• 한국식품영양학회지
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• 제29권3호
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• pp.313-326
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• 2016

The aim of this study was to evaluate the effects of a nutrition education program for the elderly at a public health center located in Jinhae city. The one group pretest and posttest design was conducted using self-administered questionnaire survey. Nutrition education lessons based on social cognitive theory (2 hours/lesson, 3 times) were provided to 27 female elderly(${\geq}65$ yrs) for a month. After the nutrition education, number of exercise increased and preference for sweetness decreased significantly (p<0.05). The outcome expectations, the knowledge of nutrition (p<0.001), and behavioral capability (p<0.05) score were significantly increased. There were significant increases in all nutrient intake. NAR was increased significantly in protein, calcium and vitamin C (p<0.01), dietary fiber, iron, zinc, thiamin, niacin and folic acid (p<0.001), and riboflavin (p<0.05). INQ was increased significantly in thiamin, vitamin B6 and niacin (p<0.05), and dietary fiber (p<0.01). The score of nutrition education satisfaction was high (4.52). The results of this study suggested that the nutritional education program based on social cognitive theory had a positive effect on dietary behavior changes, and nutrition intake status among female elderly even after short-term intervention.

• 한국식품조리과학회지
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• 제24권6호
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• pp.861-870
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• 2008

This study was conducted to evaluate the health status, life style, dietary habits and nutritional status of 44 industry workers that were routinely exposed to unclean environments while consuming 3 major pork dishes 2 times a week for 6 weeks. The health status, life style and dietary habits of the workers were investigated by a survey questionnaire, and the nutritional status was evaluated using the 24-hour recall method. Overall, the subjects reported that their health status was fairly good throughout the year, but that they felt dizziness and fatigue often. In general, the subjects did not exercise regularly and drank alcohol very often. The average daily energy intake increased from 1,708.3 kcal to 1,859.5 kcal without a change in the BMI or WHR when the respondents were fed pork dishes. However, the mineral intake did not differ significantly in response to the consumption of pork, although the Zn intake tended to increase. Moreover, the vitamin $B_1$, niacin, and E intakes increased after consuming pork(p<0.05), while the cholesterol intake decreased from 425.2 mg to 356.7 mg after eating pork(p<0.05). Additionally, both the fat intake and the PUFA intake increased after the consumption of pork with the intake of oleic, linoleic and linolenic acids increasing significantly(p<0.001). Finally, the intake of essential amino acids also increased significantly in response to the consumption of pork(p<0.01). Based on the results, regular consumption of pork dishes improved the nutritional status of industry workers without any adverse effect in terms of the intake of relative fat and cholesterol.

• 한국식품영양과학회지
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• 제26권3호
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• pp.521-527
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• 1997

This study was aimed to investigate the nutriational status of Korean female college students who are attending school at a longdistance. Physique calssification by anthropomethic indexes, Body mass index(BMI) & Brocas' index and the body fat distrubition were investigated. The energy balance was also examined comparing caloric intake with caloric expenditure. The result of this study are followings; (1) Average height and weight were 158±17.8 cm, 51.7±7.8 kg. This results were not quite different from '84 Korean Adult Standard of 159.5cm, 52.5kg. (2) By Broca's index, 25.89% of subjects was underweight 67.0% was normal weight and 7.06 was overweight. By BMI, 40% of subjects was underweight, 58.8% was normal weight and 1.2% was overweight. (3) According to % fat measured. By BIA, 7% in subjects was underweight, 64.2% was normal weight, 22% was overweight and 6.1% was obesity. This result differed from BMI's result. It may be measurement error due to the difficulty of removing metal sticking to underwear and tooth correction. (4) The intakes of the nutrients except protein, P, vitamin B₁ complexes, were lower than the intakes indicated by Korean Recommended Allowances. 95) Average caloric intake a day was 1545±394.4 kcal, which was much lower than the RDA. The caloric expenditure was much more than caloric intake, which showed negative energy balance in the subjects of this study.

• 한국식품영양과학회지
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• 제45권11호
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• pp.1649-1657
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• 2016

본 연구는 경기 일부 지역 대학생 409명을 대상으로 국내 시판되고 있는 가공식품에 함유된 당을 섭취하는 빈도에 따라 나누고 이들의 체질량지수(BMI), 식이섭취태도, 가당식품 구매 시 고려하는 요인, 영양소 섭취상태를 비교해보았다. 또한, 여러 변인들 중 가당식품 선택에 중요한 영향을 미치는 변인을 조사하였으며 그 결과는 다음과 같다. 가당식품을 조금 섭취하는 군의 평균 신장과 체중은 각각 $163.8{\pm}0.1cm$와 $52.9{\pm}8.6kg$이었으며, 보통 섭취군은 $164.4{\pm}0.1cm$와 $56.2{\pm}6.4kg$, 자주 섭취군은 $167.9{\pm}0.1cm$와 $68.0{\pm}15.7kg$으로 나타났는데, 체중에서만 유의적인 차이가 나타났다(P<0.001). 평균 BMI는 조금 섭취군이 $19.6{\pm}2.3$, 보통 섭취군이 $20.7{\pm}0.8$, 자주 섭취군이 $24.0{\pm}2.7$로 나타났으며(P<0.001), BMI 분포는 자주 섭취군이 다른 섭취군에 비해 과체중과 비만의 비율이 높은 것으로 나타났다(P<0.001). 식이섭취태도 점수는 가당식품을 자주 섭취할수록 식이섭취태도가 바람직하지 않은 것으로 나타났다(P<0.01). 식이섭취태도 총 10문항 중 '고기, 생선, 달걀, 콩류 및 두부를 끼니마다 먹는다'(P<0.05), '과일이나 과일 주스를 매일 먹는다'(P<0.05)와 '하루 세끼 규칙적으로 식사한다'(P<0.01)가 유의적인 차이를 보이면서 가당식품을 자주 섭취하는 군이 조금 섭취군에 비해 문항 점수가 낮게 나타나 첨가당의 선호와 불규칙적인 식사패턴을 보이는 것을 알 수 있었다. 가당식품을 구매 시 고려하는 요인 중 식품 및 영양표시의 확인 정도는 조금 섭취군이(P<0.001), 식품의 기호도는 자주 섭취군이 유의적으로 높게 나타났다(P<0.05). 가당식품 섭취빈도에 따른 영양소 섭취상태를 알아본 결과 1일 평균 에너지와 탄수화물 섭취 모두 자주 섭취군이 유의적으로 높게 섭취한(P<0.05) 반면에 비타민 $B_1$과 비타민 C의 섭취량은 유의적으로 낮게 나타났다(P<0.05). 각 변인들 간의 상관관계에서 BMI는 식품 및 영양표시 확인 유무(r=-0.306, P<0.01)와 음의 상관관계를, 식품의 기호도(r=0.180, P<0.01)와는 양의 상관관계를 나타내었다. 식이섭취태도는 식품 및 영양표시 확인 유무(r=0.157, P<0.01), 식품의 기호도(r=0.104, P<0.05) 및 영양면(r=0.349, P<0.01)과 양의 상관관계를 나타내었다. 성별, BMI, 식이섭취태도, 식품 및 영양표시 확인 정도, 식품기호도, 가격면 그리고 영양면의 변인들 중 BMI(${\beta}=0.551$, P<0.001)가 가당식품 선택에 가장 중요한 영향을 미치는 변인으로 나타났다. 이상의 결과에서 가당식품을 자주 섭취하는 군은 다른 섭취군에 비해 식이섭취태도 점수와 식품 및 영양표시 확인 정도가 낮지만 BMI와 식품의 기호도 점수가 높은 것으로 나타났다. 특히 BMI는 가당식품 선택 시 가장 중요한 변인으로 자주 섭취군에서 BMI가 높고 과체중과 비만율도 높게 나타난 점으로 미루어보아 당류의 무분별한 과잉섭취를 막기 위해서는 먼저 학생들의 적정 체중을 유지하기 위한 영양소 섭취조절이 시급한 상황이다. 뿐만 아니라 근본적인 영양문제를 해결하기 위한 식사의 규칙성, 다양성, 올바른 간식의 선택 등 구체적으로 제시해주는 효과적인 실천방안이 절실히 요구되는 바이다. 한편 본 연구는 표본의 대상이 경기지역 일부 대학생이기에 연구 결과를 일반화시키는 데 어려움이 있어 가당식품으로 비만이 유발될 수 있다고 설명하기에는 제한점이 있다. 그러나 비만은 매우 복합적인 문제로 당류의 섭취가 계속적으로 증가되는 현 시점에서 본 연구는 비만을 비롯한 다른 질병과의 관련성에 관한 연구 활동에 기초자료로 활용될 수 있을 것이다.

• 대한지역사회영양학회지
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• 제19권2호
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• pp.187-197
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• 2014

Objectives: This study was carried out to determine nutritional status of elderly patients in a long-term care hospital according to meal type and eating ability. Methods: Subjects were 47 female patients aged over 65 ($79.3{\pm}7.1$ years) who resided in a long-term care hospital in Seoul. Thirty seven patients who ate diet orally were grouped according to meal type (27 general diet and 10 soft diet) and eating ability (26 eating by oneself and 11 eaten with help) and 10 were on tube feeding. Nutritional status was determined by food consumption and mid-arm circumference. Results: The mean adequacy ratios (MARs) of 12 nutrients (protein, calcium, phosphorus, zinc, vitamin A, vitamin $B_1$, vitamin $B_2$, vitamin $B_6$, niacin, folic acid, vitamin C) were 0.687 for general diet, 0.565 for soft diet, 0.680 for eating by oneself and 0.677 for eaten with help, which were significantly lower than 0.982 for tube feeding (p < 0.05 or p < 0.01). The patients on tube feeding had significantly lower % arm circumference compared to those who ate general diet (84.0% vs. 95.4%, respectively, p < 0.05). Nutrients intakes, nutrient adequacy ratio (NAR) and index of nutritional quality (INQ) were not different between meal types as well as eating ability. The most insufficiently consumed nutrients by the patients on diet were folic acid, vitamin $B_2$, and calcium (NAR 0.334~0.453, 0.515~ 0.539, and 0.516~0.533, respectively). Conclusions: The results suggested that regardless of meal type or eating ability, the subjects who were on diets in this study might have inadequate intake of folic acid as well as vitamin $B_2$, and calcium, which need to be reflected on menu planning. The measurement of mid-arm circumference presented more risk of malnutrition of patients on tube feeding than those on diets, despite apparently better nutrient consumption.

• 대한지역사회영양학회지
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• 제19권2호
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• pp.176-186
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• 2014

Objectives: Epidemiological studies have suggested that a higher consumption of whole grain foods can significantly reduce the risk of chronic diseases including cardiovascular diseases, type 2 diabetes and obesity. The objective of the current study was to examine associations among the consumption of whole grains and nutrient intakes and biochemical indicators associated with chronic diseases among generally healthy middle-aged Korean women. Methods: Using 24-hour recall data from the 2008-2009 National Health and Nutrition Examination Surveys, whole grain intake (g/day) was calculated for a total of generally healthy 1,953 subjects. The subjects were divided into three groups by the level of whole grain consumption (0 g/day, > 0 and < 20 g/day or ${\geq}20g/day$). Mean values or proportions of various nutrient intakes and metabolic risk factors were compared according to the level of whole grain consumption. All statistical analysis was conducted using SAS software version 9.2. Results: We observed that the overall consumption of whole grains was quite low. Specifically, 58.2% of subjects reported no whole grain consumption on the day of the survey, and the mean whole grain intake was only 15.3 g/day. The whole grain consumption was positively associated with intakes of various macro and micronutrients, namely, plant proteins and fats, dietary fiber, calcium, plant iron, potassium, zinc, vitamin A, ${\beta}$-carotene, thiamin, riboflavin, niacin, vitamin $B_6$ and folic acid. In addition, we found significantly decreasing trends in abdominal obesity and hypertriglyceridemia as whole grain intake levels increase. Conclusions: The study findings suggested the importance of promoting whole grain consumption as an efficient tool for improving various dietary aspects and preventing chronic diseases.

• Journal of Nutrition and Health
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• 제41권5호
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• pp.439-447
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• 2008

노화에 따라 비타민 $B_{12}$의 흡수율이 떨어지고, 노년기의 비타민 $B_{12}$ 부족은 심혈관질환과 위암의 발생율 상승과 인지기능의 저하 등과 관련성이 있다는 보고가 있어 그 중요성이 새롭게 인식되고 있으나 국내의 식품 내 비타민 B12 분석 자료는 크게 부족하여 섭취량 계산에 많은 어려움이 있었다. 특히, 우리나라 고유 발효 식품인 장류와 김치류, 그리고 다른 나라에 비하여 많이 섭취하고 있는 해조류 등을 중심으로 일부 한국인 상용식품에서 Lactobacillus delbrueckisubsp. lactis ATCC 7830를 이용한 미생물법으로 인체가 이용할 수 있는 비타민 $B_{12}$ 함량을 분석하였고 그 결과는 다음과 같다. 1) 국산 대두를 이용하여 전통식 방법으로 제조한 된장의 비타민 $B_{12}$ 함량은 1.85 ${\mu}g/100$ g이었으나, 시중 마트에서 구입한 4종의 공장식 된장들은 $0.04{\sim}0.86{\mu}g/100$ g으로 전통식 된장이 공장식 된장보다 비타민 $B_{12}$ 함량이 훨씬 더 높았다. 청국장 역시 전통식 청국장의 비타민 $B_{12}$ 함량은 0.69 ${\mu}g/100$ g인 반면, 마트에서 구입한 2종의 공장식 청국장은 $0.06{\sim}0.15{\mu}g/100$ g을 함유하고 있었다. 그러나, 찐대두와 두부에서는 비타민 $B_{12}$가 검출되지 않아 대두가 발효되는 과정에서 미생물에 의하여 비타민 $B_{12}$가 생성됨을 알 수 있었다. 2) 전통식 고추장의 비타민 $B_{12}$ 함량은 평균 0.11 ${\mu}g/100$ g으로 전통식 된장이나 청국장보다는 낮았지만 일부 공장식 된장이나 청국장의 함유량과 비슷하였다. 3) 국간장은 0.04 ${\mu}g/100$ mL의 비타민 $B_{12}$를 함유하고 있었으나, 진간장에서는 검출되지 않았다. 4) 배추김치는 제조회사가 서로 다른 3종의 상품에서 분석한 결과 비타민 $B_{12}$ 함량은 $0.02{\sim}0.03{\mu}g/100$ g 정도의 비슷한 수준을 보였으며, 열무김치는 0.013${\mu}g/100$ g, 갓김치는 0.02 ${\mu}g/100$ g, 깍뚜기는 0.004${\mu}g/100$ g이었으나, 젓갈과 고추가루를 넣지 않은 백김치에서는 비타민 $B_{12}$가 검출되지 않았다. 따라서, 김치에 함유되어 있는 비타민 $B_{12}$는 김치를 담글 때 넣은 젓갈로부터 왔을 가능성이 높다. 김치용으로 상품화된 새우액젓과 멸치액젓은 각각 0.78${\mu}g/100$ mL와 1.52${\mu}g/100$ mL의 비타민 $B_{12}$를 함유하고 있었다. 5) 김의 비타민 $B_{12}$ 함량은 66.76${\mu}g/100$ g dry wt, 파래는 84.74 ${\mu}g/100$ g dry wt (9.41${\mu}g/100$ g wet wt)로 매우 높았으며, 다시마와 미역의 비타민 $B_{12}$ 함량은 각각 0.36${\mu}g/100$ g dry wt와 1.90${\mu}g/100$ g dry wt이었다. 6) 그 밖에, 달걀 전란의 비타민 $B_{12}$ 함량은 1.07${\mu}g/100$0 g (0.54${\mu}g$/개)이었고, 볶음용 마른멸치는 17.12${\mu}g/100$ g이었으며, 커피믹스는 0.02${\mu}g/100$ g (0.0024${\mu}g$/봉)이었으나, 라면에서는 검출되지 않았다. 본 연구에 이용된 식품들의 샘플 수가 충분하지 못하고 선정방법이 다소 객관적이지 못한 부분이 있으나, 이를 바탕으로 국내식품에서 비타민 $B_{12}$ 분석을 지속적이고 체계적으로 진행하여 하루빨리 믿을만한 식품성분표를 확보함으로써 보다 정확한 비타민 $B_{12}$ 섭취량을 계산할 수 있기를 기대한다. 덧붙여, 노인들을 비롯하여 채식위주의 식사를 하는 사람들에 있어서 비타민 $B_{12}$ 부족을 예방하기 위하여 김, 파래, 멸치와 함께 된장이나 청국장을 자주 섭취할 것을 권장한다.

• 한국식생활문화학회지
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• 제23권2호
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• pp.258-267
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• 2008

The purpose of this study was to investigate the effects that body composition, nutrient intake, and biochemical indices have on skin status, as well as their associations with skin health status, by assessing 44 female university students. The subjects were classified into 3 groups according to skin sensitivity: sensitive skin (n=11), slightly sensitive skin (n=24), and normal skin (n=9). The study included anthropometric measurements and body composition analyses, dietary intake evaluations, blood chemical analyses, and skin health status assessments. Based on % body fat, the results indicated the subjects were moderately obese (29.6%). Obesity indices were not different among the groups, but the sensitive skin group tended to have higher skinfold thickness. Dry skin was determined as the skin type of all subjects. In the sensitive skin groups, U-zone and T-zone sebum were significantly lower (p<0.05), and spots were significantly higher (p<0.05) than in the normal skin group. In terms of nutrient intakes, the sensitive skin groups consumed significantly lower amounts of P and vitamins A and E (p<0.05). There were no significant differences in serum lipid fractions or total antioxidant status among the groups. In correlation coefficients analysis, skin elasticity had significant negative correlations with subscapular and midaxillary skinfold thickness, body protein, and body minerals (p<0.05). Wrinkling had positive correlations with triceps and thigh skinfold thickness (p<0.05). Skin evenness had negative correlations with energy intake, vitamins A, $B_1,\;B_2$, C, E, niacin, and zinc (p<0.05), as well as folate and P (p<0.01) and vitamin $B_6$ (p<0.001). A similar correlation tendency was observed for spots and nutrient intake, showing negative correlations with vitamins A, $B_6$, and E, as well as folate, Fe, and P. U-zone sebum showed significant positive correlations with serum levels of total cholesterol and triglycerides. From these findings, skin health status appears to be affected by both nutrient intake and body composition. Therefore, having a proper balance between dietary intake and body composition may influence skin health status in females with sensitive skin.

• Nutritional Sciences
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• 제6권1호
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• pp.3-11
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• 2003

This study was carried out to investigate the relationship between the food and nutrient intake status and eating-out practices of college students. A dietary survey of 361 subjects living in urban areas was conducted by using a 3-day diet record method. The average ages of the male and female subjects were 22.0 and 20.6 years old, respectively. Monthly personal expenses of the male and female students were 316,517 won and 296,888 won, respectively. 43.1% of the male and 50.8% of the female students used between one-quarter and one-half of their monthly personal expenses for eating out. Sixty-five percent of the total subjects ate out more than five times a week The average daily total food intake was 1630.7g in the males and 1453.9g in the females. The average percentage of total food intake from eating out (by weight) was 60.6% in the males and 56.2% in the females; foods eaten out were mainly potatoes, meats, processed foods, and beverages. It was found that 40-65% of daily total nutrient intake came from food eaten out. When they ate out, the male students ate slightly higher amounts of protein, fat and vitamin B1, while the female students ate relatively higher amounts of animal protein, fat, vitamin A and cholesterol. The more the subjects ate out, the more the quantity of total food intake increased. This increase resulted from high intakes of beverages and processed foods in the males, while the increase was from total plant foods, mushrooms, beverages, and milk and dairy products, in the females. The dietary variety score (DVS) was significantly increased in the female subjects when they ate out more than once a day; otherwise, the DVS was not significantly different between any of the male and female groups. The intakes of energy, and of many nutrients such as protein, fat, carbohydrates, calcium, phosphorus, iron, potassium and cholesterol, were increased when the female subjects ate out more than twice a day. The mean adequacy ratio (MAR) was at its highest level of 0.65 in the males when they ate out less than once a day, and at its highest level of 0.67 in the females when they ate out more than twice a day.

• 대한지역사회영양학회지
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• 제21권2호
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• pp.190-199
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• 2016

Objectives: The purpose of this study was to identify the differences in nutrient intake according to using diuretics, symptom severity and degree of physical functioning in heart failure patients. Methods: A secondary data analysis was conducted by using baseline data of an intervention study for heart failure patients. In this study, 131 heart failure patients were included. Data were collected using medical records, NYHA (New York Heart Association functional classification) class, and 6-minute-walking test and 24-hour diet recall. Data were analyzed using descriptive statistics and Chi-square test by SPSS 21.0. Nutrient intake was assessed using CAN-pro 2.0. Results: Majority of the participants consumed total calorie less than Estimated Energy Requirement (EER) and consumed carbohydrates more than 65% of their total calorie intakes. 24.4% of the participants consumed fat more than 30% of their total calorie intakes and 23.7% consumed saturated fat more than 7% of their total calorie intakes. 100.0% of the participants consumed protein less than 7% of their total calorie intakes and 73.3% of the participants consumed more than recommended intakes of sodium. More than 90.0% of the participants consumed less than adequate intakes of potassium (90.1%) and Vitamin D (91.6%), respectively. 100% and 62.6% of the participants consumed less than Estimated Average Requirement (EAR) of magnesium and Vitamin $B_1$, respectively. Nutrient intakes in heart failure patients were different for potassium intake according to the usage of diuretics. The participants with symptom severity tended to intake protein less properly and the participants walking more than 300.0 m tended to intake sodium improperly high. Conclusions: The findings of this study indicated the need for screening nutrient intakes of heart failure patients. It is necessary to increase the intake of total calories and most nutrients and to restrict sodium intakes among heart failure patients.