• Title/Summary/Keyword: Sleep satisfaction

검색결과 242건 처리시간 0.024초

노인 불면에 대한 EFT 불면 치료 프로그램(EFT-I)의 효과 평가를 위한 예비적 연구 (A Preliminary study for the evaluation of the effects of EFT-I(EFT program for insomnia) for insomnia in the elderly)

  • 이정환;서현욱;정선용;김종우
    • 동의신경정신과학회지
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    • 제22권4호
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    • pp.101-109
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    • 2011
  • Objectives : The aim of this study was to evaluate the effects of EFT-I(EFT program for insomnia) for insomnia in the elderly as a preliminary study. Methods : This study was a single group pre-post comparative study that involved 10 elderly women(mean age=$76.3{\pm}4.29$), who visited a senior welfare center, complained of insomnia symptoms. Subjects received 8 sessions(twice a week for 4 weeks and 1 hour for each session) of EFT-I group training. Insomnia severity, depression, state-anxiety, and life satisfaction of each subject were evaluated twice at pre and post of EFT-I. Korean Sleep Scale, Short form of Geriatric Depression Scale(SGDS), State-Trait Anxiety Inventory(STAI), and life satisfaction scale were used as evaluation tools. The data were analyzed using paired-samples T-test. Results : Insomnia severity, life satisfaction, depression, and state-anxiety were significantly improved by EFT-I. Conclusions : Result of this study showed that EFT-I can be a useful treatment program for elderly insomnia. Larger clinical trials are needed to verify effect of EFT-I as a community based insomnia management program for the elderly.

장애 청소년의 작업 균형과 시간 사용 만족감에 관한 연구 (Occupational Balance and Time Use Satisfaction of Adolescents With Disabilities)

  • 박아름;차태현
    • 대한감각통합치료학회지
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    • 제18권1호
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    • pp.44-55
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    • 2020
  • 목적 : 본 연구에서는 통계청의 '2014년 생활시간 조사' 원자료를 사용하여 장애 청소년의 시간 사용 분석과 작업 유형별 시간 사용에 대한 자기 만족도를 알아보고자 한다. 연구방법 : 통계청에서 추출한 자료를 활용해 10세에서 24세 장애 청소년 84명을 작업치료실행체계-3을 기준으로 6개의 작업 영역으로 재분류했다. 작업 유형은 개인의 시간 사용량을 기준으로 하여 분류하였다. 마지막으로 작업 유형에 따라 시간 사용에 대한 자기 만족감을 확인하였다. 결과 : 장애 청소년의 전체 시간 사용량은 휴식과 수면 영역(42.33%)의 시간 사용이 가장 많았고 그 다음 일상 영역(21.69%), 교육 영역(16.44%), 여가 영역(14.15%), 사회참여 영역(3.46%), 놀이 영역(1.93%) 순이었다. 작업 유형을 분석한 결과, 역균형 유형 10.71%, 활동과다 유형 50.00%, 활동과소 유형 28.57%, 균형 유형 10.71% 이었으며, 휴식과 수면 영역, 일상 영역, 교육 영역, 여가 영역에서 유형별 유의한 차이를 보였다. 시간 사용 부족감에 대해서는 유의한 차이가 없었으나 시간 사용 만족감에서는 유형별 유의한 차이를 보였다. 특히 균형 유형이 가장 만족한다고 느꼈다. 결론 : 장애 청소년의 시간 사용을 활용한 작업 균형 분석과 시간 사용에 관한 부족감 및 만족감 분석을 통하여 장애 청소년의 삶의 질과 건강을 증진 시킬 수 있는 중재 활동의 기초 자료로 제공하고자 한다.

일부 고등학생들의 일상생활특성에 따른 스트레스와 피로자각증상의 평가 (A Study on the Stress and Fatigue Symptoms of High School Students according to the Life Styles)

  • 이주영;송인순;정용준;조영채
    • 한국학교보건학회지
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    • 제16권1호
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    • pp.9-21
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    • 2003
  • The present study was designed to evaluate the factors influential on stress and subjective fatigue symptoms based on school life environments and daily life styles among high school students. The self-administered questionnaires were delivered to 2,381 high school students of both sexes in Taejon Metropolitan city during the period from Mar. 1st to Jun. 30th, 2000. The analysis of study results revealed the following findings: 1. According to the magnitude of stress, the normal subjects were 3.1%, the groups with potential stress were 64.7%, and the groups at high risk for stress were 32.2%. Higher level of stress existed in the female than the male students, and in the third grader than the 1st and 2nd graders. According to the classification of typical constitutional symptoms of fatigue, category III (group with bodily projection of fatigue) was the most frequent and it was followed by category II (group with difficulty in concentration) and category I (group with dullness and sleepiness) in a decreasing order of frequency, which showed that the predominant pattern of fatigue arose from the body parts. 2. With regard to the school life characteristics and stress scores, the higher scores of stress were shown in the groups with the lower grades, with worse friend's relation and with the lower satisfaction with the school life. The scores for the subjective fatigue symptoms were higher in the male, in the low graders, in the better friend's relation, and in the satisfactory group than the respective counterparts. 3. Concerning home life characteristics, the higher scores of stress were associated with the students characterized by the recognized poor economic conditions, lower interests of parents, lack of satisfaction with the home life, the poor subjective health status. On the other hand, the scores for the subjective fatigue symptoms were higher in the student groups with good economic conditions, higher interests of parents, presence of satisfaction with the home life, and good subjective health status. 4. Concerning daily life styles, the higher scores of stress were in the students who had inappropriate sleep hours, skipped breakfasts, daily consumption of intermeal snacks, lack of exercise, daily smoking, normal indices of obesity, and lower indices of health habit. Conversely, the scores of subjective fatigue symptoms were higher in the groups who had daily breakfasts, no intermeal snacks, daily exercise, no smoking than their counterparts. 5. The factors exerting influence upon the stress included the satisfaction with school life, friend's relation, satisfaction with the home life, exercise, school grades, interests of parents, school year, sex, scores of health habit, degree of obesity, economic conditions of home. Those influencing on the degree os stress included stress, intermeal snacks, smoking, friend's relation and satisfaction with the home life.

청소년의 건강행태가 현재 알레르기 질환 유병에 미치는 영향: 제15차(2019년) 청소년 건강행태 조사 자료를 바탕으로 (The Effect of Adolescent Health Behavior on the Prevalence of Allergic Diseases based on the 15th(2019) Korea Youth Risk Behavior Web-Based Survey)

  • 김현옥
    • 한국학교보건학회지
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    • 제33권2호
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    • pp.125-138
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    • 2020
  • Purpose: The study investigated the effect of adolescent health behavior on the prevalence of current allergic diseases. Methods: The subjects were 57,303 middle and high school youth. Data were analyzed using Rao-Scott χ2 test and complex sample logistic regression analysis. Results: While controlling the affect of the general characteristics of the subjects, health behaviors affecting the current prevalence of allergic diseases were smoking, drinking, physical activity, eating habits, drug abuse, and mental health. Smoking behaviors affecting the current prevalence of allergic diseases were lifetime smoking experience, smoking days, liquid e-cigarette lifetime smoking experience, number of liquid electronic cigarette smoking days, e-cigarette lifetime smoking experience, e-cigarette smoking days, amount of smoking, second-hand smoking and drinking behaviors were lifetime drinking, drinking days, the amount of drinking, and severe drinking. Variables such as physical activity exceeding 60 minutes days, intake of energy and sweet drinks, water intake, habitual drug use and mental health behavior such as stress perception, weekday sleep time, subjective sleep satisfaction, depression, suicidal thoughts/ plan/ attempts affect current allergic diseases (p<.001). Conclusion: The results showed that current allergic disease related health behaviors in Korean adolescents. Therefore, considering these factors, it may be helpful to facilitate a health promotion plan for prevention and management of such diseases and to promote evidence-based health practices at school.

The effects of body mass index and body shape perceptions of South Korean adults on weight control behaviors; Correlation with quality of sleep and residence of place

  • Kang, Nam E;Kim, Seung Ju;Oh, Yoon Sin;Jang, Se-Eun
    • Nutrition Research and Practice
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    • 제14권2호
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    • pp.160-166
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    • 2020
  • BACKGROUND/OBJECTIVES: The obese population is rapidly increasing because of reduced physical activity and a Westernized diet; consequently, various chronic diseases are more prevalent. With the increasing interest in body shape and appearance, research on body shape perceptions and accompanying weight control behaviors are needed for healthy weight management. SUBJECTS/METHODS: A cross-sectional survey was conducted on randomly selected 536 (209 men and 327 women) aged 20 to 65 years. Body mass index (BMI), body-shape perception, weight control behavior, quality of sleep, and place of residence were collected using self-reported questionnaires. Multivariable logistic regression analysis was conducted using complex design in each groups. Collected data were analyzed using the SAS 9.4 statistical package, and the significance level was set at P < 0.05. RESULTS: When these two variables were divided into four groups, they were found to influence dieting attempts. People with abnormal weights who were dissatisfied with their body shapes attempted dieting 5.23 times more than those with healthy weights and satisfaction with their body shapes. Further, those with normal weights but dissatisfaction with their bodies attempted dieting 4.45 times more than those who were satisfied with their shapes. Subjects in their 20s attempted dieting 2.53 times more than those in their 30s and 40s, and female subjects attempted dieting 2.24 times more than male subjects. CONCLUSIONS: A correct perception of one's shape can be an important factor for dietary behavior, as body shape perceptions and dieting attempts are strongly related. Additionally, healthy weight management and nutrition education are important elements to incorporate into a weight control program aimed at preventing excessive weight control behaviors and promoting correct perceptions of body shape.

뇌졸중 환자의 삶의 질에 영향을 끼치는 요인: 체계적 문헌고찰 (Factors Influencing the Quality of Life of Stroke Patients : A Systematic Review)

  • 정준식
    • 재활치료과학
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    • 제4권1호
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    • pp.39-51
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    • 2015
  • 목적 : 본 연구의 목적은 뇌졸중 환자의 삶의 질에 영향을 끼치는 잠재적인 요인들을 체계적인 고찰을 통해 알아보고자 하였다. 연구방법 : 국회도서관, 과학기술정보통합서비스, 학술연구정보서비스, 한국의학논문데이터베이스를 통해 문헌을 검색하였다. 검색 용어는 뇌졸중, 삶의 질, 상관관계였고 한국어로 출판된 연구만을 포함하였다. 결과 : 총 256편의 연구가 검색되었고 그 중 12편의 연구가 본 주제와 부합하여 분석되었다. 분석된 12편의 연구는 모두 비 실험적 연구였고 상관관계 논문이었다. 삶의 질과의 상관관계는 일상생활활동 r=.293~.622, 우울증 -.804~-.533, 인지 기능 .090~.610, 수면의 질과 만족도는 각각 .107과 .367, 피로 -.260, 상지 기능 중 움직임의 질 .208, 사용 양 .364, 가족지지 .824, 통증 -.306, 재활 동기 .51~.86, 균형 .740, 자기효능감 .388로 분석되었다. 결론 : 뇌졸중 환자의 삶의 질은 다양한 요인에 의해 영향을 받으며, 환자의 삶의 질을 향상시키기 위해 작업치료사는 상지 기능과 일상생활동작뿐만 아니라 우울, 인지, 수면, 가족지지, 통증, 자기 효능감 등의 요인에 관심을 가질 필요가 있다.

농촌지역 초등학교 학생들의 성장도 및 성장운동프로그램 운영 보고 (A Study on the Efficacy of Growth Excercise Program in Rural Elementary School Students)

  • 설재욱;황의형;신미숙;신병철;김선종
    • 대한예방한의학회지
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    • 제14권3호
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    • pp.107-115
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    • 2010
  • Objectives : The purpose of this study is to investigate the efficacy of growth exercise program based on Korean medicine. Methods : We recruited fifty two elementary students in a rural area, and measured height, weight, BMI, WHR, and bone age. Questionnaire on sleep, exercise, symptoms based on Korean medicine was performed. Students exercised TaeGuk(太極) Health Gigong(氣功), a growth exercise program 11 times in 6 weeks. Results : Height, weight, BMI and WHR of the subject students were lower than those in the Korean CDC(Center for Disease Control and Prevention) growth chart. There was significantly negative correlation between time of sleep and bone age(p=0.028), but no correlation between time of exercise and bone age(p=0.668). According to diagnosis based on Korean medicine, many students were in weakness of spleen and lung, and bone age according to deficiency of organ showed no significant difference(p=0.774). Satisfaction, impact on time of exercise after program, ideal time for program and impact on reparticipation of program were strong in the questionnaire after growth exercise program(TaeGuk(太極) Health Gigong(氣功)). Conclusions : Korean medicine promotion of health has a salutary effect on elementary school students in rural area by collecting growth and health data and educating easy exercise based on Taichi.

근로여성의 피로자각증상 및 요인별 피로도 (Factors Affecting to the Fatigue and Subjective Symptoms of Labor Women)

  • 허영구;김근조
    • 대한물리치료과학회지
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    • 제1권2호
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    • pp.223-234
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    • 1994
  • To investigate the affecting factors to the fatigue and subjective symptoms of adult women, the author analyzed the data from 300 women from 3 groups, manufacture workes, clerical workers and service workers, from august 31, 1993 to the September 30, 1993. Followings are the results there from. 1. For the physical symptoms of fatigue, more than 50 % of respondens comiained were "eye strain" with 73.7 %, "malaise" with 67.0 % "went lay down side" with 60.7 %, "yawing" with 60.3 % and "feel sleep" eith 50.3 % in that order. There was no statistically significant difference between labor woker group, but the fatiger rate was highest among office group. For the mental symptoms. There was no symptom over 50 % of responders complained. For the neurotic symptoms, more than 50 % of respondents complained were "backache" with 53.7 %, "headache" with 49.7 % "shoulder pain" with 54.0 % and "unconfortable" with 43.3 %, in that order, "backache" was higest in manufacture group, but the other symptoms were highest among office group. 2. For the most fatigue weekday, most women answered monday with 56.0 % thursday with 16.3 % and friday with 12.0 % in that order, but saturday was 2.0 %, and sunday was 2.05 labor worker group answered monday was the most fatigue day. 3. 37.7 % of respondents answered afternoon was the most fatigue hours, but 22.0 % was answered evening difference among groups. 4. Nothing to do with the general characteristics, such as age, residence, sleep hours, personality, health status, and exercise, and working conditons such as means to attend office, time to attend office, job satisfaction, work hours, and work years, the mean scores of subjective symptoms of fatigue was highest among office group.

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의료기술직 종사자의 피로도에 영향을 미치는 요인과 피로조절행위 (Fatigue among Medical Technicians in Hospital and Actions to Control Fatigue)

  • 박남근;박재용;한창현
    • 보건의료산업학회지
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    • 제5권2호
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    • pp.119-129
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    • 2011
  • A researcher examined 158 medical technologists and 140 radiologists who are working at 9 general hospitals in Gyeongsangbuk-do area using structured questionnaire to find out degree of fatigue of health professionals, the primary factors that have effect on them, and actions to control their fatigue on December 1 through December 20, 2008. The average complaining rate of fatigue subjective symptom by syndromes was overall 17.24 points, and medical technologists scored 16.48 points while radiologists scored 18.09 points. There were significant difference in the average fatigue complaining score of both medical technologists and radiologists such as when the younger their age is, when they are single, when the lower their monthly salary is, when the shorter their total working period is, and when the current status is staff at work. As a result of multiple regression analysis which sets fatigue score as dependent variable, there were significant difference on both syndromes such as satisfaction on work, work stress, and sleeping condition. It was the highest on relaxation, which was 76.6%, among the 15 questions on actions to control fatigue, and the next was enough sleep and controlling stress. And the lowest was help from medical professionals, which was 7.3%. It was the highest on enough sleep, which was 1.98 points, and next was relaxation and controlling stress, and the lowest points were help from medical professionals and taking medicine in the effective score of fatigue control action. In consequence of research, it is necessary to develop program and health education to control health professionals' various fatigue such as stress management and sleeping, and it is considered to find out the plan about effective work system.

산모의 모유수유 적응과 모유 내 면역물질에 영향을 미치는 심리사회적 요인 (Maternal Psychosocial Factors that Affect Breastfeeding Adaptation and Immune Substances in Human Milk)

  • 김은숙;정미조;김수;신현아;이향규;신가영;한지희
    • 여성건강간호학회지
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    • 제20권1호
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    • pp.14-28
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    • 2014
  • Purpose: This study was to identify relationships of maternal psychosocial factors including mother's mood state, childcare stress, social support and sleep satisfaction with breastfeeding adaptation and immune substances in breast milk, especially secretory immunoglobulin A (sIgA) and transforming growth factor-beta 2 (TGF-${\beta}2$). Methods: Data were collected from 84 mothers who delivered full-term infants by natural childbirth. Structured questionnaires and breast milk were collected at 2~4 days and 6 weeks postpartum. Data were analyzed using descriptive statistics, Pearson's correlation, multiple linear regression, and generalized estimating equation (GEE). Results: Scores for the breastfeeding adaptation scale were significantly related with child care stress, mood state and social support. Mother's anger was positively correlated with the level of sIgA in colostrum (p<.01). Immune substances of breastmilk was significantly influenced by time for milk collection (p<.001) and the type of breastfeeding (sIgA, p<.001, TGF-${\beta}2$, p=.003). Regression analysis showed that breastfeeding adaptation could be explained 59.1% by the type of breastfeeding, childcare stress, the Profile of Mood States, emotional support and sleep quality (F=16.67, p<.001). Conclusion: The findings from this study provide important concepts of breastfeeding adaptation program and explanation of psychosocial factors by immune substances in breast milk. Future research, specially, bio-maker research on breast milk should focus on the ways to improve breastfeeding adaptation.