• 제목/요약/키워드: Muscle unbalance

검색결과 19건 처리시간 0.024초

여성 얼굴의 불균형 개선을 위한 프로그램 구축 (Structuring Program to Improve Unbalance of Woman's Face)

  • 김애경;이경희
    • 한국의류산업학회지
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    • 제13권3호
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    • pp.398-408
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    • 2011
  • This study shows that the self-satisfaction individually is rising and social life is attracted effective and successful in image making field by structuring the facial image improvement program through experimental study in order to improve unbalance of women's face. Experiment is conducted by electing 3 samples for 12 weeks and analyzing the measurement and visual analysis, infrared thermography, and evaluation of experts in order to check the facial unbalance. Subject 1 had the effect at approximately in 4 weeks with the severely distorted chin line and mouth appendage. The facial outline became softer to turn entire image to be softer and more feminine. Subject 2 had the severe distortion of location and size of eyes and nose. But the skin was getting better at first, followed by eyes getting clearer with the location changed in left and right. Subject 3 had the twisted nose and lower chin, but after two weeks, the eye area and skin were better and the width of left and right chin was similarly changed. On the basis of the above research result, the program to effectively improve the image was structured and presented with the resolution of facial unbalance. Program is consist of the training of breathing method, face washing method, facial muscle exercise.

상지 좌우 운동부하 편차방식이 근력 불균형 개선에 미치는 영향 (Effect on Improvement of Muscle Strength Imbalance according to Load Deviation Pattern of Left and Right Arms in Upper Limbs)

  • 강승록;서신배;정구영;배종진;유창호;유미;문동안;정장식;권대규
    • 한국정밀공학회지
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    • 제29권9호
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    • pp.1026-1034
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    • 2012
  • The purpose of this study was to verify the validation of effect on improvement of muscle strength unbalance according to exercise load deviation during rowing exercise. We performed evaluation of muscular activity and joint torque before the test. We recruited twenty subjects who one side's muscle strength is bigger in more 20% than other side. Subjects divided two groups. One is dominant left side and the other was dominant right side. Subjects performed rowing exercise in electric load deviation rowing equipment (Robo.gym, Humonic Co., Ltd., Daegu, Korea). Exercise performed four sets a day including 25 times a set, and three days a week. Measurements consist of evaluation of muscular activity and joint torque. Exercise load deviation adapted that different value of muscle strength in both arms multiplied 1RM% and added 1RM 50%. The results in adapted load deviation showed that the differences of maximal peak torque in 22.75% were getting increase significantly during exercise in 5.72%. This interpreted that rowing exercise with loading deviation types could provide muscle strength and muscular endurance exercise in same time for balance. Our study found out that loading deviation could provide muscle strength and muscular endurance exercise for improving muscle unbalance.

로잉운동의 부하편차 방식 적용에 따른 상하지 생체 역학적 평가 (Evaluation of Bio-Mechanical Character istics According to Loading Deviation Methods dur ing Rowing Exercise)

  • 강승록;정구영;문동안;정장식;김정자;권대규
    • 한국운동역학회지
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    • 제21권3호
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    • pp.369-382
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    • 2011
  • The purpose of this study was to verify the validation of exercise effect with loading deviation during rowing exercise. We performed evaluation of based physical fitness and joint torque before the experiment for finding muscle unbalance. So we recruited twenty four subjects who have bigger muscle strength in more 20% than average one. Subjects divided two groups. One is dominant upper limbs(DU) and the other was dominant lower limbs(DL). Subjects performed rowing exercise using electric equipment (Robo.gym.Humonic.korea). Exercise is performed four sets a day including 25 times a set, and three days a week. Measurement consist of evaluation of based physical fitness and joint torque using biodex(biodex system3.USA). Evaluation of exercise effect performed each week in joint torque of shoulder, lumbar and knee joint and each month in based physical fitness. Also we adapted 30% of 1RM for muscular endurance and 70% of 1RM for muscle strength as exercise load. The results showed that the difference of maximal peak torque were getting increase significantly during exercise. Also difference of various factor in based physical fitness were getting increase significantly except flexibility and agility. This interpreted that rowing exercise with loading deviation types could provide muscle strength and muscular endurance exercise in same time. These results could be interpret to two ways. One is effect of improving physical fitness for rowing exercise and the other meaned validation of loading deviation in rowing exercise. Our study is going to verify the validation of loading deviation during rowing and we found out that loading deviation could provide muscle strength and muscular endurance exercise for improving muscle unbalance. Our study can be used development of exercise equipment and program for normal people with muscle unbalance. Also that provide effect of whole body exercise to anybody.

윗몸일으키기가 불가한 요통 환자에 대한 흉쇄유돌근과 요근의 반응성 근육조절 치료 방법의 적용에 관한 실험 (Reactive muscle control, sternocleidomastoid and psoas, and sit-up impossible; an experimental study)

  • 김완태
    • 대한물리치료과학회지
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    • 제13권1호
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    • pp.75-82
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    • 2006
  • Purpose: The purpose of this experimental study have been testifying about reactive muscle control regarding sternocleidomastoid and psoas. Low back pain patient do not sit-up exercise without abnormality of trunk flexor. The reason of problem is unbalance sternocleidomastoid and psoas. According to George J, Goodheart who have been developing Applied Kinesiology (A. K.) since reactive muscle recognized gait testing in 1964. Materials and Methods: From September, 2004 to February, 2005, I have controled sternocleidomastoid and psoas. It is applied to the patients who are unable sit up exercise at Yang-Dong local clinic, Yang-Pyung county, Kyung-Gi Do province in Korea. 24 Patients divided 2 groups. A group is applied general physical therapy. Also B group is added reactive muscle control from M.E.M.P.T.(Korean society of muscle and energy monitoring physical therapy) Results : The results of this study follow. 1. Possible sit up group 8 persons of the second group. 2. Not possible sit up group the others. Conclusion: The study present that reactive muscle control sternocliedomastoid and psoas is useful in patient with low back pain is difficult to sit up.

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부하 편차 방식의 전신진동운동이 하지 근력 불균형 개선에 미치는 효과 (The Effect on Improvement of Muscle Strength Imbalance According to Load Deviation Protocol of Whole Body Vibration Exercise)

  • 서신배;강승록;유창호;민진영;권대규
    • 한국정밀공학회지
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    • 제30권10호
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    • pp.1095-1101
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    • 2013
  • The purpose of this study was to verify the effect on improvement of muscle strength unbalance according to load deviation protocol during whole body vibration exercise. Seventeen female volunteers (age $22{\pm}3$ years, height $160{\pm}4.9$ cm, weight $49{\pm}.8$ kg) participated in this experiment. The subjects performed squat exercise in WBV platform. Exercise were performed five set a day including 15 time a set, three days a week, and during 4 weeks. Vibration stimulus was 25Hz as frequency and intensity was dominant leg 1mm and non-dominant leg 4mm. The results in WBV group showed that the differences of peak torque in 16% were getting decreasing significantly after 4 weeks from 16.2% to 5.2%. This result means that WBV with load deviation protocol could provide muscle strength exercise for muscle strength balance. Our study found out that WBV of load deviation protocol could provide muscle strength exercise for improving muscle imbalance.

Effects of exercise on obesity-induced mitochondrial dysfunction in skeletal muscle

  • Heo, Jun-Won;No, Mi-Hyun;Park, Dong-Ho;Kang, Ju-Hee;Seo, Dae Yun;Han, Jin;Neufer, P. Darrell;Kwak, Hyo-Bum
    • The Korean Journal of Physiology and Pharmacology
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    • 제21권6호
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    • pp.567-577
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    • 2017
  • Obesity is known to induce inhibition of glucose uptake, reduction of lipid metabolism, and progressive loss of skeletal muscle function, which are all associated with mitochondrial dysfunction in skeletal muscle. Mitochondria are dynamic organelles that regulate cellular metabolism and bioenergetics, including ATP production via oxidative phosphorylation. Due to these critical roles of mitochondria, mitochondrial dysfunction results in various diseases such as obesity and type 2 diabetes. Obesity is associated with impairment of mitochondrial function (e.g., decrease in $O_2$ respiration and increase in oxidative stress) in skeletal muscle. The balance between mitochondrial fusion and fission is critical to maintain mitochondrial homeostasis in skeletal muscle. Obesity impairs mitochondrial dynamics, leading to an unbalance between fusion and fission by favorably shifting fission or reducing fusion proteins. Mitophagy is the catabolic process of damaged or unnecessary mitochondria. Obesity reduces mitochondrial biogenesis in skeletal muscle and increases accumulation of dysfunctional cellular organelles, suggesting that mitophagy does not work properly in obesity. Mitochondrial dysfunction and oxidative stress are reported to trigger apoptosis, and mitochondrial apoptosis is induced by obesity in skeletal muscle. It is well known that exercise is the most effective intervention to protect against obesity. Although the cellular and molecular mechanisms by which exercise protects against obesity-induced mitochondrial dysfunction in skeletal muscle are not clearly elucidated, exercise training attenuates mitochondrial dysfunction, allows mitochondria to maintain the balance between mitochondrial dynamics and mitophagy, and reduces apoptotic signaling in obese skeletal muscle.

Effect of Neck Rotating Directions on the Muscle Activity of Upper and Lower Trapezius during Shoulder External Rotation

  • Shin, Yong Wook;Kim, Chi Hwan;Han, Jin Tae
    • The Journal of Korean Physical Therapy
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    • 제32권2호
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    • pp.101-106
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    • 2020
  • Purpose: This study examined the effects of the directions of neck rotation on the muscle activity of the upper trapezius and lower trapezius while rotating a shoulder externally. Methods: Twenty-five healthy males participated in this study. The subjects were asked to rotate their shoulder externally with 90° shoulder abduction and 90° elbow flexion in three different neck rotations (neutral, ipsilateral, and contralateral) in the prone position. The muscle activities of the upper and lower trapezius were measured using surface electromyography. One way repeated measures ANOVA was used to compare the muscle activity of the upper and lower trapezius depending on the different neck turning directions. Results: In the upper trapezius, turning the neck in the ipsilateral direction while turning a shoulder externally decreased the muscle activity significantly, but the muscle activity was increased significantly by turning the neck in the contralateral direction. On the other hand, in the lower trapezius, turning the neck in the ipsilateral direction increased the muscle activity significantly, but the muscle activity was decreased significantly by turning the neck in the contralateral direction decreased it significantly. Conclusion: When someone has an imbalance of shoulder function, turning the neck in the ipsilateral direction while turning the shoulder externally in the prone position is effective in decreasing the activity of the upper trapezius and increasing the activity of the lower trapezius. Therefore, these results could be used as basic evidence for researching patients with shoulder problems.

근막통증후군(筋膜痛症侯群)과 십이경근(十二經筋)의 비교(比較) 고찰(考察) 및 육경이론(六經理論)에 따른 해석(解釋) (The Comparative Study on the Myofascial Pain Syndrome vs. Twelve-Meridian Muscle System and the Interpretation through Yook Kyoung Theory)

  • 이봉효;이윤경;이경민;임성철;정태영;서정철;양재하;최성훈
    • Journal of Acupuncture Research
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    • 제24권5호
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    • pp.33-41
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    • 2007
  • Objectives : In oriental medicine, many researchers have studied Myofascial Pain Syndrome and Twelve-Meridian Muscle system in correlation with the orthodox form of muscular anatomy. In this study, the authors compared Myofascial Pain Syndrome with Twelve-Meridian Muscle system and interpreted Myofascial Pain Syndrome through Yook Kyoung theory to reveal the similarity between Myofascial Pain Syndrome and Twelve-Meridian Muscle system, as well as to suggest another useful therapeutics. Methods : The authors investigated several literatures related with Myofascial Pain Syndrome, Twelve-Meridian Muscle system and Yook Kyoung theory. Conclusions : 1. Myofascial Pain Syndrome and Twelve-Meridian Muscle system have many similar features in their theory, concept, physiological function, pathological symptom, therapeutic principal, etc., also have some different features. 2. Myofascial Pain Syndrome is thought to be induced by the unbalance between the upregulated-Kwelum energy and the downregulated-Soyang energy in a viewpoint of Yook Kyoung theory, therefore, it is requisite to control the unbalanced energy between Kwelum and Soyang.

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관절염을 앓고 있는 노인 여성 피로 경험의 근거 이론적 접근 (A ground theory approach on fatigue of the female elderly with osteoarthritis)

  • 권영은;정명실
    • 근관절건강학회지
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    • 제3권1호
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    • pp.50-62
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    • 1996
  • The purpose of this study was to identify and construct a substantive theory about the experience of fatigue among the female elderly with osteoarthritis. The interviewees were 6 female elderly with osteoarthritis. Of them 3 were admitted General hospital, the remaining 3 didn't admitted hospital. The data were collected through in-depth interviews by the investigators from May 20th, 1995 to June 19th, 1995. The collected data were coded into concepts and categories according to Strauss & Corbin's grounded method. The data thus collected were analyzed immediatly after interviews and fed into next round of interviews until the data collection reaches the saturation point where no additional concepts emerge. The 35 concepts were from analyzing the grounded data. The results of this study were as follows : 'change of the health condition','change of the life pattern', 'physiologic change', 'change of the coping pattern', 'performance of homework', 'activity daily living', 'tireness', 'ache', 'change of general apperance', 'sleep disturbance', 'powerlessness'. 'Physiologic unbalance', 'change of the family dynamics', 'physical imbalance', 'loss of the control', aviodance', 'conversion', 'leaving', 'indifference', 'hesitation', 'the pursue of information and trial', 'the western therapy', 'heat therapy', 'the oriental therapy','exercise', 'weight control', 'support', 'solution', 'being as before', 'adding more'. Six categories emerged from the analysis of ground data. They were as follows : 'stimuli', 'fatigue', 'passive coping', 'active coping', 'disolution', 'remains'. 13 hypothesis were derived from the integration of categories as follows : 1. The stronger the stimulus as perceived by the subjects, the more the fatigue will exrerience. 2. The more severe the fatigue, the more severe the tireness. 3. The more severe the fatigue, the more the hardness. 4. The more severe the fatigue, the more the variability of appear will experience. 5. The more severe the fatigue, the more the pain will experience. 6. The more severe the fatigue, the more the insomnia will experience. 7. The more severe the fatigue, the more the powerless will experience. 8 The more severe the fatigue, the more the psychological unbalance will experience. 9. The more severe the fatigue, the more variability of the family dynamics will experience. 10. The more severe the fatigue, the more the physical unbalance will experience. 11. The more severe the fatigue, the more loss of control will experience. 12. The subjects who experienced the fatigue will be to show passive coping and active coping mechanism.

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근육 근막 장애가 자세균형에 미치는 시각적 분석 (The Visual Analysis of Myofascial Syndrome on Balance Posture)

  • 박영한
    • The Journal of Korean Physical Therapy
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    • 제9권1호
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    • pp.177-184
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    • 1997
  • 인체가 균형상태에 있지않게 되면 중력으로부터 보상작용은 과도한 에너지소비로 구축을 야기시켜 이차적질병과 외부로부터 가해지는 충격을 흡수하지 못하고 약한 충격에서도 손상을 초래하게 된다. 또한 물리적 외상, 염증이나 감염의 진행으로부터 오는 구조적 불균형은 부적절한 근막의 긴장으로 초래하게 되고 이 긴장은 근육근막의 제한으로 신체에 기묘한 비특이적 반응으로 나타나 피부분절과 일치하지 않고 무관한 것처럼 보이나 통증이나 기능이상을 초래하여 그 인접관절과 근육에 기능적으로 방해가 되어 중력으로부터 정상적인 자세를 유지하지 못하고 신체의 불균형을 초래하게된다. 신체의 어느 한부분의 근육근막 제한은 인체전체의 균형을 파괴하여 골반 왜곡 또는 다리길이가 불일치한 경우도 나타나며 요천추부위에 긴장을 초래하게 되어 기능장애나 유연성이 감소되어 운동제한과 통증이 생기고 외상이 발생하기 쉽다. 1. 인체는 강력한 근막망(powerfull fascial network)의 상호관련된 통합된 전체로 보아야 한다. 2. 근막은 신체구조들의 응집을 방지, 지지해줄 뿐만아니라 외부로부터 충격을 적절히 분산하여 신체적 균형을 유지시킨다. 3. 근막의 장애는 근육긴장과 경축이 생기고 이완되지 않으면 근육결절로 진행하여 동통을 유발한다. 4. 근막장애는 탄력과 단축을 잃게하고 유연성이 없어져 중력으로부터 지지하는 능력이 떨어져 자세의 변화를 가져온다. 5. 국소부위의 근막장애는 중력으로부터 지탱하려는 인접관절과 근육에 영향을 미쳐 인체전체의 자세에 뷸균형을 초래한다. 6. 자세분석은 근육근막장애에 따른 중력의 역학적 변화를 고려하여 평가하여 분석하여야 것이다.

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