• 제목/요약/키워드: Vertical Jump

검색결과 105건 처리시간 0.029초

배구 제자리 점프 블로킹 착지 시 숙련도에 따른 수직지면반력 변인 분석 (Analysis of the Vertical GRF Variables during Landing from Vertical Jump Blocking in Volleyball)

  • 염창홍;박영훈;서국웅
    • 한국운동역학회지
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    • 제17권4호
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    • pp.57-64
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    • 2007
  • The purpose of this study was to investigate comparative analysis of the vertical ground reaction force variables during landing from vertical jump blocking in volleyball through GRF analysis system. The subjects participated in this study were 6 male university volleyball player and 6 male acted as a control group. The results are as follows: 1. The skilled group was longer than the unskilled group in flight time during vertical jump blocking. 2. The skilled group was faster than the unskilled group in tFz2 during landing from vertical jump blocking. 3. The skilled group was higher than the unskilled group in Fz2 during landing from vertical jump blocking. 4. The skilled group was higher than the unskilled group in Fz2LR during landing from vertical jump blocking. 5. The skilled group was higher than the unskilled group in impulse during landing from vertical jump blocking. Consequently, during landing from vertical jump, the landing strategy of the skilled group was found as a form of a stiff landing. Therefore, this landing strategy will be required to strengthen of hip and knee extensors and ankle plantar flexors for injury prevention.

과중량을 이용한 워밍업 점프가 사후 점프 수행에 미치는 영향 (Effect of Loaded Warm-up Jumps on the Following Performance of Vertical Jump)

  • 김현균;김영관;조행난
    • 한국운동역학회지
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    • 제25권2호
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    • pp.167-174
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    • 2015
  • Purpose : The purpose of this study was to investigate the effects of loaded vertical jumps on the following vertical jumps and to find how long the transient effect of warm-ups would continue. Methods : Twelve healthy college male students, majoring in physical education, participated in this study voluntarily. They performed three sets of unloaded jumps (pre-jump, 5% post jump, and 10% post jump) and two sets of loaded jumps (5% and 10% loaded jumps) according to the counter-balanced order. At each set, three trials of maximal vertical jumps were performed by a 30 second interval between trials and a 3 minute break after warm-up jumps. Force platform and motion capturing system were used to record motions and ground reaction force. Results : Only 5% post-warm-up jumps ($48.29{\pm}2.06cm$) showed significant increase in the jump height compared with pre-warm-up jumps ($47.35{\pm}2.21cm$). The transient effects of loaded warm-ups disappeared 4 minutes after loaded jumps. Conclusion : Conclusively, a decent amount of loading (around 5% extra of body weight) during sport specific warm-ups would give a positive, transient effect on the performance of the vertical jump.

초등학교 야구 선수의 수직 점프 및 다리 근력 간 상관관계에 대한 융합연구 (Convergence study on the relationship between vertical jump and lower extremity muscle strength in elementary school baseball players)

  • 정호진;박세주
    • 한국융합학회논문지
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    • 제12권8호
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    • pp.61-66
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    • 2021
  • 본 연구는 초등학교 야구 선수들의 수직 점프 및 다리 근력과의 관계에 대해 알아보는데 목적이 있다. 대상자는 총 40명으로 실시하였다. 수직 점프를 알아보기 위해 수직 점프 측정기를 사용하여 측정하였으며, 다리 근력을 측정하기 위해 휴대용 도수 근력 측정기를 사용하였다. 다리 근력의 측정 부위는 양쪽 엉덩관절에 굽힘·폄·모음·벌림·안쪽 돌림·바깥 돌림, 무릎관절에 굽힘·폄, 발목관절의 발등 굽힘·발바닥 굽힘을 측정하였다. 수직 점프와 다리 근력의 상관관계를 분석하기 위해 pearson's correlation analysis를 사용하였다. 수직 점프 및 다리 근력과의 관계에서 우세측, 비우세측 모두 발바닥 굽힘 근력을 제외한 모든 다리 근력과 수직 점프 간의 양의 상관관계를 보였다. 향후 연구에서는 타격능력과 수직 점프 및 다리 근력의 관계에 대한 후속연구가 필요하다.

Comparison of Vertical Ground Reaction Forces during Jump between Elderly and Young Adults using Nintendo Wii Balance Board

  • Lim, Jiyoung;Yu, Deokhyeon;Kim, Chaeyoung;Park, Daesung
    • Physical Therapy Rehabilitation Science
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    • 제10권2호
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    • pp.161-166
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    • 2021
  • Objective: The purpose of this study was to quantitatively evaluate the Wii Balance Board (WBB)-based jump performance for the elderly and to confirm the difference in jump performance according to age. Design: Cross-sectional study. Methods: 40 young adults (aged 22.5±2.2 years) and 33 elderly (aged 75.1±5.2 years) without orthopedics disease participated in this study. Standing on the WBB then, with the signal "start," jump vertically to the maximum height at which you can jump, land on the force plate after jump and keep it standing on both feet. All subjects were required to practice the jump sufficiently before starting the measurement, each measuring three times, and the mean values were used. A one-minute break was provided between each trial. Evaluators waited within 1meter for every test to prepare for fall. Results: The vertical ground reaction force of elderly and young adults when jumping using WBB showed a significant difference (p<0.05) and demonstrated discriminant validity. Between two groups, there were significant differences in overall jump time (p<0.05), maximum value (p<0.05), minimum value (p<0.05), center of pressure (COP) pathlength (p<0.05), and flight time p<0.05). Conclusions: This study found that performing the vertical jump, the elderly showed longer jump time, lower vertical ground reaction force, COP pathlength and shorter flight phase than healthy young adults using WBB and demonstrated that as a measurement tool, WBB discriminated vertical jump performance between elderly and young adults.

관절 역학과 협응이 최대 수직 점프의 개인내 수행차에 미치는 영향 (Effect of Joint Kinetics and Coordination on the Within-Individual Differences in Maximum Vertical Jump)

  • 김용운;서정석;한동욱
    • 한국운동역학회지
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    • 제22권3호
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    • pp.305-314
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    • 2012
  • The purpose of this study was to investigate the effects of joint kinetics and coordination on within-individual differences in maximum vertical jump. 10 male subjects aged 20 to 30 performed six trials in maximum vertical jump and with based on jump height the good(GP) and bad(BP) performances for each subject were compared on joint kinetics of lower extremity and coordination parameters such as joint reverse and relative phase. The results showed that maximum moment, power, and work done of hip joint and maximum moment of ankle joint in GP were significantly higher than that in the BP but no significant differences for the knee joint. We could observe a significant difference in joint reverse timing between both conditions. And also the relative phase on ankle-knee and ankle-hip in GP were significantly lower than that in the BP, which means that in GP joint movements were more in-phase synchronized mode. In conclusion, mechanical outputs of hip and ankle joints had an effect on within-individual differences in vertical jump and the inter-joint coordination and coordination including sequence and timing of joint motion also might be high influential factors on the performances within individual.

대퇴사두근에 대한 국소적 진동 적용이 수직점프에 미치는 영향 (Effect of Local Vibration on Quadriceps Femoris on Vertical Jump)

  • 방현수;천송희;이현민;허광호;강종호;김진상
    • 대한물리의학회지
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    • 제3권2호
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    • pp.75-80
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    • 2008
  • Purpose : The purpose of this study was to evaluate the effects of local vibration on quadriceps femoris on vertical jump Method : The subjects(40) were divided into man control group(10) woman control group(10) and man vibration group(10), woman vibration group(10). Vibration group was given vibration on quadriceps femoris for 15 minutes and control group was given resting for 15 minutes. All subjects of each group were tested on vertical jump then pre and post test. Results : 1. Man control group and woman control group vertical jump didn't have statistically difference pre and post test(p>0.05). 2. In the woman vibration group vertical jump didn't have significant difference pre and post test(p>0.05), but had significant difference in the man vibration group(p<0.05) Conclusion : Vibration on quadriceps femoris have an effect on vertical jump. Therefore, the vibration will be effective in treatment of muscle strength.

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반동을 이용한 수직 점프 시 높이 변화에 따른 운동역학 및 상변화 시점에서의 지면반력 벡터 변화 (Change in Countermovement Jump Strategy by Varying Jump Height Based on Simplified Framework for Center of Mass Mechanics)

  • 김세영
    • 대한기계학회논문집B
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    • 제41권4호
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    • pp.277-283
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    • 2017
  • 본 연구에서는 높이에 따른 점프 전략 변화를 이해하기 위해 반동을 이용한 수직 점프 시 상변화 시점에서의 지면반력 벡터가 높이에 따라 어떻게 변하는지 분석하였다; 반동과 추진 구간에서 유사한 힘 작용선을 갖는 수직 점프의 경우, 상변화 시점에서 반동의 이득을 나타내는 합력 벡터의 크기와 방향이 일정한 경향성을 가지고 높이에 따라 변화할 것이라 가정하였다. 9명의 청년군 모두는 정해진 5 종류의 높이를 총 5세트에 걸쳐 랜덤 방식으로 점프하였으며, 해당 높이를 유도하기 위해 지면으로부터 191 cm에서 221 cm 사이에 일정한 간격을 두고 마커를 배치하였다. 점프 높이가 증가함에 따라 반동 시 무게중심을 낮추고, 수평, 수직 방향의 힘을 증가시키는 것이 관찰되었는데, 이는 추진일을 증가시키기 위해 관절의 가용범위를 넓히고 초기 힘(또는 가속도) 이득을 늘리기 때문으로 생각된다.

8주간 속도 기반 트레이닝이 단거리 육상선수의 순발력에 미치는 영향 (The Effect of an 8-week Velocity-based Training on Mechanical Power of Elite Sprinters)

  • Jae Ho Kim;Sukhoon Yoon
    • 한국운동역학회지
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    • 제34권1호
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    • pp.18-24
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    • 2024
  • Objective: The purpose of this study was to evaluate the effects of an 8-week velocity-based training on the maximum vertical jump in elite sprinters. Method: Ten elite sprinters were participated in this study (age: 21 ± 0.97 yrs., height: 179 ± 3.54 cm, body mass: 72 ± 2.98 kg). An 8-week velocity-based power training was provided to all subjects for twice per week. Their maximum vertical jumps were measured before and after velocity-based training. A 3-dimensional motion analysis with 8 infrared cameras and 4 channels of EMG was performed in this study. A paired t-test was used for statistical verification. The significant level was set at α=.05. Results: There were no statistically significant differences were found between pre and post the training (p>.05). However, most variables included jump record, knee joint ROM, and muscle activation of rectus femoris showed increased pattern after the training. Conclusion: In this study, an 8-week velocity-based training did not showed the significant training effects. However, knee joint movement which is the key role of the vertical jump revealed positive kinematic and kinetic pattern after the training. From this founding, it is believed that velocity-based training seems positively affect the vertical jump which is the clear measurement of mechanical power of sprinter. In addition, to get more clear evidence of the training more training period would be needed.

Does Kinesio Taping Improve Vertical Jumping Performance?

  • Lim, Hyoung-Won
    • The Journal of Korean Physical Therapy
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    • 제28권5호
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    • pp.269-273
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    • 2016
  • Purpose: This study was conducted to examine the effect of kinesio taping (KT) on vertical jumping performance. Methods: Young women (n=24) performed vertical jumping under three conditions: kinesio taping, placebo taping, and no taping. All tapes were applied to both quadriceps and the gastrocnemius of the subjects. Vertical jump height and power were measured using an OptoGait, and the non-parametric Friedman test was used to identify differences between conditions. Results: No significant differences in maximum jump height or peak jump power between were observed between taping conditions. Conclusion: The results showed that KT did not facilitate muscle performance by generating higher jumping power or yielding a better jumping performance. As the functional performance is related to muscle strength, this finding may be explained by the fact that KT has no effects on muscle strength.

The effects of strengthening exercise, stretching and meditation on electromyography onset timing of the rectus femoris and gastrocnemius during vertical jump performance in healthy adults

  • Eum, Ji Young;Kim, Yeoung Kyun;Park, Eun Ji;Lee, Ju Hee;Lee, Ji Eun;Lim, Jin Ju;Choi, Man Ho;Kim, Hyun Hee
    • Physical Therapy Rehabilitation Science
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    • 제4권1호
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    • pp.22-27
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    • 2015
  • Objective: Jump training helps increase the muscle power by improving the muscle strength and reaction time of the muscle in operation. The purpose of this study was to identify the effects of strengthening, stretching exercise and meditation on electromyographic (EMG) onset timing of rectus femoris and gastrocnemius muscle during vertical jump performance. Design: Cross-sectional study. Methods: Ten healthy adults (5 male and 5 female) who were familiar with the vertical jumping task and had no lower extremity injuries or any bone or joint disorders, were recruited for this study. Muscle onset timing was measured by surface EMG. After EMG onset timing were measured during performing three baseline vertical jump trials, strengthening and stretching exercises of the rectus femoris and gastrocnemius, and meditation were performed in random order. EMG onset timing was measured during vertical jump after intervention, respectively. EMG value was averaged for the three trials and analyzed using one-way repeated ANOVA. Results: During vertical jump, EMG onset timing of gastrocnemius was a significant difference after intervention (p<0.05), and then there was significantly faster in strengthening exercise than meditation (p<0.05). Conclusions: These results indicate the potential positive effect of performing strengthening exercise of the gastrocnemius before a jumping event. Future research is required to identify the effects of intervention over a long period.