• 제목/요약/키워드: stress reduction

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Mindfulness Based Stress Reduction (MBSR) 프로그램이 스트레스 및 삶의 질에 미치는 효과에 대한 분석 (Critical Review of the Effects of Mindfulness-Based Stress Reduction (MBSR) on Stress and Health-related Quality of Life (QOL))

  • 송영숙;;최은주
    • 성인간호학회지
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    • 제22권2호
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    • pp.121-129
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    • 2010
  • Purpose: In numerous studies, MBSR programs have been shown to reduce stress and improve health-related QOL. Although MBSR programs have been shown to be beneficial, its effects have not been well-determined among Korean populations in clinical nursing practice. The purpose of this review was to describe the effects of MBSR on stress and health-related QOL so that the potential benefits of this intervention may be evaluated for wider application in Korea. Methods: Articles published in peer-reviewed journals in the English or Korean language up to 2009 were reviewed; 14 articles met the inclusion criteria for this review and there were no Korean papers. Results: MBSR groups were found to have significantly reduced stress outcomes relative to non-MBSR groups in 6 of 11 studies. In regards to health-related QOL, participants of the MBSR programs had increased scores after MBSR intervention relative to control groups in 5 of 7 studies. Conclusion: MBSR programs was effective in decreasing stress and increased the health-related QOL in the majority of studies reviewed. MBSR merits study in Korean patients to determine whether similar salutary patient outcomes may be obtained.

연강의 전기화학적인 응력부식에 관한 연구 (I) (ELECTRO-CHEMICAL ASPECTS OF STRESS CORROSION OF MILD STEELS ( I ))

  • 김석호
    • 한국수산과학회지
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    • 제7권4호
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    • pp.234-237
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    • 1974
  • $5\%\;H_2SO_4$ 수용액에 연강재를 침적하여 두고 전압 100mV, 전류 100mA 하에 응력을 부가시킨 상태로 전기화학적인 부식을 시켜 부식으로 인한 질양손실 및 인장응력을 측정해 본 결과 다음과 같은 결과를 얻었다. 1. 부식된 질양척실은 부식시 부가응력이 높을 수록 커지며, 처음부터 천천히 부식질양이 점차 증가하여 어느 일정한 시간(본 실험에는 약 13시간)이 경과한 후에 서로 비례 관계가 성립함을 볼 수 있었다 . 2. 부가응력과 부식으로 인한 응력감소율은 서로 역비례 관계가 성립하며, 항복응력의 감소율과 인장응력의 감소율은 거의 일치하였다. 3. 재료외 불순물이 밀집한 부분이나 결정립계가 부식되어 점차 확대되었다. 4. 외력에 의한 내력(응력)이 산재하거나 가공경화로 사한 공간격자의 변화가 있는 불안전한 조직을 가진 재료는 부식의 응력감소율이 적었다.

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광중합형 구치부 수복재료의 중합 수축력과 교두 변위의 상관관계 (MEASUREMENTS OF SHRINKAGE STRESS AND REDUCTION OF INTER-CUSPAL DISTANCE IN MAXILLARY PREMOLARS RESULTING FROM POLYMERIZATION OF COMPOSITES AND COMPOMERS)

  • 이순영;박성호
    • Restorative Dentistry and Endodontics
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    • 제29권4호
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    • pp.346-352
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    • 2004
  • The purpose of present study was to evaluate the polymerization shrinkage stress and cuspal deflection in maxillary premolars resulting from polymerization shrinkage of composites and compomers. Composites and compomers which were used in this study were as follows: Dyract AP, Z100, Surefil. Pyramid, Synergy Compact, Heliomolar, Heliomolar HB, and Compoglass F. For measuring of polymerization shrinkage stress, Stress measuring machine (R&B, Daejon, Korea) was used. One-way ANOVA analysis with Duncan's multiple comparison test were used to determine significant differences between the materials. For measuring of cuspal deflection of tooth, MOD cavities were prepared in 10 extracted maxillary premolars. And reduction of intercuspal distance was measured by strain measuring machine (R&B, Daejon, Korea) One-way ANOVA analysis with Turkey test were used to determine significant differences between the materials. Polymerization shrinkage stress is $\mathbb{\ulcorner}$Heliomolar, Z100, Pyramid < Synergy Compact Compoglass F < Dyract AP < Heliomolr HB, surefil$\mathbb{\lrcorner}$ (P < 0.05). And cuspal delfelction is $\mathbb{\ulcorner}$Z100, Heliomolar, Heliomolar HB, Synergy Compact Surefil. < Compoglass F < Pyramid, Dyract AP$\mathbb{\lrcorner}$ (P < 0.05). Measurements of ploymerization shrinkage stress and those of cuspal deflection of the teeth was different. There is no correlation between polymerization shrinkage stress and cuspal deflection of the teeth(p > 0.05).

Influence of Rehabilitation Therapists Six Personality Factors on Job Stress and Turnover Intention

  • Wang, Joong San;Park, Hyun Ju
    • 국제물리치료학회지
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    • 제9권3호
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    • pp.1528-1532
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    • 2018
  • This study aimed to analyze the six personality factors of rehabilitation therapists and to identify the effects of these factors on their job stress and turnover intention. This study involved physical therapists and occupational therapists as rehabilitation therapists. A structured questionnaire was distributed to rehabilitation therapists, and 186 answered copies were used for data analysis. The results of the survey were as follows: Among the six personality factors, the rehabilitation therapists showed the highest level of honesty-humility and the lowest level of openness to experience. In terms of job stress, the subjects experienced the highest level of stress from job autonomy and the lowest level of stress from relationship conflict. In terms of turnover intention and work motivation reduction, the subjects scored above the median points, showing their high levels of turnover intention. In addition, higher levels of extraversion and agreeableness in the rehabilitation therapists led to a statistically significant reduction in their turnover intention and a statistically significant decrease in most of their job stress factors. Based on these results, organizational management aimed at increasing the personality factors of extraversion and agreeableness is necessary as a measure to effectively manage rehabilitation therapists' job stress and turnover intention.

초기 진단에 어려움이 있는 불안정성 족근 중족 관절 미세 손상에 대한 도수 정복 및 내고정술 후 임상적 결과 (Clinical Results after Closed Reduction and Internal Fixation for Unstable Subtle Injuries of Lisfranc Joint)

  • 유선오;박용욱;김주성;이기준
    • 대한족부족관절학회지
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    • 제8권1호
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    • pp.71-75
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    • 2004
  • Purpose: The purpose of this study was to evaluate retrospectively the clinical results of closed reduction and percutaneous screw fixation for unstable injuries on stress radiographs in subtle injuries of Lisfranc joint. Materials and Methods: From June 1997 to March 2003, 6 cases of unstable injuries on stress radiograph in subtle injuries of Lisfranc joint were treated by percutaneous cannulated screw fixation after closed reduction. All cases were injuried by indirect force (twisting injury). The average diastasis between the 1st and 2nd metatarsal base was 3 mm (2-4 mm) on initial nonweight bearing AP radiograph. The average follow-up period was 20 months. Clinical evaluation was assessed according to the American Orthopedic Foot and Ankle Society (AOFAS) midfoot score. Results: The AOFAS midfoot score was average 86 (80-90) points. The average diastasis between 1st and 2nd metatarsal base was 2 mm (1-3 mm) on weight bearing AP radiograph in final follow up. The final diastasis was increased slightly than diastasis in initial postoperative radiographs. But the clinical results were good. There was no correlation between the degree of diastasis and the clinical results. On weight bearing lateral radiograph, the average difference with normal foot in the distance between plantar aspect of 5th metatarsus and medial cuneiform was 2 mm (0-3 mm). One case had mild arthritic change on the radiographs. Conclusion: When the Lisfranc injuries, especially in the subtle injuries were suspicious, the stress views are helpful to assess stability of the Lisfranc injuries and planning of treatment. For unstable injuries on stress radiographs in subtle injuries of Lisfranc joint, closed reduction and percutaneous screw fixation is useful method to expect good clinical results.

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건설회사 사무직 근로자의 직무스트레스 분석 및 해소방안 (Analysis on Job Stress of Office Worker in the Construction Company and Reduction Measures)

  • 신원상;손창백
    • 한국건축시공학회지
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    • 제15권5호
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    • pp.537-543
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    • 2015
  • 본 연구는 건설회사 사무직 근로자에 대한 직무 스트레스 실태를 분석하여 이를 해소할 수 있는 방안을 제시하였다. 첫째, 직무 스트레스 영향요인에 대한 스트레스 정도를 조사한 결과, '인사고과', '업무수행에 대한 책임'으로 인해 스트레스를 가장 많이 받는 것으로 나타났다. 둘째, 현재 회사 내에서 수행되고 있는 직무 스트레스 해소활동의 문제점을 조사한 결과, 대부분의 사무직 근로자들은 '활동들을 위한 회사의 재정적 투자 및 아이디어 발굴이 부족함' 및 '활동들에 대한 홍보가 미흡함'의 의견을 가장 많이 보이고 있었고, 개선사항으로는 '활동들에 대한 적극적인 홍보 계획 마련' 및 '근로자들의 직무 스트레스 발생요인과 부합하는 활동 구성'의 의견이 가장 많이 나타났다.

유씨소요산(柳氏逍遙散)과 유씨귀비탕(柳氏歸脾湯)의 항(抗)스트레스 효과(效果)에 관(關)한 임상적(臨床的) 연구(硏究) (A Clinical Study on the Anti-Stress Effects by Lyu's Soyosan(柳氏逍遙散) and Lyu`s Kwipithang(柳氏歸脾湯))

  • 이석준;류희영
    • 동의신경정신과학회지
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    • 제5권1호
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    • pp.41-60
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    • 1994
  • The objective of this paper is to verify clinical effects of Lyu's Soyosan(柳氏逍遙散) and Lyu's Kwipithang(柳氏歸脾湯). They were prescribed to the enperimental student group suffering from mental stress and annoyed by psychological instability. From the biochemical examination before and after medication, we measure the amount of hormonal variation in thyroid hormone(TSH, $T_4$) and adrenocortical hormone(ACTH, cortisol) The results are as follows. 1. The average of self-rating anxiety scale(SAS) in test group is $41.00\;{\pm}\;7.84$. This value is statistical significant and higher than one of normal person(age 20-39). The average of a global assesment of recent stress(GARS) scale is $28.62\;{\pm}9.00$. There is statistical correlation coefficient between SAS and GARS (p < 0.001). 2. Both Lyu's Soyosan(柳氏逍遙散) and Lyu.s Kwipithang (柳氏歸脾湯) groups show statistically significant reduction of total cholesterol and triglyceride level in serum lipid after ten day medication. 3. It is observed that Lyu's Soyisan(柳氏逍遙散) and Luy's Kwipithang (柳氏歸脾湯) groups have increasing tendency of TSH. The statistically significant reduction of $T_4$ was found in two groups after ten day medicaton. 4. It is observed that Lyu's Soyosan(柳氏逍遙散) and Lyu's kwipithang (柳氏歸脾湯) group have statistically significant reduction of serum cortisol level after ten day medication, Both groups have statistically significant reduction of plasma ACTH level after twenty day medication. From these results, it is verified that both Lyu's Soyosan(柳氏逍遙散) and Lyu's Kwipithang (柳氏歸脾湯) have anti-stress effects against psychological instability and mental stress. The Lyu's Soyosn(柳氏逍遙散) shows special effectiveness in depression of liver-energy(肝氣鬱結) and the Lyu's Kwipitang (柳氏歸脾湯) is also effective in deficiency heart-blood(心血不足).

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Nitrogen Uptake and Growth of Soybean Seedlings under Flooding Stress

  • Won Jun-Yeon;Ji Hee-Chung;Cho Jin-Woong
    • 한국작물학회지
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    • 제51권2호
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    • pp.118-122
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    • 2006
  • This experiment was carried out on plastic pots ($40cm{\times}25cm{\times}30cm$) filled with sand soil at greenhouse using two soybean cultivars with small seed; one was Pungsannamulkong (PSNK) recognized as a tolerant cultivar against excessive water stress and the other one was Sobaeknamulkong (SBNK) recognized as a susceptible cultivar. Seed was sown with 30 plants of 2 hills, and the amount of applied fertilizer was N; 3.0 g, P; 3.0 g, and K; 3.4 g per $m^2$ with all basal fertilizations. Plants were grown under photoperiod of natural light with day temperature of $31{\pm}5^{\circ}C$ and night temperature of $22{\pm}1^{\circ}C$. The flooding treatment was done for 3, 5, 7 and 10 days by filling pots with tap water up to 1 cm above the level of the soil surface when plants were 2 days after emerging. Nitrogen uptake by leaves of soybeans decreased significantly by the flooding after 6 days. This significant reduction of N uptake by flooding was evidently recognized from the chlorosis of leaves. The dry matter of flooded soybean seedlings significantly decreased compared to non-flooded soybean seedlings at 10 days. The dry matter of roots also showed similar result of the shoot. Shoots had more N reduction than roots under the flooding. This N reduction was more pronounce in SBNK than in PSNK. Chlorophyll content of flooded soybeans showed decreasing or non-increasing tendency, and the reduction of chlorophyll content was more in SBNK than in PSNK from the flooding stress. Nitrate content of soybean seedlings with flooding stress showed decreasing tendency in shoot and root parts. Ammonium content, however, was higher in flooding stress compared to the non-flooding. Flooding caused a remarkable change in the AA (amino acid) composition and TAA (total amino acid) concentration in the leaves of soybean seedlings.

기질 및 성격에 따른 기공기반 스트레스완화 프로그램의 효과 (The Correlation between the Effectiveness of Brief Qigong-based Stress Reduction Program(BQSRP) and Personality)

  • 황은영;정선용;황의완;김종우
    • 동의신경정신과학회지
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    • 제21권2호
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    • pp.45-60
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    • 2010
  • Objectives : The aim of this study was to investigate the correlation between the effectiveness of Brief Qigong-based Stress Reduction Program(BQSRP) and personality. Methods : Twenty nine women and nine men from the community with symptoms of distress(mean age 39.4 years, SD=11.4) were randomized into a group receiving a 4-week intervention of BQSRP(n=19) or a waiting-list control group. All subjects completed the temperament and character inventory (TCI) before the intervention. Before and after the intervention period, questionnaires were completed on perceived stress scale(PSS), anxiety, and quality of life. Results : 1. Those who have higher temperament of harm avoidance or lower character of self-directedness showed higher PSS, Hwa-Byung character, Hwa-Byung symptom, STAI and lower WHOQOL-BREF scores. 2. In the BQSRP training group, a correlation analysis demonstrated an association between higher temperament of harm avoidance and greater improvement of perceived stress and an association between lower character of self-directedness and greater improvement of perceived stress. 3. Those who have high Hwa-Byung symptom scores prefer the breathing meditation and there were no differences in effects of BQSRP group by the preference Brief Qigong-based Meditation(BQM) component. Conclusions : These results suggest that a BQSRP training may be effective for those with higher harm avoidance trait and low self-directedness.

부산지역 일개 간호대학생의 뉴로피드백 훈련을 통한 뇌기능 향상 및 스트레스 감소 효과에 관한 연구 (Study on Brain Function Enhancement and the Effects of Stress Reduction through Neuro-Feedback Training on Nursing Students of Busan)

  • 금명희;강영미;김혜경;정현숙;한미연
    • 보건의료산업학회지
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    • 제6권2호
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    • pp.111-119
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    • 2012
  • The purpose of the study were to investigate the effect of the neuro-feedback program which improves brain function and stress reduction effect. The research design is one group pretest-posttest survey. 121 nursing students of a college in the Busan region took part in the study. Training involving the neuro-feedback program was conducted twice a week, 30 minutes per session, for a total of 10 weeks. The collected data was encoded and analyzed using SPSS 12.0 Version. The brain function and stress levels of the subjects were analyzed through the before-and-after results of the training were analyzed using a paired t-test. The results of the study showed that the BQ and SQ were enhanced as a result of the neuro-feedback. In particular, there were significant increases in the SRQ, ATQ, ACQ, and EQ of the BQ. SQ is correlated with the prevalence rate and resistance to disease, meaning not only psychological anxiety, uneasiness and excitement, but also physical anxiety and response to disease. Based on the study, by using the neuro-feedback training as a program for stress reduction, it is expected that nursing students will receive less stress from internal and external factors, and their ability to cope with stress will be enhanced.