지질 비교)

  • Kim, Do-Yeon;Kim, Jong-Won
    • Journal of health informatics and statistics
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    • v.42 no.1
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    • pp.53-62
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    • 2017
  • Objectives: The purpose of this study was to provide the basic materials to form sense of value for health and to emphasize the importance of physical education by comparative analysis of physique, physical fitness, body composition and blood. Methods: The subjects were 188 female college students and they were classified 3 groups by BMI: lower weight group (LWG), normal weight group (NWG), and over weight group (OWG). Results: In the physique, there was significantly high in order LWGNWG, OWG in unbalance of the upper and lower parts of the body, and LWG, OWGNWG, OWG in HDL-C. Conclusions: In the result of this study, it is recognized that regular exercise as well as eating right, life style are needed and offered to take part in the exercise programs for healthy campus life of female college students.

NCO candidates through fitness programs Appropriate staff training to national security (부사관 후보생 체력단련프로그램운영을 통한 국가안보에 적합한 인력양성)

  • Song, Jun-Hwa
    • Convergence Security Journal
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    • v.14 no.6_1
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    • pp.113-120
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    • 2014
  • Recent changes made lack of volunteers is ready for a lot of the black students lack basic physical fitness and to increase this by itself is a lot to announce the final selection from the first notes, the secondary Fitness NCO selection process and interview process. The trend of course, but also to life as a career soldier passed the sergeant exam showed the important need is ready to run out of the old basic fundamentals that can be said that a lot of beginners executives. Therefore, we propose an appropriate national security with the mental and physical knowledge that our military needs the basic data ingest through analysis of model train to make excellent NCO personnel by fitness programs.

Proportional-Integral-Derivative Evaluation for Enhancing Performance of Genetic Algorithms (유전자 알고리즘의 성능향상을 위한 비례-적분-미분 평가방법)

  • Jung, Sung-Hoon
    • Journal of the Korean Institute of Intelligent Systems
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    • v.13 no.4
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    • pp.439-447
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    • 2003
  • This paper proposes a proportional-integral-derivative (PID) evaluation method for enhancing performance of genetic algorithms. In PID evaluation, the fitness of individuals is evaluated by not only the fitness derived from an evaluation function, but also the parents fitness of each individual and the minimum and maximum fitness from initial generation to previous generation. This evaluation decreases the probability that the genetic algorithms fall into a premature convergence phenomenon and results in enhancing the performance of genetic algorithms. We experimented our evaluation method with typical numerical function optimization problems. It was found from extensive experiments that out evaluation method can increase the performance of genetic algorithms greatly. This evaluation method can be easily applied to the other types of genetic algorithms for improving their performance.

Effects of an Exercise Program on Body Composition, Cardiopulmonary Function, and Physical Fitness for Obese Children (운동 프로그램이 초등학교 비만아동의 신체조성, 심폐기능 및 체력에 미치는 영향)

  • Kwon, Myung-Soon;Hwang, Kyung-Sook
    • Journal of Korean Academy of Nursing
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    • v.37 no.4
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    • pp.568-575
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    • 2007
  • Purpoes: The study was done to investigate the effects of an exercise program on body composition, cardiopulmonary function and physical fitness in obese children. Methods: Thirty nine children in grades 4, 5, and 6 in elementary school were employed: experimental group(20) and control group(19). The subjects in the experimental group participated in an exercise program for 8weeks, thirty five minutes per session, four times per week. This data was analyzed by ANCOVA and paired t-test. Result: The Height(F=2.615, p=0.027) of the experimental group was significantly different from the control group. Also, in the experimental group, there were significant differences of height(t=4 79, p=0.000), cardiac rate(t=-6.461, p=0.000), body mass index(t=-2.13 p=0.046), muscle strength(t=3.48, p=0.003), and muscle endurance(t=3.20, p=0.005). Otherwise, in the control group, there were significant differences of weight(t=2.27, p=0.036), waist-hip ratio(t=3.16, p=0.005), and muscle endurance(t=-2.38, p=0.030). Conclusion: Jumping rope improved the body composition, cardiopulmonary function, and physical fitness for obese children.

Design of Custom Training System for Fitness Club Based on NFC (NFC기반 피트니스센터 맞춤 트레이닝 시스템 설계)

  • Lee, Hyun-Suk;Park, Seok--Cheon
    • Journal of Internet Computing and Services
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    • v.18 no.4
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    • pp.1-6
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    • 2017
  • According to Gartner, the size of the global health care industry in 2020 is expected to reach $ 850 billion, which is 15 percent of the total IoT market. The health care market is growing a lot lately, and many people are looking for a fitness center to build a healthy body. Sometimes, they exercise the wrong way by exercising exercise in the wrong way. Even though it is recommended to use the exercise, it is problematic to know how to use it or not to use it. It is becoming a problem. This paper designed the NFC fitness center customized for the fitness center that users use to improve the previously presented problem.

The Effects of 12 Weeks of Walking Exercise on Body Composition and Physical Fitness in Middle Aged Women (12주간 걷기운동이 중년여성의 신체조성과 건강체력에 미치는 영향)

  • Seo, Dong-Il;Kim, Sung-Ki;Chang, Hyuk-Ki
    • Journal of Korean Public Health Nursing
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    • v.23 no.1
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    • pp.61-68
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    • 2009
  • Purpose: This study was conducted to examine the effects of walking exercise training on body composition and physical fitness in middle aged women. Method: The subjects were randomly assigned into an obese walking exercise training group (n=21), a non-obese walking exercise training group (n=9), or a control group (n=10). The women in the treatment groups were then subjected to brisk walking at 50~70% of maximum heart rate twice a week for 12 weeks. The results were then analyzed by repeated measures ANOVA using SPSS 12.0 for windows. Results: Body weight, BMI, % body fat, and WC were not significantly improved in the obese walking exercise training group and the non-obese walking exercise training group. However, muscular flexibility and muscular endurance were significantly improved in each of these groups (p<.05). Conclusion: These results indicate that 12 weeks of walking exercise training enhanced physical fitness. However, the treatment in this study did not improve the body composition of middle aged women.

Comparison on marginal fitness and mechanical properties of copings with zirconia block and CAM type (지르코니아 블록과 CAM 종류에 따른 코핑의 변연적합도와 기계적 특성 비교)

  • Chung, In-Sung;Jeon, Byung-Wook;Kim, Won-Young;Kang, Jae-Min
    • Journal of Technologic Dentistry
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    • v.39 no.2
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    • pp.75-82
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    • 2017
  • Purpose: This study provided the basic data for selection the zirconia block and CAM by means of marginal fitness observations, flexural strength test and hardness test. Methods: Three dental zirconia blocks(ABCera, NaturaZ, ST98) and two dental milling machines(CAD/CAM MS, DWX-50) were used in this study. Metal abutment(diameter 10 mm, height 5 mm, inclined angle $3^{\circ}$ taper, 1 mm chamfer margin) was fabricated by Ti customized abutment, and then zirconia copings were fabricated for each ten specimens. Silicone replica technique was used to observe the marginal fitness of cross-sections with a stereomicroscope at ${\times}50$ magnification. The dental zirconia blocks was cut into 10 pieces each having a size of $25mm{\times}5mm{\times}1mm$, and fabricated according to the manufacturer's instructions, and flexural strength was measured using a universal testing machine. For hardness test, a micro Vickers hardness tester was used as it was in the flexural strength test. Statistical analysis was performed by one way ANOVA and post-test was performed by Scheffe test. Results: For marginal fitness of bucco-lingual axial, ZU group($59.7{\pm}10.3{\mu}m$) was the lowest, followed by RA, ZA, ZD, RD, RU. For marginal fitness of mesio-distal axial, ZU group($59.3{\pm}10.2{\mu}m$) was the lowest, followed by RA, ZA, RD, ZD, RU. One-way ANOVA showed statistically significant difference between groups(p<0.05). For flexural strength, ABCera block($718.0{\pm}57.2MPa$) was the highest, followed by NaturaZ, ST98. For hardness, ABCera block($1550.3{\pm}19.8Hv$) was the highest, followed by ST98, NaturaZ. There was no significant difference in flexural strength and hardness between blocks(p>0.05). Conclusion: Based on the results of this study, the type of dental zirconia block did influence the marginal fitness, and all dental zirconia blocks are expected to be suitable for clinical application. The highest flexural strength and hardness were ABCera block, and no statistically significant difference was observed.

A Comparative Analysis of Life Habits and Senior Fitness According to Metabolic Syndrome by Sex and Age in the Elderly (고령자의 성별 및 연령별 대사증후군에 따른 생활습관과 노인체력 비교분석)

  • Shin, Jeong-Hun
    • Journal of Korea Entertainment Industry Association
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    • v.13 no.6
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    • pp.155-163
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    • 2019
  • The purpose of this study was to compare and analyze life habits and senior fitness according to metabolic syndrome by sex and age in the elderly and prevent metabolic syndrome in the elderly. A questionnaire survey for life habits and senior fitness measurement were conducted with 159 old men and 233 old women(a total of 392) who used welfare facilities for the elderly located in G Metropolitan City. The results were as follows. 1. In the comparison of life habits according to metabolic syndrome by sex and age, while old men showed a significant difference in smoking, drinking and drug intake, and stress relief, old women showed a significant difference in drinking and drug intake and dietary habits. 2. In the comparison of senior fitness according to metabolic syndrome by sex and age, while old men had a significant difference in lower and upper body muscle strength, old women had a significant difference in lower and upper body muscle strength, and general endurance. Based on the findings, the elderly's life habits according to metabolic syndrome had a difference in smoking, drinking and drug, and dietary life and senior fitness had a significant difference in muscle strength, flexibility, and endurance. Thus, the elderly need the methods for exercise habits and stress relief for healthy life. Also, old men should steadily strive to improve flexibility, endurance, agility, and balance and old women should steadily strive to improve agility and balance. When the elderly are careful for decreased fitness with age and strive to maintain healthy life habits, their quality of life will be improved and metabolic syndrome will be prevented.

Effects of Low Intensity Exercise Program with Telephone Coaching on Physical Fitness (전화코칭을 동반한 저강도 운동 프로그램이 방문건강관리 노인의 체력에 미치는 효과)

  • Kim, Sang-Hee;Lee, Ji-Hyun;Koh, Kwang-Wook;Ha, Hyun-Bo
    • Journal of Korean Academy of Fundamentals of Nursing
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    • v.15 no.4
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    • pp.457-466
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    • 2008
  • Purpose: The purpose of this study was to determine the effects of low intensity exercise program with telephone coaching on the physical fitness of elderly people who are receiving home visiting nursing care. Method: This study was conducted using a non-equivalent control group pretest-posttest design. The participants were 61 elders. Elders (34) in the experimental group performed low intensity exercise and of these 16 received telephone coaching. The low intensity exercise program consisted of stretching, muscle strengthening with an elastic band, massage, and ball exercise, five days a week, for sixteen weeks. Data were collected from July 2007 to December 2007. $x^2$-test, ANCOVA with SPSS WIN 11.0 program were used to analyse the data. Results: There were statistical differences in the right grasping power in the right hand (p=0.021), Raising behind of right arm (p=0.006), Raising behind of left arm (p=0.007). Conclusion: These results indicate, that a low intensity exercise program with telephone coaching can help improve physical fitness in elders receiving served home visiting nursing care.

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