• 제목/요약/키워드: Profile of mood states

검색결과 50건 처리시간 0.03초

요가와 명상 중심의 산림치유 프로그램이 성인의 기분상태와 스트레스 반응에 미치는 효과 (Effects of Yoga and Meditation-Focused Forest Healing Programs on Profile of Mood States (POMS) and Stress Response of Adults)

  • 박창은;김동준;박광수;신창섭;김윤희
    • 한국환경생태학회지
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    • 제32권6호
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    • pp.658-666
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    • 2018
  • 본 연구는 요가와 명상 중심의 산림치유 프로그램이 성인의 기분상태와 스트레스 반응에 미치는 효과에 대하여 검증하고자 하였다. 실험에 동의한 성인 17명을 대상으로 강원도 홍천군 소재의 치유의 숲에서 2017년 9월 8일부터 10일까지 2박 3일 동안 실시하였다. 측정도구는 단축형 기분상태 척도(K-POMS-B: Korean version of Profile of Mood States-Brief)와 스트레스 반응 척도(Stress Response Inventory)를 사용하였다. 자료분석은 SPSS 24.0 프로그램을 사용하여 대응표본 t-검정을 통해 프로그램 참가 전과 후의 기분상태와 스트레스 반응 차이를 살펴보았다. 요가와 명상 중심의 산림치유 프로그램이 성인의 기분상태에 영향을 미치는가를 알아본 결과, 기분상태 총점은 통계적으로 유의미하게 감소하였다. 하위척도 중 활기는 증가하였으나 통계적으로 유의미하지 않았고 긴장, 우울, 분노, 피로, 혼돈은 통계적으로 유의하게 감소하였다. 요가와 명상 중심의 산림치유 프로그램에 참여한 성인의 스트레스 반응에 영향을 미치는가를 알아본 결과, 스트레스 반응은 통계적으로 유의미하게 감소하였다. 하위척도 중 공격성을 제외한 긴장, 신체화, 분노, 우울, 피로, 좌절은 통계적으로 유의미하게 감소하였다. 본 연구 결과가 향후 요가와 명상 중심의 산림치유 프로그램의 효과를 밝히는 기초자료로 활용될 수 있기를 기대한다.

봄꽃의 개화가 대학생들에게 미치는 시각·심리적 영향 (Visio-psychological Effect of Spring Flowers Blossoms on University Students)

  • 조현주;홍계숙
    • 한국환경과학회지
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    • 제25권8호
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    • pp.1097-1105
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    • 2016
  • The present study was performed to investigate the psychological effects of spring flowers blossoms, which is one of the elements influencing to human psychology, in order to provide scientific evidence on the psychological benefits of green plants. A self-reporting survey was conducted by using self reporting questionnaires on the impression (semantic differential method: SD method) and mood states (profile of mood states: POMS) of eighty university students in their twenties. Korean forsythia, Korean rosebay, Japanese apricot, Cherry blossom, and Magnolia were chosen as spring flowers. The results of impression evaluation and mood states changes showed that spring flower blossom had beautiful, soft, warm, moist, familiar and full impressions, and changed our mood positively by reducing depression and anger, or by increasing vigor. In addition, different psychological effects can be differently observed depending on the species; for example, Cherry blossom had a greater effect in changing the impression and feeling than others. The findings would provide support toward the active usage in green space as well as its design maximizing the psychological effects of nature.

노인의 기분측정을 위한 도구(Profile of Mood States, POMS)의 타당화에 관한 연구 (A Study on Verification of the Profile of Mood States(POMS) for Korean Elders)

  • 신윤희
    • 대한간호학회지
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    • 제26권4호
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    • pp.743-758
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    • 1996
  • This paper was done to verify the use of the Profile of Mood States (POMS) which was developed by McNair, Lorr, and Droppleman(1992) with modifications so that it is appropriate for Korean elders. Through the modified tool, it is possible to examine the mood of Korean elders and to contribute to the welfare of elders. The subjects were 370 elderly persons over 60 years old and the data for 319 persons(86%) were analyzed. The research tool was the POMS translated by Yun(1993) and corrected by the researcher. Data were collected between February 12 and April 9 in 1996 and analyzed using the SAS package. The result are as follows 1. Items with low Cronbach coefficient alpha which means low correlation with total items were removed. The items were removed : friendly, tense, considerate, relaxed, sympathetic, resentful, good-natured, rebellious, trusting, carefree. 2. Overlapped or ambiguous items were discussed by colleagues and elders through verification of con-tent-validity and were removed. Five items were removed in tense-anxiety, seven, in depression-dejection, three, in vigor-activity, three, in fatigue-inertia, two, in confusion-bewilder-ment, five, in friendliness, and six, in anger-hostility. Thirty four items remainined : angry, clear-headed, lively, confused, sorry, shaky, list-less, peeved, sad, active, blue, hopeless, spiteful, uneasy, unable to concentrate, fatigued, helpful, nervous, lonely, cheerful, bitter, exhausted, anxious, ready to fight, sluggish, helpless, alert, deceived, efficient, worthless, forgetful, terrified, vigorous, and uncertain about things. 3. Factor analysis was done in order to confirm construct validity and three factors were obtained from the result. The first factor, 'anxiety-depression' included 21 items, the second factor, 'vigor' included eight items, and the third factor, 'anger' included five items. Cronbach coefficient alpha for the 34 items was. 95. Based on the result, the following is suggested : 1. a contribute to elder's welfare can be made by examining Korean elder's mood in life. 2. there is a need to develop tools appropriate to Korean culture which can be used to examine elders' mood. 3. The modified POMS tool needs to be reverified with appropriate age groups and settings.

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치유의 숲에서 다른 유형의 소리가 방문객의 기분상태(Profile of Mood States: POMS)에 미치는 영향 (Effects of Different Types of Sounds on Visitors' Profile of Mood States (POMS) in a Healing Forest Area)

  • 김상오;김상미;박승찬;최솔아
    • 한국환경생태학회지
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    • 제30권3호
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    • pp.423-433
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    • 2016
  • 본 연구는 치유의 숲에서 다른 유형의 소리(무음, 자연, 음악, 아이들 노는 소리)가 방문객의 기분상태(Profile of Mood States: POMS)에 미치는 영향을 비교하였다. 자료는 2012년 10월 중 장성 '축령산편백치유의 숲' 내에 위치한 '치유필드'를 이용하는 231명의 방문객으로부터 수집되었다. 각 피실험자는 각기 다른 유형의 소리에 노출되었으며 실험용 소리가 장착된 헤드셋을 착용한 상태에서 설문에 답변하였다. 실험결과, 기대했던 대로 '아이들 노는 소리' 노출 그룹이 타 그룹에 비해 높은 부정적 기분상태를 나타냈다. 그러나 예측과 달리 자연소리와 음악소리는 피실험자의 POMS에 영향을 미치지 않았다. 이러한 경향은 총 기분장애 점수(Total Mood Disturbance Score: TMDS)뿐만 아니라 요인별(불안, 분노, 활력, 피로, 혼란, 우울) POMS에서도 동일하게 나타났다. 또한 혼잡지각(Perceived Crowding)수준과 TMDS(r=0.568) 및 하위 요인별 기분상태(r=0.331-0.571)간에 정적 상관관계가 있었다. 연구의 결과에 대한 토의와 더불어 관리적 차원에서 연구결과에 대한 시사점을 제시하였다.

아건강 설문지와 기분상태척도의 상관성 연구 (Correlation Analysis of Korean Version of the Subhealth Questionnaire And Profile of Mood States Factors)

  • 유재민;박영재;박영배
    • 대한한의진단학회지
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    • 제15권1호
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    • pp.77-86
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    • 2011
  • Objectives: With increased rate of chronic disease, concerns about preventive medicine has raised. Therefore questionnaire of subhealth status was developed and analysed in our previous study. A large number of chronic diseases is related to emotional issues. This study was to confirm a relationship between mood state and health status in terms of modern people's healthcare. Methods: Subhealth Questionnaire and Korean version of Profile of Mood States(k-POMS) were putted by 113 college students. And correlation and regression analysis was conducted. Results: Subhealth questionnaire and k-POMS proved a significant correlation. In particular, subhealth factor 3(mood) had a significant correlation with all factors of k-POMS. Subhealth factor 1(body), subhealth factor 2(life) and subhealth factor 6(society) had significant correlations with 5 factors of k-POMS. Subhealth factor 4(energy) and subhealth factor 5(heredity) did not show significant results. 'Fatigue' factor of k-POMS was proved to be the most important factor influencing the subhealth status and illness, indicating high correlations with all of subhealth status.

Physiological and Psychological Effects of Exposure to Artificial Waterfalls in Green Space Planning

  • Park, Sun-Nam;Jo, Hyun-Ju
    • 한국환경과학회지
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    • 제25권9호
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    • pp.1213-1222
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    • 2016
  • Given the growing attention to nature and health in modern society, this study considered the role of a waterscape facility as a key element in a landscape's influence on users' physiological and psychological responses. The subjects were 28 university students, and the collected data included systolic and diastolic blood pressure, salivary amylase concentration, semantic differential (SD) scales, and profile of mood states (POMS). As compared to a space without any waterscape element (Type G), relaxation in a space with a waterscape element (Type W) was found to significantly reduce of systolic and diastolic blood pressure and salivary amylase concentration. The SD scale and POMS findings showed that Type W evoked active, bright, dynamic, free, vital, interesting, and cheerful images and improved mood states by enhancing vigor while inhibiting depressive feelings. These findings indicate waterscape facilities can improves users' mood states and may enhance their health.

아로마 발반사 마사지가 골관절염 여성노인의 기분상태와 뇌파에 미치는 효과 (The Effects of Aroma Foot Reflex Massage on Mood States and Brain Waves in Women Elderly with Osteoarthritis)

  • 김인숙;양희정;임은선;강희영
    • 성인간호학회지
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    • 제25권6호
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    • pp.644-654
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    • 2013
  • Purpose: The purpose of this study was to examine the effects of aroma foot reflexology massage on mood states specifically depression and brain waves of elderly women with osteoarthritis. Methods: The study was a nonequivalent control group non-synchronized design. The participants were 62 elderly women with osteoarthritis. The instruments were the Korean-Profile of Mood States-Brief for mood states and 8-channel EEG (Electroencephalogram) system for brain waves. Data were collected from March to May, 2012. Twenty-six participants were assigned to the treatment group and twenty-six to the comparison group. The data were analyzed using SPSS/WIN 17.0 version program, and included descriptive statistics, t-test, and ANCOVA. The intervention was conducted three times a week for two weeks. Results: There were significantly improvement in reported depression. s. Brain waves (EEG) increased significantly in F3, T3 of ${\alpha}$ wave and in F4, T3, and P4 of ${\beta}$ wave between the two groups. Conclusion: Aroma foot reflexology massage can be utilized as an effective intervention to decrease depression of mood states, increase of ${\alpha}$, and ${\beta}$ brain wave on woman elderly with osteoarthritis.

만성질환자의 사회적 지지, 기분과 운동이행계획수립에 관한 연구 (Social Support, Mood, and Commitment to a Plan for Exercise of Korean Adults with Chronic Diseases)

  • 신윤희;장희정
    • 성인간호학회지
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    • 제14권2호
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    • pp.287-295
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    • 2002
  • Purpose: The purpose of this study was to assess social support, mood, and commitment to a plan for exercise of Korean adults with chronic diseases. Further, the relationships between social support, mood, and commitment to a plan for exercise were assessed. Method: The participants in this study were 230 Korean adults over 18 years of age with chronic diseases who were recruited in hospitals or health centers. The instruments used in this study were Exercise Social Support Scale, POMS (Profile of Mood States), and Commitment to a Plan for Exercise Scale. Result: The results of descriptive analysis showed that Korean adults with chronic diseases were perceived with relatively low commitment to a plan for exercise while they were perceived with moderate social support and mood states. Pearson's correlation coefficient showed significant relationship between these three variables. Stepwise regression indicated that 37% of the variance in commitment to a plan for exercise was explained by social support and vigor factor of the POMS. Conclusion: Health professionals can use this information for planning a targeted strategy to increase regular exercise among Korean adults with chronic diseases in order to improve their quality of life and control disease-related symptoms.

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산림치유프로그램이 사회복지전담공무원과 정신보건종사자의 직무스트레스와 기분상태에 미치는 영향 (The Influence of a Forest Healing Program on Public Servants in Charge of Social Welfare and Mental Health Care Workers's Job Stress and the Profile of Mood States (POMS))

  • 신창섭;연평식;김영규;엄재옥;임영란;윤수복;박석희;김인옥;이상희
    • 한국산림과학회지
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    • 제104권2호
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    • pp.294-299
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    • 2015
  • 본 연구는 산림치유프로그램이 직무스트레스와 기분상태에 미치는 영향을 알아보기 위해 이루어졌다. A시의 사회복지전담공무원 38명과 C도의 정신보건종사자 24명을 대상으로 1박2일의 산림치유프로그램이 실시되었으며, 사전-사후의 설계에 의해 자료를 수집하였다. 분석결과 사회복지전담공무원과 정신보건종사자의 직무스트레스는 유의하게 감소하였고, 기분상태 요소인 긴장-불안, 우울, 분노, 곤란, 피로는 유의하게 감소하였고, 활기는 유의하게 증가되었다. 그러므로 산림의 치유기능이 활용된 산림치유프로그램이 직무스트레스 뿐만이 아니라 소진예방프로그램으로서도 활용될 수 있을 것으로 기대된다.

The Effects of Single Session Forest Walking on Physiological and Psychological State of Myocardial Infarction Patients

  • Shin, Jung-Woo;Choi, Jong-Hwan
    • 인간식물환경학회지
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    • 제22권1호
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    • pp.109-118
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    • 2019
  • Physical activities in the forest environment stimulate the parasympathetic nervous system of humans and have positive effects on the autonomic nervous system as well as moods and emotions. However, there are almost no studies on the benefits of exercise in the forest environment for patients with myocardial infarction. The aim of this study was to investigate the effects of 15-minute single session walking by myocardial infarction patients in the forest and urban environment on the physiological and psychological states. The heart rate variability was measured in 10 patients with myocardial infarction to assess physiological state after single session walking for 15 minutes in the forest environment and urban environment. In order to evaluate the psychological state, a profile of mood scale (POMS) and semantic differential (SD) questionnaire were used. The results of this study showed that 15-minute single session walking in the forest environment activated the parasympathetic nervous system of adult myocardial infarction patients more than 15 minutes of single session walking in the urban environment, and also made them feel more positive in terms of the POMS and SD. Therefore, this study suggests that even single session walking in the forest environment can positively influence the physiological and psychological states of adult heart disease patients and may also contribute to health care.