• 제목/요약/키워드: Lower muscle activity

검색결과 759건 처리시간 0.026초

The Effect of One Leg Deadlift Exercise on the Muscle Activity of Lower Extremities according to the Weight Characteristics

  • Park, Tae Geun;Lee, Jae Kwang
    • The Journal of Korean Physical Therapy
    • /
    • 제34권5호
    • /
    • pp.267-271
    • /
    • 2022
  • Purpose: This study examined the effects of a kettlebell and aqua bag on the gluteus maximus, gluteus medius, and vastus medialis lower extremity muscle strength during a one-leg deadlift, a top-down exercise. Methods: Twenty healthy adults were enrolled in the one-leg deadlift exercise under two conditions. The muscle activity of the gluteus maximus, gluteus medius, and vastus medialis was measured by surface electromyography (S-EMG). A paired t-test was used for statistical analysis, and the statistical significance criteria were set to p<0.05. Results: A comparison of the muscle activity according to the degree of contraction of the gluteus maximus revealed low muscle activity in AD exercise compared to KD exercise (p<0.05), and there was no significant difference in the gluteus medius and vastus medialis (p<0.05). Conclusion: These results suggest that when the one-leg deadlift exercise is performed according to the weight characteristics, the gluteus maximus is suitable for intervention using a kettlebell, and the gluteus medius and vastus medialis are more suitable for intervention by providing instability using an aqua bag.

Comparison of hamstring muscles activity between subjects with normal and shortened hamstring muscle during plank exercise

  • Choi, Bo ram
    • 대한물리치료과학회지
    • /
    • 제29권2호
    • /
    • pp.14-19
    • /
    • 2022
  • Background: Plank exercise (PE) is an effective exercise to enhance lower back stability by strengthening the core and lower limb muscles. However, in patients with a shortened hamstring muscle (HAM), PE may cause abnormal movement of the pelvis and lower back due to HAM hyperactivity. Therefore, the objective of this study was to investigate the effects of PE on the core muscles and HAM in subjects with a shortened HAM. Design: Cross-sectional study. Methods: Subjects were divided into a normal length of HAM group (NHG; 9 subjects) and a shortened length of HAM group (SHG; 14 subjects). The activities of the erector spinae (ES), rectus abdominis (RA), external oblique (EO), and HAM muscles were measured using surface electromyography. Results: The results showed that RA, EO, and ES muscle activities were higher in the NHG than in the SHG; however, no significant differences were detected. Conclusion: HAM activity was significantly higher in the SHG than in the NHG. In subjects with a shortened HAM, PE may hyperactivate the HAM, adversely affecting the pelvis and lower back.

교각운동시 엉덩관절 초기 굽힘 각도에 따른 체간 및 하지의 근활성도 분석 (Analysis of the Muscle Activity of the Trunk and the Lower Extremities in Relation to the Initial Bending Angle of the Hip Joint During Bridge Exercise)

  • 김은영;정영준;송명환
    • 대한정형도수물리치료학회지
    • /
    • 제18권2호
    • /
    • pp.23-29
    • /
    • 2012
  • Background: The present study was conducted with 30 adult males in order to examine the muscle activity of the trunk and the lower extremities at diverse initial bending angles of the hip joint during bridge exercise on a stable surfaces and on an unstable surface that is widely performed for stabilization. Methods: The initial angles of the hip joint used were $0^{\circ}$, $45^{\circ}$ and $90^{\circ}$ and the subjects were divided into a matt experimental group and a balance training group. Results: In maximum values of muscle activity at different exercise methods and angles, the matt experimental group showed statistically significant differences in the muscle activity values of the rectus abdominis muscle, the erector spinae muscle, the rectus femoris muscle and the peroneus muscles between different angles while the balance training group showed significant differences only in the muscle activity values of the erector spinae muscle between different initial angles of the hip joint. The matt experimental group showed significant differences in muscle activity between initial angles $0^{\circ}$ and $90^{\circ}$, between $45^{\circ}$ and $90^{\circ}$ in the rectus abdominis muscle, between $0^{\circ}$ and $90^{\circ}$ in the erector spinae muscle, between $45^{\circ}$ and $90^{\circ}$ in the rectus femoris muscle and between $0^{\circ}$ and $90^{\circ}$ in the peroneus muscles while the balance training group showed significant differences between $0^{\circ}$ and $90^{\circ}$ in the erector spinae muscle. Conclusions: Therefore, it is thought that bridge exercises should be applied to patients using diverse methods.

  • PDF

Variations in Stroke Patients' Muscle Activity during Head Rotation in Non-Paretic-Side Weight Bearing

  • Lee, Kwan-Sub;Choe, Han-Seong;Lee, Byung-Joo
    • The Journal of Korean Physical Therapy
    • /
    • 제27권3호
    • /
    • pp.159-163
    • /
    • 2015
  • Purpose: This study aimed to determine the interaction among the neck, trunk, and lower extremities on the non-paretic side in head rotation along with non-paretic-side weight shifting of stroke patients. To compare stroke patients' ability to control posture through muscle activity variation related to pertubation during head rotation along with the non-paretic limb. Methods: We tested 15 hemiplegic patients and 15 normal individuals. Each group's muscle activity was measured by electromyography in neutral head position and head rotation position. We compared each group's resu lt based on measured values in patients' non-paretic neck muscles, trunk muscles, and lower limbs muscles activation. Results: The study showed that muscle activity increased in the sternocleidomastoid muscle (102.26%, 53.00%), splenius capitis muscle (97.93%, 54.93%), erector spinae muscle (241.00%, 127.60%), external oblique abdominal muscle (256.66%, 152.00%), and internal oblique abdominal muscle (252.80%, 152.6%), peroneus longus muscle (117.53%, 137.13%) and gastrocnemius muscle (119.06%, 137.20%), while the results for the sternocleidomastoid muscle, splenius capitis muscle, erector spinae muscle, external oblique abdominal muscle, internal oblique abdominal muscle, peroneus longus muscle, and gastrocnemius muscle showed a statistically significant difference (p<0.05). Conclusion: It is hard for stroke patients to engage in normal movement control under suggested conditions because of the insufficient movement against gravity on the stroke patient's non-paretic side and impaired cooperative patterns. To solve these problems, patients need their bodies to improve through effective movement, resulting in advanced control of their effective and functional activity.

복부 동시수축 형태에 따른 하지 근활성도 비교 (Comparison of Lower-Limbs Muscle Activity according to the Abdominal Co-contractive Activation)

  • 이현주;이남기;태기식
    • 재활복지공학회논문지
    • /
    • 제10권1호
    • /
    • pp.81-86
    • /
    • 2016
  • 본 연구는 복부 동시수축 형태에 따라 하지의 근활성도에 어떤 영향을 미치는지에 대해 알아보고자 하였다. 연구대상자는 허리와 하지에 통증이 없고, 근골격계에 이상이 없는 건강한 20대 여성 30명을 대상으로 진행하였다. 복부 이완(Rest), 복부 당기기 기법(ADIM), 복부 브레이싱 기법(ABM)을 유지하는 각 자세에서 무릎의 굽힘없이 발을 능동적으로 바닥으로부터 20cm 올린 상태(ASLR)로 약 10초간 유지하도록 하여 하지의 5개 근육(중간볼기근, 엉덩긴모음근, 넙다리곧은근, 넙다리두갈래근, 앞정강근)의 근활성도를 측정하였다. 연구결과, Rest에서 ASLR을 유지하였을 때보다 ADIM 수축형태로 ASLR 유지할 때 하지의 모든 근육에서 근활성도가 높게 나타났다. 또한 Rest에서 ASLR을 유지하였을 때보다 ABM 수축형태로 ASLR을 유지하였을 때 중간볼기근을 제외한 나머지 근육에서 모두 근활성도가 높게 나타났다. ADIM과 ABM을 비교한 결과 중간볼기근과 앞정강근은 ADIM 수축형태에서, 엉덩긴모음근, 넙다리곧은근, 넙다리두갈래근은 ABM 수축형태에서 통계적으로 유의하게 높은 근활성도가 나타났다. 본 연구의 결과로 체간중심 안정화 운동이 필요한 요통 환자의 선제적 복부 수축형태로서 뿐만 아니라 하지의 선택적 근력강화가 필요한 환자들에게 개별화된 방법으로써 근거를 제시할 수 있을 것이다.

노인의 정상 보행과 보행보조기를 사용한 보행 시 속도변화에 따른 하지 근 활성도 변화 (The Change of Lower-limb Muscle Activity according to Gait speed when Normal and Assistive Gait of older)

  • 김병곤;김태호
    • 대한정형도수물리치료학회지
    • /
    • 제14권2호
    • /
    • pp.60-67
    • /
    • 2008
  • Purpose : The purpose of this study is to investigate that the change of lower-limb muscle activity when normal gait and assistive gait of older. Methods : The selected subjects of this study were 11 older who be in good physical health and have not problem to gait and over 60 age to analyze the muscle activity. This study has been conducted to analyze the muscle activity of normal gait and assistive gait in unitary status without any contrast group. We have them gait condition of a gradient of 0% and velocity of 1km/h, 2km/h, 3km/h electrode were attached to the motor point of Rectus femoris, Hamstrings, Tibialis anterior, Calf muscle. When normal gait and assistive gait performs, there are meaningful differences that the muscle activity takes a small drop in Rectus femoris by 9.17% at 1km/h, 9.79% at 2km/h, 13.80% at 3km/h, hamstring by 14.78% at 1km/h, 17.82% at 2km/h, 17.26% at 3km/h, Tibialis anterior by 24.38% at 1km/h, 23.85% at 2km/h, 33.52% at 3km/h, Calf muscle by 13.68% at 1km/h, 16.70% at 2km/h, 18.37% at 3km/h(p<0.05). Results : They show the significant difference in statistical figure. We've received the significant through the comparison between normal gait and assistive gait. These results will be utilized for the preliminary date in the future.

  • PDF

둥근 어깨가 있는 대상자에게 골반 압박 벨트 적용을 동반한 어깨 안정화 운동의 수행이 어깨관절 주위 근육의 근활성도와 통증 및 기능에 미치는 영향 (Effect of Shoulder Stabilization Exercise with Pelvic Compression Belt Application on Muscle Activity, Pain and Function of Muscles around Shoulder Joint in Subjects with Round Shoulders)

  • 김충유;이연섭;김현수
    • 대한통합의학회지
    • /
    • 제10권4호
    • /
    • pp.199-207
    • /
    • 2022
  • Purpose : The purpose of this study is to investigate the effect of shoulder stabilization exercise accompanied by application of a pelvic compression belt on the muscle activity, pain and function of the muscles around the shoulder in subjects with round shoulders. Methods : For the study method, 28 students who were enrolled in K University with a distance of 1 cm or more between the clavicle of the peak and the outer ear path were selected through GPS 400 global postural analysis system measurement. The subjects were randomly assigned to 14 participants in the group wearing a pelvic compression belt and 14 patients in the group not wearing a pelvic compression belt. In all subjects, the muscle activities of the middle trapezius, lower trapezius, and serratus anterior muscles and the shoulder pain disorder index (SPADI) were measured. The intervention was performed 3 times a week for 4 weeks, and the applied intervention was push-up plus and modified prone cobra exercise. The muscle activities of the middle trapezius, lower trapezius, and serratus anterior muscles and SPADI score were compared using dependent t test before and after intervention. Results : In this study, both groups showed that the muscle activity of the middle trapezius, lower trapezius, and serratus anterior significantly increased after the intervention compared to before the intervention. On the other hand, SPADI showed no significant difference. Conclusion : The results of this study showed that muscle activity in the peri-shoulder joint was increased after push-up plus and modified prone cobra exercise in both groups, regardless of whether pelvic compression was applied or not. Therefore, it was found that shoulder stabilization exercise using the pelvic compression belt also contributed to the enhancement of muscle activity in the joints around the shoulder.

수동적 어깨뼈 자세 교정 전략과 능동적 어깨뼈 뒤쪽 기울임 전략이 어깨뼈 주변근육 활성도에 미치는 영향 (Effects of Passive Scapular Postural Correction and Active Scapular Posterior Tilt Strategies on Peri-scapular Muscle Activation)

  • 강민혁
    • PNF and Movement
    • /
    • 제20권2호
    • /
    • pp.215-222
    • /
    • 2022
  • Purpose: The purpose of this study was to compare the effects of passive scapular upward rotation and posterior tilt and active scapular posterior tilt on the muscle activity of the upper trapezius (UT), lower trapezius (LT), and serratus anterior (SA). Methods: Fifteen healthy subjects performed general arm elevation, arm elevation with passive scapular upward rotation and posterior tilt, and arm elevation with active scapular posterior tilt. For active scapular posterior tilt, the subjects were trained in this movement using visual biofeedback and a motion sensor. During each arm elevation condition, electromyography was used to measure the muscle activity of the UT, LT, and SA. The measured data were analyzed using a one-way repeated ANOVA. Results: LT muscle activity was significantly increased during arm elevation with active scapular posterior tilt compared to both general arm elevation and arm elevation with passive scapular upward rotation and posterior tilt (p < 0.05). SA muscle activity was greater during arm elevation with passive scapular upward rotation and posterior tilt than during general arm elevation (p < 0.05). There was no significant change in UT muscle activity among the tested arm elevation conditions (p > 0.05). Conclusion: Performing arm elevation with active scapular posterior tilt and performing arm elevation with passive scapular upward rotation and posterior tilt may be useful strategies for increasing muscle activation of the LT and SA, respectively.

The Effect of Elastic Tape on Lower Extremity Muscle Activity in Squats of Young Female Adults: A Cross-sectional Pilot Study

  • Namjeong Cho;Yangrae Kim
    • 한국전문물리치료학회지
    • /
    • 제30권3호
    • /
    • pp.169-173
    • /
    • 2023
  • Background: In terms of physical performance, elastic tape (ET) is known to contribute to injury prevention and performance enhancement. Objects: This study aimed to compare and analyze the effect on lower extremity muscle activity of young adult women with and without ET during squats. Methods: In this study, six healthy, young women were recruited as participants in a university laboratory. Participants were allocated to two groups of three after measuring muscle activity in a pre-test, and the experiment was conducted for a total of two weeks (two sessions). First, 10 half squats were taped once in the first week, and 10 half squats were performed without taping in the second week. The other group did this in reverse and measured muscle activity after the squat was over. Results: As a result of this study, there was no significant difference in the quadriceps with or without ET (Z = -0.11, p > 0.05). Similarly, no significant difference was found in hamstring (Z = -0.31, p > 0.05). Conclusion: No beneficial effect was found on changes in muscle activity following ET application during squats. Further studies require randomized controlled trials that increase the number of participants and the intensity of the intervention, and measure pain, function, and performance rather than muscle properties depending on the biomechanical lifting mechanism.

테이핑 적용이 승모근 통증 환자의 견갑골 상방 회전근 근 활성도와 통증에 미치는 영향 (Effects of the Scapular Taping on the Muscle Activity of the Scapula Rotators and Pain in Subjects With Upper Trapezius Pain)

  • 기한상;권오윤;이충휘;전혜선
    • 한국전문물리치료학회지
    • /
    • 제17권1호
    • /
    • pp.77-85
    • /
    • 2010
  • This study was conducted to find the effects of scapular taping on muscle activities of the scapular rotators and upper trapezius pain in subjects with upper trapezius pain. Fifteen male subjects were recruited from Yonsei University for this study. Muscle activity of upper trapezius, lower trapezius, and serratus anterior was measured using surface electromyography. Visual analog scale was used for measuring upper trapezius pain. The subjects were asked to maintain $90^{\circ}$ shoulder flexion position with holding a 1 kg dumbbell in standing position. Scapular taping was applied over the muscle belly of the upper trapezius and attached parallel with the lower trapezius muscle fibers. For normalization, % maximal voluntary isometric contraction (%MVIC) was conducted. Paired t-test was applied to compare the muscle activities of scapular rotator and upper trapezius pain before and after applying the scapular taping. The muscle activity of the upper trapezius muscle and serratus anterior decreased significantly after tape application (p<.05). However, no significant difference was observed in lower trapezius muscle. The level of pain in the upper trapezius muscle significantly decreased after tape application (p<.05). The results of this study suggest that scapular taping can be used an additional therapy for reducing muscle activity of upper trapezius, serratus anterior and upper trapezius pain during shoulder flexion in patient with upper trapezius pain.