• 제목/요약/키워드: Healthy life

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건강가정지원센터 '가정헌법 만들기' 사업의 '가정헌법' 분석과 발전방안 : 서울 지역 건강가정지원센터를 중심으로 (An Analysis of 'Family Constitution' and the Development Plan for the 'Making Family Constitution' Project in Healthy Family Support Centers : With a Focus on Healthy Family Support Centers in Seoul)

  • 이은주;전미경
    • 가정과삶의질연구
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    • 제31권2호
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    • pp.93-108
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    • 2013
  • This study aimed to analyze the functionality and healthiness of family rules through a relational analysis of the relationship between the rule frequency by sub-family system and the content properties shown in the 'family constitution', It also aimed to examine the relationship between the perception degree of healthy family elements and the family subsystem rules and prepare the project development plans. As a result, it was a found that there were many dysfunctional rules, and healthiness was not satisfied. Project development plans include specific project plans, delivery systems, an orientation for practitioners, the necessity of evaluation and feedback, family health diagnosis, association with other project areas, and small scale operations.

임부의 건강생활 양식 (Healthy Lifestyle of Pregnant Women)

  • 김영희
    • 부모자녀건강학회지
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    • 제11권1호
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    • pp.3-14
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    • 2008
  • Purpose: This study was to investigate the healthy lifestyle of women during pregnant. Method: This study reviewed the preceding researches related to pregnant women's healthy lifestyle through websites, articles, and books. Result: To promote healthy and pleased pregnancies, pregnant women were encouraged to get early and regular prenatal care. It included information, education, and counseling about how to handle special arrangements for pregnancy: weight gain, drug, smoking, alcohol, exercise, air travel, dental care, maternity clothes, vaccination, sex during pregnancy, workplace, hair treatment, hot tubs & saunas. Conclusion: Prenatal visits gave expected woman and partner chances to increase self-care and performance of a healthy lifestyle and then reduced the risk of having pregnancy-related complications.

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FGI(Focus Group Interview)를 통한 한국음식의 건강성인지 및 식태도에 관한 연구 - 식생활 관련 전문가들을 중심으로 - (A Study on the Eating Habit and a Healthy Diet's Perception of Korean Food Investigated through a Focus Group Interview (FGI) - Focus on the Dietary Life Related Expert -)

  • 정혜정;권용석
    • 한국생활과학회지
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    • 제19권6호
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    • pp.1115-1125
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    • 2010
  • This study investigated how Korean food is perceived within a healthy diet and what kinds of eating habits Korean people have. A Focus Group Interview (FGI) was conducted with participants who were experts on diet. Data were categorized into five groups using content analysis. categories were as follows: 1) Korean food and health assessment, 2) opinion on Koreans' current eating habits, 3) characteristics of Korean food, 4) comparison of Korean food in the past and present, 5) a plan for healthy diet. Results showed that a healthy diet should not only include a lot of vegetables, simple and unprocessed food as well as less spicy food, but that it should also be well-balanced nutritionally.

Associations Between Socio-demographic Characteristics and Healthy Lifestyles in Korean Adults: The Result of the 2010 Community Health Survey

  • Ryu, So Yeon;Park, Jong;Choi, Seong Woo;Han, Mi Ah
    • Journal of Preventive Medicine and Public Health
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    • 제47권2호
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    • pp.113-123
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    • 2014
  • Objectives: Several previous studies have found that healthy behaviors substantially reduce non-communicable disease incidence and mortality. The present study was performed to estimate the prevalence of four modifiable healthy behaviors and a healthy lifestyle among Korean adults according to socio-demographic and regional factors. Methods: We analyzed data from 199 400 Korean adults aged 19 years and older who participated in the 2010 Korean Community Health Survey. We defined a healthy lifestyle as a combination of four modifiable healthy behaviors: non-smoking, moderate alcohol consumption, regular walking, and a healthy weight. We calculated the prevalence rates and odds ratios of each healthy behavior and healthy lifestyle according to socio-demographic and regional characteristics. Results: The prevalence rates were as follows: non-smoking, 75.0% (53.7% in men, 96.6% in women); moderate alcohol consumption, 88.2% (79.7% in men, 96.9% in women); regular walking, 45.0% (46.2% in men, 43.8% in women); healthy weight, 77.4% (71.3% in men, 73.6% in women); and a healthy lifestyle, 25.5% (16.4% in men, 34.6% in women). The characteristics associated with a low prevalence of healthy lifestyle were male gender, younger age (19 to 44 years of age), low educational attainment, married, living in a rural area, living in the Chungcheong, Youngnam, or Gwangwon-Jeju region, and poorer self-rated health. Conclusions: Further research should be implemented to explore the explainable factors of disparities for socio-demographic and regional characteristics to engage in the healthy lifestyle among adults.

가족정책 전달체계 전담인력의 역량강화를 위한 교육방안 모색을 위한 기초 연구 (A Study on the Education Plan for Empowerment of Healthy Family Specialists in the Family Policy Delivery System)

  • 박정윤;정지영;송혜림;조영희;이현아
    • 가정과삶의질연구
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    • 제33권2호
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    • pp.53-70
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    • 2015
  • The number of Healthy Family Support Centers has dramatically increased and the services for healthy families such as family education, family counsel, family culture and family care have increased during the past ten years since the Framework Act on Healthy Families was enacted. This growth is largely credited to Healthy Family Specialists. At a time when the family policy delivery system is changing, it is most urgent to enhance the capability of Healthy Family Specialists. In this study, we aim to investigate the current capability of Healthy Family Specialists and suggest the education plan for their empowerment. We collected data from 151 Healthy Family Support Centers by mail and e-mail in June 2014. There were total of 1,001 subjects for analysis(781 by mail and 220 by e-mail). We analyzed the capabilities of Healthy Family Specialist by service areas according to work-related characteristics and possession of a license. Our findings revealed that the capabilities of Healthy Family Specialist varied depending on the service year and whether or not having a licence. These results suggest that the education program for empowerment will provide a differentiated content according to the service year and whether or not having a license. This study contributes to a better understanding of Healthy Family Specialists' current capability and provides insights on how to enhance their capability in order to change the family policy delivery system.

Studies on phosphorus deficiency in the Qianbei-Pockmarked goat

  • Shen, Xiaoyun;Chi, Yongkuan;Huo, Bin;Xiong, Kangning
    • Asian-Australasian Journal of Animal Sciences
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    • 제32권6호
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    • pp.896-903
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    • 2019
  • Objective: Qianbei-Pockmarked goats are affected by a disorder locally referred to as 'Ruanguzheng Disorder', which is characterized by emaciation, lameness, muscular relaxation, stiffness of the extremities, and abnormal curvatures of the long bones. Our objective was to determine the relationship between the disorder and phosphorus deficiency. Methods: Tissue samples were collected from affected and healthy animals, while soil and herbage samples were collected from affected and healthy pastures. Biochemical parameters were determined using an automatic biochemical analyzer (OLYMPUS AU 640, Olympus Optical Co., Tokyo, Japan). Mineral contents in soil, forage, and tissue were determined using a Perkin-Elmer AAS5000 atomic absorption spectrophotometer (Perkin-Elmer, Norwalk, CT, USA). Results: The results showed that phosphorus contents in herbages from affected pastures were markedly lower than those from healthy areas (p<0.01), and the ratio of calcium to phosphorus in the affected herbages was 12.93:1. The phosphorus contents of wool, blood, tooth, and bone from affected animals were also markedly lower than those from healthy animals (p<0.01). Serum phosphorus values in affected animals were much lower than those in healthy animals, while serum alkaline phosphatase values from affected animals were markedly higher than those from healthy animals (p<0.01). Inorganic phosphorus values from affected animals were approximately half of that in the control group. Supplementation of disodium hydrogen phosphate prevented and cured the disorder. Conclusion: This study demonstrates that Ruanguzheng disorder in Qianbei-Pockmarked goats is primarily caused by phosphorus deficiencies in herbage due to fenced pastures and natural habitat fragmentation.

초등 저학년 돌봄 교실 건강식생활 교육프로그램의 목표 및 내용체계 개발 연구 (A Study on the Development of the Goals and Contents System of Healthy Dietary Education Program for After-School Care in Lower Grade in Elementary School)

  • 김정현;이명희;박옥진;최경숙
    • 대한지역사회영양학회지
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    • 제24권1호
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    • pp.24-37
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    • 2019
  • Objectives: The study purpose is to develop a content system for a healthy dietary education program for after-school care in lower grade in elementary school. Methods: The contents of healthy dietary education in the 2015 revised curriculum and textbooks and the major education programs related to dietary life that are currently used in elementary school education were analyzed. Focus group interviews were held with field experts related to lower grade in elementary care class. Accordingly, the structuring of the education area and the detailed education contents were systematized. Results: From the analysis results, the contents of curriculum, textbook, and administrative department were classified as hygiene safety, health, and culture. The goal of the educational content system was divided into three areas: nutritional dietary life, food hygiene and health, and food culture. The subjects consisted of dietary balance, healthy body weight, digestion and absorption, food hygiene, Korean agricultural products, traditional food, and table manners. The curriculum was composed of 12 content elements. Conclusions: In order to ensure that after-school care students can grow into healthy, growth-oriented and creative talents, the role of the caring guide is important, and associated guidelines are needed in the future.

약용식물과 커피 혼합물로부터 기능성 건강음료의 항균 및 항산화 효과 (Antimicrobial and Antioxidant Effects of Functional Healthy Drinks from Some Medicinal Herbs and Coffee Mixture)

  • 김인혜;김진균;이재화
    • 생명과학회지
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    • 제26권11호
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    • pp.1225-1231
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    • 2016
  • 본 연구에서 기존의 생리활성이 알려진 차가 버섯(Inonatus obliquus), 모링가(Moringa oleifera), 그라비올라(Anona muricata), 단풍마(Dioscorea quinquelaba), 가시오가피(Acanhopanax senticosus), 음양곽(Epimedii herba), 인진쑥(Artemisia capillaris), 그리고 오디(Morus alba) 추출물과 원두커피를 혼합하여 기능성 음료를 제조하였으며, 각각의 음료를 C1에서 C7으로 명명하였다. 각 음료의 항균, 항곰팡이, 항산화 활성 및 총 폴리페놀 함량을 조사하였다. 항균 및 항곰팡이에 대한 활성은 Gram positive bacteria인 Staphylococcus aureus에 대하여 C4, C5, C6 및 C7이 활성을 나타내었고, 특히 C7인 경우 항생제 내성균주인 MRSA에 대하여 강한 활성을 나타내었다. Gram negative bacteria에 대한 결과는 E. coli D31에 대하여 1.0 mg/ml의 농도에서 C1에서 C7 모든 음료가 활성을 나타내었고, 반면에 곰팡이인 Candida albicans에 대하여는 활성을 나타내지 않았다. 총 폴리페놀 함량은 C6의 경우가 7.37 mg/g으로 가장 높은 결과를 나타내었고, C5의 경우는 3.78 mg/g으로 가장 낮은 함량을 나타내었다. DPPH로 항산화 능력을 측정한 결과, C1에서 C7 모두 강한 활성을 나타내었고, 특히 C7인 경우 0.5 mg/ml의 농도에서 88%라는 높은 free radical 소거능력을 나타내었다. 이러한 결과를 바탕으로 각 기능성 음료의 생리활성의 기초자료를 제공하고 다양한 기능성 건강음료뿐 만 아니라 고부가가치 기능성 제품을 창출 할 수 있는 근거를 마련한 것으로 생각된다.

건강가정지원센터 중간관리자급 건강가정사의 직무현황과 역량분석 (An Analysis of the Job and Competency of the Healthy Family Supporter as a Middle Manager on the Healthy Family Support Center)

  • 이윤정
    • 한국생활과학회지
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    • 제18권4호
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    • pp.809-824
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    • 2009
  • The purpose of this study is to examine the contents and concept of program for healthy family and provide job opportunity and competency of healthy family supporter. For this research, participants are 51 healthy family supporters as a middle manager. Data were obtained through the survey using a questionnaire developed by the ministry of women and family and headquarter of healthy family support centers in 2007. The research process consists of two parts. One is to suggest their jobs and requirements, the other is to offer their core competency and area for improvement. First, the jobs of healthy family supporters as a middle manager are the generalization of team's work including the planning, management and coordination, training for the staff, and network of social resources. They recognized the planning and management of healthy family support center's goal and course as a strategic job. The requirements for the performance of their duties are having a bachelor's or a master's degree, career more than for 3 years, and a certificate of qualification of healthy family supporters, social worker and family counselor. Second, their competencies are the understanding of education of family life, theory of family counselling, the planning and valuation of program for healthy family, understanding for the variegated family, management of organization, networking with resources, ability of documentation, ability of persuasion and negotiation, management of time, sociality, communication skill, solving the problem, positiveness, cooperative spirit and so on.

조선 군왕의 삶으로 본 고령화시대 건강증진 방법에 대한 고찰 (A Study on the Health Care of the Aged in View of the Kings of the Joseon Dynasty)

  • 이해웅;김훈
    • 한방안이비인후피부과학회지
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    • 제19권2호
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    • pp.146-160
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    • 2006
  • Background and Aim : As one of the World Cultural Heritage, Joseonwangjosillok is a history book including general state affair, social affair, economy, astronomical and atmospheric phenomena, art, music, eat. as well as the very private life of the king. With Joseonwangjosillok, we will look into health and death of the king and apply it to the regimen and recommended life-style of the aged. Materials and Method : With the archive of Joseonwangjosillok and medical text books such as Donguibogam Huang Di Nei Jing as reference, we tried to inquire the work and life of the kings of the Joseon dynasty, find connection with the regimen recommended life-style, and suggest medical guidelines for the aged as geriatric society is coming. Result : The Kings of the Joseon dynasty had omnipotent power, so that they lived quite much better lift than common people. But their average lifetime is estimated to be no better than that of ethers. Probably overwork, mental stress, rich fatty diet and lack of exercise took healthy life from them. Conclusion : Even if they had unlimited power, the state-of-the-art medical treatment hardly helped the Kings live better and longer life than common people. To keep and promote healthy lift for the aged, they need moderate exercise, appropriate rest, balanced diet, seen dissolving with reasonable environment.

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