• 제목/요약/키워드: qigong

검색결과 139건 처리시간 0.024초

태극건강기공이 제 2형 당뇨인의 인슐린저항성 및 혈당에 미치는 효과 (The Effect of the Taeguk Gi-Gong Exercise on Insulin Resistance and Blood Glucose in Patients with Type II Diabetes Mellitus)

  • 정인숙;이화자;김명희
    • 기본간호학회지
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    • 제14권1호
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    • pp.44-52
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    • 2007
  • Purpose: This study was done to investigate the effect of Tai Chi Qigong exercise program on insulin resistance and blood glucose in patients with type 2 diabetes. Method: This was a quasi-experimental study used a non-equivalent control group pretest-posttest design. Participants included 39 patients with type 2 diabetes mellitus patients (ages between 40-70)(experimental group, 19, control group, 20). The Tai Chi Qigong exercise program consisted of 5 minute warming up, 30-minute main exercise, and 5 minute cooling down, and was conducted twice a week for 10 weeks. The outcome variables were insulin resistance (proinsulin, C-peptide, insulin, insulin sensitivity index) and blood glucose (fasting, post prandial 2hr, HbA1c). Data was analyzed using ANCOVA, with pre-test values as covariates, to examine difference between pre and post measures between the two groups. Results: The Tai Chi Qigong was effective in lowering postprandial 2hr blood glucose. Conclusion: Twice a week 10 week-Tai Chi Qigong exercise seems to be too short to improve insulin excretion or resistance, and fasting blood sugar and HbA1C in patients with type 2 DM. A Tai Chi Qigong program at least 3 times per week or longer is recommended.

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다양한 질병에 대한 수정기공 요법의 효능 연구 (Efficacy of Qigong Therapy on Various Diseases)

  • 김문기;이형환
    • 한국자연치유학회지
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    • 제8권2호
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    • pp.88-92
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    • 2019
  • 목적: 본 연구는 다양한 질병에 대한 기공의 효능을 연구하는 것이 목적이었다. 방법: 오스트리아의 비엔나에 있는 동서의학병원에서 다양한 환자와 병원에 연계된 사람들을 대상으로 수정기공으로 치유를 하였다. 병원에서 총세 차례에 걸쳐서 1,131명을 치유사 총 38명이 치유를 했고, 치유효율에 대한 평가는 병원 자체에서 134명의 의사 평가단이 실시하였다. 결과: 2002년도에 병원에서 1회 차에 치유한 96명에 대한 환자의 치유 효율이 "good" 이상인 평가는 80%, 2004년도 2회 차에서는 치유효율 만족도가 "good" 이상이 75%, 2006년도 3회 차는 치유효율 만족도가 "Good" 이상이 71.6%의 만족도를 나타내어, 총인원 1,131명을 "Good"이상의 치유효과는 평균치 75.5%로 평가를 받았다. 이결과는 기공치유가 매우 효율적이라는 것을 의미한다고 본다. 결론: 다양한 질병에 대한 기공의 평균 치유효율이 "good" 이상이 75.5%로 나타나서 수정기공 요법이 우수한 자연치유 요법 중의 하나라고 평가한다.

기공에 기초한 스트레스 관리 프로그램이 산모의 정서에 미치는 영향 (Effect of a Qigong-Based Stress Management Program on Emotion of Pregnant Women)

  • 이상혁;김무진행;이은희;서신영;육기환;최태규
    • 정신신체의학
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    • 제12권2호
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    • pp.135-144
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    • 2004
  • 연구목적 : 본 연구의 목적은 기공에 기초한 스트레스 관리 프로그램이 산모의 우울, 불안 등의 정서에 미치는 영향에 대하여 알아보고자 하였다. 방법: 임신 16주 이상의 산모들을 대상으로 하였다. 기공프로그램군은 8주동안, 일주일에 2번씩 기공프로그램에 참여한 52명으로 구성되었으며, 교육군은 8주동안 1주일에 1번씩 산모교육에 참여한 40명으로 구성되었다. 평가도구는 우울 수준을 측정하는 척도로서 해밀턴 우울 척도(Hamilton depression rating scale, HAMD), 벡 우울 척도(Beck depression inventory, BDI), 에딘버러 산후 우울증 척도(Edinburgh postnatal depression scale, EPDS)를 이용하였다. 불안 수준을 측정하는 척도로서 스필버거 특성 상태 불안척도-1 (Spielberger trait state anxiety inventory-1, STAI-1), 해밀턴 불안 척도(Hamilton anxiety scale, HAM-A)를 이용하였다. 기공과 교육 프로그램 시작전, 이후 2주, 4주, 8주에 걸쳐 산모의 우울, 불안 수준을 상기 척도로 측정하였다. 결과: 기공프로그램군은 프로그램 시작 전과 8주 후를 비교하였을 때 유의미하게 불안과 우울 수준이 모든 척도에서 호전되었다. 반면 교육군은 시작 전과 8주 후를 비교하였을 때 유의미한 호전은 없었다. 두 집단의 프로그램 전후 변화량을 비교한 결과 기공프로그램군이 교육군에 비하여 통계적으로 유의미한 변화를 보였다. 결론: 본 연구는 기공에 기초한 스트레스 관리 프로그램이 산모의 불안과 우울감을 조절하는데 효과적인 방법일 수 있음을 시사한다.

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여성 노인 대상 기능성게임 기반 신체활동 프로그램의 효과 (Effects of a Physical Activity Program using Exergame with Elderly Women)

  • 유정옥;김정순
    • 대한간호학회지
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    • 제45권1호
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    • pp.84-96
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    • 2015
  • Purpose: This study was done to investigate the motivational, physical and affective benefits of exergaming in community dwelling older adult women. Methods: The research design was a nonequivalent control group pre-test and post-test design. Sixty-one older adult women over the age of 65 were recruited from 6 community senior centers to participate in the 8 week exercise intervention or control group. Six centers were divided into one of three groups: exergame, qigong exercise, or control. The exergame and the qigong exercise group received 16 sessions, scheduled twice a week, with each session lasting 50 minutes. Test measures were completed before and after the 8 week intervention period for all participants. Measures included: Grip strength, chair stand, 6 m walking, balance, geriatric depression scale, vitality and intrinsic motivation. Results: There were significant improvements in the exergame and qigong exercise group for grip strength, chair stand, 6m walking, balance, vitality and intrinsic motivation at the end the 8-week program compared with the control group. Conclusion: The exergame could be an effective alternative for older adult women to group exercise classes.

Barriers to Participation in a Randomized Controlled Trial of Qigong Exercises Amongst Cancer Survivors: Lessons Learnt

  • Loh, Siew Yim;Lee, Shing Yee;Quek, Kia Fatt;Murray, Liam
    • Asian Pacific Journal of Cancer Prevention
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    • 제13권12호
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    • pp.6337-6342
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    • 2012
  • Background: Clinical trials on cancer subjects have one of the highest dropout rates. Barriers to recruitment range from patient-related, through institutional-related to staff-related factors. This paper highlights the low response rate and the recruitment barriers faced in our Qigong exercises trial. Materials and Method: The Qigong trial is a three-arm trial with a priori power size of 114 patients for 80% power. The University Malaya Medical Centre database showed a total of 1,933 patients from 2006-2010 and 751 patients met our inclusion criteria. These patients were approached via telephone interview. 131 out of 197 patients attended the trial and the final response rate was 48% (n=95/197). Results: Multiple barriers were identified, and were regrouped as patient-related, clinician-related and/or institutional related. A major consistent barrier was logistic difficulty related to transportation and car parking at the Medical Centre. Conclusions: All clinical trials must pay considerable attention to the recruitment process and it should even be piloted to identify potential barriers and facilitators to reduce attrition rate in trials.

동추침(東樞鍼)의 비침습적 노궁혈 자극이 심박변이도에 미치는 영향: 예비연구 (The Effect of Non-Invasive Stimulus at Nogung(PC8) by Dong Chu Chim on HRV: A Pilot Study)

  • 윤순모;박수진;이봉효;이상남
    • Korean Journal of Acupuncture
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    • 제30권2호
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    • pp.104-113
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    • 2013
  • Objectives : The purpose of this study is to analyze an effect of medical Qigong therapy using Dong Chu Chim (DCC) which was invented by "Dongchu Han Medicine Institute", by measuring HRV. We compared effects of DCC with non-treatment, filiform acupuncture and filiform acupuncture with natural abdominal breathing. Methods : 1. The authors stimulated Nogung (PC8) of 26 normal adults by using DCC or filiform acupuncture in turn. 2. The natural abdominal breathing has been carried comfortably with consciousness in the lower abdomen. 3. HRV was measured for 5 minutes, three times (pre-treatment, during-treatment and post-treatment). Results and Conclusions : From this study, it seems that the stimulus of DCC, filiform acupuncture, filiform acupuncture with natural abdominal breathing can all affect the autonomic nervous system and control the balance of that. But there were not significant differences between these stimulus groups and the non-treatment group. Therefore, we suggest additional studies about the effect of DCC in the future.

강의평가 설문 결과를 이용한 양생기공 교육의 효과 분석 (Analysis of Effectiveness with Therapeutic Qigong Lecture : Using the Results of Lecture Assessment Questionnaire)

  • 장영준;이장원;채한;권영규;허광호;이금산;황의형
    • 동의생리병리학회지
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    • 제27권4호
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    • pp.471-480
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    • 2013
  • This research is a questionnaire survey conducted to find out educational improvement by analyzing the propriety and difficulty of therapeutic Qigong education practiced in Korean medicine department. We took survey on students after giving therapeutic Qigong education at Pusan National University School of Korean Medicine in the second semester of the year 2011 and 2012. The number of responders was 103 in total. Reflection of training goal was $8.38{\pm}1.34$, satisfaction of composition of contents was $8.24{\pm}1.36$, which showed that the education was informative. Difficulty level was $6.11{\pm}1.09$, which showed intermediate level. The propriety of education material was $7.64{\pm}1.72$ and propriety of contents was $7.85{\pm}1.52$, which all turned out to be appropriate. In case of the propriety of time distribution, intermediate point of $5.58{\pm}1.92$ was found. The therapeutic Qigong education in Pusan National University School of Korean Medicine was evaluated practical and appropriate by students. However, education period should be modified since it is evaluated to be intermediate level.

기공(氣功) 치료기(治療器)의 분석(分析) 연구(硏究) (Analysis of Qigong Infrasound Treatment Apparatus)

  • 김경철;이용태
    • 제3의학
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    • 제2권1호
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    • pp.7-12
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    • 1997
  • In order to basic study of the oriental medical engineering, the Qigong infrasound treatment apparatus is analyzed. The results is followed : 1. SY-201 type Qigong Infrasound Treatment Apparatus is composed of oscillator, amp, transducer. 2. The Qi production process is analyzed that EM wave changed sound wave of superlow frequency number and penetrated the human body deeply.

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다낭성신질환, 한의학으로 어떻게 접근할 것인가? (동의보감을 중심으로-증례보고) (A Case Study on Effect of No mind-therapy(Korean traditional Qigong) on Autosomal Dominant Polycystic Kidney Disease(ADPKD))

  • 이정은;한영주;임도희;박양춘;배한호
    • 대한한방내과학회지
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    • 제25권4호
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    • pp.192-199
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    • 2004
  • Objective : This study was designed to evaluate the extent of effectivness of no mind-therapy (Korean traditional Qigong) on ADPKD. Method : ADPKD patient were observed for one year, given no Western Treatments, and treated only Josik(調息), Joki(調氣)(Korean traditional therapy). Results : 1. The general condition of patient improved and there were specific symtoms that ceased. 2. Hypertention patient showed a lowering of blood pressure. Conclusion : These results suggest a role for no mind-therapy in treatement of ADPKD.

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파킨슨 병(PD)의 후각기능 장애에 대한 호흡 명상 기공 효과 (Effects of Breathing, Meditation and Qigong on the Impairable Dysfunction of Olfactory Sense in the Parkinson's Disease)

  • 안소정
    • 한국자연치유학회지
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    • 제9권2호
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    • pp.37-45
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    • 2020
  • 목적 : 특발성파킨슨병(PD)은 운동증상(떨림, 운동 완서, 경직)과 비운동증상(통찰력과 인지 장애, 기분의 불편함, 우울증, 불안증, 후각 기능장애)이 있다. 이 연구는 호흡, 명상 및 기공 치유로 PD 비운동증상의 개선 효과를 탐색하는 것이 목적이다. 방법 : PD가 있는 대상자(11명)에게 An's-4444힐링호흡, An's관정힐링명상, An's힐링기공치유의 3단계를 1회에 80분 동안 12회 수행하고 치유 전후, 1개월 경과 후 3회 측정하여 측정치를 비교 평가하였다. 결과 : 12회 치유 후 통찰력과 인지장애에 대한 통합 파킨슨병 등급척도(UPDRSI) 수치는 69%, 우울증척도(HAMD)는 61%, 불안증(HAMA)은 64%, 후각 기능장애 냄새식별 테스트(TSI)는 82%로 각각 개선되었다. 치유 1개월 경과 후의 수치는 4개 척도 모두 차이가 없었다. 이는 치유 후 1개월 경과 후까지 효과가 유지됨을 의미한다. 결론 : An's 호흡, 명상 및 기공요법으로 PD비운동증상이 유의성 있게 개선되었다. 특히 후각기능장애 개선으로, 향기를 맡게 되어 삶의 만족도가 향상되었다. 결과는 호흡, 명상 및 기공요법이 PD의 비운동성 증상을 개선 및 치유하는 자연요법으로 가치가 있다고 판단하며, 의생명과학적 추가 연구가 필요하다.