• Title/Summary/Keyword: Endurance Performance

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The Effects of Complex Ergogenic aid Supplementation on Endurance Performance, Energy Substrates Utilization and Blood Fatigue Factors (복합 기능성보조제 투여가 지구성 운동수행력과 에너지 기질 및 혈중피로요소에 미치는 영향)

  • Kang, Seo-Young;Paik, Il-Young;Kwak, Yi-Sub;Cho, Su-Youn;Kim, Hee-Eun;Jin, Hwa-Eun
    • Journal of Life Science
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    • v.19 no.11
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    • pp.1623-1628
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    • 2009
  • The purpose of this study was to investigate the effects of complex ergogenic aid supplementation on endurance performance, energy substrate utilization (glucose, FFA) and blood fatigue factors (ammonia, lactate, phosphorous, pH, 5-HT) in endurance exercise. Subjects (male=10) took in complex ergogenic aid (180 ml/day) for 4 weeks and were tested after pre-test. Endurance performance times increased after supplementation compared to before supplementation. However, there was no additional accumulation of the fatigue materials. Thus the complex ergogenic aid supplementation caused the delay of the fatigue material accumulation during endurance exercise.

Changes in Body Composition, Exercise Performance and Problem Behavior Based on Playing Football during Childhood (아동기의 축구놀이에 따른 신체조성과 신체적능력 및 문제행동의 변화)

  • Kim, Ah-Ram
    • Journal of the Korean Society of Physical Medicine
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    • v.16 no.2
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    • pp.101-113
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    • 2021
  • PURPOSE: The purpose of this study was to investigate the differences and correlation between body composition, exercise performance, and behavior based on playing football in childhood. METHODS: 16 subjects who played football in childhood participated in the study. Body composition and exercise performance were measured, and problem behavior was assessed for each of them. All subjects were asked to play football 50 min/day, one day/week for 8-weeks. RESULTS: Muscle mass, muscular strength, balance, and cardiopulmonary endurance, anxiety depression, atrophy depression, attention problems, rule violations, DSM somatization problems, DSM rebellious behavior problems, and sociality significantly increased after 8-weeks. There was a negative (-) correlation between anxiety depression and atrophy depression, and DSM somatization problem and muscular strength, attention problem and balance, and rule violation and cardiopulmonary endurance, after playing football. CONCLUSION: These results confirmed that playing football in childhood had a positive effect on body composition, and that exercise performance and problem behavior were related.

Fire performance of concrete-filled steel tubular columns strengthened by CFRP

  • Tao, Zhong;Wang, Zhi-Bin;Han, Lin-Hai;Uy, Brian
    • Steel and Composite Structures
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    • v.11 no.4
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    • pp.307-324
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    • 2011
  • With the increasing use of concrete-filled steel tubes (CFST) as structural members, there is a growing need to provide suitable measures for possible strengthening or repair of these kinds of structural elements. Fibre reinforced polymer (FRP) jacketing is a recent method and is particularly attractive in which it does not significantly increase the section size, and is relatively easy to install. Thus, it can be used to enhance strength and/or ductility of CFST members. Very little information is available on the performance of FRP-strengthened CFST members under fire conditions. This paper is an attempt to study the fire performance of CFST columns strengthened by FRP. The results of fire endurance tests on FRP-strengthened circular CFST columns are presented. Failure modes of the specimens after exposure to fire, temperatures in the cross section, axial deformation and fire resistance of the composite columns are analysed. It is demonstrated that the required fire endurance can be achieved if the strengthened composite columns are appropriately designed.

Effect of ginger extract ingestion on skeletal muscle glycogen contents and endurance exercise in male rats

  • Hattori, Satoshi;Omi, Naomi;Yang, Zhou;Nakamura, Moeka;Ikemoto, Masahiro
    • Korean Journal of Exercise Nutrition
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    • v.25 no.2
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    • pp.15-19
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    • 2021
  • [Purpose] Skeletal muscle glycogen is a determinant of endurance capacity for some athletes. Ginger is well known to possess nutritional effects, such as anti-diabetic effects. We hypothesized that ginger extract (GE) ingestion increases skeletal muscle glycogen by enhancing fat oxidation. Thus, we investigated the effect of GE ingestion on exercise capacity, skeletal muscle glycogen, and certain blood metabolites in exercised rats. [Methods] First, we evaluated the influence of GE ingestion on body weight and elevation of exercise performance in rats fed with different volumes of GE. Next, we measured the skeletal muscle glycogen content and free fatty acid (FFA) levels in GE-fed rats. Finally, we demonstrated that GE ingestion contributes to endurance capacity during intermittent exercise to exhaustion. [Results] We confirmed that GE ingestion increased exercise performance (p<0.05) and elevated the skeletal muscle glycogen content compared to the nonGE-fed (CE, control exercise) group before exercise (Soleus: p<0.01, Plantaris: p<0.01, Gastrocnemius: p<0.05). Blood FFA levels in the GE group were significantly higher than those in the CE group after exercise (p<0.05). Moreover, we demonstrated that exercise capacity was maintained in the CE group during intermittent exercise (p<0.05). [Conclusion] These findings indicate that GE ingestion increases skeletal muscle glycogen content and exercise performance through the upregulation of fat oxidation.

Properties of the Spalling and Fire Resistance on the High Strength RC Column attached with the Stone Panel Using Lightweight Foamed Concrete (경량기포 콘크리트를 이용한 석재패널 부착 고강도 RC 기둥의 내화 및 폭렬특성)

  • Lee, Dong-Gyu;Beak, Dea-Hyun;Kim, Won-Ki;Jo, Yong-Beak;Han, Min-Choel;Han, Choen-Goo
    • Proceedings of the Korean Institute of Building Construction Conference
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    • 2007.11a
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    • pp.19-22
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    • 2007
  • This study discussed the prevention of the spalling and improvement of the fire resistance performance how to fill up lightweight foamed concrete on high strength RC column attached with the stone panel. The destructive spalling extremely occur caused by sudden high temperature and increased vapor pressure corresponding to falling the ston panel at all RC column, and the steel bar is exposed. The stone panel fall off about 30 minutes and spalling occur about 70 minutes on Plan RC column, fire endurance paint, and fire endurance mortar, so it can be confirmed that fire endurance paint and mortar, which is used as fire endurance material, are not effective. In the other side, it can be protected from fire about $120{\sim}140$ minutes when the lightweight foamed concrete is used as fire endurance material. For the weight loss after the fire test, plain is 33, fire endurance paint is 37%, and fire endurance mortar s 40.7%. And W/B 60%-3 is 53.4%, 60%-1.5 is 40.1%,65%-3 is 39.4%, and 65%-1.5% is 47.1. Overall, the weight loss of the plain is lower than that of the lightweight foamed concrete.

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Reverse-Engineering and Analysis of Performance for Medium-Altitude Long Endurance Unmanned Aerial Vehicle (중고도-장기체공 무인비행을 위한 비행체 성능 분석 및 역설계)

  • Shim, Ho-Joon;Chang, Kyoungsik;Chung, In Jae;Kim, Sun-Tae;Joh, Chang-Yeol
    • Journal of the Korean Society for Aeronautical & Space Sciences
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    • v.44 no.6
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    • pp.520-529
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    • 2016
  • The main purpose of this study was to analyze the performance of a medium-altitude long endurance unmanned aerial vehicle through reverse-engineering method. The external configuration data of the RQ-1 Predator was reverse-engineered from related photos and specification data available on public domains, which also were used to generate the CATIA modeling and weigh distribution data of the UAV. The aerodynamic characteristics of RQ-1 Predator were mainly predicted the vortex lattice method and an empirical method, which the propeller performance was analyzed by the empirical method proposed by Howe. The rate of climb, service ceiling, range, and the loiter endurance of the UAV was analyzed, which showed good agreement with the reference data.

A Hierarchical Binary-search Tree for the High-Capacity and Asymmetric Performance of NVM (비대칭적 성능의 고용량 비휘발성 메모리를 위한 계층적 구조의 이진 탐색 트리)

  • Jeong, Minseong;Lee, Mijeong;Lee, Eunji
    • IEMEK Journal of Embedded Systems and Applications
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    • v.14 no.2
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    • pp.79-86
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    • 2019
  • For decades, in-memory data structures have been designed for DRAM-based main memory that provides symmetric read/write performances and has no limited write endurance. However, such data structures provide sub-optimal performance for NVM as it has different characteristics to DRAM. With this motivation, we rethink a conventional red-black tree in terms of its efficacy under NVM settings. The original red-black tree constantly rebalances sub-trees so as to export fast access time over dataset, but it inevitably increases the write traffic, adversely affecting the performance for NVM with a long write latency and limited endurance. To resolve this problem, we present a variant of the red-black tree called a hierarchical balanced binary search tree. The proposed structure maintains multiple keys in a single node so as to amortize the rebalancing cost. The performance study reveals that the proposed hierarchical binary search tree effectively reduces the write traffic by effectively reaping the high capacity of NVM.

Regulation of Mitochondrial Homeostasis in Response to Endurance Exercise Training in Skeletal Muscle (지구성 훈련에 반응한 골격근의 미토콘드리아 항상성 조절)

  • Ju, Jeong-sun
    • Journal of Life Science
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    • v.27 no.3
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    • pp.361-369
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    • 2017
  • Mitochondrial homeostasis is tightly regulated by two major processes: mitochondrial biogenesis and mitochondrial degradation by autophagy (mitophagy). Research in mitochondrial biogenesis in skeletal muscle in response to endurance exercise training has been well established, while the mechanisms regulating mitophagy and the relationship between mitochondrial biogenesis and degradation following endurance exercise training are not yet well defined. Studies have demonstrated that endurance exercise training increases the expression levels of mitochondrial biogenesis-, dynamics-, mitophagy-related genes in skeletal muscle. However, the increased levels of mitochondrial biogenesis marker proteins such as Cox IV and citrate synthase, by endurance exercise training were abolished when autophagy/mitophagy was inhibited in skeletal muscle. This suggests that both autophagy/mitophagy plays an important role in mitochondrial biogenesis/homeostasis and the coordination between the opposing processes may be important for skeletal muscle adaptation to endurance exercise training to improve metabolic function and endurance exercise performance. It is considered that endurance exercise training regulates each of these processes, mitochondrial biogenesis, fusion and fission events and autophagy/mitophagy, ensuring a relatively constant mitochondrial population. Exercise training may also have contributed to mitochondrial quality control which replaces old and/or unhealthy mitochondria with new and/or healthy ones in skeletal muscle. In this review paper, the molecular mechanisms regulating mitochondrial biogenesis and mitophagy and the coordination between the opposing processes is involved in the cellular adaptation to endurance exercise training in skeletal muscle will be discussed.

Study on the Mechanical Face Seal Performance for a 7-ton-Class Turbopump (7톤급 터보펌프 기계평면실의 성능 시험 연구)

  • Bae, Joonhwan;Kwak, Hyun D.;Choi, Changho
    • Tribology and Lubricants
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    • v.32 no.5
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    • pp.154-159
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    • 2016
  • This paper presents an experimental study of the leakage performance and endurance performance of a mechanical face seal in the 7-ton-class turbopump of the Korea Space Launch Vehicle 2 third-stage engine. We install a mechanical face seal between the fuel pump and turbine to prevent the mixing of the fuel and turbine gas. We design and manufacture a prototype mechanical face seal, which has two parts, namely, a bellows seal assembly and mating ring. We set up a test facility to measure the leakage and endurance of the mechanical face seal. For the similarity tests, we use water under real operating conditions such as high rotational speed, high temperature, and high pressure. Through investigation of the leakage and carbon wear rate, it is possible to evaluate the performance of the mechanical face seal. The results of the leakage and endurance performance test demonstrate the absence of any leakage from the prototype mechanical face seal after a trial run and clarify that the acceptable wear rate fully satisfies the turbopump requirements. Finally, we install a qualified mechanical face seal in a 7-ton-class turbopump and perform a validation test in the turbopump real-propellant test facility in the Korea Aerospace Research Institute. The test results confirm that the mechanical face seal works well under real operating conditions.

Effects of Muscular Endurance Exercise and Supplement Intake on Appendicular Skeletal Muscle and Muscle Function-Related Physical Strength, Blood Lipids, and IGF-1 in Obese Older Adults with Sarcopenia (근감소성(sarcopenia) 비만 노인의 근지구력 운동과 보충제 섭취가 사지 근육량과 근기능 관련 체력과 혈중지질 및 IGF-1에 미치는 영향)

  • Jae-Suk Shin;Hyun-Jun Kim
    • Journal of The Korean Society of Integrative Medicine
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    • v.11 no.4
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    • pp.95-104
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    • 2023
  • Purpose : This study aimed to introduce a 12-week muscular endurance exercise program and β-glucan consumption to obese elderly people with sarcopenia. We evaluated the program's impact on appendicular skeletal muscle strength and function, muscle function-related physical strength, blood lipids, and IGF-1. The results will serve as foundational data for preventing and improving sarcopenia. Methods : Forty elderly people aged 65 or older were recruited and underwent dual-energy X-ray absorptiometry. Based on criteria related to appendicular skeletal muscle mass (ASM/Height2: less than 5.4 kg/m2) and body fat percentage (at least 30% for women and 25% for men), we selected 24 obese elderly people with sarcopenia and excluded 56 who did not meet the criteria. Variables related to sarcopenia, blood lipids, IGF-1, and muscle function were measured before the 12-week muscular endurance exercise program. Results : In sarcopenic obese elderly participants, the 12-week muscular endurance exercise program significantly increased bone density and muscle mass while decreasing fat mass and percentage (p<.05). This program also improved grip strength, static balance, and SPPB in sarcopenic obese older adults. Furthermore, their 6-minute walk distance significantly increased (p<.05). Conclusion : Muscular endurance exercises combined with supplement intake can increase appendicular skeletal muscle and improve muscle strength and function, thereby improving the daily physical performance of the elderly.