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http://dx.doi.org/10.5352/JLS.2009.19.11.1623

The Effects of Complex Ergogenic aid Supplementation on Endurance Performance, Energy Substrates Utilization and Blood Fatigue Factors  

Kang, Seo-Young (Department of Physical Education, Yosei University)
Paik, Il-Young (Department of Physical Education, Yosei University)
Kwak, Yi-Sub (Department of Physical Education, Dong-Eui University)
Cho, Su-Youn (Department of Physical Education, Yosei University)
Kim, Hee-Eun (Department of Special Physical Education, Dong-Eui University)
Jin, Hwa-Eun (Department of Physical Education, Yosei University)
Publication Information
Journal of Life Science / v.19, no.11, 2009 , pp. 1623-1628 More about this Journal
Abstract
The purpose of this study was to investigate the effects of complex ergogenic aid supplementation on endurance performance, energy substrate utilization (glucose, FFA) and blood fatigue factors (ammonia, lactate, phosphorous, pH, 5-HT) in endurance exercise. Subjects (male=10) took in complex ergogenic aid (180 ml/day) for 4 weeks and were tested after pre-test. Endurance performance times increased after supplementation compared to before supplementation. However, there was no additional accumulation of the fatigue materials. Thus the complex ergogenic aid supplementation caused the delay of the fatigue material accumulation during endurance exercise.
Keywords
Complex ergogenic aid; endurance performance; energy substrates; fatigue factors;
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