• 한국산학기술학회논문지
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• 제17권6호
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• pp.546-559
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• 2016

본 연구의 목적은 교대근무 간호사를 대상으로 스트레스 반응, 신체활동, 수면위생과 수면의 질의 관계를 분석하고, 수면의 질에 미치는 영향요인을 파악하기 위함이다. 연구대상은 경남 C시에 소재한 대학병원과 종합병원에서 교대근무 하는 간호사 168명이었고, 자료수집기간은 2016년 3월 25일부터 2016년 3월 31일까지 였다. 연구도구는 Pittsburgh Sleep Quaility Index, Stress Response Inventory, Korean version International Physical Activity Questionnaire Short Form 및 Sleep Hygiene Practice Scale을 사용하였다. SPSS WIN 18.0을 이용하여 빈도, 백분율, 평균, 표준편차, t-test, ANOVA 및 사후검증, Pearson correlation coefficient, Hierarchical mutiple regression으로 분석하였다. 연구결과, 교대근무 간호사의 수면의 질은 7.35점(범위 0-21점), 스트레스 반응은 2.20점(범위 1-5점), 신체활동량은 3986MET-min/week, 수면위생은 2.73점(범위 1-6점)이었다. 수면의 질은 교대근무 간호사의 특성 중 교대근무 경력, 건강상태, 일주기 리듬에서 유의한 차이를 보였다. 수면의 질에 영향을 미친 변수는 교대근무경력, 수면위생, 스트레스 반응, 신체활동으로 나타났으며 설명력은 40%(F=8.16, p<.001)였다. 따라서, 교대근무 간호사의 수면의 질을 향상시키기 위하여 수면위생 증진 교육을 실시하고, 스트레스 반응을 줄이기 위한 전략을 사용하도록 하며, 중간정도의 신체활동을 권장하는 것이 필요하다.

• 여성건강간호학회지
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• 제15권2호
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• pp.108-120
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• 2009

Purpose: This study aimed to explore the subjective sleep quality of depressed and non-depressed mothers in the late postpartum period and to determine the relationship with their health promoting behaviors, family functioning, parenting stress. Method: A non-probability sample of 128 mothers completed a self-administered questionnaires at 4-6weeks postpartum. The Edinburgh postnatal Depression Scale (EPDS) and Pittsburgh Sleep Quality Index were used to measure mother's experiences of depression symptoms and sleep. Related factors of sleep quality were measured by the Korean Family Functioning Scale, Health Promoting Lifestyle Profile, and Parenting Stress Index. The data was analysed using t-test, one-way ANOVA, and the Pearson's correlation coefficients. Result: The results indicated that the depressed mothers (EPDS$\geq$ 10) had poorer sleep quality than the non-depressed mothers(EPDS < 10), reported shortened sleep duration, and experienced more daytime dysfunctions. Depressed mothers who had no job, did not drink coffee, and were primipara tended to report poorer sleep quality. There were significant correlation between poorer sleep quality and lower health promoting behaviors, higher family intimacy and lower family communication, and higher parenting stress among depressed mothers. Conclusion: Our findings support the view that depressed mothers' experiences of poor sleep are much higher than non-depressed mothers and multi-faced. Nurse professionals should screen for sleep problems in the depressed mothers with a different biopsychosocial and behavioral aspect from the non-depressed mothers in the late postpartum period.

• 한국직업건강간호학회지
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• 제28권1호
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• pp.36-43
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• 2019

Purpose: The purposes of this study were to investigate sleep quality and the related factors among clinical nurses. Methods: Data were collected from 208 nurses in general hospitals through self-report. Pittsburgh Sleep Quality Index (PSQI), Korean Epworth Sleepiness Scale (KESS), Insomnia Severity Index (ISS) were used. The data were analyzed t-test, ANOVA, $Scheff{\acute{e}}$ test, and multiple regression using the SPSS 20.0 program. Results: The mean scores of the subjects were $7.58{\pm}3.61$ on daytime sleepiness, $9.93{\pm}6.22$ on insomnia, and $7.29{\pm}3.05$ on sleep quality. The sleep quality in clinical nurses significantly influenced by insomnia (${\beta}=.55$, t=8.14, p<.001), daytime sleepiness (${\beta}=.16$, t=2.83, p=.005), and work satisfaction (${\beta}=-.15$, t=-2.35, p=.020). The three variables explained 55.9% of variance of sleep quality (F=10.73, p<.001). Conclusion: Sleep quality was influenced by daytime sleepiness, insomnia, and job satisfaction. To improve sleep quality, hospitals managers or leaders need to provide sleep promotion programs for preventing daytime sleepiness and insomnia.

• 한국보건간호학회지
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• 제27권1호
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• pp.76-88
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• 2013

Purpose: The purpose of this study was to identify the degree of sleep quality and its associated factors in adults. Methods: The data was collected from 986 adults aged 19 to 64 by convenience sampling. Subjects completed a questionnaire composed of Pittsburgh Sleep Quality Index (PSQI), Beck Depression Inventory, and other questions that self-rated health and sociodemographic variables. Statistical methods used included descriptive statistics, simple logistic regression, and multiple logistic regression analyses. Results: The global PSQI score was 5.7. About 45% of the subjects were poor sleepers (global PSQI score >5). Multiple logistic regression analyses showed that factors significantly associated with sleep quality were depression and poor self-rated health in young and middle-aged adults. Depression was the most significant associated factor. The presence of a spouse was also associated with sleep quality in young adults. Conclusion: These findings suggest that people with poor sleep quality should have their health carefully screened for depression. In addition, we recommend the development of a nursing program for improving sleep quality.

• 기본간호학회지
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• 제21권2호
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• pp.123-130
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• 2014

Purpose: The purpose of this study was to identify quality of sleep and health-promoting behaviors in rotating-shift nurses and to explore the influence of health promoting behaviors on quality of sleep. Method: Participants were 161 staff nurses working in an irregular three shift system in one of three general hospitals located in Kyungpook province. Data were collected using the Pittsburgh Sleep Quality Index and the Health Promoting Lifestyle Profile-IIand were analyzed using hierarchical multiple regression analysis. Results: The majority of the participants had very poor quality of sleep and performed a low level of health promoting behaviors. In terms of health promoting behaviors, nutrition and stress management significantly influenced quality of sleep of these nurses. Conclusion: Results indicate the importance of encouraging rotating-shift nurses to enhance their health promoting behaviors in order to improve quality of sleep.

• 대한한방부인과학회지
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• 제31권1호
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• pp.138-146
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• 2018

Objectives: The purpose of this study is to evaluate the effects of Gamiguibi-hwan on Climacteric Syndrome. Method: We treated 50 cases menopausal disorder patients with Gamiguibi-hwan for 12 weeks. We estimated the effects by Menopause Rating Scale (MRS), Pittsburgh Sleep Quality Index (PSQI) and Beck's Depression Inventory II (BDI-II). Results: After treatment, the mean of MRS, PSQI and BDI-II score were decreased. Conclusions: This case shows that Gamiguibi-hwan is effective in treating menopausal disorder patients.

• Journal of Oral Medicine and Pain
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• 제41권4호
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• pp.188-194
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• 2016

Purpose: Burning mouth syndrome (BMS) is ambiguous and enigmatic oral condition. Sleep disturbance is one of the most prevalent complaints of patients with chronic pain. The aim of this study was to estimate general sleep characteristics and propensity in patients with BMS. Methods: A total of thirty BMS patients and thirty healthy control subjects were investigated. Self-reported measures of sleep quality were conducted using two widely used methods; the Pittsburgh Sleep Quality Index (PSQI) and Epworth Sleepiness Scale (ESS). Data were analyzed with one-way ANOVA, chi-square, Fisher's exact test, Kruskal-Wallis test, Holm method with 95% confidence interval and p<0.05 significant level. Results: BMS patients showed more poor sleepers than those in control subjects in both ESS and PSQI test. BMS patients also showed statistically significant poorer sleep quality compared with control subjects in both test. When BMS group were divided into three groups on the basis of numeric rating scale, the higher score subjects had, the more mean rank they had in the PSQI. Conclusions: BMS patients showed up poor sleep characteristics and propensity than control group, and they also showed the more severe the pain was, the worse the sleep quality was.

• Nutrition Research and Practice
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• 제14권6호
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• pp.606-620
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• 2020

BACKGROUND/OBJECTIVES: Although some juices affect subjective sleep quality, there is a lack of information on the effect of a specific juice on objective sleep quality and heart rate variability (HRV) during sleep; thus the present study investigated whether a blended juice made from natural extracts influenced sleep quality and HRV during sleep in adults with disturbed sleep. SUBJECTS/METHODS: A randomized, crossover study was conducted on twenty-five adults (15/10, female/male) complaining of difficulty initiating or maintaining nighttime sleep (Pittsburgh sleep quality index [PSQI] ≥ 5). During feeding sessions (FS), subjects received sleep-inducing juice made of natural ingredients (250 mL/trial) twice a day for 8 weeks or non-FS (N-FS) for 8 weeks while maintaining normal activities. Sleep quality and parameters were recorded via wearable actigraph for 7 consecutive days, and PSQI scores were assessed before and after the intervention. HRV was also monitored at rest and during sleep. RESULTS: After receiving the sleep-inducing juice intervention (FS), PSQI scores were significantly decreased (P < 0.001) and correlated with a significant decline in fatigue severity scale and visual analogue scale levels (P < 0.05; both). HRV indices of vagal activity were significantly improved during FS (P < 0.05), and no significant differences in N-FS were observed. Sleep efficiency and total sleep time increased significantly (P < 0.05) and sleep latency, total counts, sleep fragmentation index, and movement index, decreased significantly (P < 0.05, all 4) during FS, with no significant differences-observed during N-FS. CONCLUSIONS: This study results demonstrated that an 8-week course of sleep-inducing juice has led to improve sleep quality, suggesting an enhanced cardiac vagal tone during sleep. Thus, it could be a well-tolerated option for adults with disturbed sleep.

• Journal of Korean Biological Nursing Science
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• 제16권2호
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• pp.98-104
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• 2014

Purpose: The purpose of this study was to assess sleep quality and to identify predictors of poor sleep quality in nursing students. Methods: The participants surveyed were 302 individuals at G College located in Kangwon-do. The participants completed the questionnaire including demographic characteristics, health behavior, and the Pittsburgh Sleep Quality Index (PSQI) for sleep quality. The BMI was calculated using height and weight. For the statistical analysis, $X^2$ test, Spearman correlation, and logistic regression were performed using the SAS window (version 9.2) program. Results: From the 302 individuals, 219 (72.5%) had poor sleep quality. The results showed significant correlations between physical activity and sleep quality, as well as between sleep duration and sleep quality. The BMI and sleep quality did not show any significant relationship. The factors affecting sleep quality were sleep latency (OR, 4.167; 95% CI, 1.406-12.344), sleep duration (OR, 6.717; 95% CI, 2.386-18.912), and sedentary hours (OR, 2.971; 95% CI, 1.095-8.064). Conclusion: The study demonstrates that poor sleep quality is common in nursing students, and intervention study is needed to improve sleep quality in nursing students. Additional studies are needed to determine the relationship between BMI and sleep quality.

• 한국산학기술학회논문지
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• 제12권10호
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• pp.4467-4474
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• 2011

본 연구는 노인여성의 수면의 질 영향요인을 확인하기 위해 실시된 연구로 지역사회 거주 60세 이상 노인여성 198명을 대상으로 연구가 시행되었다. 연구도구로 수면의 질 도구는 Buysse등(1989)이 개발한 PSQI(Pittsburgh sleep quality index), 요실금은 Jackson 등(1996)에 의해 개발된 배뇨증상 도구가 사용되었고, 개별면접을 통하여 자료 수집 하였으며, 수집된 자료는 SPSS ver. 18.0을 이용하여 통계처리를 하였다. 연구결과 노인여성의 수면의 질 PSQI 점수는 $7.09{\pm}4.29$점이었으며, 67.7%이 수면 장애를 겪고 있었다. PSQI의 하위영역에서 주관적인 수면의 질, 수면잠재기, 수면방해에서 수면의 질이 낮았고, 반면 습관적인 수면의 효율성, 수면제 등과 같은 약물 복용, 낮 동안의 기능장애는 상대적으로 경미한 것으로 나타났다. 노인여성의 교육정도, 경제상태, 주관적 건강상태, 가족관계, 규칙적인 운동 등에 따라 수면의 질에 차이가 있었고, 연령, 종교, 직업, 커피섭취 등은 수면의 질에 차이를 나타내지 않았다. 연구대상자의 수면의 질 척도 PSQI와 요실금은 순상관관계가 있었고(r=.51, p=.000), PSQI의 하위영역 중 수면방해 요인과 요실금의 상관성이 가장 높았다(r=.465, p=.001). 마지막으로 수면의 질에 영향을 미치는 요인으로 통계적으로 유의하게 나타난 변수는 요실금과 주관적 건강상태이었고 이들 변수의 설명력은 31%이었다.