• Title/Summary/Keyword: Protein Meals

검색결과 312건 처리시간 0.021초

청소년 대상의 현미-채식 급식 프로그램이 주관적 건강상태, BMI 및 혈액지표에 미치는 효과 (Effects of brown rice-vegetable school meal program on subjective health status, BMI and hematological parameters among high school students)

  • 문경자;김혜영
    • 한국산학기술학회논문지
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    • 제16권11호
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    • pp.7385-7393
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    • 2015
  • 본 연구는 청소년 대상으로 현미와 채식 급식을 제공하여 주관적 건강상태, BMI, 혈액학적 지표들의 변화를 알아보기 위한 단일군 실험설계 연구이다. 연구대상자는 현재 고등학교에 재학 중인 17명의 남학생과 18명의 여학생이었다. 12주간 학교 급식으로 대상자들에게 현미와 채식 식단을 점심과 저녁에 제공하였으며, 프로그램 적용 전후 설문조사와 혈액검사를 통해 자료를 수집하였고, 수집된 자료는 paired t-test로 차이검증 하였다. 12주후에 대상자들은 주관적 건강상태가 좋아졌으며, BMI는 감소하였고, 혈액 소견 중에 Hct, Hb, Hct, total protein과 albumin은 감소하였으며, 여학생 군에서는 Ca과 triglyceride level도 유의하게 감소하였다. 하지만 감소된 모든 수치는 정상범위 내였다. 이러한 결과는 청소년기 때 현미와 채식 식단은 건강한 식습관 형성을 통해 체중을 감소시키고, 성인기의 뇌심혈관계 질병들을 예방하는데 도움이 될 것이다.

대구지역 요양병원 입원노인의 식품선호도 및 영양소 섭취 실태 조사 (Survey of the Food Preferences and Nutrient Intakes of Elderly People Hospitalized in a Nursing Hospital in Daegu)

  • 박주연;김은정
    • 대한영양사협회학술지
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    • 제30권1호
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    • pp.41-60
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    • 2024
  • The number of elderly in care facilities is increasing in parallel with a rapid increase in the elderly population in Korea. We analyzed the meal satisfaction ratings, food preferences, and nutritional intakes of 74 patients aged ≥65 years living in a nursing hospital in Daegu. Food preferences were high for cooked rice, rice gruel, meat soup, soybean paste stew, beef, frozen pollack, squid, egg, spinach, sea mustard, cabbage kimchi, apple, peanut, drinking yogurt, pickled perilla leaves, and salted squid. Preferences for duck (P<0.01) and vegetable (P<0.01) cooking method were significantly different for men and women, and preference for soybean paste stew increased with age (P<0.05). Regarding nutrient intakes, men had higher energy (P<0.01), carbohydrates (P<0.05), and zinc (P<0.05) intakes than women, while women had higher vitamin C (P<0.05) intake than men. Furthermore, energy (P<0.001), carbohydrates (P<0.001), protein (P<0.05), dietary fiber (P<0.01), vitamin B6 (P<0.01), phosphorus (P<0.05), and zinc (P<0.001) intakes significantly decreased with age. Men had a significantly higher nutrient adequacy ratios (NARs) for carbohydrates (P<0.05) and cal- cium (P<0.01) than women, while women had a significantly higher NARs for protein (P<0.05), vitamin A (P<0.01), vitamin C (P<0.05), thiamine (P<0.01), riboflavin (P<0.001), iron (P<0.001), and zinc (P<0.01). Mean adequacy ratios were 0.69 for men and 0.75 for women. In particular, NARs for carbohydrates (P<0.01), vitamin B6 (P<0.01), and calcium (P<0.05) decreased significantly with age. In summary, the study shows that supplementing vitamin C, vitamin B6, calcium, and iron, reducing sodium, and providing meals that reflect preferences will improve the nutritional statuses of elderly residents in a nursing hospital.

Investigation of dry dog food market trends and valuation of carbohydrate sources for dog diets

  • Hyun-Woo Cho;Kangmin Seo;Min Young Lee;Ki Hyun Kim;Ju Lan Chun
    • 농업과학연구
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    • 제50권3호
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    • pp.407-416
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    • 2023
  • Plant-based, grain-free, and gluten-free diets have been the focus of recent research, as part of the premiumization trend in dog food. However, the lack of comprehensive information regarding carbohydrates in dog food makes it difficult to produce nutritionally balanced meals. Therefore, we aimed to evaluate the nutritional value of carbohydrate ingredients commonly used in commercial dog foods. First, using data from Euromonitor, we investigated the trends in the dry dog food industry and analyzed the annual volume of dry dog food sales, as well as the dog population from 2010 to 2021 in Korea. The growth of the market was greatest in 2021, when the total value of sales of premium dry dog food was 254.3 billion KRW (Korean won) more than in 2010. In addition, sales of dry dog food by age category were marked by a significant increase (404.8%) in the market for dry food for senior dogs. Second, we examined the frequency of carbohydrate ingredients used in dry dog food and conducted a proximate analysis of the top 10 most frequently used ingredients. Subsequently, we analyzed the crude protein, crude fat, and nitrogen-free extract in the carbohydrate ingredients based on dry matter (DM) and calculated the ratio of metabolic energy content supplied from each nutrient in the carbohydrate ingredients. The ratio of metabolic energy content in the carbohydrate ingredients indicated that mung beans had the highest crude protein content (31.3%), whereas oats exhibited the highest crude fat content (23.3%). Sweet potatoes had the highest nitrogen-free extract content, measuring at 93.6%. The results of this study are expected to provide a valuable foundation for the growth and development of the domestic dog food industry, while also contributing to a deeper understanding of the specific role of each ingredient as a carbohydrate source.

규칙적인 생식섭취가 고지혈증 환자의 영양소 섭취상태, 체지방 및 혈청의 지질조성에 미치는 영향 (The Effects of Uncooked Powdered Food on Nutrient Intake, Body Fat and Serum Lipid Compositions in Hyperlipidemic Patients)

  • 한종현;박성혜
    • Journal of Nutrition and Health
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    • 제36권6호
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    • pp.589-602
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    • 2003
  • This study was designed to investigate the effects of weight reduction and changes in serum lipid composition using a commercial uncooked powdered food (UPF) diet on 27 obese hyperlipidemic women over a period of 12 weeks. We replaced the standard breakfast and dinner of each of the subjects with UPF. Their dietary intake status was evaluated by 24-hour recall method. Their body compositions were measured using a body fat analyzer. Also, we conducted hematological, clinical and lipid profile analyses of their blood. Their intake of energy, lipid and protein significantly decreased as the subjects started to take UPF, but their intake of vitamins and minerals, other than iron, increased. Due to the energy intake decrease, the subjects' weight, body fat and waist circumference significantly decreased. Among the lost weight the percentage of the body fat was high. We judged that this process of losing weight was successful in obese hyperlipidemic women. Serum HDL-cholesterol gradually increased and serum total-cholesterol, LDL-cholesterol, triglyceride levels showed gradual decreases. When obese hyperlipidemic women replaced two of three meals with UPF for 3 months, we were able to see useful changes like decreased body fat and serum lipid. Complete judgment on the usefulness of UPF may be difficult but if people take a standard meal once a day and replenish their iron by taking UPF twice a day, we assume that replacing UPF with balanced regular meal not be a problem in nutritional status. Our results show that UPF is effective in the diet therapy of obese hyperlipidemic women.

국의 온도가 공복감, 열량 및 영양소 섭취량에 미치는 영향 (Effects of Soup Temperature on Hunger, Energy and Nutrient Intake)

  • 김석영;장희애;김주영;박경민
    • Journal of Nutrition and Health
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    • 제36권8호
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    • pp.859-869
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    • 2003
  • The purpose of this study was to compare the effects of soup temperature on hunger, energy, and nutrient intake. The hot meal consisted of 400 g of hot beef-vegetable soup (75$^{\circ}C$), Yubu Chobap, Bulgogi, cucumber pickle and radish pickle. The cold meal component were the same as the hot meal except 300 g of water (8$^{\circ}C$) and boiled vegctables (100 g), instead of the hot beef-vegetable soup ot the hot meal. Thirst, core temperature and blood pressure were also measured before and after consumption the test meals in a within-subjects, repeated measures design. 30 women consumed 17% more kilocalories, 13% more protein and lipid and 16% more carbohydrate in the cold meal than in the hot meal. The core temperature at the end of the test meal was higher in the hot meal than in the cold meal. Energy and nutrient intake were inversely correlated with the hunger scores within 1 hour after the hot meal, however those are not related with each other in the cold meal. So hunger feeling might be disturbed in the cold meal. It is concluded that energy and nutrient consumptions were higher in the cold meal, partly because of the distrubed hunger feeling in the cold meal.

여대생의 칼슘흡수율에 관한 연구 (Study on the Apparent Absorption Rate of Calcium in College Women)

  • 이현옥
    • Journal of Nutrition and Health
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    • 제13권3호
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    • pp.134-138
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    • 1980
  • The present study was designed to investigate the effects of the level of calcium intake on it's apparent absorption rate in college women. Six college girls aged 19 to 20 were fed general dormitary meals containing approximately500mg of calcium for one week and thereafter, the experimental diets containing about 800mg of calcium were given for one week. Average values for calcium intake, fecal excretion of calcium, and apparent absorption rateof calcium in both periods were determined and these values for two periods were compared by using t-test. 1) Average intakes of calcium, protein, and fat of the subjects during the period of experimental diet were significantly higher than those of general diet period. 2) Higher consumption of three food groups; meat, poultry, and fishes, fruits and vegetables, and fats and oils were noted during experimental period. However, there was no significant difference in the consumption of cereals and milk groups during these two periods. 3) The apparent absorption rate of calcium during the experimental period was higher (64%) than the one for general diet period (56%). It was noteworthy that average calcium intakes was higher during the experimental diet period (785mg) than 536mg for general diet period while the fecal excretions of calcium in both periods were not significantly different.

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경기지역의 노인흡연자의 비흡연자의 식습관 및 영양소 섭취량의 차이에 관한 연구 (Dietary Differences in Smokes and Nonsmokers from Free Living Elderly in Kyunggi Province)

  • 정효지
    • Journal of Nutrition and Health
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    • 제32권7호
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    • pp.812-820
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    • 1999
  • The aim of this investigation was to assess the difference of health behaviors, dietary patterns and nutrient intakes between smokers and nonsmoker from 435 free living elderly in Kyunggi province. The study subjects were interviewed to collect general characteristics and health behaviors such as smoking, exercise, alcohol consumption, and food habits by questionnaires and nutrient intakes by a 24-hour recall, and weight, height, waist, hip, and blood pressure were measured. The percentages of smoker were 52.3% in males and 12.1% in females. Current smokers were fond of alcohol, salty or hot food, tended to have meals irregularly and insufficient sleep, and were inactive lifestyle compared to nonsmokers. Smokers consumed fewer servings of vegetables, fruits, and beans and their products. Women who smoked consumed less energy, carbohydrates, and vitamin E than nonsmokers, and their nutrient adequacy ratio of protein, iron, phosphate, niacin, vitamin B1, and vitamin C were significantly lower than nonsmokers. There were no differences of nutrient intakes and nutrient adequacy ratio between smokers and nonsmokers in male subjects. In conclusion, elderly smokers tended to have less healthy life style, food habit, and dietary nutrient intakes which may influence the deleterious effects of smoke components on cancer and coronary heart disease risk, thus health education program should include nutrition education as well as smoking cessation.

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서울지역 고소득 아파트단지내 급식 국민학교 아동의 영양실태조사 (Nutrition Survey of Children Attending an Elementary School with a School Lunch Program in Socioeconomically High Apartment Compound of Seoul)

  • 유덕인;이윤나;김원경;이수경;정상진;최경숙;권순자;이은화;모수미
    • Journal of Nutrition and Health
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    • 제25권1호
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    • pp.56-74
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    • 1992
  • To evaluate the nutritional status of the children in socioeconomically high apartment com-pound a nutritional survey of 276 children in the YunJung elementary school was undertaken in July of 1990. Yunjung elementary school is situated in Youido-dong Youngdeungpo-ku of Seoul and offers school lunch program The results were as follows : Anthropometric data of subjects showed higher results than the Korean standards : 11.0% of subjects were proven to be overweight and 21.6% belonged to obese group. Mean urinary the RDA's except for intake of was 10.2$\pm$3.7 Total daily energy and nutrient intake exceeded the RDA's except for intake of iron. Carbohydrate provided 57% of total energy intake; protein accounted to for 17 ; fat provided 27% The between meals provided 27.4% of total energy intake. The survey clarified that school lunch largely contributed to the nutritional balance of these children. Family environment and anthropometric data were positively correlated with nutrient intake. The survey emphasizes the urgent need to improve the nutrition education of these children.

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Impact of Shift Work on the Eating Pattern, Physical Activity and Daytime Sleepiness Among Chilean Healthcare Workers

  • Farias, Rut;Sepulveda, Alejandro;Chamorro, Rodrigo
    • Safety and Health at Work
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    • 제11권3호
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    • pp.367-371
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    • 2020
  • We evaluated the eating pattern, physical activity, and daytime sleepiness level in Chilean shift workers. Fifty, middle-aged adult health workers from a public hospital in Santiago, Chile, were included: a group undergoing shift work (shift workers, including at least one "night shift" and one "long day", n = 33), and day workers under traditional schedule (from 8:00 to 17:00h, n = 17). Body composition, physical activity, and daytime sleepiness levels, and diet characteristics (diet composition, meals' timing, and diet quality) were assessed. Despite similar total energy intake, shift worker showed lower carbohydrate (% of energy) and higher protein intake (both P < 0.01), decreased diet quality, an irregular eating pattern, and delayed meal timing (all P < 0.05). Physical activity and daytime sleepiness levels did not differ between groups. Findings from this first Chilean study in healthcare shift workers support the fact that meal timing and diet quality appear as critical factors for upcoming intervention studies in this group.

인천지역 여자 중학생의 식습관이 비만에 미치는 영향 (The Effect of Food Habits in the Obesity of Middle School Girls in Inchon Area)

  • 정미영;우경자
    • 동아시아식생활학회지
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    • 제7권1호
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    • pp.71-86
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    • 1997
  • The 297 middle school girls in Inchon were devided into three groups according to body mass index(BMI), the under weight group, the normal weight group and obese group to find out relationship between their food habits, food preference, and obesity. The average height and weight are 159.40cm, 67.02kg for obese group, 158.17cm, 39.11kg for under weight group, 156.93cm, 53.78kg for normal weight group. Obese group feels that they are healthy and fat, and their parents are fat also than the other groups. Obese group took more exercise. Total Food habits scores of obese group were lower than the other two groups. In terms of supper, bedtime-smack, unbalanced diet, balanced intake of five basic food groups obese group had lower scores. Especially, intake of carbohydrate, protein, milk group were irregular. There is no significant different in size of meal, overeating eating speed. The preferences of fast food, instant food, high caloric density food were lower in obese group than in the other two groups. The mother of obese group prepared meals according to food composition and prepared little snakes.

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