• 제목/요약/키워드: emotional regulation abilities

검색결과 17건 처리시간 0.02초

낮잠의 수면 의학적 개관 (An Overview on Naps in Sleep Medicine)

  • 신재공
    • 수면정신생리
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    • 제27권2호
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    • pp.41-50
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    • 2020
  • Napping is a natural and universal phenomenon. There are some differences depending on the age, but they are common throughout life. As research on naps in sleep medicine has recently increased, negative perceptions about naps are gradually decreasing with development of new and positive perspectives. First, naps relieve fatigue and sleepiness and increase arousal, improving cognitive abilities. Even in the process of memory consolidation, which allows retention of learned memory content, a period of short daytime sleep shows the same results as nocturnal sleep. In addition, evidence of the contribution of sleep to emotional regulation is increasing. The role of the nap has been extended recently to areas associated with immunity and pain. However, naps can disturb sleep at night. There are also concerns that habitual naps in old age are linked to cardiovascular risk and increased mortality. Various aspects and values of naps are being gradually unveiled. However, compared to that of night sleep, research on naps is insufficient, and more research on naps is required.

대학생 여가 활동 지원 메타버스 교육 프로그램 참가자의 긍정적태도, 여가태도, 여가만족도의 구조적 관계 (The Structural Relationship of Positive Attitude, Leisure Attitude, and Leisure Satisfaction of University Students Participating in a Metaverse Education Program for Leisure Activities)

  • 백현기
    • 시스템엔지니어링학술지
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    • 제20권1호
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    • pp.50-63
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    • 2024
  • This study analyzed the relationships between positive attitude, leisure attitude, and leisure satisfaction among university students participating in a leisure activity support education program using the metaverse. The results are as follows. First, positive attitude was found to have a significant impact on leisure attitude. Perspective diversification influenced the cognitive and emotional factors of leisure attitude, self-acceptance influenced the emotional factor, and social adaptation influenced both the cognitive and emotional factors. Second, leisure attitude was found to have a significant impact on leisure satisfaction. Cognitive and emotional attitudes influenced all factors of leisure satisfaction, while behavioral attitude primarily influenced the relaxation factor. Third, positive attitude was found to have a significant impact on psychological, social, relaxation, and physiological factors of leisure satisfaction. Perspective diversification and self-acceptance played important roles, while social adaptation influenced all factors of leisure satisfaction. These findings provide important implications for the curriculum design of leisure activity support education programs using the metaverse for university students, focusing on enhancing positive attitude. The metaverse environment offers experiences similar to real-life interactions, which can contribute to enhancing participants' positive attitude and improving their leisure satisfaction. Program design should include elements that enhance participants' self-acceptance and social adaptation abilities, as well as focus on improving self-regulation skills. Through this, university students can enrich their leisure experiences, ultimately contributing to improving their overall quality of life.

카지노 보안 및 고객접점 의전 종사자의 감정노동에 관한 연구 (A Study on Emotional Labor of Casino Employees : Security Team and also Employees who Care Customer Closer)

  • 허태구
    • 시큐리티연구
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    • 제57호
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    • pp.111-135
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    • 2018
  • 카지노 기업에서는 종사원들을 대상으로 조직목표 달성을 위해 업무시간 내내 실제로 자신이 느끼는 감정을 속이거나 표면적인 감정으로 고객을 대하도록 강요하고 이로 인해 직무스트레스가 높아지며 직무만족 및 이직의도에 영향을 미치는 경우가 있다. 그러나 인적 경영에 있어 직무만족과 이직의도 요인은 조직 유효성과 연관이 있어 장기적으로 기업의 이윤을 극대화시킬 수 있는 요인이기 때문에 지속적인 관리가 필요하다. 따라서 본 연구에서는 카지노 보안 및 고객접점 의전 종사자들의 감정노동에 따라 증가하는 직무스트레스가 종사원들의 직무만족 및 이직의도에 얼마나 많은 영향을 미치는지 영향력 및 인과관계를 규명한 결과 감정노동과 직무만족과 이직의도와의 관계에서 직무스트레스가 매개 효과를 가지고 있음을 확인하였다. 연구결과를 바탕으로 직무교육뿐만 아니라 감정조절능력, 공감능력, 대인관계 기술 등 감성리더십 및 감성지능 교육을 실시 및 강화하여 감정노동에 따른 직무스트레스를 해결할 수 있도록 하고 카지노 종사원이 직무를 수행함에 있어 개인의 능력을 충분히 발휘하고 긍정적 감정 상태를 유지할 수 있도록 자기존중감 프로그램을 설계하여 자기효능감을 향상시켜야 한다고 개선방안을 제시하였다.

자살의 생물학적 기전 (Biological Mechanism of Suicide)

  • 천은진
    • 생물치료정신의학
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    • 제24권3호
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    • pp.129-141
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    • 2018
  • Suicide is a behavior that is intended to cause death by itself and requires medical treatment, resulting in suicidal attempt or completion. Suicide causes loss of life, damages the body, costs a lot of medical expenses, and causes families to fall into sorrow and suffering therefore this suicide is a huge loss to family and society. There have been attempts to reduce and prevent suicide by understanding the mechanism of suicide. The mechanism of suicide can be thought of as psychological mechanism and biological mechanism. In the past, if we considered the psychological and biological mechanisms separately, the development of neuroscience now connects and integrates these two. Psychological factors affect biological factors and biological temperaments also affect perception or thinking about the situation and increase psychological vulnerability. Distant factors in suicidal behavior-such as childhood adversity and family and genetic predisposition-increase the lifetime risk of suicide. They alter the response to stress and other processes through changes in gene expression and regulation of emotional and behavioral characteristics. Distant factors affect the biological system and consequently changes in these systems can increase the risk of suicide. In other words, the distal factor does not directly induce suicidal behavior but rather acts indirectly through developmental or mediating factors. These mediating factors are impulsive aggressive and anxious trait, and chronic use of substances. The mechanism of this disorder is the abnormality of the serotonin system and the abnormality of the lipid level. Proximal factors are associated with the onset of suicide events and include changes in the major neurotransmitter systems, inflammatory changes, and dysfunction of glial cells in the brain. A series of studies, including a variety of research methods and postmortem and in-vivo imaging studies, show the impairment of the serotonergic neurotransmitter system and hypothalamic-pituitary-adrenal axis stress response system for suicidal behavior. These disorders lead to suicidal behavior due to difficulty in cognitive control of mood, pessimism, reactive aggression, abnormality in problem solving abilities, excessive response to negative social signals, severe emotional distress, and cognitive dysregulation of suicidal ideation.

"사소절"에 나타난 아동훈육법 고찰 (A Study on the method of child instruction in "Sa So Jeol")

  • 류점숙
    • 대한가정학회지
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    • 제25권4호
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    • pp.141-152
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    • 1987
  • The book of Sa So Jeol is about the moral training family precepts written by Yi Deok-mu (이덕무, 1739~1793) in the year of king Young Jo 51th in the Yi dynasty. The writer provides us, according to the views of Confucianists, with the principles that both elders and children of that time should abide by in the daily life, dividing the said books into 924 sections, 8 chapters, and 2 volumes. The parts concerned with children are studied in this essay. The brief conclusions are as follows. 1. Children were required to have the mental attitudes of honesty, patience, tolerance and frugality and were instructed to show such attitudes through their behavior. 2. Children were instructed to have the behavioral attitudes of nine aspects, which are the behavioral characteristics of the sages. They were instructed to emulate the personal characters of the sages through being possessed of these nine aspects, which are to be found in healthy and comfortable mental states. 3. Children were instructed to be careful and composed, in their activities. Since prudence is the basic principle of mental and behavioral attitudes, being required of men and women of all ages in a traditional society, it was emphasized from early childhood 4. The aim of instruction was taken to be becoming human, or becoming a virtuous man, rather than merely passing the classical government examamination, and for this aim the moral rules, which can be considered the order of human relations, were taught intensively. 5. As for instructional methods, the children were required to do careful or rough reading according to their abilities, and were instructed to listen to lectures politely, prudently, ardently and honestly. 6. The instructional contents are for the purpose of making children read the classical canons after increasing their perceptive ability in the various things of the sexagenary cycle, the multipicative method, the kings, lineage, and the reign-titles, and the accumulated knowledge of $\ulcorner$Kyung Mong Yo Kyul$\lrcorner$, $\ulcorner$Seong Hak Jeop Yo$\lrcorner$ and $\ulcorner$Keun Sa Lok$\lrcorner$. Because of the greater emphasis on natural talents rather than on acquired abilities, the children, however, were eudcated only after their despositions were examined. 7. The children were required to have warm-hearted, careful, polite, and prudent attitudes toward their elders, and were instructed to take precauticns against arrogance and impoliteness. Since politeness in particular was considered not only as the ground of decorum but the method of emotional regulation and maintaining composure for confucianists, it can be regarded as the principal ettiquettee demanded in all activities. 8. The main instructional contents are generally moral aspects, concentrating on introspection and virtuous conduct through emotional regulations, rather than on the natural expression of physical and mental states.

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유아의 자유선택활동과 놀이 인원수 제한규칙 (Young Children's Free Choice Activities and a Play Rule Restricting the Number of Players)

  • 이유정;원계선
    • 한국보육지원학회지
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    • 제12권1호
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    • pp.57-81
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    • 2016
  • 본 연구의 목적은 자유선택활동 시 놀이 인원수 제한규칙에 따른 유아의 놀이를 알아보는 것이며, 본 연구결과가 자유선택활동 운영 개선에 기여할 것으로 기대된다. 연구참여자는 사립유치원 4세 학급 유아 25명과 담임교사와 공동연구자인 도움교수였다. 2014년 7월부터 10월까지 유아 관찰, 유아 인터뷰, 교사의 반성적 저널쓰기를 통해 자료를 수집하였다. 연구 결과, 유아들은 영역 선택을 표시하기 위해 사용하는 이름표에 대한 스트레스를 받고 서로 간의 과도한 경쟁을 하고 있었으며 규칙을 위반하고 있었다. 이를 통해 연구자들은 인원수 제한규칙이 유아의 도덕성 발달 제한, 사회정서발달 저해와 안전사고 위험, 자유선택 행동 저해 등의 역기능이 있음을 발견하였다. 이러한 규칙의 역기능을 인식한 연구자는 인원수 제한규칙을 해제함으로써 유아의 변화를 살펴보았고, 그 결과 공간 놀이 갈등 조절에서 유아의 자율성이 증진되었으며, 자유선택활동 시 교사의 역할과 운영방법에도 변화를 가져왔다. 연구결과에 기초하여 자유선택활동의 다양한 제한규칙의 필요성과 바람직한 규칙 적용에 대해 논의하였다.

가맹본부의 리더십 행동유형과 가맹사업자의 관계결속에 관한 실증적 연구 - 가맹사업자의 자기효능감의 조절효과를 중심으로 - (An Empirical Study in Relationship between Franchisor's Leadership Behavior Style and Commitment by Focusing Moderating Effect of Franchisee's Self-efficacy)

  • 양회창;이영철
    • 한국유통학회지:유통연구
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    • 제15권1호
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    • pp.49-71
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    • 2010
  • 본 연구는 가맹사업자의 자기효능감에 주목하여 정부가 예비가맹사업자들을 보호하기 위해 가맹본부에 다양한 규제와 정책을 사용하는 것이 최선의 방법이 아니라는 것에 관심을 두고 있다. 본 연구에서는 경로-목표이론(path-goal theory)에서 제시한 가맹본부의 리더십 행동 유형과 가맹사업자의 관계결속의 영향관계에 있어서 가맹사업자의 특성으로 자기효능감의 조절효과를 규명하고, 실증 분석한 결과 다음과 같은 연구의 시사점을 발견할 수 있었다. 첫째, 가맹본부의 리더십 행동유형이 관계결속에 긍정적 효과를 가져 온다는 사실이 확인됨으로써 가맹본부는 가맹사업자에게 맞는 리더십 행동유형을 적용할 수 있도록 하여야 한다. 둘째, 가맹사업자의 자기효능감이 관계결속에 긍정적 효과가 있을 뿐만 아니라, 리더십 행동유형과 관계결속 사이에 상당한 조절효과가 있기 때문에 가맹본부는 가맹사업자들의 개인차(individual difference) 관리가 필요하다. 셋째, 정부는 가맹본부를 규제할 것만이 아니라 가맹본부가 가맹사업자들의 특성을 확실하게 파악하고 기업의 목표달성을 위한 정당한 통제가 가능하도록 제도적 지원을 해야 할 것이다.

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