• 제목/요약/키워드: Vigorous physical activity

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신체활동 증진을 위한 스포츠교육학의 새로운 지평: 포괄적 학교체육 프로그램 (A new research agenda in Sport Pedagogy for Physical Activity Promotion: Comprehensive School Physical Activity Program)

  • 남윤호
    • 한국융합학회논문지
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    • 제12권5호
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    • pp.227-237
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    • 2021
  • 최근 포괄적 학교체육프로그램은 유·청소년의 신체활동 증진을 목표로 하는 스포츠교육학의 새로운 줄기로 부각되고 있다. 이에 본 연구에서는 신체활동을 촉진하고 건강한 생활 습관 확립의 필요성을 강조하는 포괄적학교체육프로그램의 구조적 특성과 효과를 탐색하였다. 연구 결과를 바탕으로, 포괄적학교체육프로그램은 학교, 지역 사회 및 가족과의 연대 속에 유·청소년의 적극적인 신체활동 라이프 스타일을 구축하는데 유용한 것으로 나타났다. 포괄적학교체육프로그램은 양질의 체육교육을 목표로 하는 중고강도 신체활동 확립에 중점을 두며 스포츠교육학에서 신체활동 증진의 필요성을 제안하였다.

Gender Differences in Physical Activity, Dietary Habit and Nutrient Intake of Upper Grade Students in Elementary School

  • Ro, Hee-Kyung
    • Preventive Nutrition and Food Science
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    • 제8권4호
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    • pp.401-405
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    • 2003
  • This study was conducted to find gender differences in physical activity, dietary habit and nutrient intake in 4∼6th grade students in elementary school. Physical activity assessment showed that males significantly engaged in more vigorous activity with longer duration than females. It was found that females skipped their breakfast more often and had more snack than males. On the other hand, males were more indulged in peaky eating, despite their good practice of drinking milk. Twenty-four hour dietary recall revealed that energy intakes in both males and females were not sufficient. Furthermore, subjects, regardless of gender, consumed marginal intakes of Ca and Fe. Special attention should be given to marginal intakes of Ca in the subjects. Due to low Fe intake in females, more caution should be taken to include a meal which can enhance iron absorption. It might be suggested that effective intervention strategies need to be developed and implemented to choose nutrient dense foods and activities that lead to better health.

개인, 사회물리적 환경과 서울시 어린이 신체활동 및 좌식행동 (Individual, social and physical environmental correlates of physical activity and sedentary behavior among children in Seoul)

  • 이은영;박소현;최보율
    • 보건교육건강증진학회지
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    • 제33권1호
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    • pp.49-60
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    • 2016
  • Objectives: This study aims to assess the relationships between individual, social and physical environmental correlates and physical activity (PA) and sedentary behavior (SB) in Korean children. Methods: A total of 1,134 elementary school students (512 boys, $5^{th}$ and $6^{th}$ graders) in Seoul participated in the survey including self-reported moderate and vigorous intensity PA and SB as well as demographic and psychological correlates. These data were matched them with school- and community-level environmental data from the government sources. The relationships of the multilevel correlates with PA and SE were analyzed using gender-specific hierarchical regression analysis. Results: Boys were more active than girls, but there was no gender difference in SB. Students with higher levels of self-efficacy were more likely to participate in moderate and vigorous PA. There were gender-specific associations between social and physical environments correlates and PA. Boys with higher levels of self-esteem and self-efficacy were less likely to involve in SB. Girls in the $6^{th}$ grade were more likely to involve in SB. Conclusions: In order to encourage PA and discourage SB in children, school- and community-level environmental support should be considered along with programs to improve self-efficacy and self-esteem.

뇌졸중환자의 신체활동수준에 따른 운동기능과 인지기능 (Motor and cognitive function according to level of physical activity in stroke patients)

  • 김정자;이종원
    • 대한물리치료과학회지
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    • 제30권4호
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    • pp.29-43
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    • 2023
  • Background: In the rehabilitation of stroke patients, regular physical activity is very important not only as a treatment for maximal functional recovery but also as a strategy to prevent the recurrence of stroke. The purpose of this study was to objectively measure the amount of physical activity in people with stroke, and to examine the differences in motor and cognitive function according to a level of physical activity. Design: A cross-sectional study. Methods: Physical activity (GENEActiv), motor function (Fugl-Meyer Assessment), cognitive function (Montreal Cognitive Assessment-Korean version), and the Korean version of Modified Barthel Index were evaluated in adult stroke patients with hemiplegia. Results: There was no statistically significant difference in the level of physical activity according to the motor and cognitive function. There was no statistically significant difference in motor and cognitive function according to the level of physical activity, but there was a statistically significant difference in the MBI (p<.01). Conclusion: As a result of the difference in the MBI according to the level of physical activity, it was found that the more moderate to vigorous physical activities are performed, the higher the independence in daily living. These results can be interpreted as that the more often you participate in physical activities such as physical therapy (gait training), the better your independence in ADL. Since regular physical activity participation of adult stroke patients can improve daily living performance, it is considered necessary to participate in physical activities such as continuous physical therapy.

갱년기 과체중과 비만여성의 신체활동량에 따른 스트레스, 우울, 자존감의 차이 연구 (Difference between Stress, Depression, and Self-esteem along with Physical Activity Levels in Overweight and Obese Perimenopausal Women)

  • 황미자;송미연
    • 척추신경추나의학회지
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    • 제2권2호
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    • pp.105-116
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    • 2007
  • Objectives : Physical activity is known as beneficial to mental health like decreasing depression and stress. In this study, we tried to find out the relationship between body composition, stress, depression, and self-esteem with physical activity level. Methods : International Physical Activity Questionnaire(IPAQ)-short form, SRRS(Social readjustment rating scale), SRI(Stress response index), and BDI(Beck's depression index), SES(Self-esteem scale) were given to peri-menopausal women aged 45-55 and BMI$\geq$23kg/m2. They were given written consent and this study is performed under the permission of institutional review board of Kyung Hee East-west Neo Medical Center. Results : The mean of physical activity of total subjects was 2406MET-min/week(n=42). The physical activity of overweight(23kg/m2$\leq$BMI<25kg/m2) and obese(BMI$\geq$25kg/m2) permimenopausal women was 1428MET-min/week and 2970MET-min/week(p<0.05) respectively. When three levels of physical activity pattern(inactive, minimally active, and HEPA(Health-enhancing physical activity) active) was analyzed, all of them were heavily relied on the activity intensities of walking. The scores of BDI, SRRS, and SRI were lower and that of SES were higher in HEPA active group, not showing statical significance. Anger(subscale of SRI) measures were lower and SES measures were higher in HEPA active group than others among overweight women(p<0.05). Conclusions : The level of physical activity of peri-menopausal women was on the average, but the vigorous activity is thought to be necessary. The HEPA active group showed lower depression, stress and higher self-esteem than minimally active and inactive group.

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Multilevel analysis and regional variation of physical activities in Korean adults based on the 4th Korea National Health and Nutrition Examination Survey

  • Jang, Min-Young;Lee, Moo-Sik;Hong, Jee-Young;Kim, Hyunsoo;Kim, Kwang-Hwan;Bae, Seok-Hwan
    • 보건교육건강증진학회지
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    • 제33권3호
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    • pp.95-107
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    • 2016
  • Objectives: Physical activity is well known as one of the most effective health behaviors for maintaining and promoting health. The purpose of this study was to investigate the regional variation, compositional and contextual factors on physical activities in Korea. Methods: This study analyzed data of 6,353 adults in 4th-1, 2 Korea National Health and Nutrition Examination Survey (KNHANES). Independent variables were compositional factors that included general characteristics, health behaviors, health status, and contextual factors that included physical environment, political environment, and social safety net. Dependent variables were vigorous physical activity, moderate physical activity, and walking activity. Multilevel analysis were used to determine a variation of physical activity between levels of compositional factors and contextual factors. Results: Physical activities of the Korean people were affected by the regional variables. Financial independence and population density were related with moderate physical activity significantly. Population density, school sport or rally spaces, cultural facilities, and social safety concerns were related with walking activity significantly. These variables impacted on physical activities along with variables at the individual level. Variance Partition Coefficient were 9.94% at moderate physical activity and 2.91% at walking activities, respectively. Conclusions: The results suggest that the regional variables should be considered when planning public intervention to promoting physical activities in Korean adults.

Fatigue and Associated Factors among Airline Pilots

  • Kim, Hye Jin;Choi, Yun Young
    • 항공우주의학회지
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    • 제31권2호
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    • pp.38-44
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    • 2021
  • Purpose: This study aimed to identify the prevalence of fatigue and its associated factors leading to the fatigue among Korean commercial airline pilots. Methods: An anonymous, web-based questionnaire collecting data on sleep related characteristics was completed by airline pilots. The final 1,029 samples of completed questionnaires were analyzed. The association of the risk factors with fatigue was determined using logistic regression analysis. Results: The prevalence of fatigue was 60% (Fatigue Severity Scale index≥3.2), disturbed sleep 28% (Pittsburgh Sleep Quality Index≥9), daytime sleepiness 17% (Epworth Sleepiness Scale≥10), and sleep apnea (Berlin Questionnaire≥2) 11%. The fully adjusted logistic regression showed that quality of life (odds ratio [OR]=0.16, confidence interval [CI]=0.11-0.24), daytime sleepiness (OR=1.26, CI=1.18-1.34), sleep quality (OR=1.44, CI=1.29-1.61), mental workload (OR=1.10, CI=1.05-1.14), vigorous physical activity (OR=0.82, CI=0.72-0.92), late starts (OR=1.25, CI=1.06-1.46) and average weekly flying hours (OR=1.02, CI=1.00-1.03) were associated with higher levels of fatigue. Conclusion: Lower quality of life, disturbed sleep, more subjective sleepiness, shorter sleep duration, higher mental workload, less vigorous physical activity, frequent late starts, and longer flying hour were shown to be risk factors for fatigue in airline pilots. These findings should be taken into account in the development of sleep and fatigue countermeasures for airline pilots.

우리나라 청소년의 신체활동과 사회경제적 변수와의 관련성 (Association between the Physical Activity of Korean Adolescents and Socioeconomic Status)

  • 오인환;이고은;오창모;최경식;최봉근;최중명;윤태영
    • Journal of Preventive Medicine and Public Health
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    • 제42권5호
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    • pp.305-314
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    • 2009
  • Objectives : The physical activity of Korean adolescents and its distribution based on social characteristics have not yet been fully assessed. This study intends to reveal the distribution of physical activity by its subgroups and offer possible explanatory variables. Methods : The 3rd Korea Youth Risk Behavior Web-based Survey was analyzed for this study. The appropriateness of physical activity was defined by Korea s Health Plan 2010 and physical inactivity was assessed independently. Family affluence scale, parents education levels, subjective economic status, grade, and school location were considered explanatory variables. All statistical analysis was conducted using SAS ver. 9.1. Results : The proportion of participants engaging in vigorous physical activity was high in males (41.6%), at a low grade (38.5%), within the high family affluence scale group (35.5%). The distribution of participants engaging in moderate physical activity showed similar patterns, but the overall proportion was lower (9.8%). Low family affluence and students with lower subjective economic status reported a higher prevalence of physical inactivity. In multiple logistic regression analysis for physical activity, significant factors included family affluence scale (p<0.05). For physical inactivity, family affluence scale, parents education levels, and subjective economic status were included as significant factors (p<0.05). Conclusions : The results suggest that the physical activity and inactivity of adolescents may be affected by socioeconomic variables, such as family affluence scale. This implies the need to take proper measures to address these socio-economic inequalities.

중심비만 위험인자를 가진 중년여성의 신체활동 실천율, 심뇌혈관질환 예방관련 지식이 건강행위에 미치는 영향 (Effects of Physical Activity Practice Rates and Knowledge Related to Cardiocerebrovascular Disease Prevention on Health Behavior Case Study Focusing on Middle Aged Women with Risk of Central Obesity)

  • 이병주;황선영
    • 한국산학기술학회논문지
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    • 제19권4호
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    • pp.342-352
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    • 2018
  • 이 연구는 중년여성의 심뇌혈관질환 예방관련 지식, 신체활동 실천율이 건강행위에 미치는 영향요인을 확인하기 위한 연구이다. 자료수집은 경북 북부지역 24개 읍면동지역에 거주하는 중년여성 142명을 대상으로 구조화된 설문지를 이용하여 시행되었다. 연구기간은 2017년 10월부터 11월까지 2개월간 시행되었다. 수집한 자료는 기술통계와 t-test, ANOVA, Pearson 상관분석, 위계적 다중회귀분석으로 분석하였다. 연구결과 건강행위에 영향을 미치는 요인은 심뇌혈관질환 예방관련지식의 음주(${\beta}=0.15$, p=.009), 식이(${\beta}=0.16$, p=.003), 고강도의 신체활동 실천율(${\beta}=0.14$, p=.011), 일반적 특성의 결혼상태(${\beta}=0.19$, p<.001), 본인건강관심도(${\beta}=0.23$, p<.001), 자신의 건강을 나쁘게 인식하는 경우 (${\beta}=0.31$, p<.001)이었다. 이러한 변수들은 건강행위와 유의한 변수를 보정변수로 추가하여 분석한 것으로 회귀식의 적합도는 통계적으로 유의한 것으로 나타났다(F=16.46, p<.001). 주요 변수 간의 관계에서 건강증진행위는 심뇌혈관질환 예방관련 지식(r=.41, p<.001)과 신체활동 실천율(r=.44, p<.001)과 유의한 양적 상관관계를 나타내었다. 따라서 연구결과를 바탕으로 추후 중년 여성의 건강행위 증진을 위하여 질환 예방 지식과 신체활동 실천율 지지를 반영한 실천적인 중재프로그램의 개발과 적용이 필요하겠다.

생태체계 이론을 적용한 기혼 폐경 여성의 주관적 건강상태에 대한 궤적: 잠재성장모형을 이용한 종단연구 (Trajectories of subjective health status among married postmenopausal women based on the ecological system theory: a longitudinal analysis using a latent growth model)

  • 김은진;노주희
    • 여성건강간호학회지
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    • 제28권2호
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    • pp.123-133
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    • 2022
  • Purpose: This study investigated the trajectory of subjective health status in married postmenopausal women and aimed to identify predictive factors affecting subjective health status. Methods: Data were obtained from women who participated in wave 4 (2012) of the Korean Longitudinal Survey of Women & Families Longitudinal Study and continued to the latest phase (wave 7, 2018). A latent growth model (LGM) was used to analyze data from 1,719 married postmenopausal women in the framework of the ecological system theory. Results: The mean age of the participants at wave 4 was 56.39±4.71 years, and the average subjective health status was around the midpoint (3.19±0.84). LGM analysis confirmed that subjective health status decreased over time (initial B=3.21, slope B=-0.03). The factors affecting initial subjective health were age, body mass index, frequency of vigorous physical activity (microsystem level), marital satisfaction (mesosystem level), and medical service utilization (macrosystem level). Medical service utilization and the frequency of vigorous physical activity were identified as predictive factors affecting the slope in subjective health status. The model fit was satisfactory (TLI=.92, CFI=.95, and RMSEA=.04). Conclusion: This analysis of the trajectory of subjective health status of married postmenopausal women over time confirmed that subjective health is influenced by overall ecological system factors, including the microsystem, mesosystem, exosystem, macrosystem, and chronosystem. Therefore, it is necessary to assess physical activity and support policies promoting access to medical services in order to improve the subjective health status of married postmenopausal women.