• 보건의료생명과학 논문지
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• 제11권2호
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• pp.425-430
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• 2023

수면은 인간의 삶의 질을 떨어뜨리는 주요 요인으로 알려져 있다. 본 연구는 당뇨병 진단 경험군에서의 수면과의 관련성을 알아보고자 하였다. 본 연구는 지역사회건강조사 원시자료를 이용하였고 총 227,754명을 대상으로 하였다. 자료 분석은 교차분석과 로지스틱 회귀분석을 이용하였다. 분석결과 성별, 연령, 당뇨병 진단경험, 주관적 건강상태, 수면시간, 흡연, 음주, 혈당인지는 당뇨진단 경험군과 차이가 있었다. 당뇨진단 경험군에서 수면시간은 수면시간이 6-7시간 군보다 수면시간이 5시간 군에서 1.4배 오즈비를 보였다. 향후 당뇨병 군에서의 수면시간과의 관련성을 알아보기 위한 실증적 연구가 필요할 수 있으며, 본 연구를 통해 수면시간의 중요성을 알 수 있었다. 이러한 수면시간의 중요성을 바탕으로 당뇨병 진단경험군에게 수면의 중요성을 고려한 건강관리 프로그램을 개발할 필요가 있다.

• 대한의생명과학회지
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• 제30권2호
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• pp.49-55
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• 2024

This study uses the 9th 1st year (2022) National Health and Nutrition Examination Survey to analyze the relationship between sleep time and the number of existing teeth for the adult population aged 19 or older to provide basic data on related dental development. There is a purpose. This program is designed to improve sleep quality and maintain the number of viable teeth in the future. The subjects were 53,220 people who answered the questions. The collected data were analyzed using SPSS (ver 21.0) program using complex samples, and chi-square analysis and logistic return analysis were performed. As a result, it was found that 2.537 times more existing teeth remained when sleep time was 9 hours or more than when sleep time was 6 hours or less, and there was a statistically significant difference. In conclusion, it is necessary to recognize the importance of the number of remaining teeth and to make efforts to manage personal immunity, such as sleep management for adults, and to promote and prevent oral care and oral health education in order to maintain the number of remaining teeth.

• 대한영양사협회학술지
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• 제29권1호
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• pp.31-48
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• 2023

This study evaluated the nutrient adequacy ratio (NAR) and depression based on the sleep duration of adult women using data from the Korea National Health and Nutrition Examination Survey (KNHANES) 2016 and 2018. A total of 4,507 subjects were divided into two groups: sleep hours<7 (lack of sleep, LS) and 7≤sleep hours (normal sleep, NS). For a more detailed analysis, the subjects were further divided into normal sleep with no depression (NSND) and lack of sleep with depression (LSWD) groups. When compared with NS group, the nutrient intake of the LS group was observed to be higher in carbohydrates (P<0.05) and thiamine (P<0.01), but had a significantly lower mean nutrient adequacy ratio (P<0.05). Also, the LS group showed a higher frequency of early menopause (P<0.001) and depression (P<0.05) than the NS group. In the analysis of anthropometry and blood parameters of the subjects based on their sleep duration, the LS group showed a lower body mass index (BMI, P<0.05), lower blood creatinine (P<0.01), glycated hemoglobin (P<0.05), and high-density lipoprotein (HDL) cholesterol (P<0.01) levels adjusted by age and menopause than the NS group. When compared to the NSND group, the LSWD group had a lower intake of cholesterol (P<0.05), vitamin A (P<0.05), vitamin C (P<0.05), and folic acid (P<0.05). There was no variation in the menopausal status, NAR, and mean nutrient adequacy ratio between the NSND and LSWD groups. However, there were differences in total blood cholesterol (P<0.05) and depression based on sleep duration. Apart from nutritional status, differences in BMI and blood parameters were observed based on sleep duration.

• 동서간호학연구지
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• 제25권1호
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• pp.17-25
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• 2019

Purpose: This study investigated the factors influencing sleep quality in adults according to age groups. The escriptive study was conducted in metropolitan areas of South Korea to control for possible sleep differences between adults living in rural areas and those living in cities. Participants were 450 adults between 19 and 65 years old. Methods: Self-administered questionnaires consisting of including the Korean Modified Sleep Leeds Evaluation Questionnaire, the International Physical Activity Questionnaire and the Perceived Stress Scale were used to assess the quality of adults' sleep. Results: Sleep quality was poor across the all age groups Stress and subjective health status were influencing factors of sleep quality among participants in their 20s; subjective health status and circadian rhythm (evening-type) were influencing factors of those in their 30s; subjective health status, alcohol consumption, and work days of less than 8 hours were influencing factors among participants in their 40s; and stress, circadian rhythm (evening-type), subjective health status, work days of over 11 hours, past smoking habit, and light physical activity were influencing factors of those aged 50 years and over. Conclusion: The quality of sleep was low across the all adult age groups in South Korea. Although the factors influencing quality of sleep differed by age groups, they in general indicate the need to focus on maintaining and controlling health status in sleep interventions.

• 한국보건간호학회지
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• 제11권2호
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• pp.83-93
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• 1997

This study was done for the purpose of investigating college students' body weight and health behavior. The subjects for this study were 1421 students obtained by a convenient sampling from one junior college located in Mok-Po. The data were analyzed by self-reporting questionnaire from June 18 to 28, 1996. The data were analyzed by descriptive statistics with SAS program. The results were as followed; Factors of comparatively high contribution to overweight were male students, perception they were healthy. smoking, alcohol drinking, irregular sleep and eating pattern, sleep for 9 hours over, regular exercise, no snack, diet control for weight loss. Factors of comparatively high contribution to underweight were female students. perception they were unhealthy. no smoking and alcohol drinking. irregular sleep and eating pattern. high rate of snack, sleep for 9 hours over. In conclusion overweight and underweight were correlated with seven health habits' and we suggest health education related to seven health habits.

• 대한불안의학회지
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• 제14권1호
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• pp.21-27
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• 2018

Objective : The purpose of this study was to examine the relationship between self-reported sleep duration and depression or suicidal ideation in Korean adolescents. Methods : The data obtained from the 11th Korea Youth Risk Behavior Web-Based Survey (KYRBWS) were analysed. 68,043 students from 797 schools participated in this nationwide survey. Results : 53.7% of male students and 68.4% of female students had reported that a weekday sleeping duration of less than 6 hours. When the depression and suicidal ideation were analyzed by age, the odds ratio was higher in middle-school students than in high-school students. Both male and female students showed a higher risk of depression and suicidal ideation when sleeping duration was less than 5 hours and the risk was slightly higher in boys than in girls. Conclusion : Insufficient sleep duration in Korean adolescents increases depression and suicidal ideation, and these results differ according to age and gender.

• 디지털융복합연구
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• 제18권4호
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• pp.263-272
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• 2020

본 연구는 중년 여성의 수면시간과 우울 및 자살생각의 관계를 파악하기 위해 실시하였다. 연구대상은 국민건강영양조사 제 7기 2차 년도(2017)에 참여한 40-64세 여성 1,617명으로, 연구 자료는 국민건강영양조사 홈페이지에서 다운받아 사용하였으며, 자료 분석은 SPSS 21.0 program을 이용하여 복합표본 분석법으로 분석하였다. 연구결과 주말 수면시간이 7시간 이상 9시간 미만인 여성에 비해 5시간 미만인 여성에서 자살생각이 3.65배 높은 것으로 나타났으며, 수면시간과 우울은 관계가 없는 것으로 나타났다. 따라서 중년 여성의 자살예방을 위한 중재 프로그램에 적절한 수면시간 유지를 위한 중재전략을 포함하는 것이 필요하며, 수면시간이 5시간 미만인 중년 여성은 우선적인 중재 대상으로 고려하는 것이 필요하다고 할 것이다. 또한 중년 여성의 수면시간과 우울의 관계에 대해서는 추후 계속적인 연구를 실시할 필요가 있다고 할 것이다.

• 대한한의학회지
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• 제41권3호
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• pp.22-31
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• 2020

Objectives: The purpose of this study was to investigate the association between sleep status and weight loss among adult women with obesity administered with Gamitaeeumjowee-tang. Methods: We retrospectively reviewed the medical records of 137 patients who were were administered with Gamitaeeumjowee-tang for 3 months for the purpose of weight loss. We divided subjects according to sleep duration and sleep quality. We conducted an independent t-test to compare the differences of weight loss between two groups. Also, a regression analysis was applied to determine which factors affected weight loss. Results: There was no significant difference in weight loss between patients who sleep more than 7 hours regularly and patients who sleep less than 7 hours. There was no significant difference between good sleepers and poor sleepers. Initial body mass index and the number of visits to the clinic were the significant factors in weight loss in 2-4 weeks. Initial weight loss was the significant factor in weight loss in 10-12 weeks. There was no significant correlation of sleep duration and sleep quality in weight loss in 2-4 weeks and 10-12 weeks. Conclusions: This study suggests that weight loss may not be affected by sleep status during Gamitaeeumjowee-tang intervention. ostachys japonicus, THP-1, acute myeloid leukemia, apoptosis, autophagy.

• 한국콘텐츠학회논문지
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• 제15권12호
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• pp.314-325
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• 2015

본 연구는 청소년의 수면시간이 자살충동에 미치는 영향에 대한 성별 차이를 분석했다. 전국 규모의 자료를 사용해 이항 로지스틱 분석을 실시했으며, 주요 분석결과는 다음과 같다. 먼저, 평일 수면시간은 남학생 집단에서만 자살충동에 유의한 영향을 미쳤다. 평일 수면시간이 7시간 미만인 남학생이 자살충동을 경험할 가능성이 그렇지 않은 학생보다 약 1.9배 높았으며, 이 효과는 관련 변인을 통제했을 때도 유의했다. 여학생의 경우에는 평일 수면시간이 7시간 미만인 학생이 자살충동을 경험할 가능성이 약 1.3배 높았지만, 이 효과는 스트레스 변인 등을 통제했을 때 유의하지 않게 변했다. 한편, 주말 수면시간은 성별에 관계없이 자살충동에 유의한 영향을 미치지 못했다. 주말에는 일반적으로 등교부담이 없어 수면부족을 덜 경험하기 때문에 수면시간의 자살충동 효과가 유의하지 않게 나타난 것으로 보인다. 본 연구는 수면시간의 자살충동 효과에서 나타나는 평일과 주말 수면시간, 성별 집단에 따른 차이를 밝힘으로써 수면시간 연구에서 사회적 접근이 필요하다는 주장을 뒷받침했다.

• 융합정보논문지
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• 제9권10호
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• pp.213-219
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• 2019

본 연구는 대학생들의 스마트폰 중독과 수면부족, 수면시간과의 관련성을 알아보기 위한 서술적 조사연구이다. 연구대상은 K시의 G대학에 재학 중인 280명으로 자료수집기간은 2018년 9월 6일- 10월 10일까지이며 자료 분석은 SPSS ver. 22.0을 이용하였다. 연구대상자는 남자생 64명(22.9%), 여자 216명(77.1%)이었고, 평균연령은 $20.31{\pm}3.37$세이다. 스마트폰 중독 점수는 평균 $34.79{\pm}7.6$, 평균수면시간은 $6.43{\pm}1.34$시간, 수면부족 척도 평균은 $10.14{\pm}3.14$점이었다. 스마트폰 중독은 수면부족과 통계적으로 유의한 양의 상관관계(r=.277, p<0.01)가 있었으며, 하부영역인 일상생활 장애영역(r=.269, p<0.01), 가상영역(r=.151, p<0.01), 금단영역(r=.303, p<0.01), 내성영역(r=.184, p<0.01)과 양의 상관관계가 있었다. 대학생의 스마트폰 중독예방을 위한 다양한 교육 및 상담과 이와 관련된 추가적인 연구가 필요하다.