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http://dx.doi.org/10.7736/KSPE.2013.30.10.1095

The Effect on Improvement of Muscle Strength Imbalance According to Load Deviation Protocol of Whole Body Vibration Exercise  

Seo, Shin Bae (Department of Healthcare Engineering, Chonbuk Univ.)
Kang, Seung Rok (Department of Healthcare Engineering, Chonbuk Univ.)
Yu, Chang Ho (Division of Biomedical Engineering, Chonbuk Univ.)
Min, Jin Young (Sonicworld Company)
Kwon, Tae Kyu (Division of Biomedical Engineering, Chonbuk Univ.)
Publication Information
Abstract
The purpose of this study was to verify the effect on improvement of muscle strength unbalance according to load deviation protocol during whole body vibration exercise. Seventeen female volunteers (age $22{\pm}3$ years, height $160{\pm}4.9$ cm, weight $49{\pm}.8$ kg) participated in this experiment. The subjects performed squat exercise in WBV platform. Exercise were performed five set a day including 15 time a set, three days a week, and during 4 weeks. Vibration stimulus was 25Hz as frequency and intensity was dominant leg 1mm and non-dominant leg 4mm. The results in WBV group showed that the differences of peak torque in 16% were getting decreasing significantly after 4 weeks from 16.2% to 5.2%. This result means that WBV with load deviation protocol could provide muscle strength exercise for muscle strength balance. Our study found out that WBV of load deviation protocol could provide muscle strength exercise for improving muscle imbalance.
Keywords
Whole Body Vibration; Load Deviation; Whole Body Exercise; Muscle Strength Imbalance;
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