• Title/Summary/Keyword: Regular Exercise

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The Roles of Menopausal-specific Quality of Life on Breast Cancer Screening Beliefs in Menopausal and Postmenopausal Women

  • Cheng, Winnie Lai-Sheung
    • Journal of Menopausal Medicine
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    • v.24 no.3
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    • pp.188-195
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    • 2018
  • Objectives: This study investigated the association between menopausal-specific quality of life (MENQOL) and breast cancer screening beliefs among Hong Kong Chinese menopausal and postmenopausal women. Methods: A cross-sectional study was employed to collect data. The questionnaire was distributed to a convenience sample of 218 women aged above 45. The outcome variables were breast cancer screening beliefs and breast examination. Multiple regression analyses were conducted to test the effect of 4 domains in MENQOL (vasomotor, psycho-social, physical, and sexual symptom) and the health behaviors on the 2 outcome variables. Results: This study found that the overall MENQOL scores (in particular psycho-social, and physical aspects) were significantly associated with positive attitudes toward health check-ups and better knowledge and perceptions in breast cancer. Regular exercise was also significantly related to breast examination. Conclusions: MENQOL (especially psycho-social and physical domain) and regular exercise are important factors associated with breast cancer screening beliefs. The results of this study illuminate health care professionals to develop primary health care strategies to improve the quality of life of mid-life women.

A Study of Health Concerns, Health Behavior, and Related Factors in Elders in Senior Centers (일 지역 경로당 이용 노인의 건강관심도, 건강행위 및 영향 요인)

  • Joo, Ae-Ran;Park, In-Hyae;Choi, In-Hee;Ryu, Hyun-Sook;Kim, Youn-Kyoung;Kang, Seo-Young
    • Journal of Korean Academy of Fundamentals of Nursing
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    • v.14 no.4
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    • pp.500-506
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    • 2007
  • Purpose: This study was conducted to analyze the health concerns, health behavior, and related factors for elders taking part in activities at senior centers. Method: A total of 811 elders were selected through conveniently sampling. Data were collected from November 21, 2006 to December 20, 2006. Data analysis included frequency, t-test, ANOVA, Duncan test, and Stepwise Multiple Regression using SPSS Win 15.0. Results: For health concerns statistically significant differences were found for gender, age, family, pockety money, sleeping time, regular health check-ups, and exercise. For health behavior statistically significant differences were found for gender, age, family, pocket money, religion, medical insurance, perceived health status, sleeping time, regular health check-ups, chronic illness, regular breakfast, exercise, and drinking. Perceived health status was identified as a variable influencing the health behavior. Conclusion: The results suggest that perceived health status can be considered as factor for significant nursing interventions to help single elders and older elders in senior centers.

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A Study of the relation of Kigong(Doinbub) and 12 Jung-Kyung (기공(氣功)의 도인법(導引法)과 십이정경(十二正經)의 연관성(聯關性)에 관(關)한 고찰(考察))

  • Kim Kyung-Hwan;yun Jong-Hwa
    • Journal of Korean Medical Ki-Gong Academy
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    • v.1 no.1
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    • pp.111-148
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    • 1996
  • Recently, many study of the Kigong, but that is in the point of the view in Taoism and Ki itself. So, it thought that the study in comparison Kigong(Taoism) to Oriental Medicine is insufficient. I thought much of that there are many description of the movement and the effect in the the body in the old book written Taoism, Doinbub(Physical and breathing exercise), and that there are many relation 'the circulation of the Ki to 12 Jung-kyung(12 regular meridians). Then I give a report of the result that the study is compared in Taoism with in Oriental Medicine. The result were as follows ; 1. In the training of Doinbub, the effect is regulating muscle and skeleton, promote wi(constructive) system and ki(superficial) system, promote the ki and blood, strengthen the body resistance and dispel the invading pathogenic factors and preventive treatment. 2. In the training of Doinbub, the movements were much related to 12 regular Meridians and Muscles along the 12 meridians. 3. In the training of Doinbub, the effect were much related to 12 regular Meridians and Muscles along the 12 meridians. 4. It is possible that we set pathological syndrome to Doinbub(Physical and breathing exercise).

The Relationship between Life-style and Physical, Mental Health Status in College Students (일부 대학생들에 있어서 생활습관과 신체 및 정신건강도와의 관련성)

  • Rhee, Jung-Ae;Lee, Youn-Ji
    • Journal of agricultural medicine and community health
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    • v.18 no.2
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    • pp.173-183
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    • 1993
  • This study reports the relationship between life-style and physical, mental health status in college students. The questionnaire survey was carried out from September to October, 1991. The questionnaire included life-style, physical health condition centered on unhealthy habits and complaints about physical symptoms, and mental condition which was assessed by Zung's self-rating depression scale(SDS). Days absent from school during the last year in males(3.6) were significantly more than those in females (1.0). Days catching the common cold were more in females than in males. The amount of complaints and the SDS score were significantly higher in females than in males. In the relationship between physical and mental health status and individual health habits, abscence-days from school significantly correlated with regular life, snacking, physical exercise, smoking, drinking. The amount of complaints and the SDS score were significantly associated with regular life, regular meal-time, eating breakfast, nutritional balance and physical exercise. In the relationship between health practice index to health status, the group having good habits showed significantly less days catching the common cold, less complaints, less SDS score and less amount of stress. It was also shown that life-style correlated with physical and mental health status.

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A Study on the Health Consciousness and Eating Habits of the Seongnam Dining Owners (성남시 외식사업자의 건강의식과 식습관)

  • Cho, Wookyoun
    • Journal of the Korean Society of Food Culture
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    • v.30 no.4
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    • pp.447-456
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    • 2015
  • The purposes of this study were to determine health consciousness and eating habits of dining business owners from Seongnam city. To figure out their health levels, this study focused on quality of sleep, current state of health, health care, smoking, drinking, regular exercise, working hours, dietary behavior pattern, dietary habits, and food intakes patterns. Out of 200 subjects, 104 (52.0%) were males and 96 (48.0%) were females. Their average age was 46.60. For education level, a majority of males graduated from college, whereas a majority of females graduated from high school. Average combined ratios of overweight and obese were 62.5% for males and 25% for females. A majority worked less than 3 years in the dining business area, but 37% of subjects worked more than 10 years. Average health level was favorable, but 38.9% of subjects had hypertension. Males' percentages for smoking and drinking were higher than those of females. Regular physical activity was high, but regular exercise rate was low. Males' average eating speed was faster than that of females and had low scores for desirable eating habits. The study shows that local business owners need to take care of their health.

Study on Health Consciousness and Eating Habits of Workers at Deluxe Hotels in Seoul and Gyonggi-do regions (특급호텔 근로자의 건강의식과 식습관에 관한 연구 - 서울경기지역을 중심으로 -)

  • Kim, Jae Joong;Lee, Eun Jung;Lee, Kyung-Ran
    • Journal of the Korean Society of Food Culture
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    • v.31 no.6
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    • pp.587-596
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    • 2016
  • The purpose of this study was to determine health consciousness and eating habits of workers at Deluxe hotels in Seoul and Gyonggi-do. To determine health levels, this study focused on quality of sleep, current state of health, smoking, drinking, regular exercise, dietary behavior patterns, dietary habits, and food intake patterns. Out of 228 subjects, 145 (63.6%) were males and 83 (36.4%) were females. Majority of workers (86.9%) graduated from university. A majority (57.0%) worked more than 10 years. Average health condition was 'little tired', whereas 18.4% of subjects were 'always tired'. Male percentages for smoking and drinking were higher than those for females. A total of 44.3% of workers ate twice a day. Regular physical activity was high, but regular exercise rate was slightly low. Male average eating speed was faster than that of females and had lower scores for desirable eating habits. Shift workers ate night meals more than non- shift workers. This study shows that workers at Deluxe hotels need to take better care of their health.

Difference of Bone Density and Risk Factors Related to Osteopenia of Young Women in Their Twenties (20대 여성의 골밀도와 골감소증의 위험요인 비교)

  • Byeon, Young Soon
    • Korean Journal of Adult Nursing
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    • v.18 no.5
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    • pp.790-797
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    • 2006
  • Purpose: The purpose of this study was to investigate bone density and risk factors related to osteopenia to unmarried young adult women. Methods: The subjects consisted of 125 female college students. SPSS 12.0 program was used for the data analysis with t-test, ${\chi}^2-test$. The BMD of the calcaneus and body mass index (BMI) were measured with peripheral dual energy X-ray absorptionmetry. Other physical characteristics were measured with a scale and questionnaires. Results: The general characteristics of these people showed that the average age was 22.1 years old and that the average BMI was 20.8. The mean of BMD was normal, but 24.8% were osteopenia, 75.2% were normal. In the normal and osteopenia groups, there were significant differences in the status of the BMD according to age, height, weight, BMI, regular exercise, house chores, and the experiences of being on a diet. Conclusion: Women in their twenties had some osteoporosis risk, but they can change their BMD by doing regular exercise and by eating food to peak bone mass. For building peak bone mass, they need take exercise programs and education programs to prevent osteoporosis and follow-up care.

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A Study on the Effects of Obesity Control Program for Obese Students in Primary School (초등학교 비만아동을 위한 비만관리 프로그램의 효과)

  • Kim, Mee-Kyung;Hyun, Hye-Jin
    • Journal of Korean Biological Nursing Science
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    • v.10 no.2
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    • pp.141-146
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    • 2008
  • Purpose: The objective of this study was to study the effect of the obesity control program to the extent of the overweight children's knowledge about obesity, physical exercise, dietary habits and the extent of obesity. Methods: A total of 61 elementary school children between the age of 9-12 were chosen for this study: 31 overweight children whose extent of obesity exceeded over 20% when measured using Broca index and other 30 overweight children of the same category for the comparison as a control group. The obesity control program made up of regular physical exercise for five days per week and a weekly diet education and consultation was implemented for the period of 8 weeks. Results: The knowledge about obesity, regular physical exercise, and diet habits were significantly improved after implementing the obesity control program, as compared to the control group. But the extent of obesity was not significantly decreased. Conclusion: These results suggest that the studies are needed to define factors of effective program and develop the effective program for decreasing the extent of obesity.

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A Study on Health Hazards to Employees near Main Streets

  • Choi, Dal-Woong
    • Toxicological Research
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    • v.28 no.3
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    • pp.201-207
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    • 2012
  • In order to evaluate the physical and psychological health effects from automobile air pollution, 99 employees who worked near a main street were given a general health questionnaire, and the prevalence of their subjective complaints was measured. The collected data were classified according to gender, sleep time, degree of regular exercise, self-consciousness of symptoms, length of employment, work time, rest time, and smoking status. The results obtained were summarized as follows: The scores related to health complaints regarding physical and psychological items were higher in females than in males. THI scores were higher for the < 4 hour sleep time group. The health complaint scores for physical items were higher in the regular exercise group, whereas most scores for mental items were higher in the irregular exercise groups. The health complaints scores for physical and psychological items were higher in the unhealthy symptom group than in other groups. Those employees who had worked for > 4 years showed significantly higher rates of complaints regarding the eyes and skin. THI scores were higher for the < 6 hour working time group. The smoking group showed higher scores regarding health complaints related to physical items. The THI scores of the respiratory organs, mouth, anus, and digestive organs were significantly higher for the smoking group than for the non-smoking group. In summary, this study shows that the health complaint scores regarding physical and psychological symptoms tended to be higher among the unhealthy group, the less sleep time group, the less work time group, smokers, and females. These results can be used to improve the psychosomatic health status and working environments of employees who work near a main street.

Factors Influencing Workers' Need for Health Promotion Programs (근로자의 건강증진 프로그램 요구도에 영향을 미치는 요인)

  • Kim, Soon-Lae;Lee, So-Young;Jung, Hye-Sun;Kim, Young-Hee;Song, Young-Suk;Kim, Young-Im
    • Research in Community and Public Health Nursing
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    • v.17 no.4
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    • pp.530-541
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    • 2006
  • Purpose: This study attempts to understand workers' need for health promotion programs in their workplace and factors influencing the need. Method: The subjects of this study were 1,626 workers employed at Korean enterprises throughout the country. The instrument was composed with the '2001 National Heal Nutrition Survey.' Data were analyzed using SAS 8.12 by applying $x^2$ and multivariate logistic regression. Results: Need for stress management programs was highest. The need for stress management programs was affected by career and exercise, and the need for exercise programs by marital status and exercise. In addition, the need for alcohol management programs was affected by regular diet, and the need for fatigue prevention programs by fatigue, and the need for non-smoking programs by health status and regular diet. Conclusion: Workers' need for health promotion is related to their health lifestyle, so it is necessary to study various health promotion methods and develop concentrated intervention programs in order to promote health lifestyle.

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