• 대한예방한의학회지
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• 제11권2호
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• pp.133-139
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• 2007

In the study of Stress-Control by Qigong Program, the results were as follows : In modern society, many stress factors affect the human organism, altering and chipping away at our nervous, endocrine, locomotor, reproductive, digestive, respiratory, circulatory and immune systems. The beneficial effects of Qigong can help us to restore our equilibrium and enhance our quality of life. This study was performed to investigate the effect of Qigong on stress and psychological symptoms. Twenty-two subjects were trained Qigong Program a week for 8 weeks. The stress index of subjects and psychosomatic symptoms was compared before and after Qigong Program and was significantly decreased after Qigong training. It means that the stress index and psychosomatic symptoms were improved by Qigong training.

• 대한물리치료과학회지
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• 제6권4호
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• pp.145-151
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• 1999

Pain is the most common symptom that brings a patient to the hospital. Repetitious stress and sprain injury result in various pains, and so we tried to improve cervical movement and release from pain by using taping technique of actual agonists and postural muscles in addition to psychological relaxation. The 4 patient with neck problems were applied Arikawa taping approaches. The flexor or extensor patterns were determined by Arikawa method at first. if the symptoms and patterns were similar, the taping was attached same point. After taping on major muscles of causing neck pain levator scapula, scalenus medius, sternocleidomastoid, splenius capitis, semispinalis capitis. - we found neck pain released and cervical ROM increased. In conclusion, we determined cervical movement related to rotation of splenius capitis, extention of semispinalis capitis, levator scapula, flexion and rotation of scalenus medius.

• 한방안이비인후피부과학회지
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• 제12권1호
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• pp.369-386
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• 1999

Recently WHO death from smoking-related illness would increase more than a thousand in the future. But in spite of various harms, smoking cigarette in developing countries is increasing especially in the adolescents. So in order to evaluate whether auricular acupuncture therapy is effective to quit smoking, clinical examination was carried out. And the results showed that age of starting smoking become lower. The cause of smoking is curiosity, relaxation, envy and comradeship. For this reason they want to stop smoking but feel it is difficult to do. Cigarette smoking didn't show any significant change after auricular acupuncture in both control and therapy. And physical and psychological change did not present any significance. However, auricular acupuncture therapy was appeared to be effective to stop smoking. So with these results, further systemic research to examine the effect of auricular acupuncture is seem to be necessary.

• 한국멀티미디어학회:학술대회논문집
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• 한국멀티미디어학회 2004년도 춘계학술발표대회논문집
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• pp.684-687
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• 2004

현대 사회에서 인간은 과학의 발달과 환경오염, 복잡한 사회에서의 다양한 인간관계 둥으로 인해 긴장과 불안을 경험하며 자신도 모르게 스트레스를 받으며 살아가고 있다. 긴장과 불안은 스트레스의 요인이 되며 지속적으로 쌓이게 되면 정신적, 신체적 질병을 가져온다. 이러한 스트레스를 해소하기 위한 방법으로는 바이오피드백, 이완요법, 명상, 가벼운 운동 등이 있으며 현재는 멀티테라피가 널리 이용되고 있다. 본 연구에서는 기존의 스트레스 해소방법이 아닌 시각적 요소만을 가지고 제작된 모션그래픽을 활용하여 심리이완을 유도할 수 있는 방법에 관하여 연구하였다. 첫째, 모션그래픽의 구성요소 중 3가지 요소(색, 헝태, 방향)를 조합한 설문 모션그래픽 중 어떤 요소가 가장 심리이완을 유도하는 것인지를 조사하여 분석하였고, 둘째, 3가지 요소(색, 형태, 방향)를 각각 2가지로 나누어 특성을 비교 분석해 보았다. 그 결과 심리이완을 유도하는 모션그래픽은 한색, 원, 수평으로 조합된 모션그래픽으로 문헌 조사와 동일한 결과를 나타났으나, 각 요소별 분석에서는 3가지 요소 중 색과 형태는 동일한 반면, 방향은 수평보다 수직이 심리이완을 유도하는 요소로 분석되었다. 향후 본 연구를 토대로 각 요소에 대한 세부적인 분석이 이루어진다면 심리이완에 있어 모션그래픽의 폭넓은 활용이 기대되어진다.

• 한국환경과학회지
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• 제30권9호
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• pp.741-752
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• 2021

Gardens are known to provide relaxation, including psychological stability and mental rest. Recently, social interest in gardens has been growing in various ways, including the increase of groups sensitive to environmental pollution and a rising interest in the overall management of natural resources. In reality, however, the owners of housing gardens lack fundamental knowledge for creating and maintaining the gardens, directly and indirectly. This limitation presents a number of problems and challenges. Therefore, this study conducted an analysis of various aspects relating to the creation and maintenance of housing gardens, reflecting the sense of ownership. The study aimed to examine the current status, and based on this, it was intended to present improvement measures for practical and efficient creation of housing gardens and their maintenance in the future.

• International Journal of Advanced Culture Technology
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• 제8권4호
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• pp.287-293
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• 2020

More and more people are paying attention to the psychological pleasure and relaxation that sound hearing brings. In most cases, humans seem to have a special preference for natural sounds. Natural sounds are mainly white noise and pink noise such as wind, rain, waves, waterfall sounds, etc. All of these are often considered to be beneficial to human health, but in reality the same category of natural sounds is no different. It will be very different due to space, time and other factors. Each sound can be unique, so people's hearing experience is also different. This paper quantitatively analyzes the spectrum and brain waves to analyze the feeling of hearing the natural Broken Falls sound. In particular, we aim to objectively analyze the objective feeling of Broken Falls sound falling on the human auditory system through sound spectrum and brain waves.

• 한국조경학회지
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• 제22권3호
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• pp.151-162
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• 1994

This is a comparative study on the use pattern and satisfaction of skiers between the suburban skiing ground and the resort one. The purpose of this study is to provide basic data for the planning and the management of skiing ground. The sites of case study are Yong Pyung Ski Resort (Resort type) and Bears Town(Suburban type). Data were collected from questionaire. A total of 420 questionaires were completed. And data were subjected to following analysis: First, the descriptive statistics(mean, chi-square analysis etc.) were used to compare the characteristics of the users and the use pattern of two sites. Second, factor analysis was utilized to reduce 22 satisfaction items into the smaller number of factors. Third, regression analysis was used to find the factors affecting users' overall satisfaction in each skiing ground. The findings of this study are as follows: First, it was proved that the characteristics of users between tow sites were different in terms of age, income, and skill level. Second, it was proved that the use pattern between two sites were different in terms of travel distance from home, traffic mode, length of stay, accommodation type, and the money spent per day. Third, By a principal component factor analysis several factors of satisfaction are found: In physical terms, they are 'slope and life facilities', 'recreation and lodge facilities', 'accessibility', 'crowding', and 'landscape'. In psychological terms, they are 'skiing skills and thrills', and 'relaxation and freedom'. Forth, As the result of the stepwise regression analysis, it was yielded that 'relaxation/and freedom' was most important factor to predict the overall satisfaction in both skiing ground. And it was proved that not only physical factors but also phychological(need gratifying) factors were important sources of the satisfaction.

• 대한의용생체공학회:의공학회지
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• 제20권2호
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• pp.191-198
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• 1999

바이오피드백은 혈압 심박율, 말초체온, 호흡, 근전도 등과 같이 자율신경에 의해 지배받는 신체 기능들을 훈련을 통해 스스로 조절할 수 있게 하여 자율신경의 이상으로 인한 여러 가지 질병들을 치료할 수 있게 하는 방법이다. 븐 논문에서는 주정중독증 환자들을 대상으로 바이오피드백 훈련을 실시할 수 있도록 근전도, 호흡, 맥파, 말초체온, 피부전기전도도 등 다섯 가지 신호를 측정할 수 있는 바이오피드백 시스템을 개발하였다. 개발된 시스템을 이용해 주정중독증 환자들을 대상으로 바이오피드백 훈련을 실시하였다 이완 바이오피드백 훈련을 실행하였으며 생체신호변화에 대해 퍼지이론을 적용하여 긴장상태를 판단하였다. 8명의 주정중독증 환자들이 실험에 참가하였으며 측정된 데이터를 분석한 결과는 다음과 같다. 1) 환자 군은 일반인에 비해서 높은 긴장도 값을 보였다. 2) 환자들의 긴장도 값은 훈련 회수가 증가함에 따라 감소하는 추세를 보였다.

• 인간식물환경학회지
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• 제22권2호
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• pp.127-143
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• 2019

This study investigates the color stimuli of two varieties of foliage plants by extracting electroencephalogram, electrocardiogram and physiology activity data from 30 participants in their 50s or older. Changes in the physiological activity of subjects against six color stimuli were examined. The stimulus to real green plants 'Silver Queen' was set as the control group, and was compared with other groups including the stimulus to real 'Angel' plants and four stimuli to artificial colors (two color images and color schemes of the same green and red plants). Compared to the five groups, the relative theta power spectrum (RT) and the ratio of alpha to high beta (RAHB) increased in the subjects exposed to real green plants. This result demonstrates that the green plant ('Silver Queen') increases the stability, relaxation, and internal concentration of subjects in a proper state of awakening. The result of this experiment showed a statistically significant difference in the level of RT when subjects were exposed to the groups of real green and red plants. This finding indicates that the green plant increases internal concentration more than the red plant. RT and the relative low beta power spectrum (RLB) in the groups of natural colors were higher than the groups of artificial colors when subjects focused their mind on the two types of real plants. However, the level of relative mid beta power spectrum (RMB), ratio of SMR to theta (RST), ratio of mid beta to theta (RMT), relative high beta power spectrum (RHB), and spectral edge frequency 95% were higher when subjects were exposed to the photos and colors scheme of plants than when they were exposed to real plants. The subjects experienced more "comfortable" emotions when they were looking at plants with green colors. Overall, it is recommended to use the natural colors of real plants in places where which stability and relaxation are required. On the contrary, the artificial colors of plants such as their photos and color schemes are useful in places where a high level of concentration is required in a short period of time.

• 시스템엔지니어링학술지
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• 제20권1호
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• pp.50-63
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• 2024

This study analyzed the relationships between positive attitude, leisure attitude, and leisure satisfaction among university students participating in a leisure activity support education program using the metaverse. The results are as follows. First, positive attitude was found to have a significant impact on leisure attitude. Perspective diversification influenced the cognitive and emotional factors of leisure attitude, self-acceptance influenced the emotional factor, and social adaptation influenced both the cognitive and emotional factors. Second, leisure attitude was found to have a significant impact on leisure satisfaction. Cognitive and emotional attitudes influenced all factors of leisure satisfaction, while behavioral attitude primarily influenced the relaxation factor. Third, positive attitude was found to have a significant impact on psychological, social, relaxation, and physiological factors of leisure satisfaction. Perspective diversification and self-acceptance played important roles, while social adaptation influenced all factors of leisure satisfaction. These findings provide important implications for the curriculum design of leisure activity support education programs using the metaverse for university students, focusing on enhancing positive attitude. The metaverse environment offers experiences similar to real-life interactions, which can contribute to enhancing participants' positive attitude and improving their leisure satisfaction. Program design should include elements that enhance participants' self-acceptance and social adaptation abilities, as well as focus on improving self-regulation skills. Through this, university students can enrich their leisure experiences, ultimately contributing to improving their overall quality of life.