• 대한지역사회영양학회지
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• 제3권5호
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• pp.748-758
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• 1998

The Recommended Dietary Allowances(RDAs, Nutrient standards), dietary guidelines, and food guides, each define aspects for a healthy diet in different ways. The RDA and food guide for Koreans were first established in 1962 by the Food and Nutrition Committee of the Korea FAO Association. The committee released the RDA and suggested ways to intake the recommended nutrients. Every five years, the committee has added more data and released revisions. The latest edition of the RDA is the 6th revision. In the beginning, the concept of basic food groups was emphasized as basic data for planning means based on RDA. In the 5th revision, the basic food groups and dietary guideline for public health from the Ministry of Health and Welfairs(December, 1990) suggests that, 1) Eat a variety of foods with a recommended fat intake equaling or less than 20% of total calories ; 2) Maintain ideal body weight and prevent obesity ; 3) Eat foods low in salt. Salt intake should not exceed 10g ; 4) Do not drink too much ; 5) Eat regularly and enjoy meals. After these guidelines were established, the first nutritonal education efforts guidelines were developed in 1984. Despite broad possibilities for application, they had limited use, mainly as a nutritional assessment and food balance sheet preparation. They were not well utilized in public nutritional education and nutritonal policy through the media because of the weakness of the government's food and nutriton policy. Also a lack of administrative support and dietitians in the health department and administrative organizations was partly to blame. In regard to public health and nutrition status, life expectancy has increased 10 years since the 70's and the elderly population increased threefold in 1995 compared to 1960. The common causes of death in 1996 by 19 Chapters classification, were first disease of the circulatory system ; the second, neoplasms ; the third, external causes fo mortality ; the forth, diseases of the digestive system ; and the fifth, respiratory system diseases, In food intake, grain and complex starch intake has decreased while fruit and animal foods have considerably increased. Therefore, energy from carbohydrates has decreased while energy from protein and fat has increased. Energy intakes from protein, fat and carbohydrates were respectively 12.5, 7.2 and 80.3% in 1969 but 16.1, 19.1 and 64.8% in 1995. 62.9% of the householes had the fat energy less than 20%, while 37.1% had the fat energy above 20%. The only intakes of vitamin A and calcium were below RDA levles. Therefore, nationwide attention should be focused on public nutriton education and public activities with supplementation of the RDAs, according to the food guide and the dietary guideline.

• 한국생활과학회지
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• 제20권4호
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• pp.861-869
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• 2011

This paper examined the frequency of skipping breakfast by middle school students for one week. It carried out the study in order to understand the ways skipping breakfast effected other habits. The subjects were 467 middle school students (219 boys, 248 girls). The results of the survey were as follows; average male students were $171.16{\pm}5.9cm$, $61.45{\pm}10.0kg$, and $20.93{\pm}2.9$ in height, weight and body mass index, while the average female students were $159.27{\pm}6.0cm$, $51.62{\pm}7.9kg$ and $20.33{\pm}2.8$. As for the reasons for skipping breakfast, 58.0% of the subjects responded that they had no time. The frequency of skipping breakfast was divided into the eating group (0~1 time) and the skipping breakfast group (2~3times/week, 4~5 times/week, or 6~7 times/week). As the frequency of skipping breakfast increased, so the rate of the subjects eating alone was higher and eating with family lower(p<.05). The dietary behavior change stage was divided into contemplation stage, preparation stage, action stage, and maintenance stage. The eating group(59.2%) was higher than the skipping breakfast group(29.1%~46.3%) in the rate of subjects maintenance stage(p<.01). Accordingly, skipping breakfast was closely connected with eating habits in their families. A dietitian needs to teach the importance of meals and life habits, so as to enhance public awareness of health and nutrition to the students. Subjects of nutrition education must even enlarge their parents as well as the students.

• 농촌의학ㆍ지역보건
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• 제47권4호
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• pp.229-241
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• 2022

본 연구는 제2형 당뇨병 노인환자의 인구학적 특성과 우울이 식사의 질에 미치는 영향을 파악하고 이를 통해 제2형 당뇨병 노인환자의 식사의 질 향상을 위한 정책 및 프로그램 개발을 위한 기초자료로 제공하고자 시도되었다. 본 연구를 통해 우울과 대상자의 공복시 혈당 관리가 식사의 질에 중요한 영향요인이며, 거주지역, 성별과 같은 인구학적 특성 역시 영향요인이라는 점이 검증되었다. 본 연구의 분석결과를 근거로 제2형 당뇨병 노인환자의 식사의 질 향상 프로그램 계획을 수립할 때, 대상자의 우울과 공복시 혈당에 대한 관리를 강조할 필요가 있으며, 거주지역, 성별과 같은 인구학적 특성 또한 고려해야 할 중요한 요소로 사료 된다. 또한, 본 연구의 결과를 통해 교육수준, 배우자 유무, 동거가족 유무, 식사준비의 주체, 당뇨병 관리를 위한 운동실천 유무에 따른 식사의 질의 차이가 있음을 확인하였으므로 이들 요인 역시 대상자의 식사의 질 향상 계획 수립 시 고려할 요인으로 포함 시킬 필요가 있겠다. 추후연구에서는 첫째, 지역적 특성에 따른 식사의 질 차이를 확인하기 위해 지역을 좀 더 확대하여 연구대상자를 모집할 것을 제안한다. 둘째, 당뇨약물복용충실군과 그렇지 않은 군으로 나누어 식사의 질 차이를 비교해볼 것을 제안한다. 셋째, 식품빈도조사는 식생활패턴이 변하지 않는다는 가정하에 최근 1년간의 식품섭취빈도와 양을 대상자의 기억에 의존하여 조사하는 방법으로써 연구대상자가 노인이라는 특성 때문에 과소 또는 과대 보고의 가능성이 있으므로, 이러한 단점을 보완할 수 있는 24시간 회상법의 식사일지 작성활용을 제안한다. 넷째, 본 연구의 도시 대상자는 노인복지관에서 점심식사를 하고 있는 경우가 많아 농촌과 도시의 식사의 질 차이에 교란변수로 작용할 수 있으므로, 추후연구에는 대상자의 식사의 질을 농촌과 도시로 비교할 때 지역사회에서 제공되는 외부 식사를 정기적으로 이용하는 대상자와 그렇지 않은 대상자로 구분하여 비교하는 것도 필요하겠다. 다섯째, 본 연구결과의 일반화를 위해 이상의 추후연구에 대한 제안을 반영한 반복연구를 제안한다.

• Journal of Preventive Medicine and Public Health
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• 제16권1호
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• pp.99-104
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• 1983

Aiming at the total 200 pregnant women including 150 ones registered with the Health Center of Chung Ku District and 50 ones registered with the Health Center of Mapo District, we have conducted a research study of the socio-medical characteristics, maternal child health, and the status of nutritional intake which has utilized the application of convenient method for the study of nutritional status, during the period of April 20 to May 25, 1983. And we have obtained the following conclusions: 1. Regarding age distribution, the pregnant women aged from 26 to 30 were most numerous, which was 54.0%. The percentage of women who experienced the first pregnancy was 12.0% and the percentage of those who experienced the second pregnancy was 37.0%, which was the highest. Regarding the weeks of pregnancy of the pregnant women, the first trimesterr was 11.5%, the second trimester 30.0%, and the third trimester 58.6%. 2. Regarding academic achievements, the pregnant women who graduated from middle schools reached 43.5%, which was the highest percentage. Regarding economic status, the pregnant women who owned their own houses were only 21.0%. And the pregnant women whose monthly income was from 300,000 won to 400,000 won were 40%, which was the most numerous. 5. The women above 15 years old who experienced the first menstruation were 84.0%. And those who experienced abortion were totally 54.4%. and 35.5% among those women experienced artificial abortion. 4. 70.5% of the pregnant women said that their health condition was excellent, 24.5% felt subjective complaints, and 5.0% specially received medical consultation for their diseases. 5. 82.0% received prenatal care, but 60.5% regularly received prenatal care. 68.0% received the education for nutrition and only 19.5% regularly received the education for nutrition. 6. Regarding the family composition, the families consisting of two generations were 47.0%, which was the most numerous. 97.5% of the preparation for meals was conducted by housewives. They said that they did not lack time for meal preparation. 7. 94.9% of the pregnant women said that they had eaten as in ordinary times during their pregnancy. 25.5% said that there were tabooed foods. Tabooed foods are chiefly pork, chicken, milk, and eggs. 68.0% don't drink milk during pregnancy, 32.5% take the intake of vitamins, and 20.5% take iron supplement. 8. The average amounts of the intake of protein, fat, and carbohydrate of a pregnant women are 49.3gm, 29.4gm, and 205.1gm respectively, which showed the phenomenon in which the amount of the intake of nutrition increased as the weeks of pregnancy increased. The average amount of the intake of salt was 14.2gm. 9. Regarding the hemoglobin value of all pregnant women, those whose hemoglobin value was less than 11.0gm were 66.5%, those whose hemoglobin value was 11 to 12 gm were 16.5%. and those whose hemoglobin value was above 12gm were 17.0%. The pregnant women whose hemoglobin value was less than 11.0gm in the first trimester of pregnancy, in the second trimester, and in the trimester were 81.8%, 62.8%, and 64.9% respectively. This shows that the phenomenon of anemia increased as the weeks of pregnancy increased 10. Regarding physical development of a pregnant woman during prenatal period, the height and weight were $156.7cm{\pm}14.1$ and $51.1kg{\pm}58$ respectively. When the standard increase of a prenatal weigt gain is set as 100%, the women over the range of 100% were 28.0% and the women under the range of 80% were 37.0%.

• 한국식품영양과학회지
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• 제31권4호
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• pp.703-712
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• 2002

본 연구는 식단작성에 관한 관심도와 식품구매 실태를 파악하기 위하여 전남 여수시에 거주하는 일부 주부들을 대상으로 설문조사를 하였으며, 내용은 조사대상자의 일반사항, 식단작성의 유무, 식단작성의 필요성, 식품 구매에 대한 문항으로 구성되었다. 주부들의 연령은 40~49세가 39%로 가장 많았고, 조사 대상 주부들의 44.5%가 직장에 다녔으며, 학력은 고졸이 53%로 가장 높았다. 가정의 월수입은 100만원~200만원이하가 50.1%로 가장 많았으며, 가족구성은 부부와 자녀로 구성된 비율이 75.6%로 가장 높았고, 가족 수는 3~4명이 57%로 가장 높고, 주거형태는 아파트가 67.1%, 주택의 소유형태는 자가가 59.9%로 가장 높았다. 학력이 높을수록 식단 작성 및 필요성의 비율이 유의적으로 높았으며(p<0.0001), 식품 구매시 충동구매보다 미리 생각하여 구매하는 비율이 높았으며, 이는 직장이 없는 주부들에서 더 높게 나타났다 식품구매장소는 재래시장이 가장 높게 나타났으나 이는 연령이 높을수록, 학력이 낮을수록 재래시장에서 구입하는 비율이 높았으며, 연령이 낮을수록, 학력이 높을수록 마트, 아파트 상가, 슈퍼 순이었다(p<0.0001). 주거형태에서 아파트 거주 주부들은 마트를, 주택 거주 주부들은 재래시장을 선호하였다. 식품 구매 시 우선 고려하는 요인은 재료의 신선도, 다음으로 가격, 영양, 맛 순이었다. 식품구매는 2~3일에 1번 보는 비율이 가장 높았으며, 구매시 대부분 유효기간 및 성분을 확인한다고 답하였다. 그러므로 여수지역 주부들의 식단작성에 대한 관심도는 연령이 낮을수록 높다고 볼 수 있으며, 구매는 주로 재래시장에서 미리 생각하여 재료의 신선도를 우선적으로 고려하여 구매함을 알 수 있었다. 이들 결과로 볼 때 연령이 높은 주부들을 대상으로 영양교육을 통하여 식단작성의 중요성을 알리고, 직장을 가진 주부들은 계획구매를 실천하도록 유도하여 식단작성과 계획구매가 건강과 밀접한 관련이 있음을 인식시킬 필요성이 있음을 알 수 있었다.