• 한국산학기술학회논문지
• /
• 제15권5호
• /
• pp.2923-2929
• /
• 2014

본 연구는 국내 중년 직장인을 대상으로 나트륨 과다섭취 특성과 영향요인을 파악하여 심뇌혈관질환을 예방하고 관리하는데 도움을 주고자 실시하였다. 연구 대상은 2010년 국민건강영양조사 자료 중 40~59세의 직장인 인구 1,438명으로 하였다. 연구방법은 대상자를 나트륨 4,000mg이상 섭취군과 나트륨 4,000mg미만 섭취군으로 나누고, 일반적 특성, 나트륨 관련 질환, 건강행태 및 외식빈도를 조사하였다. 연구결과 여성보다 남성이, 교육수준이 높을수록, 흡연자와 음주자에서 나트륨 4000mg이상 섭취군이 높게 나타났다. 또한 외식빈도가 높을수록 나트륨 4000mg이상 섭취군이 높게 나타났다. 따라서 심뇌혈관질환 예방과 관리를 위해 중년 남성 직장인을 대상으로 한 나트륨 감소 교육 및 정책이 필요하며, 외식환경을 변화시켜 나트륨 섭취 감소를 유도해야 한다.

• 대한지역사회영양학회지
• /
• 제20권5호
• /
• pp.327-337
• /
• 2015

Objectives: Dietary life is closely associated with dietary attitude and diet-related knowledge. Particularly, dietary habit such as sodium intake can be affected by various dietary behaviors such as food choices, dietary attitude toward salty food and a preference for salty taste. The purpose of this study was to assess sodium-related nutrition knowledge and to identify sodium-related attitude and behaviors according to the level of sodium-related knowledge of university students. Methods: Anthropometric measurements were provided by 408 students who participated in this study. The study participants answered questionnaires to provide information on general dietary behaviors, sodium-related dietary attitude and other behavioral factors. A total score of nutrition knowledge was used to categorize study participants in to two groups, namely, low level in sodium-related knowledge (LNaK) or high level in sodium-related knowledge (HNaK) and the attitude and the behaviors of students toward sodium intake were compared between these two groups. Results: The ratio of female students in HNaK group was higher than that in the LNaK group. HNaK group had a higher score in checking nutrition label of processed food than the LNaK group. Total score of sodium-related attitude and behaviors of HNaK group were 34.81 and 32.75, respectively and these scores were significantly higher than that of the LNaK group whose scores were 32.57 and 30.57, respectively. Total energy intake was not different between two groups but the intakes of calcium, vitamin B2 and folate were higher in HNaK group than in the LNaK group. Correlation analysis adjusted for age and gender revealed that total score of sodium-related nutrition knowledge was positively correlated with total score of sodium-related attitude and behaviors. Conclusions: In conclusion, students who had high level of sodium-related nutrition knowledge had desirable attitude and behaviors toward sodium intake and these results can be considered in nutrition education for university students.

• 한국식품영양과학회지
• /
• 제45권3호
• /
• pp.409-419
• /
• 2016

본 연구에서는 경기지역 대학생 228명(남 71명, 여 157명)을 대상으로 음식빈도조사지(DFQ-125)를 이용하여 나트륨 섭취량을 조사하고 음식(군)별 나트륨 섭취량, 나트륨의 급원 및 변이 음식을 분석하였다. 남학생은 식사와 함께 섭취하는 국류(P<0.05), 어패류 반찬(P<0.05), 고기류(P<0.05), 콩류(P<0.05)에서 여학생보다 더 많은 나트륨을 섭취하고 있었다. 나트륨의 급원 음식 1, 2위는 남녀 모두 배추김치와 라면류였고 찌개/탕류 중에는 김치찌개가 급원 음식 순위 1위로 동일하였으나, 남학생은 라면으로부터 섭취하는 나트륨의 양이 상대적으로 높았고 여학생은 남학생과 달리 스낵 과자가 급원 음식 중 5위로 높은 순위에 속하였다. 또한 급원 음식 20위 내에 국 종류가 속하지 않은 여학생과 달리 남학생에서는 고염군이 좋아하는 음식으로 알려진 국, 볶음이나 튀김음식이 포함되어 있었다. 남녀 모두에서 고염군은 저염군보다 김치류 및 김치를 이용한 음식, 국물음식 및 자반고등어 조림으로부터 많은 나트륨을 섭취하고 있었다. 개인의 나트륨 섭취량에 큰 영향을 주는 음식인 변이 음식의 종류와 순위는 남녀 간 큰 차이가 있었는데, 남학생의 경우 갈비탕> 생선(참치)통조림> 라면류> 순대+쌈장 순이었고 여학생의 경우 순대+소금> 닭볶음탕>, 된장찌개> 배추김치> 피자 순으로 나타났다. 특히 변이 음식 1위는 남학생에서 갈비탕, 여학생에서 순대+소금이었는데 이들은 모두 기호에 따라 식탁에서 소금을 추가하는 음식으로, 대국민 저염 교육의 효과를 높이기 위해서는 이미 간이 맞춰진 음식에 소금을 더 첨가하지 않도록 하는 실천지침이 포함되어야 할 것이다. 한편, 남학생은 여학생보다 총나트륨 섭취량, 체질량지수, 수축기혈압이 모두 높았으며 음료수류 섭취량(P<0.01)은 물론 음료수로부터 얻는 나트륨의 양도 많은 것으로 나타나(P<0.01) 성별에 따라 나트륨 섭취량 및 음료수 섭취량과 혈압, 비만 간의 상호 관련성을 밝히는 후속 연구가 필요할 것이다. 추가로 효과적인 나트륨 저감 전략을 위해서는 나트륨과 혈압 간의 상관관계 연구로 대상자별 급원 음식뿐 아니라 변이 음식에 대한 조사가 수행되어야 할 것으로 사료된다.

• 대한지역사회영양학회지
• /
• 제18권4호
• /
• pp.365-371
• /
• 2013

High intakes of sodium may increase the risk of hypertension or cardiovascular diseases. According to the 2010 Korea National Health and Nutrition Survey, the average intake of sodium was 4,878 mg/day with salt, kimchi, soy sauce, fermented soybean paste and Ramyeon being the five main sources of sodium. In order to identify solutions to reduce the intake of sodium, we investigated the intake patterns and eating behaviors of Ramyeon among 347 college students (male 146, female 201) using survey questionnaires. The average age of study subjects was 23.7 years for males and 20.5 years for females. The average Body Mass Index ($kg/m^2$) was 21.9 for males and 20.1 for females. The average frequency of Ramyeon intake was 2.0 times/week. The main reason for eating Ramyeon was convenience (56%), followed by good taste (27%), low price (11%) and other reasons (9%). The criteria for choosing Ramyeon were taste (72%), convenience (14%), price (7%), nutrition (1%), and the other factors (2%). Males' average intake of Ramyeon soup (61%) was higher than that of the females (36%). The estimated intake of Ramyeon soup by survey showed a positive correlation with the measured intake of Ramyeon soup. Sodium contents of Ramyeon were measured separately for the noodles and the soup, which were 1,185 mg/serving and 1,148 mg/serving each. Therefore, the amount of sodium intake can be reduced if students eat less Ramyeon soup. Also, we observed that dietary behaviors and soup intakes of Ramyeon between the sexes were different. Appropriate nutritional education for proper eating habits may help decrease the intake of sodium.

• 식품과학과 산업
• /
• 제49권2호
• /
• pp.34-44
• /
• 2016

Given that fermented foods, such as kimchi and doenjang, are main food sources for high sodium intake in Korea, there have been needs to develop sodium-reduced kimchi and doenjang with the proper quality. However, small and medium sized business could not actively develop the sodium-reduced products due to lack of techniques and information as well as economical reasons. The most important aspects is to address food safety issues including microbial contaminations in sodium-reduced foods. Hurdle Technology, physical, biological, chemical control technique, would have to be preferentially considered to increase the hygiene safety standards in entire processing steps including raw materials, process water, manufacturing environments, and so on. Once the food hygiene level is stable, the next challenges are to improve the taste of the sodium reduced-products as well as to packaging and storage technologies. The development of a variety of sodium-reduced fermented foods would result in significant mitigation of sodium intake by Korean. This report provides the directions to develop sodium-reduced kimchi, doenjang or pickled food products for small and medium sized business, based on the technical consulting results of sodium reduction project supported by Ministry of Food and Drug Safety in 2015.

• Asian-Australasian Journal of Animal Sciences
• /
• 제9권2호
• /
• pp.123-126
• /
• 1996

Sixteen Harnai males were used to evaluate the influence of varying levels of fourwing saltbush hay on feed and water intakes as well as the blood serum mineral status in a completely randomized design. The animals were grouped randomly into four, with four animals in each. The four groups were randomly allotted low, medium, high and very high levels of saltbush hay supplementation in addition to wheat straw. The animals were given fresh water at free of choice. Weekly body weight was recorded for each individual animal. Blood serum was collected for mineral contents. The experiment lasted for eight weeks. The inclusion of saltbush leaves in the diet showed a non-significant effect on the total dry matter intake. There has been a significant increase in the water intake when very high levels of saltbush were included in the ration. Lower levels showed no effect on the water intake. The animals maintained their body weight from week 1 to week 8. No treatment by weeks interactions on the potassium and sodium levels were detected. However higher levels of saltbush increased significantly the potassium and sodium contents in the serum. Calcium contents were significantly(p<0.01) lowered with the inclusion of saltbush leaves in the diet. Whereas Phosphorous contents showed an increasing(p<0.05) trend with the higher levels of saltbush. No clinical or sub-clinical toxicological symptoms were observed in the sheep with the higher mineral contents.

• Journal of Nutrition and Health
• /
• 제25권1호
• /
• pp.32-41
• /
• 1992

A study was conducted to estimate Na intake in 30 young and 62 middle-aged female Koreans. For each subject, nondiscretionary Na intake was estimated from 2-day dietary records optimum gustation of salt was tested using beef broth with different salt concentra-tions. and 24-hour urinary Na excretion was measeured from pooled 2-day urine samples. Total daily Na intake was calculated from 24-hour urinary excretion and discretionary Na intake was calculated as difference between total and nondiscretionary Na intake was calculated as difference between total and nondiscretionary Na intake. Mean daily 24-hour urinary Na excretion of the young and middle-aged women was 184.6mEq and 224.6mEq. Mean values of optimum gustation of salt in young and middle-aged subjects were 0.431% and 0.489% The differences between the two groups were significant. Nodiscre-tionary Na intakes of the two groups were not significantly different, . Calculated total and discretionary Na intake of middle-aged women(245.1mEq) were significantly higher than young women(220.3mEq and 211.0mEq) were significantly higher than young women(210, 3mEq and 169, 7mEq) Percent of discretionary to total Na intake was 85.7% in middle-aged and 79.4% in young women. Age BMI urinary Na and K excretions optimum gustation of salt were signficantly correlated with blood pressure of the subjects. Results of the present study confirms the high level of sodium intake especia-lly of discretionary Na intake among Korean women.

• 대한지역사회영양학회지
• /
• 제18권6호
• /
• pp.626-643
• /
• 2013

This study was performed to evaluate the differences in blood pressure, sodium intake and dietary behavior changes according to the extent of session attendance on sodium reduction education program for pre-hypertensive adults in a public health center. Sodium reduction education program consisted of 8 sessions for 8 weeks. Fifty three patients who completed the pre and post nutritional assessments were classified into 2 groups according to the session attendance rate. Nineteen participants who attended the education program 3 times or less (${\leq}3$) were categorized into the less attendance (LA) group and 34 participants attended 4 times or more (${\geq}4$) into the more attendance (MA) group. Blood pressure, anthropometric measurements, serum lipid profile, nutrient intakes including sodium, nutrition knowledge and dietary behavior score were assessed before and after the nutrition education program. Mean sodium intakes (p<0.001), systolic/diastolic blood pressure (p<0.001), and weight (p<0.001) were significantly decreased in the MA group after sodium reduction education program. Compared to the MA group, mean sodium intakes, systolic/diastolic blood pressure were not significantly changed after the education program even with significantly increased nutrition knowledge (p<0.05) and dietary behavior score (p<0.01) in the LA group. It appears that pre-hypertensive adults need to attend the sodium reduction education program for at least 4 times or more to gain beneficial effects from the intervention. Positive feedback of healthcare team or offering more cooking classes may be needed to raise the attendance rate in the sodium reduction education program.

• 대한지역사회영양학회지
• /
• 제17권1호
• /
• pp.38-48
• /
• 2012

The purpose of this study was to compare regional differences in salty taste assessments, nutrition knowledge, dietary attitudes and dietary behaviors associated with high-salt diets in four national regions in Korea (Region 1: Seoul, Sokcho, Region 2: Buyeo, Jecheon, Gong Ju, Region 3: Daegu, Gyeongsan, Region 4: Jeon Ju). Subjects were 860 persons who participated in sodium reduction campaign. The result of the salty taste assessment by region was not significantly different. The nutrition knowledge score of subjects in Region 1 was the highest. Dietary attitude scores that showed preference for high-salt diets of Region 2 and Region 4 subjects were higher than those of Regions 1 and 3 subjects (p < 0.001). Dietary behavior scores were not significantly different among regions. The correlation between sodium intake and salty taste assessment was significant (p < 0.01). Older subjects who had high blood pressure levels and lower nutrition knowledge were more likely to have high sodium intakes. Even though the salty taste assessment and dietary behavior scores by region were not significantly different, the salty taste assessment scores had a significant negative correlation with nutrition knowledge and had a significant positive correlation with dietary attitude and dietary behavior in terms of preference for high-salt diets. Therefore, nationwide education regarding salt intake reduction and health and a campaign to encourage favorable attitudes and behavioral changes regarding consumption of a no-salt / low-salt diet is needed.

• Journal of Nutrition and Health
• /
• 제42권2호
• /
• pp.146-157
• /
• 2009

Korean diet is high in plant foods but also high in salted vegetables. World Cancer Research Fund (WCRF) recommends consumption of fruits and vegetables excluding salted vegetables for prevention cancer. This study aimed to analyze relations between intakes of salted and non-salted vegetables and socioeconomic factors, providing a data for targeted groups in promotion of fruits and vegetables consumption. Dietary and socioeconomic status data of the 5,400 subjects over 30 years of age from the 2005 Korea National Health and Nutrition Examination Survey (KNHANESIII) were used. Dietary intake data from KNHANESIII was obtained by one day 24-hour recall method. Mean daily intakes of salted vegetables, non-salted vegetables and fruits of subjects were 151 g, 237 g, and 71 g respectively. Mean daily intake of salted vegetables was significantly higher in men than women for daily amount (173 g vs. 133 g) as well as percentage of total food intake (9.9% vs. 9.6%). Subjects living in rural area consumed more salted vegetables. Salted vegetables as percent of total food were lower in subjects with higher education levels (p < 0.001). Intakes of non-salted vegetables were significantly affected by age and gender. Intake levels of fruit were significantly higher in younger groups, in females, and subjects with higher income and education levels (p < 0.05). Average intake of fruits and non-salted vegetables was 307 g, lower than WCRF recommended level of 400 g for personal guideline. Intake of salted vegetables was positively correlated with sodium intake (Pearson's correlation coefficient, r = 0.43) but less so with potassium (r = 0.16) and other micronutrients intake (r < 0.1). On the other hand, non-salted vegetables had higher correlations with potassium (r = 0.45), carotene (r = 0.38), vitamin A (r = 0.37), iron (r = 0.34) and low for sodium (r = 0.13). Fruits intake was highly correlated with vitamin C intake (r = 0.46). Proportion of subjects satisfying WCRF personal guideline of fruits and non-salted vegetables was 25.7%. Results of this study indicate that intake of salted vegetable is considerably high among Koreans, and it is highly correlated with sodium intake and less so with other micronutrients.