• 제목/요약/키워드: breakfast intake frequency

검색결과 212건 처리시간 0.024초

충남지역 대학생의 알코올 섭취가 영양섭취상태에 미치는 영향 (The Effects of Alcohol Intake on Nutritional Intake Status of College Students in Chungnam)

  • 전예숙;최미경;김미현
    • 대한영양사협회학술지
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    • 제8권3호
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    • pp.240-249
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    • 2002
  • The purpose of this study was to investigate the effects of alcohol intake on nutritional intake status among the college students. The subjects were divided three groups; no-alcohol group(n=78), alcohol group(n=113), and high-alcohol group(n=82) according to intake and frequency of alcohol. And they were observed characteristics of alcohol drinking, dietary behavior and attitude, and nutrient intakes using questionnaires. The frequency of skipping meals in breakfast in high-alcohol group were higher than in other two groups(p<0.01). There were no significant differences in frequency of skipping meals of lunch and supper, reason why skipped meals, and total score of dietary attitude among three groups. However, the score of dietary attitude about no heavy drinking and smoking in high-alcohol group was higher than in other two groups(p<0.01). There were significant difference in vitamin B2 intake, alcohol intake, and energy intakes from carbohydrate, lipid, and alcohol among three groups(p<0.05, p<0.05, p<0.01, p<0.05, p<0.05). Compared energy intake of high-alcohol group with other two groups, intake from carbohydrate was low and intakes from lipid and alcohol were high. In the nutrient density, plant protein and carbohydrate in no-alcohol group, lipid and vitamin B2 in alcohol group, and animal lipid in high-alcohol group were highest among three groups. NAR and MAR were not significant difference among three groups except that NAR of P in alcohol group is highest among three groups(p<0.05). In conclusion, students high consuming alcohol have unhealty dietary behaviors in the light of high frequency of skipping breakfast, undesirable dietary attitude of alcohol drinking and smoking, and low energy inake from diet. Therefore, this results should be considered in meal management and nutritional education for student of high alcohol consumption.

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음식섭취와 관련된 제 요인들이 대학생들의 영양 및 식품섭취에 미치는 영향 (Effect of Food Behaviors on Nutrients and Food Intake in College Students)

  • 김우경;이경애
    • 한국식품영양과학회지
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    • 제27권6호
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    • pp.1285-1296
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    • 1998
  • This study was performed to investigate the food behaviors of college students through a food record method. In this study, one hundred and sixty seven students of Dankook university were chosen(male:77, female:90). We collected data about nutrients intake and food behaviors. Food behaviors included a frequency of both meal and snack, meal time, eating place, person with whom they ate, reason for eating, feeling after eating, and activities during mealtime. The results of the study were summarized as follows. Energy intake per day of male and female were 2201kcal and 1781kcal, respectively. Expect for the protein, vitamin C and phosphate, nutrients were not satisfied with the RDA, especially the intake of vitamin A, Vitamin B2, and calcium was very low. Average eating frequency per day was 5.1 and meal eating frequency per day was 2.6. In addition, male ate more frequently than female did. The interval between breakfast and lunch was 295 minutes, and between lunch and dinner was 373 minutes. The places where they ate the meal and snack were mostly school and restaurant at lunch and dinner, and there was not a significant different between weekday and weekend. On weekdays, the 40~50% of subjects had a breakfast with family, and most students had a lunch or dinner with friends. During weekend, although the percentage of students who had a lunch and dinner with family were increased, a lot of students had a lunch and dinner with friends or alone. In case of reason for meal and snack, the 60~70% of subjects answered that they ate the meal for hunger, and there was not different between weekday and weekend. 60~70% of subjects felt that they eat proper, but the percentage of overeat was increased for dinner. Most students were talking with others while they had a lunch. About 20% of subjects ate only food at both breakfast and dinner and 30% of subjects were watching TV. In correlation between nutrients intake and food behaviors, the higher frequency of eating, the higher carbohydrate intake in male. In case of female, protein intake and dinner time showed the negative correlation, and protein intake and mean intervals of eating had a positive correlation. In case of male, reason for eating affected the nutrient intake, but eating place, after feeling and activity for eating had no relation with nutrients intake. But in case of female, these factors affected nutrient intake. Therefore, food behaviors had an effect on nutrients intake, and the type of effect was different between male and female.

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우리나라 60세 미만 성인 1인가구의 식사 규칙도와 대사증후군 유병률과의 관계: 국민건강영양조사 제7기(2016~2018) 자료를 중심으로 (Relationship between Meal Regularity and the Metabolic Syndrome among Korean Single-Person Household Adults under 60 Years of Age: Based on the Seventh Korea National Health and Nutrition Examination Survey (2016~2018))

  • 송지영;최미옥;김오연
    • 대한영양사협회학술지
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    • 제27권1호
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    • pp.1-14
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    • 2021
  • This study aimed to investigate the relationship between meal regularity (i.e. breakfast intake and meal-times), and the risk of metabolic syndrome (MetS) among generally healthy Korean single-person household adults (≤60 years, n=594) based on the Seventh Korean National Health Examination and Nutrition Survey (KNHANES) (2016~2018). Among men (n=325), the breakfast intake frequency was not significantly associated with the pervalence of MetS. However, men consuming a regular meal at least once a day showed a lower prevalence of MetS compared to those whose meals were irregular. These patterns remained after adjusting for age, smoking and drinking habits, individual income, education level, exercise, and total calorie intake. An association between meal regularity and MetS risk was observed in post-menopausal women (n=84), but not in pre-menopausal women (n=185). More specifically post-menopausal women with irregular breakfast eating habits or eating no breakfast at all showed a significantly higher risk of MetS than those eating breakfast regularly after the adjustment. The analysis revealed an odds ratio (OR) of 8.46, confidence intervals (CIs): 1.149~62.199, P<0.05 in irregular breakfast eaters, and an OR of 13.377, CIs: 1.665~107.511, P<0.05, in those who ate no breakfast. Furthermore, post-menopausal women who had irregular meals daily showed a higher risk of MetS than those consuming one or more regular meals/day after the adjustment (OR: 16.888, CIs: 1.258~226.655, P<0.05). In conclusion, the results from this study may be used for formulating optimal dietary guidelines for the prevention and the management of MetS in adults in single-person households.

식품섭취실태 및 폐경여부에 따른 원주지역 성인여성들의 체성분 조성 (Influence of Food Intake on the Body Composition of Women in Wonju)

  • 오혜숙;원향례
    • 한국지역사회생활과학회지
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    • 제19권2호
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    • pp.201-212
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    • 2008
  • This study was carried out to investigate the relative influence of food intake and menopause on the body composition and bone quality index of women in Wonju who were voluntary participants in a community nutrition program. The status of food intake was examined using a semi-quantitative food frequency questionnaire. A bioelectrical impedance analysis tool (Inbody 2.0) and SONOST 2000 were used for estimating body composition including criteria such as TWB (Total body water), SLM (Soft lean mass), LBM (Lean body mass), PBF (% body fat) and WHR (Waist hip ratio), and BQI (Bone quality index). 82% of the subjects were over the age of 40. The percentage of overweight subjects was 64.3% overall, and higher in the advanced age group while underweight was prevalent in younger subjects. Although only 8.6% of the total subjects skipped breakfast, this habit was more prevalent in subjects in their twenties and the underweight group. Variables, such as age, menstruation status, and breakfast eating habits were significant factors considered in relation to food intake from 7 food groups. Generally, older aged women ate more vegetables while the younger group consumed more simple sugars and lipids. The subjects who were underweight or skipped breakfast tended to drink higher amounts of soft drinks. With increasing age, BMI, PBF and WHR increased also, and TWB, SLM, LBM, and BQI decreased. According to correlation analysis, WHR has a positive correlation with PBF. BQI correlated with SLM and LBM positively, and with PBF and WHR negatively. Over 93.3% of the subjects over the age of 30 were assessed as having abdominal obesity. It was revealed that body composition was affected not only by age, obesity degree and menstruation status but by various food intake habits. Body composition including WHR and BQI had put many of the subjects' health in danger of metabolic disorders. Therefore, it is important to emphasize keeping in place some helpful habits such as eating regularly, having a proper diet which includes many vegetables, and continued milk intake even after menopause to insure women's good health.

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Changes of Plasma Cardiovascular Disease Risk Factors according to the Health Practice and Dietary Habits in Healthy Male University Studnets

  • Kyeong Sook Yim
    • 대한지역사회영양학회지
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    • 제3권5호
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    • pp.685-694
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    • 1998
  • This cross-sectional study was conducted to describe the changes of plasma cardiovascular disease(CVD) risk factors in Korea. Overnight fasting plasma levels of total cholesterol, high density lipoprotein(HDL)-cholesterol, triacylglycerol and glucose were analyzed. Blood pressure and anthropometric data were also measured. Health practice factors such as smoking status, alcohol consumption and frequency fo exercise were evaluated by a self-administered questionnaire. Questions regarding dietary habits and food preferences were also asked. Seventy eight percent of the subjects had more than one CVD risk factor. Plasma total cholesterol, triacylglycerol, and fasting blood glucose were significantly increased according to the subjects body mass index$(kg/m^2$, BMI), whereas HDL-cholesterol, low density lipoprotein(LDL)-cholesterol and blood pressure showed no significant differences with BMI. Current smokers had significantly high plasma total cholesterol, LDL-cholesterol and triacylglycerol levels. Alcohol consumption significantly increased plasma total cholesterol and fasting blood sugar, but regular exercise had no effects on the plasma CVD risk factors. Overeating and frequency of fast food consumption were positively correlated with the CVD risk score, whereas intake of grains, meats and vegetables were negatively correlated with that score. A stepwise multiple regression analysis was performed to examine the effects of specific dietary factors on plasma lipid levels. For plasma total cholesterol level, the frequency of fast food intake explained 8% of the variance, followed by habitual overeating, frequency of grain intake and high cholesterol food intake(Model $R^2$=22.4%). For plasma triacylglycerol level, preference of oily foods accounted for 7.5% of the variance, followed by eating breakfast, preference of fruit and frequency of grain intake(Model $R^2$=22.0%). The findings suggest that intervention programs to reduce the risk of CVD should focus on health practice through reducing BMI, smoking cessation and moderate or no alcohol drinking. Moreover, desirable dietary habits such as eating breakfast, not overeating and reduced intake of fast food may improve CVD risk.

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가족 동반여부에 따른 학령기 아동 및 청소년 아침식사의 질: 2013-2014년 국민건강영양조사자료를 바탕으로 (Nutritional Quality of Breakfast among Korean School-Aged Children and Adolescents Depending on Eating Together as a Family: Based on the Data from the 2013-2014 Korea National Health and Nutrition Survey)

  • 홍정민;김미영;윤지현;김소영
    • 한국식생활문화학회지
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    • 제34권4호
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    • pp.378-388
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    • 2019
  • This study aimed to assess the nutritional quality of breakfast among Korean school-aged children and adolescents depending on eating together as a family, based on the 2013-2014 Korea National Health and Nutrition Survey. One day 24-hour recall data of 1,831 children and adolescents aged from 6 to 17 years were collected. The nutritional quality of breakfast was analyzed and compared between Family Breakfast Group (FBG, n=1,410) and Eating-alone Breakfast Group (EBG, n=421). The results showed that age, family structure, number of family members, and frequency of breakfast were associated with eating breakfast as a family. The calorie intake from breakfast explained 19% and 16% of the daily intake for FBG and EBG, respectively. The percentages of children and adolescents consuming Vitamin A, Vitamin $B_1$, Vitamin $B_2$, Vitamin C, Niacin, and Iron less than 1/4 of the Estimated Average Requirements were significantly lower in FBG than in EBG. The average numbers of serving for "Grains" and "Vegetables" food groups and the average Dietary Diversity Score were significantly higher in FBG than in EBG. Overall, the results indicated that eating breakfast as a family is positively associated with nutritional quality of breakfast among Korean school-aged children and adolescents.

세종특별자치시 중학생의 학교급식 만족도와 식습관 조사 (Study on the Satisfaction for School Food Service and Dietary Habits of Middle School Students in Sejong Special Self-Governing City)

  • 나정아;이제혁;김명희
    • 한국식품영양학회지
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    • 제27권3호
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    • pp.369-382
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    • 2014
  • The aim of this study is to provide the fundamental information on satisfaction for school food service and dietary habits of middle school students in Sejong Special Self-Governing City. Generally, the subjects had a high satisfaction level for school food service. The boys had comparatively more satisfactory days for school food service than the girls. The most dissatisfactory factors of school food service were the taste and variety of menu for the girls, and the time and place for lunch and the service of employee for the boys. The intersexual differences existed with a significant difference in the irregular intake of meals, the reasons to skip meals, and the eating speed. For the boys, the main reason to skip meals was due to lack of appetite, and for the girls, it was the weight-control. The boys finished each meal within 5~10 min and ate more than the amount the girls eat in general. The main components of breakfast for the subjects were a cooked rice, soup, and side dish in 65.9%, and the frequency of skipping breakfast was high with 32.8%, which was once per week. The favorite snacks for the middle school students were cookies and beverages in 29.4%, instant foods in 24.3%, and hamburger and pizza in 21.4%. The intake frequency of snacks was once or twice per week in 46.5% of the subjects. In addition, the subjects had a very high intake frequency of fastfoods with once or twice per week in 72.7%, and the most favorite fastfood was ramen in 57.7%. The subjects in 45.3% took dairy food every day. In conclusion, the middle school students need nutrition education to improve their eating habit and to increase the frequency of breakfast.

춘천지역 일부 여대생의 아침식사 빈도에 따른 BMI, 식행동 및 영양소 섭취상태 (Study on BMI, Dietary Behavior, and Nutrient Intake Status According to Frequency of Breakfast Intake in Female College Students in Chuncheon Area)

  • 김윤선;김복란
    • 한국식품영양과학회지
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    • 제46권10호
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    • pp.1234-1242
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    • 2017
  • 본 연구는 춘천지역 일부 여대생 253명을 대상으로 아침식사 빈도에 따른 신체질량지수(body mass index, BMI), 식행동 및 영양소 섭취상태를 알아보고자 하였다. 본 연구에서는 아침식사를 주 5회 이상 섭취군과 4회 이하 섭취군으로 분류하였으며, 그 결과 아침 5회 이상 섭취군이 54.9%, 4회 이하 섭취군이 45.1%로 나타났다. 거주형태는 학교 주변에서 자취, 하숙하는 학생들이 가장 많았으며, 아침 5회 이상 섭취군은 부모님과 함께 생활하는 경우가 높게 나타났고, 4회 이하 섭취군은 자취, 하숙하는 경우가 높게 나타나면서 부모님과 함께 생활할수록 아침식사 빈도가 높고 혼자 생활할수록 아침식사를 하지 않거나 아침식사 빈도가 낮은 것을 알 수 있었다. 자신의 체형만족도는 아침 5회 이상 섭취군이 4회 이하 섭취군에 비해 자신의 체형만족도가 높은 것으로 나타났다. 아침 5회 이상 섭취군의 신장, 체중 및 BMI는 각각 $161.0{\pm}0.1cm$, $52.6{\pm}7.6kg$, $19.8{\pm}1.9kg/m^2$ 였으며, 4회 이하 섭취군은 각각 $160.7{\pm}0.1cm$, $57.1{\pm}11.8kg$, $21.5{\pm}3.4kg/m^2$로 나타났는데, 체중과 BMI에서 유의적인 차이를 나타내었다. BMI 분포를 보면 아침 5회 이상 섭취군은 저체중이 15.8%, 정상체중이 59.0%, 과체중이 15.8%, 비만이 9.4%였으며, 4회 이하 섭취군은 저체중이 13.2%, 정상체중이 43.8%, 과체중이 28.1%, 비만이 14.9%로 나타났다. 식행동 점수는 아침 5회 이상 섭취군이 4회 이하 섭취군보다 높게 나타나 규칙적인 식사패턴을 보였으며 '우유나 유제품을 매일 1잔 이상 마신다', '과일이나 과일주스를 매일 먹는다', '하루 세끼 규칙적으로 식사한다' 문항에서 유의적인 차이를 보였다. 영양소 섭취상태를 알아본 결과 1일 평균 에너지는 아침 5회 이상 섭취군이 1,545.8 kcal, 4회 이하 섭취군이 1,378.2 kcal로 나타났고, 탄수화물과 단백질은 아침 5회 이상 섭취군이 각각 218.8 g과 56.1 g, 4회 이하 섭취군이 188.1 g과 49.7 g으로 5회 이상 섭취군이 유의적으로 높게 섭취하였다. 또한, 비타민 A, 비타민 $B_1$, 비타민 $B_2$, 나이아신, 비타민 $B_6$, 인, 아연과 콜레스테롤 섭취량도 아침 5회 이상 섭취군이 4회 이하 섭취군에 비해 유의적으로 높게 나타났다. 에너지 필요추정량(EER)과 영양소의 권장섭취량(RNI)을 살펴보면 EER은 아침 4회 이하 섭취군(65.6%)이 5회 이상 섭취군(73.7%)에 비해 낮은 섭취율을 보였고, 비타민과 무기질에서는 조사대상자들이 비타민 $B_1$, 비타민 E, 인과 나트륨을 제외한 모든 영양소를 부족하게 섭취하고 있었다. 이 중 권장섭취량의 80% 이하로 섭취하는 영양소를 알아본 결과 아침 5회 이상 섭취군은 비타민 C, 엽산, 칼슘과 철이었으며, 4회 이하 섭취군은 비타민 A, 비타민 $B_2$, 나이아신, 비타민 $B_6$, 비타민 C, 엽산, 칼슘과 철로 나타나 아침식사의 빈도가 낮을수록 전체 식사에서의 영양소 섭취가 부족함을 알 수 있었다. 조사대상자의 에너지 섭취량에 대한 탄수화물, 단백질, 지방의 섭취비율은 56.4:14.6:27.7로 나타났으며, 아침식사 빈도에 따른 유의적인 차이는 나타나지 않았다. 또한, 아침식사 빈도와 상관관계가 있는 변인을 알아보기 위하여 다중회귀분석을 실시한 결과 거주상태가 가장 중요한 변인으로 작용하였다. 이상의 결과로부터 여대생들의 높은 아침결식률이 전체 식사의 영양소 섭취에도 영향을 미쳐 여대생들에게 아침식사의 중요성을 강조함과 동시에 아침식사 섭취를 통한 에너지 및 대부분의 영양소 섭취량을 증가시켜 다양하고 적절한 식사를 가능하게 해야 할 것이다. 한편 특정 영양소, 칼슘, 비타민 C와 철분 결핍의 우려가 심각해 이들 영양소들은 기존 식사에서의 섭취량을 양적으로 증가시키는 것과 동시에 질적으로 우수한 우유, 멸치, 녹색 채소류(브로콜리, 케일, 청경채 등), 과일, 육류 및 생선 등의 섭취를 유도하여 여대생들의 영양 상태 개선을 위한 꾸준한 노력도 필요할 것으로 보인다. 또한, 아침결식 문제를 해결하기 위한 방안으로 비자택 거주자들의 식생활 교육 강화 및 거주상태가 고려된 연구의 필요성을 제기하는 바이다.

대학생의 식행동과 칼슘 섭취 상태 (Dietary Behavior and Calcium Intake of College Students)

  • 김기남;강혜수;송미남
    • 한국생활과학회지
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    • 제9권3호
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    • pp.395-403
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    • 2000
  • This study was carried out with 200 students of Chungbuk National University to investigate their dietary behavior and calcium intake and to find out variables among general characteristics of subjects which influence dietary behavior and calcium intake. Questionaires and interviews were used for data collection. The results obtained were as follows: 1) Dietary behavior of college students were not desirable as a whole. The percentages of skipping breakfast and irregular meal among students were over one third, respectively. Especially students living alone skipped breakfast more frequently, took their meals more irregularly, and their eating frequencies of 6 food groups were lower compared to students eating at home. 2) Calcium intake was significantly different according to gender. Mean calcium intake of male students was 744.0 mg/day and that of female students was 480.8 mg/day. Average %RDA of calcium intake of female students was 68.5%. Resource food contributing to calcium intake in the first order was milk, next was yogurt, Small anchovies, kimchi made with Chinese cabbage, ice cream and soybean curd in that order. From the results of this study, we found that the students living alone and female students are exposed to high risk of poor dietary behavior and undernutrition of calcium. In conclusion, nutrition education programs for them are required as soon as possible.

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한국 청소년의 소득계층에 따른 혈액 생화학적 특성 및 영양소섭취상태 : 제6기(2013 ~ 2015) 국민건강영양조사를 이용하여 (Biochemical Characteristics and Dietary Intake according to Household Income Levels of Korean Adolescents: Using Data from the 6th (2013 ~ 2015) Korea National Health and Nutrition Examination Survey)

  • 권유경;김숙배
    • 대한지역사회영양학회지
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    • 제26권6호
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    • pp.467-481
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    • 2021
  • Objectives: The purpose of this study was to examine the biochemical characteristics, intake of energy, and nutrients by household income levels of Korean adolescents aged 12 to 18 years. Methods: Data from the 6th (2013 ~ 2015) Korea National Health and Nutrition Examination Survey (KNHNES) were used for the study. A total of 1,839 (966 boys, 873 girls) subjects were included, and they were divided into four income groups according to their household income level. We examined general characteristics (gender, region of residence, skipping or not-skipping breakfast, lunch, dinner, frequency of eating-out), anthropometric characteristics (height, weight, weight status), biochemical characteristics (fasting plasma glucose, blood urea nitrogen, creatinine, triglycerides, cholesterol, HDL-cholesterol, hemoglobin, and hematocrit), the quantitative intake of energy and nutrients using the Korean Dietary Reference Intakes (KDRI), and the qualitative intake evaluated by the nutrition adequacy ratio (NAR) and mean nutrition adequacy ratio (MAR) of the four groups. Results: There were significant differences by income group within the region of residence and the rate of skipping breakfast, lunch, and dinner. The low-income group had a higher rate of skipping breakfast, lunch, and dinner. According to the income group, there was a difference in the height of boys, and there was no difference in the weight and obesity of boys and girls. In the biochemical characteristics, only the hematocrit of girls showed differences by income group. The quantitative intake of energy and nutrients compared with KDRI differed by income group. There were differences in energy, carbohydrates, proteins, thiamin, riboflavin, niacin, and phosphorus levels in boys and protein, vitamin A, niacin, and sodium levels in girls. The qualitative intake of energy and nutrients examined using NAR and MAR also differed according to the income group. The NAR showed differences in calcium in boys and vitamin C and calcium in girls. The MAR revealed differences in both boys and girls by income group. Conclusions: Among adolescents in the low-income group, the rate of skipping meals was high, and the quantitative and qualitative intake of energy and some nutrients was low. It is suggested that the nutritional intake can be improved by lowering the rate of skipping breakfast, lunch, dinner. We suggest that even just providing breakfast in schools can be considered highly effective in improving the rate of avoidance of skipping meals and improving nutrient intake. Also, we suggest that it is necessary to improve the food environment, food availability, and food accessibility through national and social support for low-household income adolescents.