• 제목/요약/키워드: Weight training (WT)

검색결과 11건 처리시간 0.03초

Relationship of Nitrate Reductase Activity to Leaf Yield, Protein, Sugar and Physiological Attributes in Mulberry (Morus alba L.)

  • Ghosh, M.K.;Das, B.K.;Das, C.;Mishra, A.K.;Mukherjee, P.K.;Urs, S.Raje
    • International Journal of Industrial Entomology and Biomaterials
    • /
    • 제8권1호
    • /
    • pp.67-71
    • /
    • 2004
  • Ten improved mulberry varieties (Vl, C1730, C2016, C2017, Anantha, RFS-175, Thallaghatapura, Vishala, S1 and S1635) were evaluated through enzyme assay and estimation of soluble protein content followed by regression analysis, grown under irrigated conditions in the alluvial soils of Gangetic plains of West Bengal in India for five successive crops in a year, The nitrate reductase (EC No. 1.6.6.1) activity (NRA, $\mu$mol N $O_2$- $h^{-1}$ $g^{-1}$ fr, wt.), total soluble protein (mg $g^{-1}$ fr, wt.) was estimated which showed to vary significantly in the tested varieties. In addition to these, the other parameters like unit leaf fresh and dry weight (g), moisture %, unit leaf area ($\textrm{cm}^2$), specific leaf weight (g c $m^{-2}$ ), total soluble sugar (mg $g^{-1}$ fr, wt.), leaf yield/plant (kg), shoot yield/plant (kg) and net photosynthetic rate (NPR, $\mu$$m^{2}$ $s^{-1}$ ) were also studied which showed to vary significantly in tested varieties. Among them, S1635, haying higher NRA (13.25 $\mu$㏖ N $O_2$- $h^{-l}$ $g^{-1}$ fr, wt.), total soluble protein (39.63mg $g^{-1}$ fr, wt.), NPR(16.66 $\mu$$m^{-2}$ $s^{-1}$ ), total soluble sugar (48.44 mg $g^{-1}$ fr. wt.), leaf yield/plant (0.689 kg) and shoot yield/plant (1.135 kg) showed its superiority over other tested varieties. Regression and correlation coefficients were analysed, and a strong positive correlation was found between NRA & total soluble protein, NRA & NPR, NRA & total soluble sugar, NRA af unit leaf weight, NRA & specific leaf weight, NRA & leaf yield/plant, NRA & shoot yield/plant, NPR & leaf yield and NPR & specific leaf weight.t.

8주간의 강도별 웨이트트레이닝이 비만고교생의 대사증후군 인자 개선에 미치는 영향 (The Effects of Weight Training by Intensity for 8 Weeks of Metabolic Syndrome Factor Improvement in Overweight High School Students)

  • 정선태;권선옥
    • 생명과학회지
    • /
    • 제19권4호
    • /
    • pp.492-501
    • /
    • 2009
  • 일반계 비만고교생 60명을 4그룹으로 구분, 웨이트트레이닝을 1일 60${\sim}$70분, 주 3회, 8주간 강도별(A group: control group, B group: $40{\sim}55%RM$, C group: $60{\sim}75%RM$, D group: $80{\sim}90%RM$)로 실시하여 대사증후군 5가지 인자(waist size, fasting glucose, TG, HDL-C, blood pressure) 개선을 위한 가장 효과적인 WT 강도를 알아보았다. Waist size의 감소는 운동군 모두 효과적이었으나 $40{\sim}55%RM$$60{\sim}75%RM$ 실시 그룹이 더욱 효과적이었고, TG의 감소도 운동군 모두 효과적이었으나 $40{\sim}55%RM$ RM 실시 그룹이 더욱 효과적이었다. Fasting glucose는 차이가 없었으며, HDL-C는 대조군보다 $80{\sim}90%RM$ 실시 그룹이 유의하게 증가하였고, blood pressure는 diastolic blood pressure는 차이가 없었고, systolic blood pressure는 다른 그룹보다 $40{\sim}55%RM$ 실시 그룹이 유의하게 감소하였다. 이러한 결과는 중 고강도보다는 오히려 저강도가 대사증후군 인자 개선에 효과적이라는 것을 시사하며, 웨이트트레이닝이 비만고교생의 대사증후군 위험 인자를 개선해준다는 사실을 확인하였다. 따라서, 비만고교생은 대사증후군 인자의 개선을 위해 $40{\sim}55%\;RM$의 웨이트트레이닝을 실시하는 것이 효과적이라 생각된다.

복합운동 강도가 기숙형학교 여고생의 신체조성, HOMA-IR 및 HbA1c에 미치는 영향 (The Effects of the Intensity of Combined Training on Body Composition, HOMA-IR and HbA1c of Female Students of a Boarding High School)

  • 권선옥;정선태
    • 생명과학회지
    • /
    • 제20권1호
    • /
    • pp.124-132
    • /
    • 2010
  • B시 소재 기숙형특목고 K고교 학생 중에서 %fat이 30% 이상인 비만여고생 32명을 3그룹(운동군 2그룹, 통제군)으로 구분하여 1일 65분, 주 3회, 총 8주간 weight training (WT)과 step box training (SBT)을 조합한 복합운동을 A group은 WT 70-80%$RM{\times}3$ sets+SBT (RPE 11-13)${\times}1$ set로, B group은 70-80%$RM{\times}1$ sets+SBT (RPE 11-13)${\times}3$ set로 실시하여 신체조성(soft lean mass, %fat, WHR), HOMA-IR 및 HbA1c의 변화를 알아보았다. 자료처리는 집단 내는 paired t-test를, 집단 간은 측정 전 후의 변화율(%diff.)을 이용, one-way ANOVA (Duncan test)를 실시하여 다음과 같은 결론을 얻었다. 신체조성에서, 집단 내의 SLM은 운동군은 증가하였으나 통제군은 변화가 없었고, WHR은 A group은 감소하였으나 통제군은 증가하였다. %fat은 운동군 모두에서 감소하였으나 통제군은 증가하였다. 집단 간의 SLM은 A그룹이 B그룹과 통제군보다 더 크게 증가하였고, WHR은 A, B그룹이 통제군보다 더 크게 감소하였고, %fat은 A, B그룹이 통제군보다 더 크게 감소하였다. HOMA-IR은 집단 내에서는 운동군 모두 유의하게 감소하였으나 통제군은 유의하게 증가하였다. 집단 간 비교에서는 A, B그룹이 통제군보다 더 크게 감소하였다. HbA1c는 집단 내에서는 운동군 모두 유의하게 감소하였고 통제군은 변화가 없었다. 집단 간에서는 A그룹이 통제군보다 더 크게 감소하였다. 이러한 결과는 복합운동을 할 때 유산소운동 형태보다는 저항운동의 비율을 높여주는 것이 신체조성과 대사관련 인자 개선에 효과적이라는 것을 확인시켜 주는 것이며 본 연구의 결과로 볼 때 복합운동의 강도는 WT의 비중을 높게 설정하는 것이 바람직할 것으로 생각된다.

로얄 아카데미 발레댄스 프로그램 수행이 여자 대학생의 신체조성, 체력 및 골밀도에 미치는 영향 (Effects of Ballet Program Training of Royal Academy of Dance on Body Composition, Physical Fitness and Bone Mineral Density in College Women)

  • 김종원;이미란;이경희;김현준;최문기;김도연;김태운
    • 생명과학회지
    • /
    • 제19권8호
    • /
    • pp.1093-1103
    • /
    • 2009
  • 본 연구는 운동을 하지 않은 20대 초반 여대생을 대상으로 발레운동이 신체조성, 체력 및 골밀도에 미치는 효과를 분석하기 위하여 실험군과 대조군으로 나누어 RAD 발레 프로그램을 12주간 수행한 결과 신체조성에서는 TBF, LBM, %fat가, 체력에서는 AMS, sit-ups, SLJ, 1,200 m R &, W가, 골밀도에서는 GT, WT가 집단 간에 차이가 있었고, 신체부위별 골밀도 분포현황에서 골감소증이 실험군에서 변화가 없었으나, 대조군에서는 GT와 WT에서 3명의 증가를 보였다. 신체조성, 체력 및 골밀도간의 상관관계에서는 체중, TBF, LBM, %fat, BMI, AMS가 높은 정적인 상관을 보였으며, 부위별 골밀도의 상관 관계에서는 요추 골밀도, 대퇴경부, 전체 골밀도에서 높은 정적인 상관을 나타냈다. 이상의 결과를 통하여 RAD 발레프로그램이 신체조성, 체력 및 골밀도에 대한 예방 및 개선에 긍정적인 효과를 미치는 것으로 사료된다. 추후 골밀도를 결정하는 주요 인자로 나이, 체질량지수, 흡연, 운동, 영양소섭취량 이외에도 보다 큰 비중을 차지하는 유전적 소인이 있으므로 이러한 소인을 제시할 수 있는 연구가 더 이루어져야 할 것으로 생각되며, 점차 젊은층으로 확대되는 골감소증 현상에 주목하여, 체계적인 연구가 필요하다.

장애물 보행훈련이 뇌졸중 환자의 균형, 보행 및 일상생활활동에 미치는 영향 - 예비연구 (The effect of obstacle gait training on balance, gait and ADL of the stroke patient - pilot study)

  • 김수진;오규빈;이효정
    • 대한물리치료과학회지
    • /
    • 제27권2호
    • /
    • pp.1-12
    • /
    • 2020
  • Background: The purpose of this study is intended to evaluate the effectiveness and analyse the change on balance, gait and ADL of the stroke patient by obstacle gait training. Design: Randomized controlled trial. Methods: Ten subjects with stroke patient are recruited from C rehablitation hospital located Chungbuck. The subjects which are divided to 2 group as experimental group (N=5) conducted the obstacle gait training and control group (N=5) conducted the general gait training. The gait (10mWT), balance (BBS) and ADL (FIM) were measured before and after intervention. Results: There were no significant differences (p>.05) in sex, age, height, weight and K-MMSE among subjects. There were significant differences (p<.05) in balance and gait between of the experimental group and control group. But there was no significant difference (p>.05) in the ADL between of the experimental group and control group. There were significant differences (p<.05) gait and balance in the experimental group. But there were no significant difference (p>.05) gait, balance and ADL in the control group. Conclusion: Obstacle gait training showed positive effects on the gait, balance of the stroke patient.

Analysis on the influence of sports equipment of fiber reinforced composite material on social sports development

  • Jian Li;Ningjiang Bin;Fuqiang Guo;Xiang Gao;Renguo Chen;Hongbin Yao;Chengkun Zhou
    • Advances in nano research
    • /
    • 제15권1호
    • /
    • pp.49-57
    • /
    • 2023
  • As composite materials are used in many applications, the modern world looks forward to significant progress. An overview of the application of composite fiber materials in sports equipment is provided in this article, focusing primarily on the advantages of these materials when applied to sports equipment, as well as an Analysis of the influence of sports equipment of fiber-reinforced composite material on social sports development. The present study investigated surface morphology and physical and mechanical properties of S-glass fiber epoxy composites containing Al2O3 nanofillers (for example, 1 wt%, 2 wt%, 3 wt%, 4 wt%). A mechanical stirrer and ultrasonication combined the Al2O3 nanofiller with the matrix in varying amounts. A compression molding method was used to produce sheet composites. A first physical observation is well done, which confirms that nanoparticles are deposited on the fiber, and adhesive bonds are formed. Al2O3 nanofiller crystalline structure was investigated by X-ray diffraction, and its surface morphology was examined by scanning electron microscope (SEM). In the experimental test, nanofiller content was added at a rate of 1, 2, and 3% by weight, which caused a gradual decrease in void fraction by 2.851, 2.533, and 1.724%, respectively, an increase from 2.7%. The atomic bonding mechanism shows molecular bonding between nanoparticles and fibers. At temperatures between 60 ℃ and 380 ℃, Thermogravimetric Analysis (TGA) analysis shows that NPs deposition improves the thermal properties of the fibers and causes negligible weight reduction (percentage). Thermal stability of the composites was therefore presented up to 380 ℃. The Fourier Transform Infrared Spectrometer (FTIR) spectrum confirms that nanoparticles have been deposited successfully on the fiber.

고지방식이 및 운동훈련이 흰쥐 간조직의 총지방산 및 인지질 지방산패턴에 미치는 영향 (High Fat Diet or Exercise Training Alters Hepatic Total and Phospholipid fatty Acid Compositions in Rats)

  • 정은정;엄영숙;차연수;박태선
    • Journal of Nutrition and Health
    • /
    • 제33권1호
    • /
    • pp.13-22
    • /
    • 2000
  • Effects of high fat diet and/or endurance exercise training on hepatic total and phospholipid(PL) fatty acid compositions were evaluated in rats fed one of the following diets for 31 days. control diet(CD, 5 wt% corn oil) or high fat diet(HFD, 35 wt% corn oil). Half of the rats in each group were exercise-trained regularly on a treadmill for 90 minutes/day during the entire feeding period. Total and PL fatty acid compositions of hepatic lipid extracts were determined by a gas-liquid chromatograph),. Endurance exercise training did not change the daily food intake, but significantly reduced body weight gain and feed efficiency ratio of rats, which were most prominent in animals fed HFD. Exercise training did not significantly change the percentages of ∑saturated fatty acids (SFA) and ∑polyunsaturated fatty acids(PUEA), but decreased the percentage of ∑monounsaturated fatty acids(MUFA) in hepatic total fatty acids, which might be associated with the decrease in (equation omitted) 9-desaturation index of hepatic total fatty acid metabolism. Exercise training significantly lowered the percentages of 16 : 0 and 22 : 5$\omega$3, and increased the percentages of 20 : 1 and 20 : 3$\omega$3 in both total and PL fatty acid compositions in rat liver. Both total fatty acid and PL fatty acid compositions of rat liver responded more sensitively to changes in dietary fat content than to endurance exercise training in this study. Feeding HFD, whoch contains high level of linoleic acid(LA, 18 : 2$\omega$6), significantly decreased the percentages of ∑SFA and $\Sigma$MUFA, and increased the percentages of ∑PUFA and ∑$\omega$6 fatty acids of hepatic total fatty acids. Hepatic total fatty acid composition was affected by dietary fat content and dietary fatty acid composition more sensitively than those found in hepatic PL fatty acid composition. HFD significantly decreased most of desaturation indices, while exercise training significantly decreased elongation index(20 : 5$\omega$3⇒22 : 5$\omega$3) of hepatic total and PL fatty acid metabolism in rats. (Korean J Nutrition 33(1) : 13-22, 2000)

  • PDF

모래주머니를 이용한 팔목과 몸통의 무게 증가가 만성 뇌졸중 환자들의 보행에 미치는 영향 (The Effect of Wrist and Trunk Weight Loading using Sandbags on Gait in Chronic Stroke Patients)

  • Park, Sangheon;Lim, Hee Sung;Yoon, Sukhoon
    • 한국운동역학회지
    • /
    • 제31권1호
    • /
    • pp.50-58
    • /
    • 2021
  • Objective: This study aimed to determine the effect of wrist and trunk weight loading using sandbags in stroke patients in order to provide the quantitative data for enhancement of gait movement. Method: Twelve stroke patients, who have been diagnosed with hemiplegia over a year ago, were participated in this study. All subjects were asked to perform normal walking [N], wrist sandbag walking [W], wrist & trunk sandbag walking [WT], and both wrist sandbag walking [B] and both wrist & trunk sandbag walking [BT], respectively. Eight infrared cameras were used to collect the raw data. Gait parameters, arm swing, shoulder-pelvic kinematics, and lower extremity joint angle were calculated to examine the differences during walking. Results: As a result, there were no significant differences in the gait parameters, shoulder-pelvis, and lower extremities joint angles, but significant differences were found in the range of motion and the anteversion in arm swing. Conclusion: Wrist and trunk weight loading using sandbags affected the movement of the upper extremities only while it did not affect the movement of the lower extremities. It implies that it can reduce the risk of falling caused by a sudden movement change in lower extremities. In addition, the wrist and trunk weight loading using sandbags can induce changes in movement of the upper extremities independently and contribute to functional rehabilitation through resistance training.

Correlation between Weight Bearing Ratio and Functional Level for Development of Pressure Sensor Biofeedback in Stroke Patient

  • Moon, Young;Kim, Mi-Sun;Choi, Jong-Duk
    • 대한물리의학회지
    • /
    • 제9권3호
    • /
    • pp.315-324
    • /
    • 2014
  • PURPOSE: This study aimed to determine the correlation of weight bearing ability at the affected side with balance and gait abilities for the development of pressure biofeedback based equipment to stroke patients. METHODS: This study included 35 patients with stroke patient. The tests were conducted to determine the weight bearing ratio while pushing a step forward the affected side, static balance ability using the total length of COP(Center of pressure), sway velocity of COP, COP velocity at the X and Y axis. Functional reaching test (FRT), berg balance scale (BBS) were used to assess the dynamic balance ability and timed up and go test (TUG), 10m walk test (10mWT) were used assess the gait ability respectively. In order to determine the correlation between measured variables, bivariate correlation analysis was conducted. RESULTS: A significant correlation of the weight bearing ratio were shown with COP total length and velocity(r=-.34), Y-axis velocity(r=-.39), FRT(r=.42), BBS(r=.54), TUG (r=-.39), and 10m walking test (r=-.42). CONCLUSION: This study result showed that as patients with stroke had more weight bearing ratio at the affected side, not only their static and dynamic balance abilities increased more but also functional gait ability improved more. These results mean that, to improve stroke patients' static, dynamic balance ability and gait ability, weight bearing training with the affected side foot placed one step forward necessary for gaits are important.

Increasing the attractiveness of physical education training with the involvement of nanotechnology

  • Jinyan Ge;Yuxin Hong;Rongtian Zeng;Yunbin Li;Mostafa Habibi
    • Advances in concrete construction
    • /
    • 제16권6호
    • /
    • pp.291-302
    • /
    • 2023
  • As the first part of the body that strikes the ground during running, sports shoes are especially important for improving performance and reducing injuries. The use of new nanotechnology materials in the shoe's sole that can affect the movement angle of the foot and the ground reaction forces during running has not been reported yet. It is important to consider the material of the sole of the shoe since it determines the long-term performance of sports shoes, including their comfort while walking, running, and jumping. Running performance can be improved by polymer foam that provides good support with low energy dissipation (low energy dissipation). Running shoes have a midsole made of ethylene propylene copolymer (EPP) foam. The mechanical properties of EPP foam are, however, low. To improve the mechanical performance of EPP, conventional mineral fillers are commonly used, but these fillers sacrifice energy return. In this study, to improve the magnificence of physical education training with nanotechnology, carbon nanotubes (CNTs) derived from recycled plastics were prepared by catalytic chemical vapor deposition and used as nucleating and reinforcing agents. As a result of the results, the physical, mechanical, and dynamic response properties of EPP foam combined with CNT and zinc oxide nanoparticles were significantly improved. When CNT was added to the nanocomposites with a weight percentage of less than 0.5 wt%, the wear resistance, physical properties, dynamic stiffness, compressive strength, and rebound properties of EPP foams were significantly improved.