• PNF and Movement
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• 제16권2호
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• pp.259-266
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• 2018

Purpose: This study aimed to compare balance ability according to the immersion level of virtual reality-based training for the balance enhancement of the elderly. Methods: This study included 48 elderly people aged 65 years and older (male 16, female 32). According to the immersion level of applied virtual reality training, 16, 17, and 15 persons were randomly assigned to full immersion, semi-immersion, and control groups. The subjects who were assigned to the full immersion group and semi-immersion group received virtual reality training for 6 weeks at 20 min at a time, 3 times per week. The control group received no intervention. Balance ability was evaluated by measuring the stability limit and the tandem walking test before and after the intervention. Results: Results showed significant differences among the three groups in the limit of stability of all directions and the tandem walking test after the intervention. The results of the limit of stability showed a significantly higher value in the full-immersion group than in the control group, and the results of the tandem walking test showed a significantly lower value in the full-immersion and semi-immersion groups than in the control group. Conclusion: The results indicate that the head-mounted display equipment for applying full-immersion virtual training is the most effective in enhancing the balance ability of the elderly.

• 디지털산업정보학회논문지
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• 제6권1호
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• pp.69-81
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• 2010

Physical manifestations of aging due to the lack of exercise include the slowing down of motor learning, cardiopulmonary degradation, and the increasing difficulty to adapt to the environment. Aging is manifested with the lack of aerobic exercise work, decrease in muscular endurance, decline in skeletal and muscular strength, flexibility and agility, and the decrease in reaction speed and balance. Added to those are aging-related physiological changes, including the reduction of muscle bulk, increased body fat, decrease in total body water and basic metabolic rate as activities are reduced, and a decrease in cell and Lean Body Mass (LBM). These changes are known to cause problems. Interest and participation in appropriate physical activities among the elderly is needed to help them increase stamina, avoid diseases, maintain a clear intellect, and basically enable the elderly to live their daily lives as easy as possible. Therefore, physical activities are necessary for the elderly to enhance health-related factors. Special exercises should be performed for the enhancement of muscle function, muscle endurance, flexibility, agility, and balance. An accurate measurement of cardio-respiratory endurance and stamina through basic physical and cognitive characteristics of older adults is also required to ensure safety. Also, the development of a more scientific resistance exercise prescription system for the elderly is desperately needed.

• 한국운동역학회지
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• 제28권4호
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• pp.213-218
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• 2018

Objective: The purpose of this study was to examine the effect of the core muscle strength enhancement of the elderly on 8 weeks training using the core exercise equipment for the elderly on the ability to control the whole-body center of mass in posture stabilization. Method: 16 females (10 exercise group, 6 control group) participated in this study. Exercise group took part in the core strength training program for 8 weeks with total of 16 repetitions (2 repetitions per week) using a training device. External perturbation during standing as pulling force applied at the pelvic level in the anterior direction was provided to the subject. In a UCM model, the controller selects within the space of elemental variables a subspace (a manifold, UCM) corresponding to a value of a performance variable that needs to be stabilized. In the present study, we were interested in how movements of the individual segment center of mass (elemental variables) affect the whole-body center of mass (the performance variable) during balance control. Results: At the variance of task-irrelevant space, there was significant $test^*$ group interactions ($F_{1,16}=7.482$, p<.05). However, there were no significant main effect of the test ($F_{1,16}=.899$, p>.05) and group ($F_{1,16}=1.039$, p>.05). At the variance of task-relevant space, there was significant $test^*$ group interactions ($F_{1,16}=7.382$, p<.05). However, there were no significant main effect of the test ($F_{1,16}=.754$, p>.05) and group ($F_{1,16}=1.106$, p>.05). Conclusion: The results of this study showed that the 8 weeks training through the core training equipment for the elderly showed a significant decrease in the $Vcm_{TIR}$ and $Vcm_{TR}$. This result indicates that the core strength training affects the trunk stiffness control strategy to maintain balance in the standing position by minimizing total variability of individual segment CMs.

• 복식문화연구
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• 제14권5호
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• pp.864-875
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• 2006

The characteristics of the demographics in Korea as it gets older are the increase of Elderly Women and continuous progress in urbanization. In this study, body shapes are classified as standard, obese, and tiny according to the previous studies based on the body shape characteristics and the body measurement of the Elderly Women. Based on the classification, we developed prototype of the panty for the Elderly Women to provide basic materials for the quality enhancement of the clothing of the increasing Elderly Women. The followings are the result of the study. 1. To categorize the body shapes of the Elderly Women focusing on the lower half, we grouped the target subjects using the nested approach by the average standard deviation and the factor analysis minimal diffusion method. Accordingly, type 1 and 2 had 36 members respectively and type 3 had 43 members. In this study, two Elderly Women subjects with standard body shape falling under the type 1 were selected as the subjects. 2. In the second trial evaluation for the prototype panty for the Elderly Women 32 items for appearance test and 3 items for functional test were evaluated. The scores in leg, sideline and hip were shown high and the balance between the parts was maintained very well. In the functional test, the panty used to be too tight for the leg curve but in the second trial it was improved, too. In each item, the second trial test showed better score than the first trial test. Conclusively, the most optimal panty prototype for the Elderly Women was proposed according to the trial test result.

• 복식문화연구
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• 제15권5호
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• pp.737-748
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• 2007

Korea is now entering into aging society next to Japan in Asia, which is considered as unusual in the semi-developed countries. More than 50 year-old consumer market is anticipated to grow to 28.7% of the total in 2010 from 20.4% in 2000. In particular, the silver market is estimated to be formed in full range in 2010 when the generation born in 50s and 60s after the Korean War start to retire. In this study, body shapes are classified as standard, obese, and tiny according to the previous studies based on the body shape characteristics and the body measurement of the Elderly Women. Based on the classification, we developed pattern of the panty for the obese Elderly Women to provide basic materials for the quality enhancement of the clothing of the increasing Elderly Women. The followings are the result of the study 1. To categorize the body shapes of the Elderly Women focusing on the lower half, we grouped the target subjects using the nested approach by the average standard deviation and the factor analysis minimal diffusion method. Accordingly, type 1 and 2 had 36 members respectively and type 3 had 43 members. In this study, two Elderly Women subjects with standard body shape falling under the type 1 were selected as the subjects. 2. In the second trial evaluation for the panty pattern for the Elderly Women 32 items for appearance test and 3 items for functional test were evaluated. The scores in leg, sideline and hip were shown high and the balance between the parts was maintained very well. In the functional test, the panty used to be too tight for the leg curve but in the second trial it was improved, too. In each item, the second trial test showed better score than the first trial test. Conclusively, the most optimal panty prototype for the Elderly Women was proposed according to the trial test result.

• 한국산학기술학회논문지
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• 제17권2호
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• pp.37-44
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• 2016

이 연구는 고령화 사회를 대비하여 노인 체력 향상 프로그램 설계 및 관련 정책을 수립하기 위한 기초 자료를 수집하기 위한 목적으로 실시되었다. 이를 위해 2013년, 서울 동대문구 소재 노인종합복지관에 등록 중인 노인 52명과 동대문구 소재 대학교 학부 과정에 재학 중인 학생 46명을 연구 대상으로 하여 하지의 등속성 근기능과 발목 관절가동범위, 유연성, 균형성 및 신체조성 등을 측정하였으며, Biodex system IV, Biodex stabilizer system, CNP-5403, Inbody 3.0이 사용되었다. 남자 노인 집단의 평균 연령은 77.13세였으며, 45.85kg의 근육량을 가지고 있었고, 체전굴은 2.97cm로 유연성이 아주 결여되어 있었다. 좌측발의 균형 능력이 우측보다 좋지 않았으며, 발바닥쪽굽힘의 관절 가동 범위는 35도 내외로 정상 범위에서 벗어났다. 전반적인 무릎 폄근과 굽힘근의 근력은 남자 대학생의 50% 정도 수준이었으며, 뒤넙다리근의 결손율이 18.55%로 균형이 깨어져 있었다. 발목 가쪽번짐-안쪽번짐 결손율 또한 23.08%, 19.19%로 나타났다. 여자 노인 집단의 평균 연령은 75.46세로 근육량은 35.68kg이었으며, 체전굴은 11.69cm로 여자 대학생 집단과 비슷하게 좋은 편이었다. 무릎의 동측 근력비가 좌우 모두 50% 미만이었고, 결손율 또한 폄 14.32%, 굽힘 19.73%로 좌우 근력 균형이 좋지 않았다. 발목의 발등굽힘력은 여자 대학생 집단의 62%(좌), 73%(우) 정도였다. 발등굽힘-발바닥쪽굽힘의 결손율이 각각 25.05%, 26.86%, 가쪽번짐-안쪽번짐 결손율이 19.97%, 21.09%로 나타나 발목의 좌 우 근력 불균형이 상당히 심한 것으로 나타났다. 상기 연구 결과들이 실질적인 노인 체력 향상 훈련 프로그램을 제공하고 관련 정책을 수립하는 데 도움이 되기를 바란다.

• 한국지능시스템학회논문지
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• 제27권2호
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• pp.157-163
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• 2017

경제적 발전과 의학의 발달로 인해 고령인구의 비율이 높아지는 고령 사회가 도래하고 있다. 우리나라의 고령화 진입 속도는 다른 선진국들에 비해 매우 빠른 편이다. 고령으로 인한 노인들의 신체적 능력은 점점 더 악화되어 가고 있으며, 이를 예방하기 위해 신체적, 정신적 장애를 위한 보조 시스템의 개발이 요구되고 있다. 이러한 보조 시스템은 노약자의 삶의 질 향상에 크게 기여할 수 있으며, 대표적인 시스템으로 재활 훈련 장비를 들 수 있다. 특히, 근력 강화, 인지능력 강화, 그리고 균형 능력을 강화시킬 수 있는 기능이 포함된 장비는 대부분의 노약자들에게 도움이 된다. 본 논문에서는 이들 기능을 강화시키는 휴먼 케어 콘텐츠 기반의 재활 훈련 장비의 개발을 소개하고, 본 장비의 사용성 평가를 제시한다. 사용성 평가는 예비 사용자는 물론 재활전문의 등의 전문가를 대상으로 실시하고, 그 결과를 분석하였다.