• 제목/요약/키워드: basic Life habits

검색결과 120건 처리시간 0.024초

고등학교 남학생들의 흡연 정도가 식습관, 음주습관 및 생활만족도에 미치는 영향 (A Study on Relationship between Smoking Habits, Eating Habits and Lifes Satisfaction of the High School Male Students)

  • 이정실
    • 한국식품영양학회지
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    • 제29권6호
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    • pp.878-888
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    • 2016
  • The purpose of this study was to examine the relationship between the smoking and eating habits of high school students. We also presented the basic data for the effective smoking cessation and smoking prevention programs, and proper nutrition education programs. We surveyed 304 high school male students in Sokcho city. The results were as follows ; a total of 23.7% of the subjects were smokers, the smokers spent more pocket money than the non-smokers and they also spent more time on the internet or smartphone. The smokers had lower awareness of the dangers of smoking than that of non-smokers. They started drinking alcohol earlier than the non-smokers. Their water intake was higher and they preferred consumption of high-protein foods like fried chicken, but were not inclined to vegetables and sour tasting foods. These results imply that smoking habits of the subjects affected their eating and drinking habits. A matter of concern was the low intake of vegetables and sour tasting foods, which could lead to a deficiency of nutrients such as vitamins, minerals and dietary fibers. The smokers were less satisfied with their school life than the non-smokers. There was a negative correlation with the degree of awareness of the dangers that smoking can cause. Conversely, the amount of smoking and drinking habits were positively correlated. To reach a healthy adulthood, it is crucial to quit smoking and participate in smoking prevention education along with nutrition education and abstinence education for the adolescents.

병원 의료종사자의 생활습관자세와 업무특성이 근골격계 자각증상에 미치는 영향 (Influences of Daily Life Posture Habits and Work-related Factors in Musculoskeletal Subjective Symptoms among Hospital Employees)

  • 박미정;이은영
    • 근관절건강학회지
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    • 제23권2호
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    • pp.125-137
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    • 2016
  • Purpose: The purpose of this study was to identify the influences of hospital employees' daily life posture habits and work-related factors upon musculoskeletal subjective symptoms. Methods: This study was a descriptive survey study. Data were collected using structured a self-report questionnaire between April 1 and May 31, 2015. One hundred and ninety two employees were recruited in three hospitals. The collected data were analyzed using descriptive statistics, ${\chi}^2$ test, t-test, and binomial logistic regression. Results: The habit of leaning on one side and the habit of bending the back in an improper posture are key postures based on lifestyle affecting musculoskeletal subjective symptoms in neck, shoulders, arms, waist, and legs. Labours accompanying repeated arm movements for a long time are key work-related risk factors affecting musculoskeletal subjective symptoms in arms. Conclusion: The results of this study confirmed that, to prevent musculoskeletal diseases, it is necessary to identify and mediate personal factors like daily life posture habits as well as work-related risk factors. They may be utilized as basic materials for education of musculoskeletal health promotion and development of life guidance programs.

일부 노인들의 건강관련 생활습관, 식습관, 영양지식 및 식품섭취에 관한 비교 연구 (A Study on Health-related Lifestyle, Dietary Habits, Nutritional Knowledge and Food Intake of the Elder in Gyeong-gi Area)

  • 장재선;홍명선
    • 한국식품영양학회지
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    • 제28권6호
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    • pp.1056-1064
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    • 2015
  • This study was designed to provide the basic data of an effective nutrition education for desirable lifestyle and dietary habits to improve the nutritional status for the elderly by investigating health-related lifestyle, dietary habits, nutritional knowledge, and food intake of the elderly. The subjects included 58 elderly men and 146 elderly women. 35.8% had no more than an elementary school education. Most subjects (54.4%) were widows/widowers. Most subjects (71.0%) made over 150,000 won. 52.5% of subjects lived in houses. Smoking, drinking, exercise, the average sleeping time were significantly difference between the gender (p<0.05). In terms of dietary habits, our results showed that 80.9% of respondent eat regularly meals, including breakfast (83.5%). Both sexes prefer soft and salty food. Women enjoys more spicy and salty food compared with men and then shows meaningful difference (p<0.05). Their favorite meals are soup, stew, salad and boiled vegetables. Compared to women, men have a higher rate of correct answers about questions related to nutrition knowledge as showing significantly difference (p<0.05). In a study of dietary habits, they take in carbohydrates with the highest percentage and following by vegetables and fruits. The amount of meat, first and egg they eat is more than the previously. Eating meat is higher men as showing significant difference (p<0.05). In summary, nutritional status for the elderly shows healthy lifestyle and diet about half of those and most them try to live healthy life in future. It is hope that the elderly may need to learn proper nutrition knowledge for healthy lifestyle and nutrition education and counseling for building up healthy lifestyle and desirable dietary habits. Furthermore, it is necessary to start work to establish a baseline nutritious evaluation for the elderly and at a time to study the development of standard eating tool proven reliability and validity, consequently to provide a basic framework for the evaluation of nutritional status.

인천지역 여자 중학생의 식습관이 비만에 미치는 영향 (The Effect of Food Habits in the Obesity of Middle School Girls in Inchon Area)

  • 정미영;우경자
    • 동아시아식생활학회지
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    • 제7권1호
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    • pp.71-86
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    • 1997
  • The 297 middle school girls in Inchon were devided into three groups according to body mass index(BMI), the under weight group, the normal weight group and obese group to find out relationship between their food habits, food preference, and obesity. The average height and weight are 159.40cm, 67.02kg for obese group, 158.17cm, 39.11kg for under weight group, 156.93cm, 53.78kg for normal weight group. Obese group feels that they are healthy and fat, and their parents are fat also than the other groups. Obese group took more exercise. Total Food habits scores of obese group were lower than the other two groups. In terms of supper, bedtime-smack, unbalanced diet, balanced intake of five basic food groups obese group had lower scores. Especially, intake of carbohydrate, protein, milk group were irregular. There is no significant different in size of meal, overeating eating speed. The preferences of fast food, instant food, high caloric density food were lower in obese group than in the other two groups. The mother of obese group prepared meals according to food composition and prepared little snakes.

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청소년의 농촌체험활동을 통한 식생활교육 현황 (Current State of Dietary Life Education through Rural Activities for Adolescent)

  • 김유경;심기현
    • 한국생활과학회지
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    • 제22권1호
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    • pp.231-243
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    • 2013
  • This study intends to suggest basic data for the activation of rural activities in dietary life education, through a survey of adolescents on rural activities in dietary life education. It was found that 63.2% of subject students had the experience of rural activities; and that as many as 35.2% among the students who experienced rural activities participated in the activities 5 times or more. And the survey showed that rural activities were led most frequently by a teacher in charge (37.9%), and rather rarely by a nutrition teacher (15.4%) or an expert in dietary life education (7.7%). As for food ingredients that adolescents experienced during rural activities, they were composed of easily available good cookers that are common in the Korean diet, and, among them, vegetables were experienced most, followed by cereals and fruits. On the other hand, as for food ingredients preferred by adolescents, it was found that boy students preferred meat, while girl students preferred fruits. And as for improvements in dietary life, it was found that making efforts to have good dietary habits had the highest score, which shows that rural activities contributed to the improvement in adolescents' dietary life. Therefore, given the fact that rural activities go some way towards improving adolescents' dietary life, it is advisable that more opportunities for experiencing rural activities be provided to adolescents in the future so as to help them have good dietary habits.

경기지역 일부 고등학생의 식습관, 생활스트레스 및 영양지식과의 관계 (Relationship between Dietary Habits, Life Stress and Nutrition Knowledge of High School Students in Gyeonggi Area)

  • 박경애;이홍미;송경희
    • 대한지역사회영양학회지
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    • 제25권2호
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    • pp.126-136
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    • 2020
  • Objectives: This study was performed to examine dietary habits, life stress, and nutrition knowledge among high school students in Gyeonggi area. Methods: A total of 431 high school students (210 males, 221 females) in Gyeonggi area participated in this study from November to December of 2011. The study was a questionnaire-based survey that included dietary habits, dietary attitudes, life stress, and nutrition knowledge. Results: Body weight, height, and body mass index were all higher in male students than in female students (P < 0.001, respectively). For dietary habits, the average score (P < 0.01) and scores for considering combination of food groups (P < 0.05), eating green and orange vegetables (P < 0.05), eating meat, fish, eggs, or beans everyday (P < 0.05), drinking milk (P < 0.001), and eating seaweed (P < 0.01) were higher in male students than in female students. For dietary attitudes, the average score (P < 0.05) and scores for the five items were significantly different between male and female students. Male students showed a significantly lower nutrition knowledge score than female students (P < 0.05). Life stress score of students largely was attributable to academic factors, and female students showed higher stress score for academic, personal, and surrounding environmental (P < 0.05, respectively) factors than male students. Dietary habit score (P < 0.01) and nutrition knowledge score (P < 0.05) in female students as well as dietary attitude score (P < 0.05) in male students were negatively correlated with life stress score. Dietary habit scores in male and female students were positively correlated with dietary attitude score (P < 0.01, respectively). Need for nutrition education was significantly higher in female students than in male students (P < 0.05). Conclusions: This study provides basic information on dietary habits, dietary attitudes, life stress, and nutrition knowledge according to sex and suggests gender-specific practical nutrition education programs to address undesirable dietary habits and attitudes in students with higher stress levels.

춘천지역 대학생의 영양지식, 식습관, 건강관련 생활습관 및 건강상태에 관한 연구 (A Study on Nutrition Knowledge, Dietary Habits, Health related Life Style and Health Condition of College Students in Chuncheon)

  • 김복란
    • 한국식품영양과학회지
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    • 제35권9호
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    • pp.1215-1223
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    • 2006
  • 본 연구는 춘천지역 K대학 학생 491명(남 247, 여 244)을 대상으로 영양지식, 식습관, 건강관련 생활습관 및 건강상태를 알아보고자 하였으며 그 결과는 다음과 같다. 영양지식 점수는 남학생이 10.79점, 여학생은 10.89점(20점 만점)으로 조사대상자들의 전반적인 영양지식은 부족하였으며, 식습관 점수는 남녀 각각 19.38점, 19.48점(30점 만점)으로 우유제품의 섭취가 매우 부족하였고, 영양적으로 불균형한 식사, 불규칙한 식사를 하는 등의 문제가 제기되었다. 흡연율은 남녀 각각 32.0%, 6.1%로 나타나 남녀 간에 유의한 차이(p<0.001)를 보였고, 술은 대상자의 92.9%가 마시며 남녀 모두 한 달에 $2\sim3$회 정도 마시는 경우가 가장 많았다. 운동은 남학생의 47.0%, 여학생의 24.6%만이 한다고 했으며(p<0.001), 횟수는 남녀 모두 1주일에 $1\sim2$회 정도가 가장 많았다. 건강에 대한 관심도는 여학생보다 남학생이 높았고(p<0.05), 본인이 느끼는 건강상태는 남녀 모두 보통이라고 응답한 것이 가장 많았으나 남녀 간에 유의한 차이는 없었다. 임상증세를 건강점수로 알아본 결과 남학생은 46.26점, 여학생은 43.02점(60점 만점)으로 남학생이 여학생보다 유의하게(p<0.001) 건강한 것으로 나타났으며 흡연, 음주 및 운동여부는 건강점수에 직접적으로 큰 영향을 주지는 않는 것으로 나타났다. 영양지식, 식습관, 건강점수와의 상관관계에서는 남녀 모두 아주 약한 상관관계를 보였으며 여학생의 경우 식습관과 건강점수와의 관계에서 통계적으로 유의함(p<0.01)을 보였다. 이상의 결과를 살펴볼 때 본 조사대상자들은 현재 자신들이 건강하다는 생각으로 건강에 대한 관심이 적었고 음주, 흡연, 운동 등 건강과 관련한 생활습관이 현 시점에서 직접적으로 건강에 미치는 영향은 없는 것으로 나타났으나 과다한 음주와 흡연, 운동부족 등은 부적합한 식생활의 원인이 될 수 있으며 청소년기의 잘못된 식행동으로 인한 나쁜 영향이 청소년기에서 즉시 나타나지 않는다 할지라도 중 장년기에 이르러 건강에 큰 장애요인이 될 것으로 예상된다. 따라서 대학생들에게 지나친 흡연과 음주의 폐해를 인식시키는 교육과 아울러 균형된 식사, 올바른 식품선택, 건강한 생활습관에 관한 교육으로 보다 건강한 생활을 영위할 수 있도록 해야 할 것이다.

도시 중년 남성의 스트레스 정도와 식습관 및 웰빙 관련 태도에 관한 연구 (A Study of Stress, Food Habits and Well-Being Related Attitudes in Urban Middle-Aged Men)

  • 명춘옥;남혜원;박영심
    • 동아시아식생활학회지
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    • 제19권2호
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    • pp.157-168
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    • 2009
  • The principal objective of this study was to provide basic data regarding health care services for middle-aged men, via an analysis of the relationships among stress level, food habits and well-being-related attitudes with social-demographic characteristics and health-related factors. The main findings of this study were as follows. The average age of the participants was $48.7{\pm}5.2$. With regard to health status, 18.8% of the participants were diagnosed with digestive diseases within the past year. Stress levels were higher in the participants with lower levels of educational attainment. Furthermore, participants who had become divorced or lived separately from their families, participants who did not have their own houses, and participants who reported low marital satisfaction also had high levels of stress. Our food habits scores revealed meaningful differences among the study subjects, and were shown to vary with marital satisfaction, occupation, and residence type. In terms of both the importance and practice level of well-being-associated food habits, the most frequent response in this study was 'Consume home-made food rather than processed or ready-to-eat food' ($4.30{\pm}0.86$, $3.68{\pm}1.04$). In terms of importance level, the factors most relevant to well-being in terms of food habits were education level, marital satisfaction, residence type, self-assessed health status, smoking, drinking, regular exercises and leisure activities. With regard to practice levels, the degree to which subjects engaged in food habits targeted toward well-being differed meaningfully depending on marital status, marital satisfaction, residence type, family type, self-assessed health status, smoking, drinking, nutritional supplement intake, regular exercises and leisure activities. After analyzing the correlation among stress level, food habit score and the attitude towards well-being-related dietary habits (importance and practice level), we observed a meaningful relationship between the four factors at the level of p<0.001. According to the above result, continuous attention to health, including the appropriate control of smoking and drinking, as well as, stress management, via regular exercises and appropriate food habits is expected to exert a positive influence on the prevention of disease, and is also expected to improve quality of life. For all well-being-associated items, the importance level was shown to be higher than the practice level. Thus, in order to foster health-oriented food habits, we recommend that a new plan be designed, targeted toward ease of active practice for middle-aged men.

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의왕시 어린이집 아이들의 식습관 조사 (Dietary Habit Survey of Preschool Children in Uiwang-si, Gyeonggi-do)

  • 김혜원;길복임
    • 동아시아식생활학회지
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    • 제27권1호
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    • pp.29-40
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    • 2017
  • The purpose of this study was to provide basic information for developing nutrition education programs for preschool children and their families. The subjects were 291 parents whose children went to daycare centers in Uiwang. The questionnaire contained 15 items for children's dietary habits and six items for parents' nutritional attitudes. The results of frequency analysis of children's dietary habits were as follows: 63.9% of children ate meals regularly, however breakfast (46.4%) was usually skipped; 44.0% of children ate a snack more than twice per day; 56.7% did not have late night meals; 49.5% ate out once to twice per week; 89.7% had dinner with family more than three times per week; and 43.6% had picky eating habits. The percentage of children who did not eat vegetables and seaweed was the highest among other food groups. Intake frequencies were low in fatty foods, instant foods, and fast foods. Some correlations were observed between picky eating habits and other dietary habits by cross-tabulation analysis. Intake frequency of non-picky eating children was lower for late night eating and fatty foods but higher for vegetables and seaweed compared to picky eating children. Parents answered that their nutritional knowledge level was normal (72.2%), and nutritional information was collected using the Internet (36.0%). Nutritional value was the most considered point in meal preparation of parents (43.3%), and the most difficult factor in child's diet management was lack of time due to working (36.1%). Parents cited method of creating a menu (27.0%) and table manners (25.3%) as topics of nutrition education by professionals. Therefore, various nutrition education programs need to be developed to improve healthy dietary habits for children and their families.

이유실태가 학령 전 아동의 식습관에 미치는 영향 (The Influence of Weaning Practices on the Eating Habits of Preschool Children)

  • 이소영;정희선;주나미
    • 대한영양사협회학술지
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    • 제14권4호
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    • pp.325-336
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    • 2008
  • The principal objective of this study was to determine how weaning by mothers of preschool children between the ages of five and seven years influences the children's eating habits and food preferences. The results of this study will help to educate mothers about good weaning practices and facilitate the development of weaning programs by providing basic data on the subject. The results demonstrated significantly positive correlations between children's scores on eating habits and the level of vigorous weaning practices, the consistency of their practice, and the child's reaction to the foods provided (p<0.001). A positive correlation was noted between the frequency of providing solid food and the preference toward the food, with the exception of boiled rice and brightly colored vegetables. Thus, the results of this survey showed that the frequency and variety of solid foods that mothers try to actively provide their young children affect their food preferences and eating habits in general. These conclusions suggest that mothers should be educated about the significance of proper weaning so that their children can develop appropriate eating habits, and that there should be nutritional education for mothers, regarding the best weaning practices.

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