• Title/Summary/Keyword: interval exercise

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Tendency and Network Analysis of Diet Using Big Data (빅데이터를 활용한 다이어트 현황 및 네트워크 분석)

  • Jung, Eun-Jin;Chang, Un-Jae
    • Journal of the Korean Dietetic Association
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    • v.22 no.4
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    • pp.310-319
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    • 2016
  • Limitation of a questionnaire survey which is widely used is time and money, limited numbers of participants, biased confidence interval and unreliable results. To overcome these, we performed tendency and network analysis of diet using big Data in Koreans. The keyword on diet were collected from the portal site Naver from January 1, 2015 until December 31, 2015 and collected data were analyzed by simple frequency analysis, N-gram analysis, keyword network analysis and seasonality analysis. The results showed that diet menu appeared most frequently by N-gram analysis, even though exercise had the highest frequency by simple frequency analysis. In addition, keyword network analysis were categorized into four groups: diet group, exercise group, commercial diet program company group and commercial diet food group. The analysis of seasonality showed that subjects' interests in diet had increased steadily since February, 2015, although subjects were most interested indiet in July, these results suggest that the best strategies for weight loss are based on diet menu and starting diet before July. As people are especially sensitive to diet trends, researches are needed about annual analysis of big data.

Effects of leucine-enriched essential amino acid supplementation on muscular fatigue and inflammatory cytokines in wheelchair basketball players

  • An, Young Hwan;Kim, Jisu;Kim, Hee-Jae;Lim, Kiwon
    • Korean Journal of Exercise Nutrition
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    • v.24 no.2
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    • pp.38-46
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    • 2020
  • [Purpose] This study aimed to investigate the effects of leucine-enriched essential amino acid (LEAA) supplementation on muscle fatigue and the level of inflammatory cytokines in wheelchair basketball players after a basketball game and interval training. [Methods] Of the ten recruited wheelchair basketball players (aged 34.5±8.9 years; lean body mass of 34.3±10.0 kg) who had spinal cord injury (SCI) and had undergone amputation, nine participated in the final test. These nine athletes received LEAA supplements (3 times 4.0 g/day) or placebo treatment in a double-blind, randomized, crossover study. We measured variables related to muscular fatigue and inflammatory response before the intense exercise and 4 days after recovery. [Results] The significant effect of LEAA supplementation was inhibition of circulating IL-6 levels in the LEAA-treated group compared with the placebo group (P < .05). However, no changes were observed in the TNF-α and creatinine kinase levels. Moreover, analysis of variance analysis showed no significant difference in the relative values of muscle soreness. However, the effect size analysis with Cohen's d reported a significant improvement in the relative values of whole body and back muscle soreness. [Conclusion] Our results revealed that LEAA supplementation before and after intense exercise could help reduce muscle soreness and IL-6 levels in wheelchair basketball players.

Breathing Information Extraction Algorithm from PPG Signal for the Development of Respiratory Biofeedback App (호흡-바이오피드백 앱 개발을 위한 PPG기반의 호흡 추정 알고리즘)

  • Choi, Byunghun
    • The Transactions of The Korean Institute of Electrical Engineers
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    • v.67 no.6
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    • pp.794-798
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    • 2018
  • There is a growing need for a care system that can continuously monitor, manage and effectively relieve stress for modern people. In recent years, mobile healthcare devices capable of measuring heart rate have become popular, and many stress monitoring techniques using heart rate variability analysis have been actively proposed and commercialized. In addition, respiratory biofeedback methods are used to provide stress relieving services in environments using mobile healthcare devices. In this case, breathing information should be measured well to assess whether the user is doing well in biofeedback training. In this study, we extracted the heart beat interval signal from the PPG and used the oscillator based notch filter based on the IIR band pass filter to track the strongest frequency in the heart beat interval signal. The respiration signal was then estimated by filtering the heart beat interval signal with this frequency as the center frequency. Experimental results showed that the number of breathing could be measured accurately when the subject was guided to take a deep breath. Also, in the timeing measurement of inspiration and expiration, a time delay of about 1 second occurred. It is expected that this will provide a respiratory biofeedback service that can assess whether or not breathing exercise are performed well.

The Analysis of Ultrasonography on Hamstring after Static and PNF Stretching Protocol (정적 신장과 고유수용성 신경근 촉진(PNF)신장기법 적용 후 슬괵근에 대한 진단 초음파를 통한 분석)

  • Shim, Jae-Myoung;Kim, Byoung-Sun;Ha, Hae-Jeong;Han, Sang-Yong;Bae, Sung-Soo;Kim, Chung-Sun;Goo, Bong-Oh
    • Journal of the Korean Society of Physical Medicine
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    • v.3 no.2
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    • pp.81-88
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    • 2008
  • Objective : The purpose of this study was to analyze ultrasonography and 90-90 SLR test on hamstring after both groups were applied static stretching exercise and PNF stretching exercise. Methods : For this experimental study, total 20 healthy university students, who were divided into static stretching exercise group and PNF stretching group. Each group was assessed before and after stretching(0.5 minute, 1 minute, 1.5 minutes, 2 minutes, 2.5 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes, 7 minutes, 8 minutes, 9 minutes, 10 minutes). Results : Total score of 90-90 SLR test was showed a significant difference between pre and post. Hamstring diameter was gradually increased to 2.5 minutes and 3 minutes, where after it was gradually decreased in static stretching exercise group. Hamstring circumference had regular interval scores before and after on PNF stretching exercise group. Conclusion : There was a different change on hamstring diameter and circumference.

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Preceding Research for Estimating the Maximal Fat Oxidation Point through Heart Rate and Heart Rate Variability (심박 및 심박변화를 통한 최대 지방 연소 시점의 추정)

  • Sim, Myeong-Heon;Kim, Min-Yong;Yoon, Chan-Sol;Chung, Joo-Hong;Noh, Yeon-Sik;Park, Sung-Bin;Yoon, Hyung-Ro
    • The Transactions of The Korean Institute of Electrical Engineers
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    • v.61 no.9
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    • pp.1340-1349
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    • 2012
  • Increasing the oxidation of fat through exercise is the recommendable method for weight control. Preceding researches have proposed increase in the usage of fat during exercise in stabilized state and under maximum exertion through aerobic training. However, such researches require additional equipment for gas analysis in order to measure the caloric value or gas exchange of subjects during exercise. Such equipments become highly restrictive for those exercise and cause substantially higher cost. According to this, we have presented the method of estimating the maximal fat oxidation point through changes in LF & HF which reflects changes in heart rate and the autonomic nervous system in order to induce exercise for a less restrictive and efficient fat oxidation than existing methods. We have conducted exercise stress test on subject with similar exercise abilities, and have detected the changes in heart rate and changes in LF & HF by measuring changes in fat oxidation and measuring ECG signals at the same time through a gas analyzer. Changes in heart rate and HRV of the subjects during exercising was detected through only the electrocardiographic signals from exercising and detected the point of maximum fat oxidation that differs from person to person. The experiment was carried out 16 healthy males, and used Modified Bruce Protocol, which is one of the methods of exercise stress test methods that use treadmill. The fat oxidation amount during exercise of all the subjects showed fat oxidation of more than 4Fkcal/min in the exercise intensity from about 5 minutes to 10 minutes. The correlation between the maximal fat oxidation point obtained through gas analysis and the point when 60% starts to be relevant in the range from -0.01 to 0.01 seconds for values of R-R interval from changes in heart rate had correlation coefficients of 0.855 in Kendall's method and in Spearman's rho, it showed significant results of it being p<0.01 with 0.950, respectively. Furthermore, in the changes in LF & HF, we have determined the point where the normalized area value starts to become the same as the maximal fat oxidation point, and the correlation here showed 0.620 in Kendall and 0.780 in Spearma of which both showed significant results as p<0.01.

Effects of Exercise-Based Intervention Before and After Lung Cancer Surgery: A systematic review in pubmed database (허파암 수술 전과 후에 적용한 운동의 효과: PubMed 내 연구에 대한 체계적 문헌고찰)

  • Boram Oh;Heesu Kim;Sookyoung Park
    • Journal of The Korean Society of Integrative Medicine
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    • v.11 no.2
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    • pp.23-35
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    • 2023
  • Purpose : Lung cancer induces a decrease in physical activity and a deterioration of respiratory ability. Exercise is an effective treatment to reduce side effects of anti-cancer treatments, also influence the survival and successful rehabilitation in lung cancer patients. However, there is insufficient evidence to show which period is the most effective to apply exercise for lung cancer patients. Therefore, this study was conducted to evaluate the efficacy of exercise-based interventions before and after surgery. Methods : Clinical trials (CTs) and randomized controlled trials (RCTs) reported in PubMed database were investigated. The trials investigated in this study were published for 10 years before August 20, 2022. The risk of bias was judged according to the Cochrane guideline. The materials included in this meta-analysis were 6-minute walk test (6MWT), pulmonary function, and quality of life (QOL). Results : 1 CT and 9 RCTs were selected in current study. In the meta-analysis, exercise increased 6MWT in preoperation (mean difference [MD] 29.49; 95 % confidence interval [CI] .99 to 57.99; p=.04; I2=0 %), 3 months postoperation (MD 54.97; 95 % CI 31.85 to 78.09; p<.001; I2=45 %) and 6 months postoperation (MD 85.59; 95 % CI 45.06 to 126.12; p<.001; I2=47 %). Exercise, also enhanced the lung function such as FEV1/FVC (%) in postoperation (MD 7.64; 95 % CI 6.26 to 9.02; p<.001; I2=19 %). Additionally, exercise improved QOL, such as preoperative EORTC-QLQ-C30-LC13 in mental function (MD 3.21; 95 % CI .64 to 5.79; p=.01; I2=0 %) and postoperative SF-36 in mental component summary (MD 9.24; 95 % CI 4.94 to 13.54; p<.001; I2=0%). Conclusion : These results indicate that exercise-based intervention can elevate the ability to exercise and the mental componentof QOL within 3 months.

Arthroscopic Treatment of Post-traumatic Stiff Shoulder by Rotator Interval Bridging Scar Adhesion - Case Report - (회전근 개 간격의 가교 반흔 유착에 의한 외상성 견관절 강직증의 관절경적 치료 - 증례 보고 -)

  • Kim Young-Mo;Rhee Kwang-Jin;Kim Kyung-Cheon;Byun Byung-Nam
    • Clinics in Shoulder and Elbow
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    • v.7 no.1
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    • pp.41-45
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    • 2004
  • In adhesive capsulitis of the shoulder of no response to nonoperative treatment, an arthroscopic capsular release and manipulation improves range of motion and pain relief. We performed an arthroscopic examination in the stiff shoulder, of which she had no response to nonoperative treatment, after the conservative treatment of a clavicular shaft fracture by motorcycle-driver traffic accident. We found the intra-articular 'rotator interval bridging scar adhesion' between subscapularis tendon and antero-superior glenoid fossa under the rotator interval which was no adhesion and contracture itself. We performed the scar adhesion removal and synovectomy, maintaining the rotator interval. We recommended nonsteroidal anti-inflammatory drug for postoperative pain relief and continuous active and passive range of motion (ROM) exercise to gain motions. Preoperatively, active and passive range of motion were 70° for forward elevation, 60° for abduction and especially 0° for external rotation. After postoperative 2 months, active ROM were 150° for forward elevation, 130° for abduction and 80° for external rotation. After postoperative 6 months, passive and active ROM were full. UCLA score improved from preoperative 9 points to postoperative 29 points.

Data Reliability in a Partially Self-Checking Network (불완전 self-checking network에 있어서의 데이터신뢰도)

  • 오영돈
    • 전기의세계
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    • v.27 no.4
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    • pp.41-44
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    • 1978
  • Intermittent failures exercise their effects only part of the time but constitute a dominant factor for the field failures. We consider the data raliability of the partially self-checking network with which a single intermittent failure will be recovered by a rollback method. Even if the self-testingness of partially self-checking network is guranteed for a set of permanent failures, it sometimes may not be so for intermittent failures. We introduce the notion of error residual and provide the basis for calculating the data reliability. Both the duration of each intermittent failure and the occurrence interval of successive ones are assumed to be negative exponentially distributed; the convolution of the intervals is distributed according to an Erlangen distribution.

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Effects of Physical Activity Programs on Sleep among Community-dwelling Elders in Korea: A Systematic Review and Meta-analysis (한국 지역사회 노인의 신체활동 프로그램이 수면에 미치는 효과: 체계적 문헌고찰 및 메타분석)

  • Kim, Ahrin;Chae, Myung-Ock;Jeon, Hae Ok
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.19 no.3
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    • pp.186-197
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    • 2018
  • This study was a systematic review and meta-analysis designed to investigate the effects of physical activity programs on sleep among community-dwelling elders in Korea. Based on the PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-Analysis) guidelines, research articles published until November 20, 2016 were systematically analyzed and a total of seven papers were finally selected. Meta-analysis of the studies was conducted using Comprehensive Meta-Analysis 3.0. The results showed that the total effect of the physical activity program for elderly people, such as healing yoga, aerobic dance, aquarobics, Korean dance, BeHas exercise, exercise programs and Tai Chi exercise on sleep was Hedges' g=0.577 (95% CI: 0.337-0.817) The BeHas exercise program had the largest effect size on elderly's sleep, with a Hedges' g=0.758 (95% CI: 0.248-1.267). This was followed by the Tai Chi exercise program (Hedges' g=0.697; 95% CI: 0.071-1.324) and the exercise program (Hedges' g=0.650; 95% CI: 0.141-1.159). Therefore, when applying nursing interventions to improve quality of sleep of elderly people living in the community, it would be helpful to apply the BeHas exercise and the Tai Chi exercise, which have a positive effect on sleep of the elderly.

Factors Associated with the Discrepancy between Exercise Capacity and Airflow Limitation in Patients with Chronic Obstructive Pulmonary Disease

  • Tae Hoon Kim;I Re Heo;Na Young Kim;Joo Hun Park;Hee-Young Yoon;Ji Ye Jung;Seung Won Ra;Ki-Suck Jung;Kwang Ha Yoo;Ho Cheol Kim
    • Tuberculosis and Respiratory Diseases
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    • v.87 no.2
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    • pp.155-164
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    • 2024
  • Background: Exercise capacity is associated with lung function decline in chronic obstructive pulmonary disease (COPD) patients, but a discrepancy between exercise capacity and airflow limitation exists. This study aimed to explore factors contributing to this discrepancy in COPD patients. Methods: Data for this prospective study were obtained from the Korean COPD Subgroup Study. The exercise capacity and airflow limitation were assessed using the 6-minute walk distance (6-MWD; m) and forced expiratory volume in 1 second (FEV1). Participants were divided into four groups: FEV1 >50%+6-MWD >350, FEV1 >50%+6-MWD ≤350, FEV1 ≤50%+6-MWD >350, and FEV1 ≤50%+6-MWD ≤350 and their clinical characteristics were compared. Results: A total of 883 patients (male:female, 822:61; mean age, 68.3±7.97 years) were enrolled. Among 591 patients with FEV1 >50%, 242 were in the 6-MWD ≤350 group, and among 292 patients with FEV1 ≤50%, 185 were in the 6-MWD >350 group. The multiple regression analyses revealed that male sex (odds ratio [OR], 8.779; 95% confidence interval [CI], 1.539 to 50.087; p=0.014), current smoking status (OR, 0.355; 95% CI, 0.178 to 0.709; p=0.003), and hemoglobin levels (OR, 1.332; 95% CI, 1.077 to 1.648; p=0.008) were significantly associated with discrepancies in exercise capacity and airflow limitation in patients with FEV1 >50%. Meanwhile, in patients with FEV1 ≤50%, diffusion capacity of carbon monoxide (OR, 0.945; 95% CI, 0.912 to 0.979; p=0.002) was significantly associated with discrepancies between exercise capacity and airflow limitation. Conclusion: The exercise capacity of COPD patients may be influenced by factors other than airflow limitation, so these aspects should be considered when assessing and treating patients.