• Title/Summary/Keyword: resistance changes

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An Exploration on Prescription of Resistance Training for Geriatric Physical Therapy (노인물리치료를 위한 저항트레이닝 처방에 대한 탐색)

  • Shin Hong-Cheul;Jeong Dong-Hyuk
    • The Journal of Korean Physical Therapy
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    • v.15 no.1
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    • pp.61-81
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    • 2003
  • There can be little dissension that the ultimate goal of all physical therapy interventions with the elderly is to restore or maintain the highest level of function possible for the individual. Whenever physical therapists take on this challenge, they assist elders in maintaining their identities as competent adults. Advancing age is associated with profound changes in body composition, including increased fat mass, decreased fat-free mass(particularly muscle), decreased total body water and decreased bone density. Along with these changes in body compositions, and perhaps as a direct result of them, elderly people have lower energy needs, reduced strength and functional capacity and a greatly increased risk for such diseases as noninsulin-dependent diabetes mellitus and osteoporosis. Resistance training is considered a promising intervention for reversing the loss of muscle function and the deterioration of muscle structure that is associated with advanced age. This reversal is thought to result in improvements in functional abilities and health status in the elderly by increasing muscle mass, strength and power and by increasing bone mineral density. In the past couple of decades, many studies have examined the effects of Resistance training on risk factors for age-related diseases or disabilities. We have explored the positive and negative aspects of older adults' participation in resistance training programs. The benefits to older adults are reported to be increased strength, endurance, muscle capacity, and flexibility; more energy; and improved self-image and confidence. The negative aspects include some pain or stiffness and other nonspecific problems. The positive and negative aspects of resistance training are therefore very similar to those in younger populations. Scientific investigations over the past 10 years have demonstrated that resistance training can be safely and successfully implemented in older populations. Even the frail and very sick elderly can benefit and improve their quality of life. Proper design and progression of a resistance training program for older adults is vital to optimal benefits from resistance exercise. The results of data provided by this research on resistance training for health shows that there is enough existing evidence to conclude that resistance training, particularly when incorporated into a comprehensive fitness program, can offer substantial health benefits which can be obtained by persons of all ages. These benefits, including improvements in functional capacity, translate into an improved quality of life.

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A Changes of Electromyogram Activities in Deltoideus and Supraspinatus During Shoulder Abduction Using TheraBand (TheraBand를 이용한 견관절 외전시 삼각근과 극상근의 근전도 변화)

  • Park, Kwan-Yong;Lee, Suk-Min;Lee, Jae-Koo
    • Journal of Korean Physical Therapy Science
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    • v.9 no.3
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    • pp.77-87
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    • 2002
  • The purpose of this study was to compare the changes of muscle activities in deltoid with those in supraspinatus using electromyography(EMG) while subjects abducted their shoulder to different angles with different resistance. Methods : 20 volunteers who were comprised of 10 males(mean age: $21.2{\pm}2.0$) and 10 females(mean age: $20.2{\pm}1.6$) were collected. Surface electrodes were attached on deltoid and supraspinatus muscle for recording. Each reference electrode was located 3 cm to the each recording electrode. Muscle action potentials were recorded with changing the angle of shoulder abduction, $30^{\circ}$, $60^{\circ}$, $90^{\circ}$. This procedure was repeated with different resistance 0 pound, 2 pounds, 4.5pounds. The angle of shoulder abduction was determined by clinical goniometer. SPSS(Statistical Program for Social Science)/WIN 10.0 was used for statistics. Analysis included ANOVA, T-test. Results : The following results were obtained in this study. 1. There was significant differences during isometric shoulder abduction $30^{\circ}$, $60^{\circ}$, $90^{\circ}$ comparing muscle activity in deltoid and supraspinatus muscles at 0 pound, 2pound, 4.5pound resistance(p<0.05). 2. There was no useful significant in the deltoid and supraspinatus muscles activity EMG compared by physical condition. 3. Their was significant in the deltoid EMG compared by gender t=-5.41, P<0.01, but no difference in the supraspinatus EMG(P=0.333 >a=0.05). Conclusions: There are many previous studies on influence of shoulder angles and speeds of muscle activity. However most of them placed the focus on isotonic or isokinetic exercise, or shoulder function. But this study was done during isometric exercise, which is better for early assessment and treatment for injured patients. There is strong relationship between the shoulder angle with resistance in deltoid supraspinatus muscle activity. We conclude that it is important to apply isometric shoulder abduction exercise with correct angle and resistance especially in early stage.

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Effects of 36 Weeks of Resistance Training on Body Composition, Fitness and Blood Lipid Profiles in the Obese Elderly (36주간 저항성 운동이 비만노인의 신체구성, 체력 및 혈중 지질에 미치는 영향)

  • So, Wi-Young;Song, Mi-Soon;Cho, Bi-Long;Park, Yeon-Hwan;Lim, Jae-Young;Kim, Seon-Ho;Song, Wook
    • Journal of Korean Public Health Nursing
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    • v.24 no.1
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    • pp.39-48
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    • 2010
  • Purpose: To examine the effects of a 36-week resistance training program on body composition, fitness and blood lipid profiles in the obese elderly. Method: fourteen subjects were assigned into the resistance training group. The 12-16 exercise sessions were performed for 60min with 15-25 repetitions twice per week for 36 weeks. Data were analyzed by paired t-test with SPSS version 12.0 for Windows. Results: Significant changes were evident in weight (t=5.983, p<.001), body mass index (t=5.922, p<.001), % body fat (t=3.480, p=.004), and fat free mass (t=-2.592, p=.022). Concerning exercises, no significance was noted for back scratch (t=-1.814, p=.093), but were for 2-min step (t=-3.075, p=.009), arm curl (t=-2.223, p=.045), chair stand (t=-3.671, p=.003), chair sit and reach (t=-2.508, p=.026), and 8-ft up and go (t=5.545, p<.001). No significant changes were evident in total cholesterol (t=1.189, p=.279), and total glucose (t=0.689, p=.517), while the change in high-density lipoprotein was significant (t=3.535, p=.012). Conclusion: The 36-week resistance training program enhanced body composition and physical fitness, but not blood lipid profiles in obese elderly subjects.

The Effect of Omega-3 Fatty Acid Supplementation on Cerebral Blood Flow and Vascular Resistance: A Preliminary Study (오메가 3 지방산이 뇌혈류 및 혈관저항에 미치는 영향: 예비연구)

  • Heo, Jae-Hyeok;Won, Hye-Yeon;Im, Dong-Gyu;Kim, Jung-Hee;Kim, Hee-Tae;Ahn, Jin-Young
    • Annals of Clinical Neurophysiology
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    • v.17 no.2
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    • pp.68-72
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    • 2015
  • Background: The effects of omega-3 polyunsaturated fatty acids (PUFAs) on cerebral vessels have not been clarified until now. Thus we investigated the efficacy of omega-3 PUFAs supplementation on cerebral blood flow velocity and vascular resistance via transcranial doppler (TCD). Methods: Consecutive twenty patients (13 male and 7 female) with at least 1 cerebrovascular risk factor or a known cerebrovascular disease were enrolled. Patients were treated with omega-3 PUFAs (1 g, two times per day) for 12 weeks. Cerebral blood flow velocity, resistance index, and pulsatile index were checked before and after 12 weeks of treatment using TCD. Results: The change of resistance index in right MCA (from $0.58{\pm}0.07$ to $0.55{\pm}0.07$, p = 0.042) and left PCA (from $0.56{\pm}0.07$ to $0.53{\pm}0.06$, p = 0.037) showed significant improvement after 12 weeks of omega-3 PUFAs treatment. The changes in other vessels, however, failed to show any significant changes compared to the baseline. Conclusions: Omega-3 PUFAs treatment showed feasible efficacies for cerebral vascular resistances in this open label trial. To confirm these results, larger samples of patients and longer period of follow-up is warranted.

A Study on the Development of Resistance Exercise Prescription System for the Health Improvement of the Older Adults (고령자 건강증진을 위한 저항성 운동처방 시스템 구축에 관한 연구)

  • Wang, Jong Soo;Son, Lak Seong
    • Journal of Korea Society of Digital Industry and Information Management
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    • v.6 no.1
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    • pp.69-81
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    • 2010
  • Physical manifestations of aging due to the lack of exercise include the slowing down of motor learning, cardiopulmonary degradation, and the increasing difficulty to adapt to the environment. Aging is manifested with the lack of aerobic exercise work, decrease in muscular endurance, decline in skeletal and muscular strength, flexibility and agility, and the decrease in reaction speed and balance. Added to those are aging-related physiological changes, including the reduction of muscle bulk, increased body fat, decrease in total body water and basic metabolic rate as activities are reduced, and a decrease in cell and Lean Body Mass (LBM). These changes are known to cause problems. Interest and participation in appropriate physical activities among the elderly is needed to help them increase stamina, avoid diseases, maintain a clear intellect, and basically enable the elderly to live their daily lives as easy as possible. Therefore, physical activities are necessary for the elderly to enhance health-related factors. Special exercises should be performed for the enhancement of muscle function, muscle endurance, flexibility, agility, and balance. An accurate measurement of cardio-respiratory endurance and stamina through basic physical and cognitive characteristics of older adults is also required to ensure safety. Also, the development of a more scientific resistance exercise prescription system for the elderly is desperately needed.

On the Cutting Resistance in Drilling Operation (Drill 가공에서의 절삭저항에 관한 연구)

  • Kim, Yun-Je
    • Journal of the Korean Society for Precision Engineering
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    • v.2 no.2
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    • pp.43-59
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    • 1985
  • In relation to the machinability of drilling operation, experiments were made to investigate the effect of cutting condition on static as well as dynamic cutting resistances in cutting plane carbon steel (SM 45 C) with H.S.S. twist drills. The results were as follows. 1) The static cutting resistances on carbon steel can practically be calculated by the following equations which were derived from experimental result. The deviation from the experimental values was less than 8% and 13% for cutting torque and thrust respectively. For cutting torque M: M=0.019 $H_B\;{f^{0.68}d^{1.68}$ For thrust T: T=0.400406 $r^{0.6}d^{0.68}$ + 0.1835 $H_BC^2$(where $H_B$: Brinnel hardness) 2) The static components of cutting resistance are increased exponentially with increasing drill diameter and feed rate. On the effect of drill diameter, the dynamic components of torque are decreased with increasing dirll diameter because of rigidity, the dynamic components of thrust being not effected with the changes. 3) As feed rates increase, the dynamic components of torque rather decrease although its changes on thrust components are unstable. 4) The static components of cutting resistance and dynamic component of torque are slightly decreased in accordance with the increase of spindle speed although its dynamic thrust components are not effected by the spindle speed.

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Alteration of DNA Methylation in Gastric Cancer with Chemotherapy

  • Choi, Su Jin;Jung, Seok Won;Huh, Sora;Chung, Yoon-Seok;Cho, Hyosun;Kang, Hyojeung
    • Journal of Microbiology and Biotechnology
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    • v.27 no.8
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    • pp.1367-1378
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    • 2017
  • Epigenetic alterations such as DNA methylation, histone acetylation, and chromatin remodeling can control gene expression by regulating gene transcription. DNA methylation is one of the frequent epigenetic events that play important roles in cancer development. Cancer cells can gain significant resistance to anticancer drugs and escape programmed cell death through major epigenetic changes, including DNA methylation. To date, several research groups have identified instances of both (i) hypermethylation of tumor suppressor genes, and (ii) global hypomethylation of oncogenes. These changes in DNA methylation status could be used as biomarkers for the diagnosis and prognosis of cancer patients undergoing chemotherapies or other clinical therapies. Herein, we describe genes for which methylation is dependent upon anticancer drug resistance in patients with gastric cancer; we then suggest a significant epigenetic target to focus on for overcoming anticancer drug resistance.

Chemical and Micro-Structural Changes in Glass-Like Carbon during High Temperature Heat Treatment

  • Lim, Yun-Soo;Kim, Hee-Seok;Kim, Myung-Soo;Cho, Nam-Hee;Sahn Nahm
    • Macromolecular Research
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    • v.11 no.2
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    • pp.122-127
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    • 2003
  • A glass-like carbon was fabricated using furan resin. The influence of heat treatment temperature during fabrication process on the chemical and micro-structural changes was studied by various analytical and spectroscopic methods including TGA, FT-IR, CHN, TEM and XRD. The chemical resistance properties of the fabricated glass-like carbon were also investigated. It has been found that the heat-treated samples at higher temperature up to 2600 $^{\circ}C$ in $N_2$ atmosphere had little weight loss, small amounts of functional groups, and high carbon content. The fabricated glass-like carbons upon heat treatment at 2600 $^{\circ}C$ showed an amorphous stage without any grain growth and/or reconstruction of structure. The glass-like carbon had much better chemical resistance than the artificial graphite, and exhibited a high chemical resistance due to its low surface areas, minimum impurities, and low graphite crystallites.

Transient Characteristics of Sensorless Vector Control of Induction Motor using Speed Observer (속도 Observer를 이용한 유도전동기 센서리스 벡터제어의 과도특성)

  • 이수원;전칠환;이성룡
    • Proceedings of the Korean Institute of Information and Commucation Sciences Conference
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    • 2002.11a
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    • pp.808-811
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    • 2002
  • The stability for a speed sensorless vector control of an induction machine has been studied. These studies show that the sensorless control is apt to be more unstable than the control with sensor on the variation for stator resistance, rotor resistance and system parameters of the machine. First, this paper investigates the speed characteristics when the inertia, J, changes and the rotor resistance, R$_{r}$ changes respectively for a step change of a speed reference, $\omega$. Then, the new speed estimation algorithms with no effects on the parameters variation of the machine and the system is proposed. The proposed method is to implement the observer using voltage, current and constant of the machine. The results are verified by simulation.

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The Effect of Irradiation During Resistance Exercise Using a Diagonal Pattern on the Excitability of Nerves (대각선 패턴에서 저항운동 시 발생한 방산의 효과가 신경의 흥분성에 미치는 영향)

  • Rhee, Min-Hyung;Choi, Su-Hong;Ha, Kyung-Jin;Lee, Sang-Yeol
    • PNF and Movement
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    • v.19 no.1
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    • pp.97-104
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    • 2021
  • Purpose: The human body can experience a variety of injuries. As a result, it may be difficult to directly treat the damaged area. In such a case, indirect treatment is required. Indirect treatment is typically PNF treatment. Morphological changes in muscle have been confirmed through several previous studies; however, few studies have analyzed neurological changes. Therefore, the purpose of this study was to determine how irradiation during resistance exercise using a diagonal pattern effects neurological excitability. Methods: Electromyography was performed on 13 healthy adults. A compound muscle action potential (CMAP) was obtained through a median motor nerve conduction velocity test, which was conducted before and after performing the irradiation exercise and general exercise. Results: Compared to baseline measurements, there was no significant difference in the latency of the irradiation exercise and general exercise. The amplitude of the CMAP measured after the irradiation exercise was significantly higher than after general exercise. Conclusion: Neurological excitability was high in irradiation during resistance exercise using a diagonal pattern. When clinically direct treatment is difficult, it is thought that irradiation can be used indirectly as a technique to induce nerve excitability.