DOI QR코드

DOI QR Code

The Effect of Elastic Tape on Lower Extremity Muscle Activity in Squats of Young Female Adults: A Cross-sectional Pilot Study

  • Namjeong Cho (Department of Physical Therapy, Kyungbuk College) ;
  • Yangrae Kim (Department of Physical Therapy, Kyungdong University)
  • Received : 2023.03.28
  • Accepted : 2023.06.02
  • Published : 2023.08.20

Abstract

Background: In terms of physical performance, elastic tape (ET) is known to contribute to injury prevention and performance enhancement. Objects: This study aimed to compare and analyze the effect on lower extremity muscle activity of young adult women with and without ET during squats. Methods: In this study, six healthy, young women were recruited as participants in a university laboratory. Participants were allocated to two groups of three after measuring muscle activity in a pre-test, and the experiment was conducted for a total of two weeks (two sessions). First, 10 half squats were taped once in the first week, and 10 half squats were performed without taping in the second week. The other group did this in reverse and measured muscle activity after the squat was over. Results: As a result of this study, there was no significant difference in the quadriceps with or without ET (Z = -0.11, p > 0.05). Similarly, no significant difference was found in hamstring (Z = -0.31, p > 0.05). Conclusion: No beneficial effect was found on changes in muscle activity following ET application during squats. Further studies require randomized controlled trials that increase the number of participants and the intensity of the intervention, and measure pain, function, and performance rather than muscle properties depending on the biomechanical lifting mechanism.

Keywords

References

  1. Escamilla RF, Fleisig GS, Lowry TM, Barrentine SW, Andrews JR. A three-dimensional biomechanical analysis of the squat during varying stance widths. Med Sci Sports Exerc 2001;33(6):984-98. https://doi.org/10.1097/00005768-200106000-00019
  2. Schoenfeld BJ. Squatting kinematics and kinetics and their application to exercise performance. J Strength Cond Res 2010;24(12):3497-506. https://doi.org/10.1519/JSC.0b013e3181bac2d7
  3. Stuart MJ, Meglan DA, Lutz GE, Growney ES, An KN. Comparison of intersegmental tibiofemoral joint forces and muscle activity during various closed kinetic chain exercises. Am J Sports Med 1996;24(6):792-9. https://doi.org/10.1177/036354659602400615
  4. Tagesson S, Oberg B, Good L, Kvist J. A comprehensive rehabilitation program with quadriceps strengthening in closed versus open kinetic chain exercise in patients with anterior cruciate ligament deficiency: a randomized clinical trial evaluating dynamic tibial translation and muscle function. Am J Sports Med 2008;36(2):298-307. https://doi.org/10.1177/0363546507307867
  5. Comfort P, McMahon JJ, Suchomel TJ. Optimizing squat technique-revisited. Strength Cond J 2018;40(6):68-74. https://doi.org/10.1519/SSC.0000000000000398
  6. Vakos JP, Nitz AJ, Threlkeld AJ, Shapiro R, Horn T. Electromyographic activity of selected trunk and hip muscles during a squat lift. Effect of varying the lumbar posture. Spine (Phila Pa 1976) 1994;19(6):687-95. https://doi.org/10.1097/00007632-199403001-00008
  7. Escamilla RF. Knee biomechanics of the dynamic squat exercise. Med Sci Sports Exerc 2001;33(1):127-41. https://doi.org/10.1097/00005768-200101000-00020
  8. Cappozzo A, Felici F, Figura F, Gazzani F. Lumbar spine loading during half-squat exercises. Med Sci Sports Exerc 1985;17(5):613-20. https://doi.org/10.1249/00005768-198510000-00016
  9. Thelen MD, Dauber JA, Stoneman PD. The clinical efficacy of kinesio tape for shoulder pain: a randomized, double-blinded, clinical trial. J Orthop Sports Phys Ther 2008;38(7):389-95. https://doi.org/10.2519/jospt.2008.2791
  10. Kase K. Clinical therapeutic applications of the kinesio taping methods. 2nd ed. Kinesio Taping Association; 2003.
  11. Hsu YH, Chen WY, Lin HC, Wang WT, Shih YF. The effects of taping on scapular kinematics and muscle performance in baseball players with shoulder impingement syndrome. J Electromyogr Kinesiol 2009;19(6):1092-9. https://doi.org/10.1016/j.jelekin.2008.11.003
  12. Lewis JS, Wright C, Green A. Subacromial impingement syndrome: the effect of changing posture on shoulder range of movement. J Orthop Sports Phys Ther 2005;35(2):72-87. https://doi.org/10.2519/jospt.2005.35.2.72
  13. Gibbons J. Practical guide to kinesiology taping for injury prevention and common medical conditions. Lotus Publishing; 2020.
  14. Fu TC, Wong AM, Pei YC, Wu KP, Chou SW, Lin YC. Effect of kinesio taping on muscle strength in athletes-a pilot study. J Sci Med Sport 2008;11(2):198-201. https://doi.org/10.1016/j.jsams.2007.02.011
  15. Serrao JC, Mezencio B, Claudino JG, Soncin R, Miyashiro PL, Sousa EP, et al. Effect of 3 different applications of Kinesio Taping Denko® on electromyographic activity: inhibition or facilitation of the quadriceps of males during squat exercise. J Sports Sci Med 2016;15(3):403-9.
  16. Rahlf AL, John C, Hamacher D, Zech A. Effects of a 10 vs. 20-min injury prevention program on neuromuscular and functional performance in adolescent football players. Front Physiol 2020;11:578866.
  17. McBride JM, Kirby TJ, Haines TL, Skinner J. Relationship between relative net vertical impulse and jump height in jump squats performed to various squat depths and with various loads. Int J Sports Physiol Perform 2010;5(4):484-96. https://doi.org/10.1123/ijspp.5.4.484
  18. Lephart SM, Ferris CM, Riemann BL, Myers JB, Fu FH. Gender differences in strength and lower extremity kinematics during landing. Clin Orthop Relat Res 2002;401:162-9. https://doi.org/10.1097/00003086-200208000-00019
  19. Arinci Incel N, Genc H, Erdem HR, Yorgancioglu ZR. Muscle imbalance in hallux valgus: an electromyographic study. Am J Phys Med Rehabil 2003;82(5):345-9. https://doi.org/10.1097/01.PHM.0000064718.24109.26
  20. Lee JH, Kim S, Heo J, Park DH, Chang E. Differences in the muscle activities of the quadriceps femoris and hamstrings while performing various squat exercises. BMC Sports Sci Med Rehabil 2022;14(1):12.
  21. Williams S, Whatman C, Hume PA, Sheerin K. Kinesio taping in treatment and prevention of sports injuries: a metaanalysis of the evidence for its effectiveness. Sports Med 2012;42(2):153-64. https://doi.org/10.2165/11594960-000000000-00000
  22. Lin J, Guo ML, Wang H, Lin C, Xu G, Chen A, et al. Effects of kinesio tape on delayed onset muscle soreness: a systematic review and meta-analysis. Biomed Res Int 2021;2021:6692828.
  23. Bae SH, Lee YS, Kim GD, Kim KY. A quantitative evaluation of delayed onset muscular soreness according to application of kinesio taping. Adv Sci Technol Lett 2014;47:387-90. https://doi.org/10.14257/astl.2014.47.88
  24. Whittingham M, Palmer S, Macmillan F. Effects of taping on pain and function in patellofemoral pain syndrome: a randomized controlled trial. J Orthop Sports Phys Ther 2004;34(9):504-10. https://doi.org/10.2519/jospt.2004.34.9.504