• Title/Summary/Keyword: Resistance training

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Both endurance- and resistance-type exercise prevents neurodegeneration and cognitive decline in mice with impaired glucose tolerance

  • Woo, Jinhee;Shin, Ki-Ok;Park, Chan-Ho;Yoon, Byung-Kon;Kim, Do-Yeon;Bae, Ju-Yong;Lee, Yul-Hyo;Ko, Kangeun;Roh, Hee-Tae
    • Journal of the Korean Applied Science and Technology
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    • v.36 no.3
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    • pp.804-812
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    • 2019
  • The purpose of this study was to investigate the effects of different types of exercise training on neurodegeneration and cognitive function in mice with impaired glucose tolerance (IGT). Thirty-six male C57BL/6 mice were randomly assigned to the control (CO, n = 9) and impaired glucose tolerance (IGT, n = 27) groups. The IGT group consumed 45% high fat diet for 4 weeks and received 40 mg/kg of streptozotocin twice in the lower abdomen to induce IGT. After the IGT induction period, the IGT group was subdivided into IGT + sedentary (IGT, n = 9), IGT + endurance exercise (IGTE, n = 9), and IGT + resistance exercise (IGTR, n = 9). The IGTE and IGTR groups performed treadmill and ladder climbing exercises 5 times per week for 8 weeks, respectively. Fasting glucose and glycated hemoglobin (HbA1c) levels were significantly higher in IGT group than in CO, IGTE, and IGTR groups (p < 0.05). HOMA-IR was significantly higher in IGT group than CO group (p < 0.05). Hippocampal catalase (CAT) was significantly lower in IGT group than in CO group (p < 0.05), while beta-amyloid ($A{\beta}$) was significantly higher in IGT group than in CO group (p < 0.05). Hippocampal tau was significantly higher in IGT group than in CO, IGTE, and IGTR groups (p < 0.05). The Y-maze test performance for cognitive function was significantly lower in IGT group than in CO, IGTE, and IGTR groups (p <0.05). These results suggest that IGT induces neurodegeneration and negatively affects cognitive function, while regular exercise may be effective in alleviating neurodegeneration and cognitive decline regardless of exercise type.

Effects of Different Performance Sequences of Aerobic and Resistance Exercises for 10 Weeks on Body Composition, Physical Function and Hormones in Males aged 20s (10주간 유산소와 저항성 운동의 다른 수행 순서에 따른 20대 남성의 신체조성, 신체기능과 호르몬에 미치는 영향)

  • Kim, Daeyeol;Jeong, Jaekwan;Cho, Sungchae;Kuk, Doohong;Park, Hyeok;Lee, Hayan;Hong, Goeun;Hwang, Yeonhee;Kim, Donghee
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.19 no.1
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    • pp.446-455
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    • 2018
  • This study examined the effects of different performance sequences of aerobic and strength exercises for 10 weeks on the body composition, physical function, and hormones in males aged in their 20s. A total of 30 subjects (N=30) were assigned randomly to either aerobic and resistance exercise (n=10, A+R), resistance and aerobic exercise (n=10, R+A), or a control group (n=10, CON). The different order of aerobic (HRmax 50-80%, 30 min) and resistance (50-80% 1RM, 30 min) exercises for 10 weeks was consisted of 3 times per week and 80 minutes per session. The body composition, physical function, and hormones were measured before and after the training period. The lean body mass (p=.015) was increased and the fat mass (p=.042) and % body fat (p=.007) in the A+R were decreased. The skeletal muscle mass (p=.001) in the R+A was increased and % body fat was decreased (p=.003). The weight (p=.03) and % body fat (p=.039) in the CON were increased. The aerobic capacity (p=.011) and muscular endurance (p=.001) in the A+R group were improved. The muscular endurance (p=.0016) in the R+A was improved. The epinephrine (p=.048), norepinephrine (p=.013), and cortisol (p=.045) levels in the A+R group were increased. The epinephrine (p=.046) level in the R+A group was increased. The insulin (p=.007) level increased in the CON group. In conclusion, both A+R and R+A groups produced superior results to the CON group but the A+R group was slightly more efficient than the R+A group.

A study on bio-signal process for prosthesis arm control (인공의수의 능동 제어를 위한 생체 신호 처리에 관한 연구)

  • Ahn, Young-Myung;Yoo, Jae-Myung
    • 전자공학회논문지 IE
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    • v.43 no.4
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    • pp.28-36
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    • 2006
  • In this paper, an algorithm to classify the 4 motions of arm and a control system to position control the prosthesis are studied. To classify the 4 motions, we use flex sensors which is electrical resistance type sensor that can measure warp of muscle. The flex sensors are attached to the biceps brchii muscle and coracobrachialis muscle and the sensor signals are passed the sensing system. 4 motion of the forearm - flexion and extension, the pronation and supination are classified from this. Also position of forearm is measured from the classified signals. Finally, A two D.O.F prosthesis arm with RC servo-motor is designed to verify the validity of the algorithm. At this time, fuzzy controller is used to reduce the position error by rotary inertia and noise. From the experiment, the position error had occurred within about 5 degree.

Objectively Predicting Ultimate Quality of Post-Rigor Pork Musculature: I. Initial Comparison of Techniques

  • Joo, S.T.;Kauffman, R.G.;Warner, R.D.;Borggaard, C.;Stevenson-Barry, J.M.;Lee, S.;Park, G.B.;Kim, B.C.
    • Asian-Australasian Journal of Animal Sciences
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    • v.13 no.1
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    • pp.68-76
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    • 2000
  • A total of 290 pork loins were selected to include a wide variation of quality to investigate the quality categories into which most pork falls, selection criteria for these categories and methods to objectively assess ultimate pork quality. They were probed at 24 h postmortem (PM) for the following: A) light reflectance by Danish Meat Quality Marbling (MQM), Hennessy Grading Probe (HGP) and Sensoptic Invasive Probe (SIP); B) electrical properties by NWK LT-K21 conductivity (NLT) and Sensoptic Resistance Probe (SRP): and C) pH by NWK pH-K21 (NpH). Also, measurements of % drip loss (PDL) and filter paper wetness (FPW), color brightness (L*), ultimate pH (pHu), lipid content, subjective color (SC), firmness/wetness (SF) and marbling scores (SM) were assessed. Each loin was categorized as either pale, soft and exudative (PSE), reddish-pink, soft and exudative (RSE), reddish-pink, firm and non-exudative (RFN) or dark, firm and dry (DFD). Statistically comparing coefficients of determination (CD), the results indicated that overall, the HGP predicted quality groups slightly better than MQM (CD=71 and 62% respectively), NpH and SRP were less effective (CD= 56 and 44% respectively), and SIP and NLT had the lowest values (CD=36 and 5% respectively). Combining various independent variable did not greatly improve the variation accounted for. When the data was sorted into marbling groups based on lipid content, this was not accurately predicted by any of the probe measurements. The MQM probe remained the best predictor for marbling class and accounted for about 25% of the lipid content variation. This was slightly improved to 33% when pHu was combined with MQM.

Post-operative Continuous Positive Airway Pressure (CPAP) Therapy in Velopharyngeal Insufficiency Patient (지속성 양압 치료법을 이용한 구개인두기능부전증의 치료)

  • Kim, Kyu Nam;Koh, Kyung Suck;Jung, Seung Eun;Ha, Seung Hee;Park, Mi Kyung
    • Archives of Craniofacial Surgery
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    • v.11 no.2
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    • pp.73-76
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    • 2010
  • Purpose: There are several surgical methods for correcting a velopharyngeal insufficiency (VPI) but in some cases, it is not possible to achieve complete recovery of the velopharyngeal function. This paper introduces a new therapy for treating hypernasality without further surgery using continuous positive airway pressure (CPAP). Methods: CPAP therapy was applied to seven VPI patients for eight weeks from April of 2007 to September of 2009. All patients underwent palatoplasty for the cleft palate and six patients underwent palatal lengthening for VPI before CPAP therapy. A speech pathologist performed an auditory perceptual evaluation to evaluate the improvement in hypernasality after 8-week CPAP therapy. Results: Six patients showed an improvement in hypernasality after CPAP therapy according to the auditory perceptual evaluation. One patient with severe hypernasality responded to the early part of therapy but the hypernasality did not improve after therapy. Conclusion: CPAP therapy might be effective in reducing the hypernasality in patients with VPI by providing resistance training to strengthen the velopharyngeal closure muscles. In particular, CPAP therapy could be more effective for patients who show mild to moderate hypernasality after surgery.

Effect of a Public Health Center Exercise Program on Physical Fitness Factors, Body Weight, Body Mass Index and Blood Pressure in Elderly Women (노년기 여성을 위한 보건소 운동프로그램이 체중, 신체질량지수, 일부 체력 요소 및 혈압에 미치는 효과)

  • Son, Hee-Jung;So, Wi-Young;Park, Hye-Mi;Lee, Sang-Mi;Baek, Hyo-Jin;Sung, Dong-Jun
    • Journal of Korean Public Health Nursing
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    • v.25 no.1
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    • pp.17-27
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    • 2011
  • Purpose: The study examined the effect of exercise public health center exercise program on strength, balance, body composition and blood pressure in healthy elderly women. Method: Thirty healthy elderly women were divided into three 12-week exercise groups: Tai-Chi (n=10), silver dance (n=10), and band exercise (n=10). The results were analyzed by two-way repeated ANOVA and paired t-test using SPSS 12.0 program. Results: Body weight and body mass index were significantly decreased in the Tai-Chi and silver dance groups. In addition, there was a significant increase in balance time and reduced diastolic blood pressure in Tai-Chi participant. Grip strength was significantly increased in Tai-Chi and silver dance participants, but there was no effect in the band exercise group. Agility was significantly increased in the band exercise group. Conclusion: Tai-Chi and silver dance may be beneficial to improve fitness of elderly people, although the details remain to be elucidated.

Developing the Teaching Material and Comparative Experiment of LOGO and Scratch (교육용 프로그래밍 언어인 로고와 스크래치 교재 개발 및 비교 실험)

  • Kim, Jong-Jin;Hyun, Dong-Lim;Kim, Sung-Wan;Kim, Jong-Hoon;Won, Yoo-Hun
    • The Journal of the Korea Contents Association
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    • v.10 no.7
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    • pp.459-469
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    • 2010
  • Knowledge-based society requests the ability to reuse existing knowledge beyond acquirement and utilization of universal knowledge. The present education of computer, on the other hand, is biased only teaching how to use software. But it does not appropriate for the education to boost various and creative thinking. Thus, this paper carried out research on creativity to be treated in the goal of the 7th Educational Curriculum. Also it selected and analysed computer programming languages-'LOGO' and 'Scratch'. Furthermore, it develops a training material and applies to elementary students in schools. The result that it compares and analyzes the effect that each languages influence to creativity of students, both of them help to develop creativity. Especially 'LOGO' made a positive impact on fluency, 'Scratch' did on ness and resistance.

Online Signature Verification Method using General Handwriting Data (일반 필기 데이터를 이용한 온라인 서명 검증 기법)

  • Heo, Gyeongyong;Kim, Seong-Hoon;Woo, Young Woon
    • Journal of the Korea Institute of Information and Communication Engineering
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    • v.21 no.12
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    • pp.2298-2304
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    • 2017
  • Online signature verification is one of the simple and efficient method of identity verification and has less resistance than other biometric technologies. In training to build a verification model, negative samples are required to build the model, but in most practical applications it is not easy to get negative samples - forgery signatures. In this paper, proposed is a method using someone else's signatures as negative samples. In verification, shape-based features extracted from the time-sequenced signature data are extracted and a support vector machine is used to verify. SVM tries to map a feature vector to a high dimensional space and to draw a linear boundary in the high dimensional space. SVM is one of the best classifiers and has been applied to various applications. Using general handwriting data, i.e., someone else's signatures which have little in common with positive samples improved the verification rate experimentally, which means that signature verification without negative samples is possible.

The Effects of an Exercise Program on Physical Fitness, Cardiopulmonary Function and Life Satisfaction for Adult Women (운동프로그램이 성인여성의 체력, 심폐기능 및 생활만족도에 미치는 효과)

  • Chang, Chun-Ja;Yoo, Jae-Hee;Lee, Myung-Hee;Kim, Cha-Nam;In, Hee-Kyo;Lee, Kun-Ja
    • Research in Community and Public Health Nursing
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    • v.16 no.2
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    • pp.177-185
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    • 2005
  • Purpose: This study was to examine the effects of an exercise program on physical fitness, cardiopulmonary function and life satisfaction for adult women. Method: The exercise program combined dance and resistance training. The subject group consisted of 114 women aged between 33 and 60. Three 8-week sessions consisted of 55-80% HR max for 60-90 minutes a day and 3 times a week from March to November, 2004. Data were collected through pre- and post-exercise tests before and after each session. Data were collected with dynamometer, sphygmomamometer, spirometer and structured questionnaires. Data were analyzed employing descriptive statistics and paired t-test with SPSS/PC(10.0version) program. Results: There were significantly positive changes in muscle strength, flexibility, balance quality, forced vital capacity and life satisfaction, but no significantly positive changes in agility and blood pressure. Conclusion: This study showed that an exercise program has partially positive effects for adult women. The results of this study suggest that there should be programs of continuous exercise at community health centers for adult women's health.

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Effect of speech therapy of patient with Velopharyngeal incompetence using CPAP (CPAP를 활용한 비인강폐쇄부전 환자의 언어치료 효과)

  • Oh Yoo-Kyung;Lee Yong-keun;Park Rae-Yon;Kim In-Soo;Shin Hyo-Keun;Kim Hyun-Gi
    • Korean Journal of Cleft Lip And Palate
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    • v.8 no.1
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    • pp.39-44
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    • 2005
  • Velopharyngeal incompetence(VPI) is that soft palate and muscle of posterolateral pharyngeal wall can not close velopharyngeal port properly. Thing that prior to treatment for patient with VPI is to evaluation about nasopharyngeal closing function. This data is important for making a treatment plan and assesment of treatment effect to improve nasopharyngeal closing function. There are two ways of VPI assessment. The one is subjective method by auditory finding, the other is objective method by using equipment for language test. Using only subjective way is not adequate for evaluation of VPI because of low trust, so doing both two methods simultaneously help to make a diagnosis and assessment exactly. CPAP is effective method to treat hypernasality. This new treatment technique intensify oropharyngeal muscle for nasopharyngeal closing by direct resistance training. Becase conventional treatments have limitation, so many research about treatment effectiveness of CPAP are being studied. This study aims that we compare our result from Korean VPI patients with result about treatment effect in other advanced country, to make CPAP Treatment Questionares and to find ways that improve oropharyngeal closing function an[1 maximally increase language treatment effect.

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