• 제목/요약/키워드: breakfast skipping

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충남지역 일부 초등학생과 중학생 중 아침결식군과 아침식사군의 식행동과 열량 및 영양소 섭취 상태 평가 (Evaluation of Energy and Nutrient Intake as well as Dietary Behaviors in Elementary School and Middle School Students Residing in Chungnam according to Breakfast Eating Status)

  • 강명화;최미경;김미현
    • 대한영양사협회학술지
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    • 제17권1호
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    • pp.18-31
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    • 2011
  • The purpose of this study was to evaluate the dietary behaviors as well as energy and nutrient intake in elementary and middle school students according to breakfast eating status. The survey was conducted using questionnaires and dietary records among 191 elementary school students and 280 middle school students residing in Chungnam. The subjects were divided into two groups according to frequency of eating breakfast: breakfast skipping (frequency of eating breakfast under 4 times/week) and breakfast eating (frequency of eating breakfast over 5 times/week). The rate of breakfast skipping was 27.2% for the elementary school students and 31.1% for the middle school students. The breakfast skipping group had a significantly lower frequency of having dinner, a lower proportion of eating at regular meal times, and a significantly higher frequency of leaving food after meals than the breakfast eating group for both elementary and middle school students. In the case of the elementary students, there was a significant difference in carbohydrate intake between the two groups. In the case of the middle school students, the intakes of energy, protein, carbohydrate, dietary fiber, vitamin A, vitamin B2, niacin, vitamin B6, folate, vitamin C, Ca, and Fe in the breakfast skipping group were significantly lower than those in the breakfast eating group. These results show that nutrient deficiencies among breakfast skipping individuals cannot be compensated for at the other meals during the day in middle school-aged adolescents whose nutrient requirements are high for growth. Therefore, in support of proper dietary management, it is necessary to promote and support breakfast eating in adolescents.

아침 결식이 경기지역 남녀 중학생의 영양섭취상태, 피로자각도 및 주의집중력에 미치는 영향 (Effects of Skipping Breakfast on Nutrition Status, Fatigue Level, and Attention Level among Middle School Students in Gyunggi Province, Korea)

  • 임경숙
    • 한국식생활문화학회지
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    • 제29권5호
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    • pp.464-475
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    • 2014
  • Eating breakfast provides crucial nutrition for brain function and helps promote overall health. It is especially critical in growing adolescents, as it is known to form good eating habits and better study habits. This study investigated the effects of skipping breakfast on nutritional state, fatigue level, and attention level. A cross-sectional study was conducted in 2010 on total of 828 adolescents composed of 414 boys and 414 girls. Students who ate breakfast never to twice per week were placed in the breakfast-skipper group while students who ate breakfast more than five times per week were included in the breakfast-eater group. Students performed a self-reported questionnaire on food behaviors, amount of food consumption, fatigue level, attention deficient hyperactivity disease (ADHD) level by Conners-Wells' Adolescent Self-Report Scales, depression scale, and self-esteem level. Statistical analysis was conducted using the SAS program (version 9.1). A total of 135 boys (32.6%) and 138 girls (33.3%) were included in the breakfast-skipper group, whereas 241 boys (58.2%) and 223 girls (53.9%) were included in the breakfast-eater group. The breakfast-skipper group showed irregular food behaviors and lacked nutrients. Specifically, energy (p< .001), protein (p< .001), dietary fiber (p< .001), calcium (p< .01), vitamin A (p< .01), thiamin (p< .05), niacin (p< .001) levels in boy breakfast-skippers were statistically lower compared to boy breakfast-eaters. Intakes of all nutrients except fat in girl breakfast-skippers were statistically lower than in girl breakfast-eaters. Girl breakfast-skippers (41.3%) showed significantly higher fatigue risks compared to girl breakfast-eaters (21.5%). Low attention level was also observed only in girls in the breakfast-skipping group. Moreover, students in the breakfast-skipper group showed higher scores for depression and low self-esteem (p< .001). In conclusion, skipping breakfast has effects on young adolescents' nutrition, manifesting as high fatigue level and low attention level, especially in girls.

다양한 기준으로 평가한 초중고 학생의 아침결식률 (Assessment of Skipping Breakfast among Korean Children and Adolescents Aged 7-18 Years Using Various Alternate Definitions)

  • 최정숙;김양숙;박영희;김행란;권성옥
    • 한국지역사회생활과학회지
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    • 제19권1호
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    • pp.101-111
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    • 2008
  • Even though eating breakfast is an important factor in health and nutrition, especially during growth stages, skipping breakfast in children and adolescents has increased. An important issue to consider in skipping breakfast is the definition of an adequate or substantial breakfast. To examine what constitutes an adequate breakfast in Korean students, we analyzed breakfast consumption of children and adolescents using alternate definitions of breakfast based on calorie contents and food items eaten in the morning. A total of 1344 participants aged 7-18 years from the Korean National Health and Nutrition Survey (KNHNS) 1998 and 1942 participants from the KNHNS 2001 were included. 84% of students surveyed in 1998 consumed some food, while in 2001; it was down to 79.8%. Students that ate a breakfast which included food from at least two of the main five food groups and had a breakfast intake of food energy greater than 15% of the DRIs were 65.8% in 1998 and 53.1% in 2001. However, when breakfast was defined as the consumption of food from three or more food groups and a intake of food energy greater than 15% of the DRIs, students eating breakfast were 51.2% in 1998 and 39.6% in 2001. As the definition of eating breakfast becomes stricter and includes more foods or more calories, the percentage of students who eat breakfast declines. These results show that using various alternate definitions allow us to assess skipping breakfast in better detail and suggest references for the desirable breakfast.

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경북 상주 일부 중학생의 아침결식 빈도에 따른 결식 관련요인 (Effects of Skipping Breakfast based on the Frequency of Skipping Breakfast of Middle School Students in Sangju, Gyeongbuk Province)

  • 박필숙;송은주;황순란;박경옥;박미연
    • 한국생활과학회지
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    • 제20권4호
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    • pp.861-869
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    • 2011
  • This paper examined the frequency of skipping breakfast by middle school students for one week. It carried out the study in order to understand the ways skipping breakfast effected other habits. The subjects were 467 middle school students (219 boys, 248 girls). The results of the survey were as follows; average male students were $171.16{\pm}5.9cm$, $61.45{\pm}10.0kg$, and $20.93{\pm}2.9$ in height, weight and body mass index, while the average female students were $159.27{\pm}6.0cm$, $51.62{\pm}7.9kg$ and $20.33{\pm}2.8$. As for the reasons for skipping breakfast, 58.0% of the subjects responded that they had no time. The frequency of skipping breakfast was divided into the eating group (0~1 time) and the skipping breakfast group (2~3times/week, 4~5 times/week, or 6~7 times/week). As the frequency of skipping breakfast increased, so the rate of the subjects eating alone was higher and eating with family lower(p<.05). The dietary behavior change stage was divided into contemplation stage, preparation stage, action stage, and maintenance stage. The eating group(59.2%) was higher than the skipping breakfast group(29.1%~46.3%) in the rate of subjects maintenance stage(p<.01). Accordingly, skipping breakfast was closely connected with eating habits in their families. A dietitian needs to teach the importance of meals and life habits, so as to enhance public awareness of health and nutrition to the students. Subjects of nutrition education must even enlarge their parents as well as the students.

학령기 아동과 그 어머니의 아침결식 상관관계 (The Correlation between Skipping Breakfast of school-aged children and Their Mothers)

  • 이채경;주현옥;김영혜
    • 한국학교보건학회지
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    • 제17권1호
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    • pp.13-24
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    • 2004
  • Purpose : This study was undertaken in order to find out the actual correlation between skipping breakfast of school-aged children and their mothers. Method : The subjects of this study were 724 children and their mothers. The subjects were selected from two schools out of six offices of education in Busan between December 1 and December 20, 2002. The collected data was analyzed through real numbers, percentage, mean and standard deviation, cross tabulation, $\chi^2$-test, t-test, F-test, Scheffe-test and Pearson correlation coefficient using the SPSSWIN 11.0. Results : The results of this study are summarized as follows. 48.6% of children skipped breakfast while 54.7% of mothers skipped breakfast. The case that both children and mothers skipped breakfast were 37.1%. The correlation of children's skipping breakfast and their mothers characteristics was statistically significant(r=.288(p<0.001). There was relationship between the life styles of children and their mothers, but there was no relationship between life styles and the frequency of skipping breakfast. Conclusion : children are affected by or depend on their mothers eating habits and other tendencies in daily life.

초.중.고등학생의 아침결식 관련 변인: 2001년 국민건강.영양조사 자료 분석 (Factors Associated with Skipping Breakfast in Korean Children: Analysis of Data from the 2001 National Health and Nutrition Survey)

  • 여윤재;윤지현;심재은;정상진
    • 대한지역사회영양학회지
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    • 제13권1호
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    • pp.62-68
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    • 2008
  • The purpose of this study was to identify the factors associated with skipping breakfast of Korean children by analyzing the 24-hour recall intake data from the 2001 National Health and Nutrition Survey. The sample of this study consisted of 1,600 children aged 7 to 18 years. About 17% of the children skipped breakfast, consuming no food or beverage at all. About 30% of children reporting breakfast skipping in a self-administered survey were shown to have eaten some foods as a result of analysis of the 24-hour recall data. Students having eaten breakfast consumed 21% of Estimated Energy Requirement at breakfast. The multivariate logistic regression analyses showed that age was associated with skipping breakfast both in elementary and middle/high school students; older students were more likely to skip breakfast. Elementary school students from low-income families were more likely to skip breakfast than those from upper-high income families. Intervention programs are needed to prevent children from skipping breakfast by targeting older students. For elementary school students, such programs should be first developed for those from low-income families.

초등학생 아침결식 실태 및 관련요인 (A Study on the Related Factors of Skipping Breakfast in Elementary Students)

  • 방유미;이무식;나백주;김건엽
    • 보건교육건강증진학회지
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    • 제23권3호
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    • pp.17-35
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    • 2006
  • Objectives: This study was conducted to investigate the determining factors that have influence on elementary students who go without breakfast and identified their physical, mental and social health that may resulted by skipping breakfast. Methods: For data collection, total 855 elementary students at the 5th and 6th grade in an urban and a rural area were asked to join the survey using a self-administered questionnaire from March 25 to April 9, 2005. The data were analyzed through a series of statistical methods including frequency, percentage, chi-square$(X^2)$ test, t-test and multiple logistic regression analysis. Results: It was found that 24.0 % of respondents would skip breakfast, and influential socioeconomic factors on their skipped breakfast were economic level and mother's occupation. A group that has meals more with family everyday and a group that has breakfast served by mother as usual showed significantly low percentage of going without breakfast at statistical level(p<0.05). In case that other family members used to go without breakfast, there was a tendency to significantly high rate of skipped breakfast(p<0.01). And a group who got up early in the morning and a group who scored high points in the assessment of dietary habit showed significantly low percentage of skipped breakfast(p<0.01). In the result of multiple logistic regression analysis, the significant variables in urban area were economic level, person setting up breakfast, getting-up time and family members who would skip a meal. In rural area, meal-skipping family member, person setting up breakfast and dietary habit were significant variables(p<0.05). In physical influences according to skipping breakfast, students would skip breakfast had more stomach or dizziness(p<0.05). Depression score were higher and school life score were lower in group skipping breakfast, but not statistically significant. Conclusions: In conclusion, in order to reduce the rate of elementary students who often go without breakfast, it is favorable that they should be instructed in the importance of breakfast and the harm of skipped meal, so that they can cultivate positive living habits and dietary attitudes as well. And it is necessary that this health education cover not only students but also all of their family members(especially mother). Furthermore, it is necessary to develop systematic programs for them to get over environment factors.

충남지역 일부 남자 고등학생의 아침결식에 따른 식태도, 식행동 및 영양지식 (Study on Dietary Attitude, Dietary Behavior, and Nutrition Knowledge of Male High School Students in Chungnam according to Breakfast Status)

  • 최원경;배윤정;김은진;김명희;최미경
    • 동아시아식생활학회지
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    • 제21권6호
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    • pp.779-788
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    • 2011
  • The purpose of this study was to provide fundamental data on the importance of eating breakfast by analyzing the dietary habits, dietary attitude, dietary behavior, and nutrition knowledge between of male high school students according to breakfast eating status. The subjects consisted of 400 male high school students living in Chungnam. There was no significant difference according to grade, height, and weight between students who skipped breakfast and those who ate breakfast. Further, satisfaction and perception about body weight were not statistically different between the two groups. Regarding relationships with friends, to the response 'I have a lot of relationships with friends' was 25.5% in the skipping breakfast group and 45.7% in the eating breakfast group. The academic records of the students who ate breakfast were much higher. Meal regularity, meal satisfaction, and dietary attitude of the eating breakfast group were better than those of the skipping breakfast group. Regarding the level of nutritional knowledge, students who skipped breakfast scored $7.6{\pm}2.9$ points while the students who ate breakfast scores $7.9{\pm}3.1$ points, indicating no significant difference. The students who ate breakfast had better friendships, higher academic achievement, and better dietary behavior and attitude. Therefore, it is necessary to increase nutrition education and reduce the skipping of breakfast through a variety of methods, such as school food service and simple recipes for Korean food. It should also be considered that nutrition education for parents be widely provided.

여대생의 아침 결식 여부에 따른 식행동 및 식이 섭취 상태와 DQI-I를 기준으로 한 식사의 질 평가 (Evaluation of Dietary Behavior, Nutrient and Food Intake Status, and Dietary Quality Based on Diet Quality Index-International (DQI-I) in Female University Students)

  • 배윤정;김은영;연지영;조혜경;이지선;김명희;김미현
    • 동아시아식생활학회지
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    • 제20권4호
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    • pp.491-501
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    • 2010
  • The purpose of this study was to evaluate the dietary behavior, nutrient and food intake status and dietary quality based on nutrient and food group intake and Diet Quality Index-International (DQI-I) according to breakfast eating status in female university students. The survey was conducted using questionnaires and 3-day dietary records for 181 female university students residing in Seoul, Gyunggi, and Gangwon. The subjects were divided into two groups by frequency of breakfast eating: skipping breakfast (frequency of eating breakfast under 4 times/week, n=69) and eating breakfast (frequency of eating breakfast over five times/week, n=112). The skipping-breakfast group was significantly lower in its frequency of having lunch than that of the eating-breakfast group. There was no significant difference of energy intake between the two groups; however, the intake of carbohydrate, fiber, folate, vitamin C, vitamin E, Ca and Fe in the skipping-breakfast group was significantly lower than those in the eating-breakfast group. There was no significant difference in Korean's Dietary Diversity Score (KDDS) between the skipping-breakfast group ($4.65{\pm}0.56$) and eating-breakfast group ($4.73{\pm}0.50$). The average DQI-I of the skippingbreakfast group ($56.96{\pm}9.04$) was significantly lower than that of the eating-breakfast group ($61.32{\pm}7.99$). In conclusion, female university students with a high frequency of skipping breakfast may have a lower diet quality and DQI-I score. Therefore, in support of proper dietary management, it is necessary to promote and support breakfast eating.

여고생의 아침식사와 라이프스타일, 외모 가꾸기 관심도 및 아침식사관련 태도의 관련성 (Association between breakfast and lifestyle, interest in beauty care, and attitude toward breakfast in high school girls in Incheon)

  • 이설미;김미현
    • Journal of Nutrition and Health
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    • 제53권3호
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    • pp.288-302
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    • 2020
  • 본 연구는 아침결식률이 높은 청소년기 여고생을 대상으로 아침결식과 관련된 요인을 규명하고자 인천지역에 거주하는 여고생 581명을 대상으로 설문조사를 실시하고, 아침식사 빈도에 따라 주 2회 이하 아침식사를 하는 대상자를 아침결식군 (250명, 43.0%), 주 3회 이상 아침 식사를 하는 대상자를 아침식사군 (331명, 57.0%)으로 분류하여 일반적 사항, 라이프스타일, 체중조절과 외모에 대한 관심도, 식행동, 아침결식의 원인 및 증상, 아침식사에 대한 태도를 비교 분석하였다. 연구대상자의 평균 연령은 16.5세였고, 아침결식군과 아침식사군의 평균 연령 및 학년의 분포는 유의적 차이가 없었다. 아침결식 여부와 용돈 간에는 유의적인 관련성이 제시되어 아침결식군이 한 달에 사용한 용돈이 10만원 이상인 비율 (36.4%)에서 아침식사군 (22.1%)에 비해 유의하게 높았다. 취침 시간의 분포는 아침결식군과 아침식사군 간에 유의적인 차이가 없었으나, 기상 시간은 아침결식군이 아침식사군에 비하여 6시 이전에 일어나는 비율이 낮았고, 7시 반 이후에 일어나는 비율이 유의적으로 높았다. 등교 전 가장 많은 시간을 소요하는 활동에는 아침결식군의 경우 화장 등 미용이 38.8%로 가장 높은 비율을 보였고, 아침식사군의 경우 아침식사가 42.6%로 가장 높아 두 군 간에 유의적 차이를 보였다. 체중조절 관심도와 외모 가꾸기에 대한 관심도는 유의적인 차이를 보이면서 두 항목 모두 아침결식군이 높았다. 오후 간식과 야식, 편의점 편의식, 가공음료는 아침결식군이 아침 식사군에 비하여 더 자주 먹는 것으로 나타난 반면, 저녁식사 섭취는 아침결식군이 아침식사군에 비하여 결식하는 비율이 높았다. 아침결식 이유로 아침결식군과 아침식사군 모두 시간이 없어서가 각각 72.3%, 74.1%로 가장 높았고, 군 간에 유의적인 차이를 보이지 않았다. 아침 결식군의 경우 아침결식시 나타나는 증상으로 학습과 관련된 부작용인 수업시간에 졸림, 기억력 감퇴와 같은 증상을 호소한 비율이 아침식사군에 비하여 높은 반면, 아침식사군의 경우는 기운이 없고, 배가 아프거나 속쓰림과 같은 신체 증상을 호소하는 비율이 높았다. 아침식사에 대한 태도는 아침결식군이 아침식사군에 비하여 아침식사가 학습, 기억력, 건강에 미치는 중요성에 대한 인식이 낮았다. 이상과 같이 여고생의 아침결식은 늦은 기상 시간, 외모를 가꾸기를 위한 미용, 다른 식사의 불규칙성 및 간식, 편의식, 가공음료 등의 섭취 증가, 아침식사에 대한 잘못된 태도와 관련되어 있었다. 특히 아침결식률이 높은 여고생들은 바쁜 아침시간에 화장과 같은 외모 가꾸기에 많은 시간을 소요하며, 아침식사의 섭취를 소홀히 하는 것으로 나타났다. 따라서 여자 청소년들을 대상으로 아침식사가 학습능률 향상 및 균형적인 영양섭취를 통한 건강증진과 건강을 기반으로 한 신체적 아름다움까지 영향을 줄 수 있음을 인식시키고, 아침식사의 중요성에 대한 인식과 태도를 향상시켜 아침식사 섭취를 능동적으로 실천할 수 있도록 하는 영양교육이 이루어져야 할 것이다.