Journal of the Korean Society for Precision Engineering (한국정밀공학회지)

Korean Society for Precision Engineering (한국정밀공학회)
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The Effect on Improvement of Muscle Strength Imbalance According to Load Deviation Protocol of Whole Body Vibration Exercise

부하 편차 방식의 전신진동운동이 하지 근력 불균형 개선에 미치는 효과

  • 서신배 (전북대학교 헬스케어공학과) ;
  • 강승록 (전북대학교 헬스케어공학과) ;
  • 유창호 (전북대학교 바이오메디컬공학부) ;
  • 민진영 ((주)소닉월드) ;
  • 권대규 (전북대학교 바이오메디컬공학부)
  • Received : 2013.07.16
  • Accepted : 2013.09.24
  • Published : 2013.10.01
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Abstract

The purpose of this study was to verify the effect on improvement of muscle strength unbalance according to load deviation protocol during whole body vibration exercise. Seventeen female volunteers (age $22{\pm}3$ years, height $160{\pm}4.9$ cm, weight $49{\pm}.8$ kg) participated in this experiment. The subjects performed squat exercise in WBV platform. Exercise were performed five set a day including 15 time a set, three days a week, and during 4 weeks. Vibration stimulus was 25Hz as frequency and intensity was dominant leg 1mm and non-dominant leg 4mm. The results in WBV group showed that the differences of peak torque in 16% were getting decreasing significantly after 4 weeks from 16.2% to 5.2%. This result means that WBV with load deviation protocol could provide muscle strength exercise for muscle strength balance. Our study found out that WBV of load deviation protocol could provide muscle strength exercise for improving muscle imbalance.

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References

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