• Title/Summary/Keyword: Stress relief

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Effects of Plant Essential Oils on Physiological Changes

  • Cho Sin Won
    • Journal of Environmental Science International
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    • v.33 no.5
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    • pp.333-343
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    • 2024
  • This study aimed to investigate whether inhaling the aroma of essential oils could alleviate physiological stress responses and mimic the effects of forest therapy in urban settings. Briefly, 31 participants underwent stress index assessments for two days and inhaled the selected plant essential oils. The effects of this treatment on physiological responses were determined through electroencephalogram (EEG) and heart rate variability (HRV) measurements taken before and after inhaling the aroma of essential oils, extracting results for low frequency (LF) and high frequency (HF) components of HRV, as well as 𝜃 and 𝛼 brainwave activities. The results indicated that lavender oil did not yield significant differences, whereas pine, chamomile, and cypress oils exhibited significant differences in effects. Overall, stress relief was associated with enhanced 𝜃 and 𝛼 brainwave activities, a decrease in the LF component and an increase in the HF component of HRV. Among the essential oils studied, pine oil was the most effective. These findings underscore the potential of plant essential oils in replicating the therapeutic benefits of forest therapy, even in urban environments. Further investigations into their utilization are warranted to better understand and harness their therapeutic potential.

A Study on Welding Residual Stress Measurement by Laser Inteferometry and Spot Heating Method (레이저 간섭법과 점 가열법을 이용한 용접부의 잔류응력 측정에 관한 연구)

  • Hong, Kyung-Min;Lee, Dong-Hwan;Kang, Young-June
    • Journal of the Korean Society for Precision Engineering
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    • v.25 no.3
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    • pp.101-108
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    • 2008
  • Residual stress is one of the causes which make defects in engineering components and materials. Many methods have been developing to measure the residual stress. Though these methods provide the information of the residual stress, they also have disadvantage like a little damage, time consumption, etc. In this paper, we devised a new experimental technique to measure residual stress in materials with a combination of laser speckle pattern interferometry and spot heating. The speckle pattern interferometer measures in-plane deformation during the heat provides for much localized stress relief. 3-D shape is used for determining heat temperature and other parameters. The residual stresses are determined by the amount of strain that is measured subsequent to the heat and cool-down of the region being interrogated. A simple model is presented to provide a description of the method. In this paper, we could experimentally confirm that residual stress can be measured by using laser interferometry and spot heating method.

Results and analyses for simulational round robin on welding residual stress prediction in nuclear power plant nozzle (원전 노즐 용접부 잔류응력 예측에 대한 유한요소 해석 Round Robin 결과 및 분석)

  • Song, Tae-Kwang;Bae, Hong-Yeol;Kim, Yun-Jae;Lee, Kyoung-Soo;Park, Chi-Yong;Yang, Jun-Seog;Huh, Nam-Su;Kim, Jong-Wook;Park, June-Soo;Song, Min-Sup;Lee, Seung-Gun;Kim, Jong-Sung;Yu, Seung-Cheon;Chang, Yoon-Suk
    • Proceedings of the KSME Conference
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    • 2008.11a
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    • pp.79-82
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    • 2008
  • In this paper, results of simulational round robin test on residual stress prediction was provided. Welding residual stress is one of the reasons for primary water stress corrosion cracking in PWR. Therefore, quantifying the welding variables and defining the recommendation for prediction welding residual stress is important. Through the round robin test, it is known that compressive axial and hoop residual stress occurs in dissimilar metal weld and pre-existing residual stress distribution in dissimilar metal weld was affected by similar metal weld due to short length of safe end.

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Korean Emotional Laborers' Job Stressors and Relievers: Focus on Work Conditions and Emotional Labor Properties

  • Lee, Garam
    • Safety and Health at Work
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    • v.6 no.4
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    • pp.338-344
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    • 2015
  • Background: The present study aims to investigate job stressors and stress relievers for Korean emotional laborers, specifically focusing on the effects of work conditions and emotional labor properties. Emotional laborers are asked to hide or distort their real emotions in their interaction with clients. They are exposed to high levels of stress in the emotional labor process, which leads to serious mental health risks including burnout, depression, and even suicide impulse. Exploring job stressors and relieving factors would be the first step in seeking alternatives to protect emotional laborers from those mental health risks. Methods: Using the third wave data of Korean Working Conditions Survey, logistic regression analysis was conducted for two purposes: to examine the relations of emotional labor and stress, and to find out job stressors and relievers for emotional laborers. Results: The chances of stress arousal are 3.5 times higher for emotional laborers; emotional laborers experience double risk-burden for stress arousal. In addition to general job stressors, emotional laborers need to bear burdens related to emotional labor properties. The effect of social support at the workplace is not significant for stress relief, unlike common assumptions, whereas subjective satisfaction (wage satisfaction and work-life balance) is proven to have relieving effects on emotional laborers' job stress. Conclusion: From the results, the importance of a balanced understanding of emotional labor for establishing effective policies for emotional laborer protection is stressed.

Development of a Measurement of Stress for Hospitalized Schizophrenic Patient (조현병 환자의 입원 스트레스 측정도구 개발)

  • Park, Sun Ah;Sung, Kyung Mi
    • Journal of Korean Academy of Nursing
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    • v.44 no.3
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    • pp.339-349
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    • 2014
  • Purpose: This study was done to develop a measurement for stress experienced by patients with schizophrenia during hospitalization. Methods: The preliminary tool was developed through in-depth interviews and a validity verification test of content. For data collection, 15 inpatients with schizophrenia were selected as participants for in-depth interviews and 195 patients admitted to one of eight psychiatric hospitals in four provinces were recruited as participants to test reliability and validity of the preliminary tool. Results: The questionnaire was developed as a four-point Likert-type scale in a self-report form with 28 items. Factor analysis showed 28 items in six factors. Factors were named 'Unjust human rights infringement', 'Futureless life', 'Alienation from other family members', 'Infringement of basic needs', 'Infringement of personal preference' and 'Inconvenience of shared living'. The six factors explained 63.5% of the total variance. Cronbach's alpha for the total items was .93 and for the factors ranged from .65 to .87. Conclusion: A tool to measure stress in patients hospitalized with schizophrenic was developed based on identified hospitalization stress experiences. Study results indicate that this tool can be used to evaluate hospitalization stress in these patients and will contribute to establishing nursing interventions for relief of hospitalization stress.

The Effect of Stress, Social Support and Self-Efficacy on the Mental Health of Female Undergraduate Students (여대생의 스트레스, 사회적지지 및 자기효능감이 정신건강에 미치는 영향)

  • Park, Hyo-Jung;Kim, Mi-Young;Jung, Duk-Yoo
    • Journal of Korean Academy of Fundamentals of Nursing
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    • v.15 no.4
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    • pp.513-521
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    • 2008
  • Purpose: The purpose of this study was to investigate the effect of stress, social support and self-efficacy on the mental health of female undergraduate students. Method: Three hundred ninety-nine undergraduate students were conveniently selected from a university in Seoul. The instruments used in this study were stress, social support, self-efficacy, and mental health scales. ANOVA, t-test, Pearson correlation coefficients, and stepwise multiple regression with SPSS Win 16.0 Version were used to analyze the data. Results: Mental health was significantly influenced by stress, social support, self-efficacy, and monthly expenditures. These variables accounted for 44.2% of the variance in mental health. Conclusion: The important factor that was found to affect the mental health of undergraduate female students was stress. Therefore, future studies need to be pursued to develop various strategies, such as stress relief programs, for mental health promotion of female undergraduate students.

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The effect of Recovery from Psychological Stress by Interior Landscape Spaces (실내조경에 의한 스트레스 해소효과)

  • 이진희;이창래
    • Journal of the Korean Institute of Landscape Architecture
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    • v.28 no.6
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    • pp.106-113
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    • 2001
  • The purpose of this study is to find out the effect of recovery from psychological stress when watching plants indoors. As an instrument of measurement of psychological stress, Galvanic Skin Resistance(GSR) has been used because it has been convenient to read a psychological sign without a medical sense and an instrument. In order to make the conditions of stress and recovery, video programs have been made, and especially, the video program of recovery has consisted of three types-- types 1 of watching plants in a botanical garden, type 2 of watching very bush street, and type 3 of closing eyes naturally. The two groups of normal and the mentally handicapped persons have been participated in this experiment to compare the effect of recovery. As the result of this test, the rate of stress relief has been maximumly effected by watching the video program of plants. Between the two groups the recovery of stress has had better effects on the mentally handicapped than the normal one. And also it shows that the circumstances of emotional refinement is led by having plants in indoor. The result of this test has been turned out to be highly useful. It is desirable that a indoor worker, staying for a long time, contact with plants visually to keep healthy mental conditions. This study suggests that the surrounding conditions or the settings of circumstances play an important role for the emotional refinement of the groups of mentally han야capped persons as well as the normal person.

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Annealing Effect and Stress for Ultra-Thin 3%Si-Fe Strip Wound Cores (극박방향성 규소강판 권자심 제작에 따른 응력과 열처리효과)

  • 김영학
    • Journal of the Korean Magnetics Society
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    • v.8 no.4
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    • pp.185-191
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    • 1998
  • Magnetic domain structure and static magnetic properties were investigated in the ultra thin 3%Si-Fe strip wound cores when the strips were wound and annealed to relief the stress. The elastic and plastic deformation due to the radius of curvature was also investigated for the cores. At the as-wound state, the maze pattern domain structure was generated on the concave surface of the core and 180$^{\circ}$ domain wall was recovered by annealing 600 $^{\circ}C$$\times$30 min. After annealed by 900 $^{\circ}C$$\times$30 min, Hc of strip-wound cores was not reached to the $H_c$ of the strip even at the cores of elastic deformation region. It is necessary to relief the local stress remained in the core when the cores were manufactured for the application of ultra-thin 3%Si-Fe strip.

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Stress Index Processing Algorithm (스트레스 지수 처리 알고리즘에 관한 연구)

  • Han, Seung-Heon;Kim, Young-Kil
    • Proceedings of the Korean Institute of Information and Commucation Sciences Conference
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    • 2007.06a
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    • pp.135-138
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    • 2007
  • We may have had experience to use meaning of stress once at least. Because various mental and physical frustration, conflict, deprivation, and pressure have been happened around the us while we live our whole life. The stress is always existing at our surroundings as much. Now, most stress measurement method is composed of mental method and physical method. The accuracy of stress grade lacks to the disproportion of subjectivity, objectivity, and a science trait. Therefore, in this paper, we propose the index processing algorithm for a stress relief better, after mixing mental measurement result and physical measurement result.

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Parenting Stress and Guilty Feeling for Mothers Having Children with Rare Genetic Metabolic Diseases (희귀유전대사질환 아동 어머니의 양육 스트레스와 죄책감)

  • Kwon, Eun Kyung;Choi, Mi Hye;Kim, Su Kang
    • Journal of Korean Clinical Nursing Research
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    • v.14 no.3
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    • pp.153-163
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    • 2008
  • Purpose: The purpose of this research, using descriptive correlation design was to identify the extent to which the mothers having children with rare genetic metabolic diseases(MPS, PWS) have parenting stress and guilt feeling. Method: This study used PSI /SF(Abidin, 1995) and Guilt Index as devised herein. From 156 mothers, data were collected from February to July 2006, using self-administered questionnaires. This study received the approval from IRB at S Hospital (IRB File No: 2006-02-014). Data were analyzed with descriptive statistics, t-test, ANOVA, and correlation. Results: Mothers felt very high level of parenting stress and sense of guilt. Parenting stress was related positively to guilt feeling. Conclusion: These findings could help understand the families of children with rare genetic metabolic diseases and those provide basic information in developing effective counseling and education programs for relief of parenting stress and guilt feeling. This study would be significant in the fact that it is the first research, targeting on the families of children with rare genetic metabolic diseases in Korea.

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