• 제목/요약/키워드: dietary vitamin B intake

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게임특성화 고등학교 학생의 비만도에 따른 영양상태, 생활습관 및 골밀도 비교 연구 (Comparative Study on Nutrients Intake, Physical Activities and Bone Mineral Density of Specialized Game High School dentsaccording to Obesity Level)

  • 오윤경;손정민
    • 대한지역사회영양학회지
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    • 제15권3호
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    • pp.393-402
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    • 2010
  • The purpose of this study was performed to evaluate the prevalence of overweight and to compare the dietary behaviors, nutrient intake and physical activities of specialized game high school students. Total of 163 subjects participated and their weight, height, waist circumference, hip circumference and bone status by a quantitative ultrasound method were measured. The subjects were surveyed by a self-administered questionnaire about general characteristics, dietary behaviors and physical activities. Nutrient intakes of the subjects were assessed by semi-quantitative food frequency questionnaire. The subjects were divided into four groups on their obesity level by BMI. The prevalence of underweight, normal, overweight and obese group was 6%, 58%, 16%, and 20% respectively. BMI was negatively correlated with bone mineral density (p < 0.01) and positively correlated with WHR (p < 0.01). The dietary guideline compliance score for "Enjoy Korean rice food style" was 2.63, followed by "Prepare food sanitarily"2.48, "Do not skip breakfast"2.29, "Eat a variety of vegetables, fruits, dairy products daily"2.25, "Drink water instead of beverage"2.10, "Choose less fried foods"2.09 and "Maintain healthy weight"1.91. The exercise frequency of walking was not significantly different between groups; however, heavy exercise frequency was significantly lower in underweight group than the other groups (p < 0.05). The energy intake was 2153 kcal, which was 81.2% of the Estimate Energy Requirement, and the intake of calcium and vitamin $B_2$ was 66.7% and 77.8% of KDRIs. Particularly, the intake of iron, vitamin A and vitamin C was about 59.4%, 52.2% and 55.4% of KDRIs and INQ was 0.71, 0.63 and 0.65 respectively, and intake of folic acid fell behind 39.1% of KDRIs and INQ was 0.46. Our study suggests that the systematic and continuous nutrition education will have to be provided at schools to improve dietary and health behaviors and prevent chronic metabolic disease for students of specialized game high school.

재한 중국 유학 여대생들의 식습관 변화에 따른 영양 섭취 실태 (Dietary behavior and nutritional status among Chinese female college students residing in Korea)

  • ;김소연;장남수;김기남
    • Journal of Nutrition and Health
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    • 제46권2호
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    • pp.177-185
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    • 2013
  • 본 연구는 현재 한국의 대학에 재학 중인 중국인 여대생 114명을 대상으로 중국인 유학생들의 영양소 섭취상태를 조사하고, 중국과 한국에서의 식습관 변화 및 식습관 변화에 따른 영양소 섭취상태를 평가하고자 수행되었으며, 그 결과를 요약하면 다음과 같다. 1) 중국인 유학생의 평균 에너지 섭취량은 $1,586.9{\pm}474.2$ kcal였고, 탄수화물, 단백질, 지방의 구성비는 56 : 14 : 30으로 나타났으며, 전체 대상자의 23.7%가 단백질의 평균필요량에 미치지 못하고 있었고 43%가 권장섭취량에 미만으로 섭취하고 있었다. 엽산의 평균필요량 미만으로 섭취하는 비율은 대상자의 93%였고, 대상자의 60~70%가 칼슘, 아연, 비타민 A, 비타민 $B_2$, 비타민 C을 평균필요량 미만으로 섭취하는 것으로 나타났다. 2) 중국 유학생의 총 식습관 점수는 $64.3{\pm}9.9$점으로 유학전 $75.9{\pm}9.9$점에 비해 유의적으로 낮아졌으며 (p < 0.001), 특히 식사의 규칙성과 균형성, 아침식사 여부 및 단백질 식품, 녹황색 채소와 과일 등의 섭취빈도가 좋지 않은 방향으로 변화되었고, 가공식품의 섭취와 외식의 빈도는 더 많아진 것으로 조사되었다. 3) 한국 유학 전 후의 식습관 혹은 식행동 변화 여부에 따른 영양소 섭취 수준을 비교한 결과, 한국에 온 이후 아침 결식률이 높아진 사람들은 단백질, 지방, 칼슘, 비타민 $B_2$ 및 니아신의 섭취량이 낮았고, 또 중국에서 보다 녹황색 채소를 더 적게 먹게 된 경우는 식이섬유소와 비타민 C를, 우유 및 유제품의 경우는 단백질과 칼슘비타민 $B_2$와 비타민 $B_6$를 비롯하여 비타민 E와 엽산을 적게 섭취하는 것으로 나타났다. 본 연구 결과, 성인기 식생활과 건강을 결정하는 20대 초반 재한 중국인 여대생들의 경우 바람직하지 않은 식습관과 이로 인한 영양 섭취 상태의 불균형을 나타내는 것으로 조사되었다. 이상의 결과는 고국을 떠나 낯선 문화에 적응하여야 하는 중국인 유학생들에 대한 영양교육 프로그램의 개발과 식생활 관리가 필요하다고 하겠다. 또 올바른 식생활의 정립은 심리적, 정서적 건강상태에도 영향을 미칠 수 있으며, 대학생활의 적응과 성공적인 유학생활에도 도움이 될 것으로 생각된다.

대구지역 대학생의 식습관 및 영양섭취상태 (Studies on Nutrient Intake and Food Habit of College Students in Taegu)

  • 최미자
    • Journal of Nutrition and Health
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    • 제32권8호
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    • pp.918-926
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    • 1999
  • This study was an investigation of nutrient intake and food habit of college students in Taegu. A total of 200 apparently healthy college students living in Taegu were selected for the study. The 24-hour recall were obtained from subjects. The following anthropometric measurements were made on all participants: weight, height, waist and hip circumferences, and bioimpedence. Dietary habits and energy expenditure were examined through questionnaires. Among the subjects 8.3% were obese and 17.7% were underweight in male and 38.8%, respectively. The average intake of nutrients and energy were below the RDA in male(except protein, vitamin C and phosphate) and female(except vitamin C and phosphate), whereas phosphorus intakes well exceed the RDAs for both groups. Lowest mean intake as percentile of RDA were calcium and riboflavin in male, and calcium and iron in female. The mean adequacy ratio(MAR), an index of overall dietary quality was 0.735 for males and 0.730 for females. The index of nutritional quality (INQ) were under 1.0 for vitamin A(0.91), B2(0.628), Ca(0.074), Fe(0.845) in male students and vitamin B2(0.752), Ca(0.649), Fe(0.594) in female students. The alcohol consumption level was negatively correlated (p<.05)with thiamin, ascorbic acid, carbohydrate, and energy consumption in male students. Also the alcohol consumption was negatively correlated (p<.05) with milk consumption in male students. Thus, unfavorable nutritional patterns of alcohol drinkers put them at double jeopardy regarding micronutrient intake and bone health. In conclusion, this study indicates that nutrient intake in the college student in Taegu is considerably lower than RDA. Another important finding of this study is that an unacceptable calcium and iron status was prevalent in a high percentage of subjects in the college student.

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급식과 비급식국민학교 아동의 식행동 및 설탕섭취실태 비교 (Sugar Intake and Dietary Behavior of Children with and without School Lunch Program)

  • 정혜경;박성숙;장문정
    • 한국식생활문화학회지
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    • 제10권2호
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    • pp.107-117
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    • 1995
  • This study was undertaken to investigate the dietary behavior and sugar intake of korean school children. The subject were 131 school lunch program children and 149 non school lunch program children lived in Soung Nam city. Sugar intake, food intake, dietary behavior and anthropometric measurement were studied through personal interview using 24-hour recall dietary data and records. Total daily energy and nutrient intake of children were higher than RDAs except for intake of Calcium and vitamin A. The nutrients intake of school lunch program children were significantly higher than that of non school lunch program children (p<0.05). The range of daily sugar intake was 10 g to 220 g and the total daily sugar intake was $63.0{\pm}37.4\;g$. Sugar intake of school lunch program children ($51.4{\pm}25.7\;g$) was significantly lower than non school lunch program children ($73.1{\pm}42.9\;g$) (p<0.0001). The more sugar intake increase more intake of Energy, Fat and Carbohydrate. The result of stepwise multiple regression analysis using the sugar intake of children as dependent variable, energy, vitamin $B_2$, protein, niacin, calcium school lunch program, education of fathers are significant explanatory variables, explaining 44.8% of variation. Result of this study suggest that school lunch program is desirable for good dietary behavior and decreation of sugar intake of school children.

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식사기록법으로 조사한 일부 사춘기연령층의 영양소 섭취상태의 계절 및 지역별 비교연구 (Seasonal and Regional Variations in Nutrient Intakes of Korean Adolescents as Assessed as 3-Day Dietary Records)

  • 현화진;이정원
    • 대한지역사회영양학회지
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    • 제6권4호
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    • pp.592-603
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    • 2001
  • Seasonal variations of nutrient intake ware evaluated through a 3-day dietary records in 196 Korean adolescents(86 males, 108 females) aged 13 - 15 years and living in urban and rural areas of Chungnam. The seasonal differences of nutrient intake were tested by repealed measure ANOVA. Comparing nutrient intakes among flour seasons using repealed measure ANOVA, mean values of daily intakes were higher in winter and autumn for most nutrients, and were the lowest in summer in the urban areas and in spring in rural areas. Girls recieved the largest amount of nutrients, except Ca and vitamin $B_12$, in winter and the lowest amount in summer, while in boys significant differences were not observed among the four seasons for meet nutrients, except fats, Mg, and vitamin E. Interestingly, the seasonal differences for many nutrients were more evident in rural areas than in urban areas. Vitamin A intake in urban areas was higher in winter and spring, while in rural oreas, in summer. Mean values of daily intakes as a percent of the RDA throughout the year in boys and girls ware 82.2% and 84.2% for energy and 88.9% and 82.7% for protein, respectively. Ca and vitamin A intakes were as low as 32.4% and 24.2% of the RDA in boys and 39.7% and 30.6% in girls. Intakes of Fe, Zn, folic acid and vitamin B$_{12}$ ranged from 40 - 60% of the RDA. The nutrients which showed the largest seasonal difference in the percent of RDA were vitamin E in boys and vitamin C, vitamin E, and Fe in girls. The index of nutritional quality(INQ) for Fe was significantly lower in autumn in both genders. The INQ for vitamin C in girls of both areas was much higher in winter. Annual mean adequacy ratio(MAR), an index of overall nutritional quality, ranged from 0.57 - 0.69, which was higher in winter than in other seasons. Conclusively, nutrient intakes of Korean adolescents showed seasonal variations, particularly in girls and in rural area. Thus, seasonal variations should be considered in the assessing nutritional status, particularly ill the rural areas of Korea.a.

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대구지역 유아들의 식사 및 식생활 형태 조사 - 비만도에 따른 영양소섭취 수준 및 식태도 조사 - (Study of Food Intakes and Eating Patterns among Preschool Children in Daegu Area - Nutrient Intakes and Dietary Habits Associated with Body Weight Status -)

  • 서주영;이인숙;최봉순
    • 대한지역사회영양학회지
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    • 제14권6호
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    • pp.710-721
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    • 2009
  • This study was conducted to investigate the body weight status (by WLI: Weight-Length Index) and dietary habits and to assess the nutritional status among preschool children in the Daegu area. Dietary habits including dietary attitude and behavior were investigated using questionnaire answered by mothers of 680 subjects aged 4 to 6 years old (508 completed). Also, dietary intake survey using 24-hour recall method was performed by mothers of the children. According to WLI, the underweight, normal, overweight and obesity level of subjects were 9.1, 62.0, 19.5, and 9.4%, respectively. As well, the number of girls was higher than boys in underweight, overweight, and obese group. There were significantly different on overeating, eating fast, and preferring eating-out by body weight status, and overweight group got higher score than underweight or normal-weight group (p < 0.01, p < 0.001). As well, there was significantly different on not moving around during mealtime by body weight status, and underweight group have lower score than obese group (p < 0.001). From the 24-hour recall survey, it was found that intakes of all the nutrients were higher than the %KDRI except energy, calcium and folate. The energy intake of underweight group of 4~5-year old (1338.2 kcal) and 6-year old was lower than Koreans %DRI for those age group. Folate and dietary fiber intakes of obese group were significantly lower than underweight (p < 0.01, p < 0.05). For 4~5-year old, vitamin $B_6$ intakes of obese group were significantly higher than obese group (p < 0.05). For 6-year old, obese group showed that intake of vitamin $B_1$ was significantly higher than the other three groups, and intake of vitamin $B_1$ of overweight group was significantly higher than the other three groups. Taken together, these results indicate that there were significant differences in the nutrient intake level and dietary habits of preschool children by body weight status in Daegu area. Therefore, parents (family) and caregivers should be aware of the prevalence of obesity and nutritional status of preschool children, and start nutrition education as soon as possible.

성인 남녀에서 외식을 통한 열량 섭취 정도에 따른 영양소 및 식품군별 섭취 상태 평가 : 2013~2014 국민건강영양조사 자료를 이용하여 (Evaluation of dietary intake in Korean adults according to energy intake from eating-out: Based on 2013~2014 Korea National Health and Nutrition Examination Survey)

  • 배윤정
    • Journal of Nutrition and Health
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    • 제49권6호
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    • pp.482-494
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    • 2016
  • 본 연구에서는 국가 단위 대규모의 데이터 (2013~2014년 국민건강영양조사 자료)를 활용하여 성인 남녀별 외식으로부터 섭취하는 열량의 사분위에 따른 군간 일반사항, 영양소 및 식품군별 섭취 상태를 분석하고, 영양소별 섭취 밀도 및 영양의 질적 지수를 평가하였으며, 그 결과는 다음과 같다. 남녀 모두에서 외식을 통한 열량의 섭취 정도가 높은 성인일수록 연령이 유의적으로 낮았고, 음주 빈도, 가구소득 및 교육수준이 유의적으로 높은 결과를 보였다. 또한 외식을 통한 열량 섭취가 높은 남녀 성인에서 전체 열량 섭취량 및 지방의 섭취 밀도는 높게 나타난 반면, 식이섬유소, 비타민 $B_1$, 칼슘, 인, 칼륨 및 철과 같은 미량 영양소의 섭취 밀도는 유의적으로 낮은 결과를 보였으며, 비타민 $B_1$, 칼슘, 인 및 철의 INQ와 같은 식사의 질 지수 역시 유의적으로 낮게 나타났다. 식품군별 섭취 비율을 분석시 남녀 모두에서 외식을 통한 열량 섭취가 높은 군에서 육류, 음료 및 주류의 섭취 비율이 유의적으로 높았던 반면, 곡류, 채소류, 어패류 및 해조류의 섭취 비율은 유의적으로 낮게 나타났다. 이와 같은 결과는 식생활에서 외식이 차지하는 비율이 계속적으로 증가하고 있는 현 시점에서, 외식을 많이 하는 대상자와 관련된 전반적인 영양소 및 식품군별 섭취 상태를 파악할 수 있는 기초자료로써 활용될 것으로 예상된다.

일부 여대생의 커피 섭취수준에 따른 영양 섭취상태에 관한 연구 (A Study on Nutrient Intake Status According to Coffee Intake in Korean Female College Students)

  • 최미경;전예숙
    • 동아시아식생활학회지
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    • 제7권3호
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    • pp.375-382
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    • 1997
  • This study was performed to evaluate the nutrient intake status according to coffee intake among Korean female college students. Two-hundred subjects were asked for their daily coffee intake using a questionnaire. Daily intakes of nutrients and food groups were calculated 3-day food records. The mean height and weight of the subjects were 161.6cm and 51.2kg. The mean daily intake of coffee and milk were 0.5 and 0.6 cups, respectively. When nutrient intake was compared to RDA for Koreans, intakes of energy, iron, vitamin A were short of recommendations. The mean intakes of calcium, sodium, vitamin B$_2$ in BMI<20 group were significantly higher than those in BMI $\geq$20 group. The mean intakes of calcium and phosphorous in no-coffee group were significantly higher than those in $\geq$2 cup-coffee group. The mean intake of beverage and others significantly increased as the level of coffee intake was increased. However, intake of milk and its product decreased. There were significantly negative correlation between coffee and calcium intake, and positive correlation between milk and calcium intake. These results indicate that coffee consumption decreases calcium intake because of decrement of milk and its products. Therefore, it could be suggested that there is increased need for nutritional education on proper eating patterns for female college students.

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고령인구 비율이 높은 지역 성인 및 노인의 계절별 영양소 섭취실태 (Seasonal Variation of Nutritional Intake and Quality in Adults in Longevity Areas)

  • 최정숙;백희영
    • 한국식품영양과학회지
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    • 제33권4호
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    • pp.668-678
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    • 2004
  • 고령인구 비율이 높은 지역에 거주하는 성인 469명을 대상으로 24시간 회상법을 통해 1년 간 4계절의 식이섭취 조사를 하여 영양 섭취 상태를 양ㆍ질의 평가와 함께 계절적인 차이를 살펴본 결과 다음과 같았다. 조사 대상자의 연평균 1일 열량 섭취량(%RDA)은 1313.3$\pm$334.7 ㎉(72.0%)이며, 단백질은 47.3$\pm$17.0 g(82.2%)으로 남녀간에 권장량 대비 백분율에 유의한 차이가 없었다. 지방과 탄수화물, 식이 섬유소는 각각 20.2$\pm$12.8 g, 228.0$\pm$48.3 g, 12.8$\pm$4.5 g을 섭취하였으며, 남녀간에 유의적인 차이가 있었다. 비타민 및 무기질의 섭취량은 대부분 권장량 수준에 못 미쳤으며, 특히 칼슘, 비타민 B$_2$, 비타민 E, 비타민 D의 섭취는 권장량의 약 50%로 섭취율이 매우 낮았다. 성별에 따라서는 여성이 남성보다 비타민 및 무기질의 섭취량이 낮았으며, 계절별로는 대부분의 비타민과 무기질의 섭취율이 봄에 높았는데 예외적으로 비타민 C는 가을과 겨울에 섭취율이 높았다. 콜레스테롤의 섭취량은 남녀 각각 151.7$\pm$162.0 mg, 124.3$\pm$147.7 mg 이었으며 PUFA : MUFA : SFA의 비율은 1.0 : 1.3 : 1.2이었다. 탄수화물, 단백질, 지방 구성비율(CPF)은 72.7 : 14.4 : 12.9로, 성별에 따라서 탄수화물 에너지 구성비는 여자가 높았으며, 단백질 에너지 구성비는 남자가 높았다. 계절에 따라서는 남녀 모두 봄에 탄수화물 에너지 구성비율이 낮은 반면 단백질 에너지의 구성비율은 높았다. 대부분의 영양소 적정도는 0.8∼0.6의 범위였으나 칼슘, 비타민 A, 비타민 B$_2$, 비타민 E의 경우 0.5내외의 비율을 나타내었다. 성별에 따라서 단백질을 제외한 모든 영양소에서 여자보다 남자가 적정도에서 유의적으로 높았다. 평균 적정도는 0.66으로 다른 계절에 비해 남자는 봄에 높았고, 여자는 봄과 여름에 유의적으로 높았다. 영양의 질적 지수(INQ)는 칼슘, 비타민 A, 비타민 B$_2$, 비타민 E에서 1을 하회하였으며, 단백질을 제외한 모든 영양소에서 남자가 여자보다 질적 지수가 유의적으로 높았다. 계절에 따른 질적 지수는 남녀 모두 비타민 A와 나이아신은 봄에 높은 반면 비타민 C는 가을과 겨울에 유의적으로 높았다. 이와 같은 연구 결과로 볼 때 고령인구 비율이 높은 지역의 주민들은 전체적인 영양소 섭취 상태는 대부분의 영양소에서 권장량에 미달하여 양적으로 매우 부족한 실정이나, 질적인 영양섭취 평가 즉 영양소 적정도 및 평균 적정도, 영양의 질적 지수는 칼슘, 비타민 A, 비타민 B$_2$, 비타민 E를 제외하고 적절한 상태를 보였다. 또한 남녀를 비교할 때 여성이 남성보다 양적 질적 영양소 섭취 평가에서 낮은 상태를 보였다. 계절적으로는 다른 계절에 비해 봄에 영양소 섭취 상태가 좋았고 겨울에 불량한 것으로 나타나 본 연구 지역 주민들은 계절에 따라 영양소 섭취에 대해 영향을 받고 있음을 알 수 있었다. 따라서 전체적으로 열량 및 영양소 섭취량의 증가와 함께 질적으로 부족한 영양소의 섭취량을 증가시키고, 농촌의 특성을 고려하여 계절 식품을 잘 활용할 수 있도록 적절한 식품의 선택과 조리 방법에 대한 교육이 이루어져야 하며, 이러한 영양교육은 상대적으로 영양상태가 취약한 여성에게 우선적으로 실시되어야 하겠다. 그리고 앞으로 미량영양소의 정확한 평가를 위해 더 많은 식품성분 데이터베이스를 구축하고 보완하는 작업이 이루어져야 하겠다.

경기지역 일부 초등학생의 성별과 비만도에 따른 영양소 섭취상태와 혈청 Leptin 및 혈청 지질에 관한 연구 (A Study of Nutrient Intake, Serum Lipid and Leptin Levels of Elementary School Students with Different Obesity Index in Kyunggi Area)

  • 이윤신;박혜순;이명숙;성미경;박동연;최미경;김미현;승정자
    • Journal of Nutrition and Health
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    • 제35권7호
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    • pp.743-753
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    • 2002
  • The purpose of this study was to investigate the relationship among nutritional status, serum lipids and leptin of 134 elementary school students with different obesity index residing in Kyunggi-do, Korea. Subjects were assigned to under weight, normal weight or over weight group according to the their obesity index. Their nutritional status, serum lipid and leptin levels were evaluated based on 24-hr dietary recalls, anthropometric measurements and blood analysis. The mean weight, height and obesity index of total subjects was 150.8cm, 45.6kg and 5.4%. The mean % of body fat was higher while LBM and TBW (total body water) were lower in over weight subjects than those of other two groups. Total food, plant protein, carbohydrate, and vitamin C intakes of underweight male students were lower than those of overweight male students. The consumption of total fat was the highest in the female normal weight subjects and the lowest in female overweight subjects. Male students consumed more plant protein and vitamin C than female students. The mean daily intake of vitamin B$_2$, calcium and zinc of all subjects did not meet the Korean RDA. Also, iron intake of female students was lower than the Korean RDA. The mean level of serum leptin was the highest in male and female overweight subjects (p<0.001). The HDL-cholesterol level was the highest in the underweight group of male subjects (p<0.05) and in the normal weight group of female subjects (p<0.001) The serum level of leptin and atherogenic index (AI) of females were higher than those of males. Serum leptin of total subjects had significantly positive correlation with obesity index, weight, SBP, body fat, cholesterol intake, serum triglyceride, and AI. However, serum leptin was negatively correlated with LBM, TBW, intake of plant protein, vitamin B$_1$, vitamin C and serum HDL-cholesterol. Obesity index was also positively correlated with weight, SBP, body fat, serum triglyceride and AI. To summarize the results, the vitamin B$_2$, calcium, zinc, iron and fiber intakes should be supplied to elementary school students, especially those who were overweight. The average serum leptin level of students showed remarkably positive correlation with obesity index, body fat, serum lipids and AI. Also, it was suggested that the serum leptin might be related to the dietary factors like cholesterol, plant protein, vitamin B$_1$ and vitamin C of elementary school students.