• Journal of Korean Biological Nursing Science
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• 제25권2호
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• pp.87-94
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• 2023

Purpose: The purpose of this study was to identify the impact of cognitive flexibility and e-learning digital literacy on the learning flow of nursing students who had experienced e-learning. Methods: The research design for this study was a descriptive survey using convenience sampling. Data were collected using online questionnaires completed by 134 nursing students in Andong city and Pocheon city. The data were analyzed using percentages, mean values, standard deviations, Pearson's correlation coefficients, and multiple regression with SPSS for Windows version 22.0. Results: Positive correlations were found between learning flow and e-learning digital literacy (r = .43, p < .001), between learning flow and cognitive flexibility (r = .52, p < .001), and between e-learning digital literacy and cognitive flexibility (r = .65, p < .001). In the multiple regression analysis, cognitive flexibility (β = .42, p < .001) was a significant predictor that explained 27.8% of variance in learning flow. Conclusion: The results of this study show that cognitive flexibility is a factor influencing learning flow in nursing students. Based on the results of the study, educational programs aiming to improve learning flow should include methods that improve cognitive flexibility.

• 한국전문물리치료학회지
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• 제30권4호
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• pp.275-280
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• 2023

Background: Although warm-ups before exercise are widely accepted, research on sex differences in improving hamstring flexibility is limited. Differences in the physical and physiological characteristics between males and females may result in different responses to warm-ups. Objects: This study aimed to examine sex differences in the effects of specific warm-up on hamstring flexibility. Methods: This study included 24 young adults with hamstring tightness. The participants performed five maximal knee extensions and flexions at 90° flexion of the hip, and the maximal knee extension angle was measured in real-time using a smartphone clinometer application. Results: The groups did not significantly affect the maximal knee extension angle but showed a significant effect for repetition (p = 0.002) and group-repetition interaction (p = 0.002). Males had no significant change in hamstring flexibility; however, females showed a significant increase in flexibility in the 5^th trial compared with the 1^st trial (p = 0.041). These results demonstrated sex-specific differences in flexibility improvement over time. Conclusion: The findings of this study suggest that specific warm-up can successfully improve hamstring flexibility in females. This may be due to various factors, such as muscle stiffness of the lower extremity, estrogen levels, and temperature sensitivity. In clinical settings, specific warm-up might be helpful for females who participate in sports or activities, such as running or jumping, which require a full range of motion in the hip and knee joints.

• PNF and Movement
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• 제8권3호
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• pp.55-61
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• 2010

Purpose : The purpose of this study was to find out which method was efficient to enhance the flexibility of lower back between PNF(proprioceptive neuromuscular facilitation) and hamstring stretching. Method : subject were 20 young people between the ages 20 and 25. subjects were randomly assigned to one of 2groups; PNF(n=10), static(n=10). respective group received the same stretching does of 3days per week for 4weeks. Trunk flexion forward a measuring instrument and tapeline were performed to measurement the flexibility of lower back at different times(before starting the exercise, 4weeks after starting). Results : The results of the study were as follows: The lower back flexibility was increased significantly in PNF groups. PNF, static groups showed meaningful defference in trunk flexion forward. The finding indicate that PNF may be preferred technique for improving flexibility and that flexibility training results in on increased consistency of flexibility scores.

• 대한물리치료과학회지
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• 제22권2호
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• pp.37-42
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• 2015

Background : The purpose of this study is to identify how the relaxation music listening during exercise influences body flexibility and stress. Methods : Twenty healthy adults 20s and 30s who lack of body flexibility were recruited and each subjects performed exercise during the relaxation music listening or no listening. Bach, aria of linear G was used as the relaxation music. The experiment was conducted for 4 weeks. In this study, PASW ver 18.0 was utilized to perform non-parametric tests for comparisons. Result : The result with respect to the dependent variables are as follows: When non-parametric tests were conducted to compare body flexibility at the test of the right ear touch behind head by left hand and the stretching hands test between the two groups after exercise, they showed significant differences in statistical terms (p<.05). Conclusion : From the above results of the study it was found that the application of the relaxation music during the exercise is effective, it improved the body flexibility of the right ear touch behind head by left hand and the stretching hands more than the exercise without the relaxation music did. The outcome of the experiment may provide basic data for developing an effective way to increase body flexibility.

• The Journal of Korean Physical Therapy
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• 제27권3호
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• pp.164-168
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• 2015

Purpose: Flexibility has been considered one of the most important goals in rehabilitation. This study aimed to investigate the effect of transcutaneous electrical nerve stimulation (TENS) with the static stretching technique on the flexibility of hamstrings. Methods: Twenty-four subjects (15 men, 9 women) with limited hamstrings flexibility received three different intervention sessions in random order. The treatment sessions included static stretching (SS), static stretching with motor-level TENS (SS with motor TENS) and sensory-level TENS (SS with sensory TENS). All sessions of SS were performed in the straight-leg raise position for 30 seconds followed by rest for 15 seconds, in repetitions for 10 minutes using a belt. The TENS groups underwent TENS stimulation ($40{\mu}s$, 100 Hz) during the stretching for 10 minutes. Outcome measures were evaluated according to active knee extension (AKE) and recorded before the session and at 0, 3, 6, 9, and 15 minutes after the session. Results: There was significant improvement in hamstrings flexibility within all groups (p<0.05). SS with TENS (both sensory and motor) maintained significant increases in knee extension range of motion until 15 minutes post-treatment. In contrast, the SS-only group maintained significantly increased hamstrings flexibility only until 6 minutes post-treatment (p<0.05). Conclusion: Improvement in hamstrings flexibility with SS with TENS was maintained longer than with SS-only intervention. Electrical stimulation with stretching may be more effective than SS alone for increased duration of maintained hamstrings flexibility.

• 한국주거학회:학술대회논문집
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• 한국주거학회 2008년 추계학술발표대회 논문집
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• pp.479-482
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• 2008

The purpose of this study is a proposal about the flexibility of the performance category to revitalize the "Housing Performance Grading Indication System". This system consists of 5 main performance parts, 14 performance categories and 20 detailed performance lists. 5 main performance parts are Noise and Acoustics(Light-weight impact sound control, heavy-weight impact sound control, sound control of toilet, sound control of party wall), Long-life(flexibility, remodeling & maintenance, durability), Landscape & Indoor Environment(landscape, formaldehyde control& ventilation, daylighting, thermal environment), Welfare & Barrier-free(playground and community center, welfare space, barrier-free design), Fire Safety(fire safety, safe place, fire-resisting quality). The flexibility of the performance category is conformed to Long-life housing related grading and can realize the Long-life housing in response to resident needs about the space rearrangement. Now, The flexibility of the performance category is limited to the evaluation of the private space, that is, the Skeleton evaluation. This study would suggest alternatives to improve uppermost limits through analyzing 60 examples from January 9th 2009 to October 30th 2008. The flexibility of the performance category is possible to estimate not only the Skeleton evaluation but also the Infill evaluation in response to social changes.

• 정보화연구
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• 제11권3호
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• pp.311-320
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• 2014

본 연구의 목적은 본사와 지사의 유연성이 글로벌 ERP 시스템의 구축 성과에 미치는 영향을 이해하는 것이다. 구체적으로 본 연구의 질문은 다음과 같다. 첫째, 글로벌 ERP 시스템 구축과 관련이 있는 본사와 지사의 유연성 차원에는 무엇이 있는가? 둘째, 이들 유연성 차원들 각각이 글로벌 ERP 시스템 구축 성과에 미치는 영향은 어떠한가? 본 연구는 이론적 검토를 통해 글로벌 ERP 시스템 구축과 관련이 있는 본사가 갖추어야 할 3가지 유형의 유연성과 지사가 갖추어야 할 3가지 유형의 유연성을 제시하였다. 그리고 본 연구는 글로벌 기업인 보그워너(BorgWarner)를 사례기업으로 선정하고 이 기업이 글로벌 ERP 시스템을 성공적으로 구축하는데, 어떤 유연성 요인이 성과에 기여하였는지를 사례 조사하였다.

• 한국국방경영분석학회지
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• 제7권1호
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• pp.53-80
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• 1981

This paper explores a rational investment decision model in sequential capital allocation process under capital rationing. A method is proposed for measuring the new investment decision factor which is the flexibility that describes the future availability of invested funds. This flexibility is important in sequential decision process. Also presented is a multiobjective (MO) decision model into which flexibility is incorporated with the profit and risk factors. The effectiveness of this criterion is compared with the expected present value and the mean-semivariance criteria through a simulation model.

• Structural Engineering and Mechanics
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• 제5권5호
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• pp.523-528
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• 1997

Stiffness and flexibility equations are combined in the buckling analysis of a braced structure - stiffness for the original structure and flexibility for the bracing. Choosing a flexibility formulation for the bracing gives a very compact computational problem. It also gives theoretical insights into the behaviour of the braced structure.

• 한국전문물리치료학회지
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• 제24권4호
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• pp.68-76
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• 2017

Background: Abdominal bracing exercise (ABE) and abdominal hollowing exercise (AHE) improve the lumbar flexibility and pulmonary function in various patients, yet the efficacy of ABE or AHE have not yet been evaluated. Objects: The purpose of this study was to compare the lumbar flexibility and pulmonary function during both ABE and AHE in healthy adults. Methods: The study included 40 healthy adults, who were randomly divided into the experimental group and control group, each with 20 subjects. All subjects performed ABE (experimental group) and AHE (control group). The lumbar flexibility such as trunk flexion test (sitting and standing position) and schober test and pulmonary function such as the spirometer including forced vital capacity (FVC) and force expiratory volume in one second ($FEV_1$) and chest circumference measurement (middle and lower chest) were measured, respectively. Two-way repeated analysis of variance was used to compare the lumbar flexibility and pulmonary function, respectively. Results: No significant effects of lumbar flexibility were observed on trunk flexion test from the sitting position (P=.478) and standing position (P=.096) in the ABE than in the AHE. However, the length of ABE was longer significantly than it of AHE (P=.024). No significant effects of lung function were observed on the FVC (P=.410) and $FEV_1$ (P=.072) in the ABE group than in the AHE group. And also, no significant effects of chest circumference measurement were observed on the inspiration (P=.468) and expiration (P=.563) in middle chest circumference and inspiration (P=.104) and expiration (P=.346) in lower chest circumference. Conclusion: This study indicated that the ABE is only more effective in lumbar flexibility by lumbar length difference than AHE in healthy adults.